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我經常夜瞓又日日食薯片，好熱氣又成日喉嚨痛
所以我Keep住有飲蜜糖水🍯嘅習慣
最近試咗慕氏新西蘭金銀花蜂蜜，自1947年以來一直生產優質新西蘭蜂蜜，宜家正式登陸香港
新西蘭金銀花蜂蜜🍯啱晒夜貓子，吸煙，經常用電腦/手機，皮膚乾燥人士，孕婦等……
我自己習慣代替糖，加入檸檬水一齊飲🍋🍯
又可以塗抹係麵包上，或睡前一小時直接含服 1 茶匙（10 克），有肋改善睡眠質素
🛒官網就有得買喇
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@anhnaturalhealthyproducts
#ANHHK #慕氏UMF #新西蘭金銀花蜂蜜 #慕氏蜂蜜 #金銀花蜂蜜 #皮膚乾燥 #抗氧化
#潤肺止咳 #清熱護肝 #補充體力 #改善睡眠質素 #ANH #健康食品
【戴口罩度日】口罩下依起棚牙等2秒就可以聞到有無口臭
⭐長期戴口罩懶得喝水
⭐口乾令口臭問題更嚴重
#星期四食材
瞬間消除口臭妙法
桂花 vs 薄荷 vs 檸檬泡水喝
疫症的出現，令我們長期戴着口罩過日子。炎夏出汗悶熱難熬，如講話後聞到口臭味更難受！造成口臭的原因眾多，可能是口腔清潔不當、牙周病等問題；飲水不足令口腔乾燥，唾液分泌不足；習慣性便秘人士，腸胃濕熱亦是常見的口臭元凶之一。遇到以上問題要對症下藥，才能從根本解決口臭症狀。想進一步減少嘴巴異味、保持口氣清新，可以適量食用薄荷或飲用桂花、檸檬水，記得不要下糖！兩者都有助清除口腔異味，特別是吃大餐、打邊爐或燒烤後可即時減少口氣味道。
桂花 ── 性溫，有安心寧神、暖胃止痛的功效。
薄荷 ── 性涼，有疏散風熱及透疹的作用，能紓緩風熱感冒而起的頭痛目赤、喉嚨不適、口瘡、熱咳黃痰、牙痛等症狀，對於風疹及消化不良也有紓緩作用，亦可令口氣清新。惟注意陰虛體質人士不宜多服。
檸檬 ── 性溫，能開胃消滯、生津止渴、消暑、安胎。能紓緩炎夏的無胃口、消化不良、潤膚及改善色斑等美顏功效。
✔️CheckCheckCin 美茶推介：玻璃肚
材料：茉莉花、桂花、淮山、炒扁豆
功效：疏肝健脾，紓緩壓力大或容易緊張所致的腸鳴、腹脹、胃脹不適、大便稀爛
注意：孕婦不宜
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Effective ways to get rid of bad breath
Osmanthus vs mint vs lemon juice
We are now used to wearing masks due to the pandemic, but it can be unbearable during summer when we can smell our own bad breath when we speak!
Many factors cause bad breath. Among them are poor oral hygiene and periodontal diseases. Not drinking enough water can lead to a decrease in salivation, hence, causing the mouth to become dry. Constipation and dampness accumulation in the intestines and stomach are also the main causes of bad breath.
To get rid of bad breath, we should get to the root of the problem. We can consume an appropriate amount of drinks that are made from mint, osmanthus, and lemon to keep our breath fresh. Avoid adding sugar to these drinks! These drinks can get rid of the bad odor in the mouth especially after having a heavy meal like hotpot and barbecue.
Sweet osmanthus - warm in nature. Calms the mind, warms the stomach to relieve pain.
Mint - cool in nature, and can dispel wind-heat, alleviate flu-related headaches, swollen and sore throat, mouth ulcers, hot cough with yellow phlegm, and toothache. Mint can also relieve pain caused by rubella infection and indigestion, as well as freshen one’s breath. Nonetheless, individuals with yin deficiency should not consume mint excessively.
Lemon - warm in nature and can stimulate appetite and relieve stagnancy, promote fluid production and quench thirst, clear summer heat, and stabilize pregnancy. It alleviates summer heat related symptoms such as lack of appetite and indigestion, and it can also moisten skin and improve discoloration on skin.
✔ CheckCheckCin Recommendation: Sensitive stomach
Ingredients: jasmine, sweet osmanthus, Chinese yam, fried hyacinth bean
Effects: Soothes the liver and strengthens the spleen. Relieves stress-induced stomach gurgling, abdominal bloating, loose stool.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態OK
有時候真的是自己嚇自己！
為了準備六月的韓貨新品，費盡體力籌備超多大家能夠在家穿，還有等解封能穿出門渡假⛱️的衣服，每天跟韓國選貨選到凌晨兩三點才睡，兩三週下來，精神緊繃，然後小孩又整天在身邊叫媽媽陪玩，煩躁加上無法得到適當的睡眠，免疫力變差！前天竟然鼻塞喉嚨痛😷 昨晚更是嚇到睡不好⋯
感覺不舒服後又回想，前天下樓拿包裹📦感覺好像手沒洗乾淨就碰手機📱碰電腦💻然後又摸了鼻子，就這樣越想越害怕😱喉鼻塞喉嚨在神經緊張之下感覺緊繃⋯
今天喝了兩大杯維他命C、喝檸檬水🍋、喝紅茶☕️、鼻子喉嚨狂塗精油、燉了枇杷葉雞湯，傍晚運動流流汗💦再洗個熱水澡♨️ 感覺還是有點怪怪的，一直到後來是靠狂擦「萬金油」得到舒緩😂
現在已沒事
最後懷疑是不是又吼小孩太大聲😂
#精神緊張需要刷卡購物舒壓
#明天跟著我買韓貨連線甜甜價
#直播社團搜尋FLL買買買
檸檬具有生津止渴、和胃降逆、化痰止咳的功效。蜂蜜是一種天然的營養品，具有清熱、解毒、潤燥的作用。如果將檸檬汁和蜂蜜，用溫開水調和，製成蜂蜜檸檬水，可以起到通便、淨化血液、美容養顏、增強免疫力的效果。特別是在感冒初起時，喝蜂蜜檸檬水可以緩解咽喉疼痛，減少喉嚨乾燥等不適。
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