【 tsheknutrition ╳ yeng cheee 】
No blue Monday because it’s a holiday✌🏽, but #MondayPunday continues yay! Anyone exploring local cafes today? Do you ever wonder how much coffee one should have a day 🤔☕️?
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💁🏻♀️A maximum daily caffeine intake of 400mg a day for healthy adults*, which equates to:
☕︎ 3 - 5 cups (8oz ⇆ 237ml) of brewed coffee
☕︎ 5 tall lattes from @starbucks (not Venti guys😂)
💡Caffeine content can vary depending on the type of coffee. Remember, everything in moderation⚖️💕. We will continue talking about coffee this week - stay tuned💫. Happy Easter Monday everyone🌞
*Reference: Health Canada 2003; 2015–2020 Dietary Guidelines for Americans
#dietitian #coffee #puns
同時也有2部Youtube影片,追蹤數超過4,110的網紅mapleLIFE,也在其Youtube影片中提到,Hey Everyone!!!! Today, I got the funniest alert on my phone ever. At first it got me very scared, then it just got very funny. Me & Matthew both w...
canada easter holiday 在 mapleLIFE Youtube 的最佳解答
Hey Everyone!!!! Today, I got the funniest alert on my phone ever. At first it got me very scared, then it just got very funny. Me & Matthew both worked today. I did a little bit of shopping today. For us, we never really do anything for Easter, only if we have time. I hope you all that celebrates Easter had a great Easter. Thanks for watching & supporting my Channel.
canada easter holiday 在 mapleLIFE Youtube 的精選貼文
Hey Everyone!!!! So for today, me & Matthew has a full working day for Saturday. For dinner tonight, just having an easy dinner. Beef Tortellini & Chicken Diane. I also finished the Sun/Moon Coloring thing in my new coloring book. Thanks for watching & supporting my Channel.