LET's GO THRIFT SHOPPING! #HOWGenZ
In this episode, Jeynelle takes Jason out thrift shopping with a budget of only $88! How many outfits can you get? Did she successfully give Jason a Gen Z makeover?
Special thanks to Song & Song for providing us with the location and thrift shopping paradise to make Jason look good! xD
Directed by:
Chrysan Lee @chrysanlee
Yashora Samaradivakara @yashoras
Mark Kinoshita @markaroons
Filmed & Edited by:
Kristie Teo @kristiethz
Jason Hau @jasonkokotan
Mark Kinoshita @markaroons
Produced by:
Jeanette Yeap @jeanettoes
Long Yi Xuan @yeetato
Kristie Teo @kristiethz
Starring:
Jeynelle Ng @buffbaby88
Jason Hau @jasonkokotan
Twitter/Instagram/Tiktok @wahbananasg
同時也有18部Youtube影片,追蹤數超過2,650的網紅s a k i ' s l o g ・,也在其Youtube影片中提到,SAKIです! 本日もご視聴ありがとうございます! 前回の動画で作っていたダーティーコーヒーの 作り方です! 甘党の方はココア結構おすすめです☺️? (多分カロリーやばいけど笑) 作っている作業中を撮るの忘れていた?? ・H O M E C A F E ( ダーティーコーヒー ) ●材料 (...
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a&f us 在 CheckCheckCin Facebook 的最佳解答
【產後調理】你知道坐月該吃甚麼嗎?
⭐很多人誤以為要一直補
⭐補過頭上火便秘又增磅
#星期一踢走BlueMonday
坐月常識Q&A - 飲食篇
Q:坐月食療目的是補身嗎?
A:不是每天進食大量滋補湯水就叫坐好個月,中醫理論認為產婦於坐月期間需按個別體質情況調養,尤其補身前要先健脾胃,因為脾胃功能好才能吸收食材中的營養,有助母乳生成及身體復原,盲目進補只會加重脾胃負擔,補過頭不但容易增磅,亦容易令體質上火,出現便秘、口乾舌燥等症狀。
Q:坐月該吃甚麼?
A:坐月宜多吃多餐,一日五至六餐最適宜,進食清淡而富營養的食物,宜選屬性平和的食材,以蒸、煮、燉、燜為主,讓脾胃更容易吸收,避免生冷及屬性寒涼飲食,可按體質適量於餐單加添補氣血食材如陳皮、沙參、玉竹、黨參、太子參等,並且飲用有健脾胃功效的湯水。
Q:坐月為甚麼要喝炒米茶/炒米水?
A:喝米水是中醫的傳統智慧,以紅米、白米、薏米調配而成的米水能健脾胃,有助身體復原,而炒米水健脾胃之餘也能暖胃袪寒。產婦產後即可飲用炒米水,先不用添加紅棗、陳皮或其他藥材,以免太熱氣。如身體有偏熱症狀如有痔瘡、口瘡、盜汗、喉嚨痛等則宜飲屬性平和的米水 。哺乳媽媽尤其需要水分才會有足夠的母乳,所以每天宜多喝暖水及米水。
Q:坐月期間水腫了,是否因為喝太多湯水?
A:產後出現水腫症狀如腳跟忽然腫脹多因產時失血過多,正氣耗損,加上脾胃虛弱而致,水濕滯留不去而產生,主要表現為面色偏黃,面目手足或四肢浮腫,可飲用有茯苓、陳皮、扁豆衣的水腫腫茶、紅豆米水紓緩症狀。
Q:薑醋除了派給親友,產婦可以吃嗎?
A:中醫理論認為「產後體質多虛多瘀」,薑醋有袪風散寒、活血袪瘀的功效,自然分娩產婦可於十二朝後開始進食,而剖腹產婦宜於產後20至30日,待惡露排清後進食。要注意薑醋適合虛寒體質的產婦食用,體質偏熱的產婦則少吃為妙,可以喝一兩口醋而不吃薑。
✔️CheckCheckCin 米水推介:炒米水
材料:炒白米
功效:暖胃散寒、溫暖四肢
✔️CheckCheckCin 米水推介:朝米水
材料:紅米、薏米、白米
功效:去水腫、消胃脹、改善面黃
✔️CheckCheckCin美茶推介:水腫腫
材料:淮山、扁豆衣、茯苓、陳皮
功效:健脾祛濕,紓緩身體浮腫、下肢水腫、眼簾浮腫等症狀。
歡迎到CheckCheckCin門市及網頁訂購:www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Confinement Month Q&A – F&B edition
Q:Are confinement meals meant to nourish the body?
A: An effective postnatal care is not just about nourishing the body. Chinese Medicine theories believe that women need to customize confinement plans based on their body conditions.
Before nourishing the body, it is important to strengthen the spleen and stomach first. A good spleen and stomach can only absorb the nutrients from the confinement meals and help moms boost milk production and recuperate faster.
Consuming nourishing ingredients without understanding their needs would only add on to the burden of the spleen and stomach. An over-nourished person would not only gain weight more easily but also cause heat to accumulate in the body, accompanying symptoms include constipation and dry mouth and tongue.
Q:What should we eat during confinement?
A: It is best to eat more meals. Five to six meals a day would be ideal. Eat light foods that are rich in nutrients, but do opt for ingredients that are mild in nature.
The best ways to prepare each meal are steaming, cooking, stewing, and simmering, as the spleen and stomach can better absorb the nutrients from the ingredients.
Avoid raw and cold foods as well as those that are cool in nature. According to the individual’s body constitution, add ingredients that can nourish qi and blood, such as dried citrus peel, glehnia root, polygonatum odoratum, codonopsis root, and pseudostellaria heterophylla root. Having soups that can strengthen the spleen and stomach is also good for mothers during confinement.
Q:Why should mothers during confinement drink fried rice tea/fried rice water?
A: The practice of drinking rice water comes from the wisdom of Chinese Medicine. Rice water made from red rice, white rice, and coix seed can strengthen the spleen and stomach and help the body recuperate faster.
Likewise, fried rice water can also strengthen the spleen and stomach. It can even warm the stomach and dispel cold from the body. Women who have just given birth can drink fried rice water immediately.
For those with heat-related symptoms such as hemorrhoid, canker sores, night sweats, and sore throat, it is best to drink rice water that is mild in nature. Mothers who breastfeed need to regularly hydrate the body to ensure constant milk production. Hence, it is best to drink more warm water and rice water daily.
Q:Does drinking soup cause edema during confinement?
A: Symptoms such as swelling on the ankles after delivering are due to excessive blood loss during childbirth. When the qi in the body is damaged and the spleen and stomach weaken, dampness can more easily stagnate in the body.
Other related symptoms include yellowish complexion and the swelling of the face, eyes, and limbs. You can drink herbal teas that contain poria, dried orange peel, and hyacinth bean coat to get rid of water retention. Red bean rice water could also relieve the symptoms.
Q:Besides giving ginger vinegar to friends and family members, can new mothers consume them?
A: Ginger vinegar can dispel wind and cold from the body and at the same time, invigorate the blood and clear blood stasis in the body. Likewise, Chinese Medicine believes that a woman’s body experience deficiency and blood stasis after childbirth.
Hence, new mothers who have gone through natural birth can start taking ginger vinegar after twelve days, whereas those opted for C-section can consume it after 20 to 30 days (or after the lochia discharge has ceased).
Ginger vinegar is suitable for new mothers with a cold body constitution, so individuals with a heaty body should avoid consuming it excessively. It is fine to take a sip of the vinegar but avoid eating the ginger.
✔ CheckCheckCin Recommendation: Fried Rice Water
Ingredients: Fried White Rice
Effects: Warm stomach and dispel cold. Warm limbs.
✔ CheckCheckCin Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.
✔ CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #孕婦
a&f us 在 美國代購 尹JOY Facebook 的最讚貼文
大家還記得好久不見的a&f嗎?
這幾年 他們家的店面幾乎都倒光了
好在網路商店現在很好買
喜歡他們家經典的猛男店香 fierce的 現在全系列75折
男款短袖上衣也有很好的折扣
請大家直接上官網挑選喜歡的商品
再傳商品的各別連結給我們 便可幫大家報價
基本上一件商品和3-5件商品的運費可能都是相同的
所以建議大家至少挑選3樣商品再詢價喔
https://www.abercrombie.com/shop/us/sale
a&f us 在 s a k i ' s l o g ・ Youtube 的最讚貼文
SAKIです!
本日もご視聴ありがとうございます!
前回の動画で作っていたダーティーコーヒーの
作り方です!
甘党の方はココア結構おすすめです☺️?
(多分カロリーやばいけど笑)
作っている作業中を撮るの忘れていた??
・H O M E C A F E ( ダーティーコーヒー )
●材料 (マグカップ350mlの場合)
・コーヒー100ml
(コーヒー飲めない方はココアでOK)
・牛乳150ml
・ミルクフォーム
【牛乳40ml,生クリーム60ml】
・ココアパウダー 少々
・チョコレート お好みで
●作り方のポイント
・ミルクフォームはやや硬め
※柔らかすぎるとこぼす時に全て溢れた状態になってしまうから
It's SAKI!
Thank you for watching us again today!
The dirty coffee that I made in the last video.
It's how to make it!
If you have a sweet tooth, I highly recommend cocoa ☺️?
(Probably calories are crazy, but lol)
I forgot to take a picture of you working on it??
· HOME E CAFE (Dirty Coffee)
●Material (for 350ml mug)
·100ml coffee
(If you can't drink coffee, cocoa is OK)
·150ml of milk
·Milk foam
【40ml of milk, 60ml of fresh cream】
·A little cocoa powder
·Chocolate to your liking
● Points on how to make it
·Milk foam is slightly hard
*If it is too soft, everything will overflow when spilled.
・M U S I C
音楽: Ice Tea
ミュージシャン: Not The King.?
・I N S T A G R A M - https://www.instagram.com/_s_a_k_i________
・R A K U T E N R O O M - https://room.rakuten.co.jp/room_276f64fd66/items
#お家時間 #お家カフェ #coffee
a&f us 在 s a k i ' s l o g ・ Youtube 的最佳貼文
SAKIです!
本日もご視聴ありがとうございます!
雨の日って外に出かけるのも憂鬱だし、でも家にいてもやることなかったら暇して過ごすのもな〜〜ってなったりすると思うんですけどこのご時世だし、私なりの家での過ごし方を撮ってみました✋✨
・H O M E C A F E ( ダーティーコーヒー)
次の動画で作り方載せます
・D I N N E R R E C I P E ( ヤンニョムチキン )
●材料
鶏胸肉 500g
【肉の下味:酒大さじ2、おろしにんにく(チューブ)小さじ1、塩少々】
タレ
【コチュジャン大さじ2、醤油大さじ2、ケチャップ大さじ2、砂糖大さじ2】
焼く
オリーブオイル、ごま油
●作り方
①胸肉にフォークで穴を開けていきます(柔らかくするため)
②下味を胸肉と合わせてもみ込み数分放置(最小10分)
③胸肉の水分をキッチンペーパーで拭いて、片栗粉をまぶす(満遍なく)
④キッチンペーパーをしき、オリーブオイル大さじ2〜3、ごま油大さじ1中火で焼く
⑤外側が全体的に焼けた様子が見れればタレを入れて絡める
⑥最後にゴマをのせて完成
My name is SAKI .
Thank you for watching us again today!
It's depressing to go out on rainy days, but I think I'll spend my time at home if I don't have anything to do, but I've taken a picture of how to spend time at home in my own way ✋️✨
· H O M E C A F E (dirty coffee)
I will post how to make it in the next video.
· D I N N E R R E C I P E ( Spicy chicken for Korean food )
●Materials
Chicken breast 500g
【Meat conditions::2 tablespoons sake, 1 teaspoon grated garlic (tube), a little salt】
sauce
【2 tbsp red pepper paste, 2 tbsp soy sauce, 2 tbsp ketchup, 2 tbsp sugar】
burn
Olive oil, sesame oil
● How to make it
① Make a hole in the breast meat with a fork (to make it soft)
② Leave the seasoning together with the breast meat for a few minutes (minimum 10 minutes)
③ Wipe the breast meat with kitchen paper and dust it with starch (all over)
④ Spread kitchen paper, bake 2-3 tablespoons olive oil, 1 tablespoon sesame oil over medium heat
⑤ If the outside looks tanned as a whole, add sauce and mix.
⑥Finally finished with sesame seeds on top !
・M U S I C
Music by Emily McNally - I Was Here - https://thmatc.co/?l=77A109E4
・I N S T A G R A M - https://www.instagram.com/_s_a_k_i________
・R A K U T E N R O O M - https://room.rakuten.co.jp/room_276f64fd66/items
#社会vlog #일상브이로그 #雨の日
a&f us 在 賓狗單字Bingo Bilingual Youtube 的最讚貼文
第一個單字是 extramarital affair、e-x-t-r-a-m-a-r-i-t-a-l 空格 a-f-f-a-i-r、 extramarital affair 婚外情,例句是:Adultery decriminalization does not mean that people are encouraged to have extramarital affairs.
通姦除罪化,以後要告,用民法吧!很多人聽到通姦除罪化,嚇瘋,覺得全台灣都要瘋狂搞婚外情了!遇到這種嚇壞的人,記得輕聲跟他說:「親愛的,我們還有民法啊~」 婚外情就是 extramarital affair。
https://focustaiwan.tw/society/202005290021
第二個單字是 signal、s-i-g-n-a-l、signal 表示,例句是:Trump signals US exit from the WHO.
美國是 WHO 的最大金主,結果「真心換絕情」,WHO 跟中國兩相好,所以說,川普十分北宋,要退出 WHO!川普「表示」美國將退出組織,這個「表示」就是 signal。
https://www.bbc.com/news/world-us-canada-52862588
第三個單字是 pertain to、p-e-r-t-a-i-n 空格 t-o、pertain to 直接相關,例句是:These actions pertain to the troubling situations in Hong Kong.
中國強推香港國安法,美國要取消香港的「特殊待遇」。
你想想,國安法一通過,香港完完全全就是中國的一部分。跟香港相處,就是跟中國互動,必須小心謹慎。所以,美國覺得,要提高香港關稅、增加旅遊限制等等。美國這些措施,跟國安法直接相關,而直接相關就是 pertain to。
https://www.whitehouse.gov/briefings-statements/remarks-president-trump-actions-china/
第四個單字是 soil、s-o-i-l、soil 國土,例句是:For the first time in history, NASA astronauts have launched from American soil in a commercially built and operated American crew spacecraft.
美國太空總署第一次跟民營企業合作,把太空人送上外太空~而且還是在美國國土上發射火箭喔!美國過去幾年發射火箭,其實非常依賴俄羅斯,很意外吧!所以,這次的成功,代表美國可以獨立一點了,靠自己在國土上發射火箭,國土就是 soil。
https://www.nasa.gov/press-release/nasa-astronauts-launch-from-america-in-historic-test-flight-of-spacex-crew-dragon
最後一個單字是 in all likelihood、i-n 空格 a-l-l 空格 l-i-k-e-l-i-h-o-o-d、in all likelihood,很有可能,例句是:In all likelihood, New Zealand‘s population has reached 5 million because of the pandemic.
紐西蘭人口增加到 5 百萬,「很有可能」是因為,他們的防疫好成績哦!紐西蘭現在很安全嘛,沒什麼病毒,很多國民就逃回紐西蘭避難,還有啊,待在紐西蘭的外國人,也不會想乾淨安全的紐西蘭,人口就這樣增加了。「很有可能」,就是 in all likelihood。
https://www.smh.com.au/world/oceania/pandemic-seen-pushing-new-zealand-population-up-to-five-million-20200518-p54tyj.html
簡單複習:extramartial affair 婚外情、signal 表示、pertain to 直接相關、soil 國土、in all likelihood 很有可能。
恭喜你!今天學了 5 個新單字,還聽了 5 則國際大事!如果喜歡我們的 podcast,希望你可以訂閱,然後為我們留 5 顆星的評價。如果有什麼意見,歡迎留言,也可以到 IG 搜尋賓狗單字,私訊我聊聊喔~謝謝收聽,下次通勤見 ❤️
a&f us 在 Abercrombie & Fitch - YouTube 的推薦與評價
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a&f us 在 A&F Hollister美國服飾便宜賣 的推薦與評價
A&F Hollister美國服飾便宜賣. 1074 likes. ... 美國代購,英國代購,親自前往,保證正品,A&F,HCO ... 三年前就在網路開自己官網賣商品2017年11月蝦皮開站FB粉專/US.AF. ... <看更多>