關於 carrier mobility ，我們在網路上蒐集到這些相關的討論、資訊與評價

#mondayfeels
🕉 An honor to be part of @moonandsoul.kl family 🙏🏼
Blessings. Looking forward together.
All my best, Grace
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Posted @withregram • @moonandsoul.kl
If you read my post yesterday, THIS IS THE CLASS THAT CHANGED MY LIFE!
I can’t even begin to express how freaking excited we are to have @khoograce join our Moon & Soul family!
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Now what the heck is Strala Yoga?
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Strala means radiate light in Swedish, it is a way of being, moving and healing that helps people to connect with how they feel, move how it feels good, and handle challenges with ease.
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It’s similar to a vinyasa flow class, where the movements are strung together almost in a dance-like motion it focuses on strength and flexibility, stability and mobility to deliver a full body awareness with deep breaths.
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Be prepared to let movement dissolve into stillness with inspiring and upbeat tunes.
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Who is Grace?
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Grace is a Strala guide based in Kuala Lumpur, MY.
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A former flight attendant with our national carrier, a part of her job purpose was to meet, help, and serve people to feel comfortable with who, and where they are.
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It become a personal expression and expands into being true over time.
In October 2015, she pursued her Strala Yoga 200+hours Ready to Lead Training in New York.
Strala is a way of being, like nature, a protégé of Tara Stiles and Mike Taylor, the founders of Strala from New York, whom she trained with.
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She is known for being easygoing, lighthearted, and inspirational as she continues to expand into leading yoga and living as a lifestyle.
With this experience, it spells courage to listen and explore.
She is also a Usui Reiki therapist, a Japanese healing system for wellness.
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She believes yoga is for everyone.
You bring your whole self with you, you heal you, when connecting, breathing, moving with ease and grace.
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Ready to embark on a radical journey of self love and acceptance of your body?
Meet us on the mat, Fridays at 6:30PM MYT.
Book your spot via Classpass or DM us to drop-in at RM20. Come transform with grace.
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#moonandsoul #yoga #yogakl #klyoga #klfitness #yogaeverydamnday #healing #reiki #yogapractice #yogaclass #yogamalaysia #gracestralaguide

瑞典陸軍動態介紹潘達亞(Patria)AMV輪型裝甲車性能，對於追求機動性的北歐國家軍隊來說相當有可靠性，在歐陸地區已經有不少客戶使用芬蘭產的國寶，甚至美軍也針對下一世代的登陸甲車也有備胎選項

本家相當重視這種機動性的部隊配置，尤其山多田少的台灣地形，機動化摩托化的裝甲部隊非常適合台灣整體戰略，挪威、瑞典到芬蘭的戰略模式，很值得台灣學習，陸軍該走的軍隊戰略變革是效仿北歐的軍隊模式，而不是全部師法美國陸軍的大陸軍性質

You know the stories filled with superlatives by the marketing people - let us this time see what the Swedish users are thinking about Patria AMV. Sweden made an order for 113 vehicles, and had an option for the same number of vehicles, the first vehicles were delivered on March 5, 2013. The Patria AMV (Armored Modular Vehicle) is an 8×8 multi-role military vehicle produced by the Finnish defence industry company Patria. The main feature of the AMV is its modular design, which allows the incorporation of different turrets, weapons, sensors, or communications systems on the same carriage. Designs exist for different APC vehicles (armoured personnel carrier) and IFV versions (infantry fighting vehicle), communications versions, ambulances and different fire support versions, armed with large caliber mortar and gun systems. The vehicle has a very good level of mine protection and can withstand explosions of up to 10 kilograms (22 lb) TNT. The AMV has protection levels up to 30 mm APFSDS frontal arc. Another important feature is the very good mobility (combining speed, agility, and crew comfort) in rough terrain, enabled by the sophisticated but rugged hydraulic suspension adjusting each wheel individually.
Read more militaryleak.com

#Repost @gritnationsubang (@get_repost)
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Introducing to our Studio Classes schedules and price list. Studio classes will start tomorrow! Feel free to click on the link in bio (Grit Nation Subang) to register for classes in the membership session for studio classes packages.
There will be no free trials for Studio Classes. Please book your studio class by WhatsApp or Drop us an email
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#stralayoga with @khoograce who used to be a flight attendant with national carrier who loves to travel and move to how she feels.
Strala means radiate light in Swedish. It is a revolutionary approach to guide feeling and movement which ultimately gets people radiantly healthy, free, creative and happy.
Do dropby her class on Tuesday 1230pm! So.. do you Strala?
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You get what you focus on
Move and feel every part of your body in every direction, every inch.
Increase the range of motion in strength and flexibility, stability and mobility.
You have to be in your body your whole life, so might as well make it a good one
#lengthenandstrengthen
Yoga is for everyone. How can I help? #gracestralaguide
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Ig @gritnation
31 Jalan PJS 11/18 Bandar Sunway 46150 Petaling Jaya
(60)17 351 0515
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gritnationcrew@gmail.com
http://www.gritnationsubang.com for more information on classes and packages
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#gritnationsubang #fitmalaysia #crossfitgn #fitnessmalaysia