關於 be consumed by ，我們在網路上蒐集到這些相關的討論、資訊與評價

𝙄𝙠𝙪𝙧𝙖 & 𝘼𝙗𝙖𝙡𝙤𝙣𝙚 + 𝙆𝙪𝙧𝙤𝙜𝙚 𝙒𝙖𝙜𝙮𝙪 box from 𝗦𝗵𝗼 𝗞𝗮𝗽𝗽𝗼

🦪🍱𝙃𝙤𝙠𝙠𝙖𝙞𝙙𝙤 𝙄𝙠𝙪𝙧𝙖 & 𝘼𝙗𝙖𝙡𝙤𝙣𝙚 and 🍄🥩𝙄𝙬𝙖𝙩𝙚 𝙆𝙪𝙧𝙤𝙜𝙚 𝙒𝙖𝙜𝙮𝙪 & 𝘽𝙖𝙛𝙪𝙣 𝙐𝙣𝙞 𝙬𝙞𝙩𝙝 𝙏𝙧𝙪𝙛𝙛𝙡𝙚 from Sho Kappo by Hajime for a little celebration at home several days ago.

First of all, the quality of the toppings were nice and fresh. However, the rice underneath was a bit too dense than how I normally like, while the flavor is quite on the mild and subtle side, if you like sushi with bold flavors, some soy sauce might be needed. (note that the delivery to us took almost 1.5 hrs, so maybe the quality was deteriorated with the transit time.)

Overall, an okay from us, not as impressive as we expected, and might be best if consumed immediately

เราสั่ง​ 🦪🍱𝙃𝙤𝙠𝙠𝙖𝙞𝙙𝙤 𝙄𝙠𝙪𝙧𝙖 & 𝘼𝙗𝙖𝙡𝙤𝙣𝙚 และ 🍄🥩𝙄𝙬𝙖𝙩𝙚 𝙆𝙪𝙧𝙤𝙜𝙚 𝙒𝙖𝙜𝙮𝙪 & 𝘽𝙖𝙛𝙪𝙣 𝙐𝙣𝙞 𝙬𝙞𝙩𝙝 𝙏𝙧𝙪𝙛𝙛𝙡𝙚 จากร้าน​ 𝗦𝗵𝗼 𝗞𝗮𝗽𝗽𝗼 มาฉลองเล็กๆน้อยๆที่บ้านกันวันก่อน

ก่อนอื่นเลยคุณ​ภาพของท๊อปปิ้งทั้งหลาย​นี่ถือว่าดีและสดใช้ได้เลย​ แต่ตัวข้าวด้านล่าง​คือแน่นมาก​ แน่นกว่าที่เราชอบไปเยอะอยู่​ ส่วนตัว​เลยขอหักคะแนนตรงนี้หน่อย​ ทางด้านรสชาติ​จะมาแบบอ่อนๆ​เบาๆ​ ใครชอบซูชิ​รสจัดหน่อยอาจต้องแตะโชยุเพิ่ม​ (เสียดายที่การจัดส่งจากทางร้าน​ล่าช้า​ ใช้เวลารวมเกือบชม.ครึ่ง​ กว่าจะมาถึง​ คุณ​ภาพ​เลยอาจจะโดนระยะเวลาทำร้ายอยู่พอสมควร)

อย่างไรก็ตาม​ โดยรวมแล้วก็โอเคแหละ​ อาจจะไม่ได้ประทับใจ​เรามากมายอย่างที่คาดหวังไว้​ แต่ถ้าได้ทานทันทีหลังจากทำเสร็จคงดีกว่านี้มากอยู่

Food: ❤️❤️❤️1/2
Price:
🦪🍱𝙃𝙤𝙠𝙠𝙖𝙞𝙙𝙤 𝙄𝙠𝙪𝙧𝙖 & 𝘼𝙗𝙖𝙡𝙤𝙣𝙚 1,690 THB
🍄🥩𝙄𝙬𝙖𝙩𝙚 𝙆𝙪𝙧𝙤𝙜𝙚 𝙒𝙖𝙜𝙮𝙪 & 𝘽𝙖𝙛𝙪𝙣 𝙐𝙣𝙞 𝙬𝙞𝙩𝙝 𝙏𝙧𝙪𝙛𝙛𝙡𝙚 1,590 THB

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#shokappobyhajime #omakase #omakasebangkok #omakasesushi #omakasebox #bangkokomakase #omakasebkk #awabi #ikura #kappo #finediningbangkok #ซูชิ #โอมากาเสะ #donburi #aroii #chirashi #chirashidon #sushiporn #eatgoodfood #eatgoodfoodonly #อร่อย

🎵⭐️🔥🤩

super excited long-Distance recording today🔥🔥🔥🤩 (first video was a throwback performance with Alex…miss this show so much )

He’s produced and arranged for most of my music work，he knows my vocal much better than I do! every bit of sentiment, various textures, my heart, my music, my world, he knows it all!! It’s always a dream and crazy fun time to be produced by him …

It’s been 1.5 year since our last recording session ~ I especially wore a skirt to celebrate today ⭐️😂🎉

This new song is super crazy ! I had to eat more rice for it 🍚🍚🍚 consumed very much power 💪🏻😤

#我所有交俾佢嘅嘢都會變得有型咗🤘🏻

後記：同個框合照，為吉利起見，記得笑得開心啲🤣🤣

@theinvisiblemen #longdistance #newsong #singersongwriters #loveforart #loveformusic #❤️

【當造水果】芒果是屬於夏天的味道

⭐以為青芒果未熟？
⭐青黃芒果是兩個不同品種
#星期一踢走BlueMonday

青芒果 vs 黃芒果
夏天到處都見到芒果的蹤影，金黃色澤、軟綿多汁的口感有誰不愛？且慢！有時看到青皮芒果是未熟透嗎？青芒果及黃芒果是兩個品種，青芒果外青內黃，果肉口感較爽脆，味道帶微酸，較適合做沙律、冷盤；而黃芒果果肉軟綿，味道較甜膩，多直接吃或做甜品及飲品。
不少人以為芒果「濕熱」，食材本身不會「濕熱」，「濕熱」是指人體致病的原因及體質；芒果性熱且肥甘黏膩，助濕生痰，故容易令體質偏熱人士增加「濕、熱」症狀，然而芒果有益胃、止嘔、止暈、解渴、利尿的作用，配合體質適量進食就可以享受芒果的滋味了。

芒果 — 性熱，具益胃、止嘔、止暈、解渴、利尿作用。多種原因造成的頭暈皆可食用芒果紓緩症狀；適合慢性氣管炎咳嗽、氣喘患者食用；皮膚敏感及過敏體質患者須謹慎食用。糖尿病患者不宜進食。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Green mango vs Yellow mango
It is not difficult to find shops selling mangoes during summer, and it is an absolute delight to indulge in the sweet and juicy fruit. We often think a green mango is an unripe mango, but that is not always the case.

Green mangoes and yellow mangoes are actually two different varieties. Green mangoes have green skin but yellow flesh. Its flesh is crunchier and more sour in taste, and they are suitable to be used in salad and cold dishes. Yellow mangoes, on the other hand, are softer and sweeter, and they are often used in desserts or consumed directly.

Many people believe mangoes are ‘damp and hot’ in nature, but the term ‘damp heat’ is in fact used to describe the body constitution and the cause of illness. Since mangoes are warm in nature and are sweet and sticky, they can easily cause dampness to accumulate in the body and cause phlegm. Hence, individuals with a heat related body may experience damp heat symptoms.

Nonetheless, mangoes are good for the stomach, can relieve nausea and dizziness, quench thirst, and induce urination. We should be able to enjoy mangoes by consuming an appropriate amount of the fruit based on our body constitution.

Mango - Hot in nature. It can nourish stomach, relieve vomiting and dizziness, relieve thirst and promote diuresis. Dizziness caused by various reasons could be relieved by eating mango. It is suitable for those with chronic bronchitis cough or asthma. Those with skin allergy and sensitive body type should eat less. It is not suitable for diabetic patients.

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #濕熱

▋简介Introduction

#曼食慢语
天热了不少朋友又进入了一年一度的减肥期，今天就来帮大家更新一下食谱，好吃，简单，方便，不寡淡，无生冷，做一次饭搞定一周午餐！祝大家好好吃饭，快乐减脂！
The hot weather is starting to get hot, and many people have entered the annual weight loss period. Today I will update the low-fat recipes, which are delicious, simple, convenient, not boring, no coldness, and one meal to get a week’s lunch!


▋相关视频Related videos

一周午餐便当meal prep ideas & tips：
https://youtu.be/UAKkzLX49W0

一周免加热便当lunch box without heating：
https://youtu.be/OL8_8zPatUw

一周减脂便当Fat loss lunchbox：
https://youtu.be/JiUyIdTBP6M

一周便当备菜meal prep ideas Q&A：
https://youtu.be/8dWiB5Na_-I


▋食材Ingredients
食材的用量可供两人一周食用
The amount of ingredients can be consumed by two people a week

★野米燕麦饭 150kcal/100g
燕麦米：野米：白米=1:1:2
wild rice：grains of oats ：rice=1:1:2

★烤南瓜 26 kcal/100g
南瓜400g，400g pumpkin

★蒸山药 56 kcal/100g
山药 400g，400g yam

★鸡肉饼 114.67 kcal/100g
鸡胸肉 200g ，200g chicken breast
胡萝卜细丁15g，15g diced carrots
杏鲍菇细丁25g，25g diced pleurotus eryngii
虾仁50g，50g shrimp
玉米粒 15g，15g corn kernels
大葱碎 10g，10g diced green onions
白胡椒1小撮，pinch of white pepper
盐1/2小勺，1/2 tsp salt
糖1/4小勺 ，1/4 tsp sugar
蚝油1/2大勺，1/2 tbsp of oyster sauce
玉米淀粉1大勺，1 tbsp cornstarch
植物油1小勺，1 tsp of vegetable oil

★沙茶牛腱子 172.08 kcal/100g
沙茶酱30g，30g shacha sauce
植物油1小勺，1 tsp of vegetable oil
牛腱子400g，400g beef tendon
八角1个，1 star anise
五香粉1小勺，1 tsp five-spice powder
黄酒2大勺，2 tbsp shaoxing wine
盐1/2小勺，1/2 tsp salt
糖1/2小勺，1/2 tsp sugar
生抽1大勺，1 tbsp soy sauce
姜片4片，4 slices of ginger
大葱段一截，10cm leek

★剁椒蒸冻豆腐 80.15 kcal/100g
北豆腐一块（冷冻）350g，north tofu 350g
剁椒2大勺，2 tbsp chopped pepper
糖1/2小勺，1/2 tsp sugar
白胡椒1/4小勺，1/4 tsp white pepper
香油1小勺，1 tsp of sesame oil
生抽1小勺，1 tsp light soy sauce
蒜蓉1/2小勺, 1/2 tsp minced garlic

★茄汁虾仁 87.12 kcal/100g
虾仁300g，shrimp 300g
番茄膏30g，tomato paste 30g
植物油1小勺，1 tsp of vegetable oil
盐1/2小勺，1/2 tsp salt
蒜蓉1/2小勺，1/2 tsp minced garlic
黑胡椒，black pepper
大葱碎10g，diced green onions 10g

★韩风辣肉酱 131.24 kcal/100g
梅花肉100g，100g plum meat
鸡胸肉50g，50g chicken breast
杏鲍菇细丁50g，50g diced pleurotus eryngii
韩式辣酱30g，30g Korean hot Sauce
蒜蓉1/2小勺，1/2 tsp minced garlic
大葱碎10g，10g diced leek
生抽1/2大勺，1/2 tbsp light soy sauce
糖1/2小勺，1/2 tsp sugar
香油1/2小勺，1/2 tsp sesame oil
黑胡椒，black pepper
植物油2小勺，2 tsp of vegetable oil

★水煮菠菜 28 kcal/100g
菠菜500g,spinach
盐 salt

★拌苦瓜 23.26 kcal/100g
苦瓜 400g，bitter melon 400g
蚝油1小勺，1 tsp oyster sauce
蒜蓉1/2小勺，1/2 tsp minced garlic
盐1小勺, 1 tsp salt

★黑椒杏鲍菇 55 kcal/100g
杏鲍菇（切粗丝）300g，300g pleurotus eryngii（cut into strips）
盐1/2小勺，1/2 tsp salt
黑胡椒1/4小勺，1/4 tsp black pepper
蒜蓉1/2小勺，1/2 tsp minced garlic

★清炒笋丝 47 kcal/100g
春笋300g（去壳后），spring bamboo shoots
盐1/4小勺，1/4 tsp salt
生抽1大勺，1 tbsp light soy sauce
糖1/4小勺，1/4 tsp sugar

★清炒胡萝卜 59.8 kcal/100g
胡萝卜（切丝）300g，carrot strips 300g
蒜蓉1/2小勺，1/2 tsp minced garlic
盐1/2小勺，1/2 tsp salt


▋便当组合lunch box combination

周一 342.82kcal
鸡肉饼150g
蒸山药100g
黑椒杏鲍菇100g
清炒胡萝卜100g

周二 354.39kcal
沙茶牛腱子150g
拌苦瓜100g
烤南瓜100g
清炒笋丝100g

周三 354.22kcal
剁椒蒸冻豆腐150g
野米燕麦饭100g
蒸山药100g
水煮菠菜100g

周四 329.94kcal
茄汁虾仁150g
野米燕麦饭100g
烤南瓜100g
拌苦瓜100g

周五 362.65kcal
韩风辣肉酱100g
野米燕麦饭100g
水煮菠菜100g
清炒笋丝50g
清炒胡萝卜50g


▋ 相关视频列表Related video list

一周午餐便当meal prep lunchbox：
https://www.youtube.com/watch?v=JiUyIdTBP6M&list=PLXpt3FUcUvXpr7hQOF3ADo0f7WIbCy3d0

—————————————————————————

淘宝店铺：曼食慢语
新浪微博：@Amanda的小厨房
微信公众号：amandatastes
Facebook: https://www.facebook.com/amandatastes
Instagram: https://www.instagram.com/amandatastes/

For this episode, we headed back to Neo’s Kitchen to attempt a LEVEL 99 SPICY MALA WONTON CHALLENGE! EB Food is organising a timed wonton challenge with the launch of their new product, EB Shrimp Wonton with Mala Sauce. Eating the greatest number of EB wontons in 5 minutes will net you a cash prize of $2000, with further cash prizes for 2nd and 3rd place. Full details listed below:

The EB Shrimp Wonton with Mala Sauce came neatly packed in a pleasantly-enough designed box that really undersold the potency of the Mala sauce. They were simple to cook - boil the 12 wontons for 5 minutes, warm up the Mala sauce in hot water and mix them all together. The Mala sauce was a menacing shade of red glistening with Mala oil radiating that signature Mala aroma. The wontons themselves respectably plumped up considerably during cooking. Each had a whole shrimp in them. When mixed together, each wonton ended up adopting an even shade of red with small clumps of Mala sauce noticeable throughout.

I attempted this challenge with Mervin (there is a buddy requirement). From the number of wontons we prepared versus the number consumed, it was clear that we underestimated this challenge. We thought it would be a speed challenge, but it ended up being a spice challenge due to our low spice tolerance and the unexpected heat of the Mala sauce. Out of the 100+ wontons we cooked, we only ate 48 between us within the 5 minutes limit.

Note that our attempt does not count for the official challenge, so please do find a buddy (preferably someone who loves Mala) and win yourself $2000! The wontons are also Halal, so Muslim viewers can join as well!

Follow these easy steps to qualify for the challenge:
1. Like and follow @ebfood.sg on both their Facebook and Instagram accounts
2. Complete the T&C Google form before joining the challenge: https://forms.gle/phDZn6q3RZ77gaYS6
3. Film and upload your challenge video on both your Instagram accounts:
- Tag @ebfood.sg and your buddy's account
- Hashtag #EBFrozenFood #BeatMAloveforLA #malasg
- Indicate the total amount of Mala Wonton consumed
- Set both accounts public
4. Send the original video with 5 minutes duration to: marketing@ebfood.sg

*Your full video should include the process of pouring and mixing all the Mala sauce given in the packaging.*

Cash Prizes:
1st Prize: $2000
2nd Prize: $1000
3rd Prize: $500

Winners will be contacted by email on 23 June 2021.

Reminder: In order to qualify for the challenge, do read through all T&Cs and rules carefully from the Google form.

Connect with us!
Facebook - https://www.facebook.com/zermattneofls
Instagram - http://instagram.com/zermattneo
http://instagram.com/teegongborpi

Use code ZERMATT for 58% off ALL Myprotein products.

For those that are interested in doing ZenyumClear™️ Aligners:
https://bit.ly/zermattneo-yt
Use code ZERMATT100 for special discount!

Hair Sponsor - Toliv Salon
5 Purvis Street, #01-03, Singapore
https://www.facebook.com/tolivboutique

⬇️⬇️English recipe follows ⬇️⬇️
綠茶年糕

材料：
糯米粉250克
沾米粉100克
澄麪粉1湯匙
綠茶粉1大湯匙
冰糖100克

處理：
1. 冰糖，清水洗乾淨，用年糕盤8成容量的水煮冰糖。
2. 年糕盤內的水，加入冰糖，大火煲滾，冰糖煮溶後，熄火攤凍。
3. 糯米粉、沾米粉及澄麪粉，放入玻璃碗內。
4. 冰糖水已攤凍，加入玻璃碗內，攪勻粉漿。
5. 加入綠茶粉1大湯匙，攪勻。
6. 在糕盤內掃油。
7. 用隔篩隔好粉漿在糕盤內。
8. 戥出年糕內的氣泡。
9. 蓋上錫紙。

烹調：
1. 大火煲滾1鑊水。
2. 大火蒸綠茶年糕1小時。
3. 在另一邊煲好滾水，以便每20分鐘，就要加滾水繼續蒸。
4. 蒸了1小時，蒸好，攤凍。
5. 放雪櫃冷藏36～48小時，便可煎香食用。

Matcha rice cake

Ingredients:
Glutinous rice flour 250g
Rice flour 100g
Wheat starch 1 tbsp
Matcha tea powder 1 big tbsp
Rock sugar 100g

Preparation:
1. Rock sugar, get it rinsed. Fill up 80% volume of the glass bowl to prepare the rock sugar syrup.
2. Water in the glass bowl, put rock sugar. Heat up at high flame. Wait for cooling down after rock sugar has been melted.
3. Put glutious rice flour, rice flour and wheat starch into the glass bowl.
4. The syrup has been cooked down, pour into the glass bowl. Mix well.
5. Put matcha powder 1 big tbsp. Mix well.
6. Brush little oil in the glass bowl.
7. Filter the mixture into the glass bowl.
8. Get out the air in the rice cake by hitting the glass bowl onto the working table carefully. This is to help releasing the air bubbles in the rice cake.
9. Cover up the rice cake with aluminum foil.

Steps:
1. Heat up a wok of water at high flame.
2. Steam the rice cake at high flame for an hour.
3. Boil up a wok of water on the other side at the same time, since boiled~up water will be added to the wok for every 20 minutes during the steaming process.
4. Rice cake has been steamed for an hour. Complete. Wait for cooling down.
5. Store in refrigerator for 36~48 hours, matcha rice cake can be consumed after frying well.

綠茶年糕? 清新口味? 極力推薦
做蘿蔔糕前 重點你要知 https://www.youtube.com/watch?v=9NBeJnh9btY&t=5s

蘿蔔糕 https://www.youtube.com/watch?v=HHOc4eoSnKs&t=19s

年糕https://www.youtube.com/watch?v=44qE_PjaHwg use

綠茶年糕https://www.youtube.com/watch?v=NlEfFif2u6g

自家製 ?甜品糖水?特色小食?咖哩
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QpH2ff0e37WtCe30Du7eO7

Matcha Rice Cakes? Prominent Green Tea Flavor?Perfectly Sweet & Sticky Consistency?

抹茶年糕!
香濃綠茶味道!
完美的香甜,煙靭質感
Matcha Rice Cakes