A great long ride this morning with legendary Team Wayang 🎬
Thanks @nigellims for inviting me to join this ride. A 115km Course (Ara - Dragonback - Fruit Valley - Kundang - Denai Alam - Ara) with an elevation gain of about 700m.
Woke up at 4.30am this morning. Get everything sorted out (2 half-boiled eggs, banana, Mitoceps @mitocepsmalaysia ) and then rode there from Eco City here at 5.10am. Clocked 18km and reached there before 6am.
Decided to cycle around the area as the meeting time is 6.15am. Roll out at 6.30am. Ended up with a 26km warm up ride in total before the main course.
First time ride using the dragonback route, and it consists of a few rolling hills! It was challenging but I love it. See the hills, and charge through it. This time I rode it with cleat shoe, and that pedal pulling motion help damn a lot!
Had breakfast (wantan mee with curry chicken and bread toast and cham) at Taman Sulu Sulaiman at 9.40am (55km point: 60km left).
Overall the route is quite good, although there were quite a number of potholes but rideable. Saw a lot a lot of cyclist riding here and there too! The Cyclists population are really huge now!
We had some group photos throughout the journey and the best one at a fruit juice stall near the tasik biru. Had guava fruit and mango juice when there were 30km to go!
Refuel and head back! The view of heading back at Bandar Saujana are so beautiful (development stage). Wide roads, not many car, got to see the rainbow bridge as well where lots of people took photo there).
The last stretch after passing by the subang airport is where the final war begin! Thanks for the spark, the push, the fight, the chase, the encouragements, the cheers of giving your best by the teammates when you overtook them. Love it. Surge the last stretch and happy to clock an average of 38.1kph!
Happy to be back in one piece, without falling from the bike on cleat shoes. Glad to meet so many new friends as well!
It was a really great to ride in a group and glad that I am able to follow them throughout the ride, and thanks for "Kasi chance".
Thanks to Sham and Danny for sending me home after the long ride.
#TeamWayang
同時也有23部Youtube影片,追蹤數超過12萬的網紅Sara Luu & DKL Family,也在其Youtube影片中提到,►Đăng ký kênh (Subscribe) để xem nhiều video mới: https://www.youtube.com/channel/UCrEhcIfKTg3VqVZP59nfI1Q?view_as=subscriber ► Facebook: https://www....
cham city 在 柬埔寨房地產投資 Facebook 的最佳解答
Total of large projects to open in 2020
December 28, 2020
Although the Covid-19 Crisis has had many negative social and economic effects, the Cambodian government has continued to fulfill its responsibilities, especially in infrastructure development. To date, no infrastructure projects have been postponed, and projects to open in 2020 have already begun. Here are some of the big projects that will open in 2020:
1) Rehabilitation and construction project of National Road No. 2 and No. 22
The rehabilitation and construction of National Road No. 2 and No. 22 with a total length of more than 72 km at a cost of approximately $ 56 million, which is financed by the Government of the Republic of Korea with the contribution of the Royal Government of Cambodia.
The groundbreaking ceremony was held in the presence of Prime Minister Hun Sen and HE Park Heung-kyung, Ambassador of the Republic of Korea to Cambodia on the morning of February 11, 2020.
The section of National Road No. 2 is from Takhmao roundabout to O Chambok with a length of 62.56 km (passing through Phnom Penh with a length of 5.4 km, Kandal with a length of 14.21 km and Takeo with a length of 52.56 km). Separately, National Road No. 22 is from O Chambok to Ang Ta Som with a length of 9.61 km in Takeo province. (Read more )
As of December 2020, the project has achieved about 20% and is scheduled to be completed in the first quarter of 2022. (Read more )
2) National Road 10 from Battambang to Koh Kong
National Road No. 10 connects Samlot, Battambang province, through Veal Veng, Osom, Pursat province to Koh Kong province, with a total length of more than 198 kilometers, which will cost a total of more than 188 million US dollars, financed by the Chinese government.
The groundbreaking ceremony was held on the morning of March 9, 2020 under the high presidency of Prime Minister Hun Sen and Chinese Ambassador HE Wang Wentian.
The road will be built in accordance with the level 3 road standard of the technical standard of the People's Republic of China, with a total width of 9 meters, 8 meters wide double-layer pavement (DBST), which will take 48 months to build from December. 2019 to December 2023.
As of August 2020, this project has achieved about 36%.
3) AEON 3 Shopping Mall on Street 60m
The AEON 3 shopping mall project is located in Prek Talong 3 village, Chak Angre Krom commune, Meanchey district, built with an investment capital of approximately 290 million US dollars. The project is larger than the first and second Aeon Markets combined, with a total floor area of 174,000 square meters.
The groundbreaking ceremony was held this morning, October 7, in the presence of HE Khuong Sreng, Governor of Phnom Penh, as well as representatives of the Japanese company AEON MALL (CAMBODIA) CO., LTD.
AEON 3 is scheduled to open in 2023.
4) The first cable bridge in Phnom Penh connecting Koh Pich to Koh Nora
Two large bridges worth more than 40 million US dollars, built by OCIC, opened the construction site on the morning of October 26 under the presidency of Samdech Techo Prime Minister Hun Sen.
The first bridge is a cable-stayed concrete bridge connecting Koh Nora Development Area to Koh Pich Satellite City, 824 meters long and 24.5 meters wide, with 4 lanes for cars and 2 lanes for motorcycles. The bridge is expected to cost $ 38 million and will take about 35 months to build.
The second bridge is a 60-meter-long, 21-meter-wide and 21-meter-wide bridge with two rainbow-shaped steel bridges connecting National Road No. 1 to the Koh Nora Development Zone. The bridge is expected to cost $ 1.6 million and take about 12 months to build.
The two bridges are part of a $ 2.5 billion OCIC project to develop Koh Nora into a new satellite city.
5) 38 roads in Siem Reap
The project has 38 infrastructure roads in Siem Reap, with a total length of 108.74 km, under construction with a total national budget of about 140 million US dollars. The project will take 13 months to complete and is expected to be completed by the end of 2021.
The project was opened under the presidency of Prime Minister Hun Sen on the morning of November 30.
6) Small and medium enterprise group worth $ 30 million of Sear Rithy in Takhmao
World Bridge Industrial Developments Co., Ltd.'s 4.0 small and medium enterprise cluster project worth more than $ 30 million Currently under construction on more than 6 hectares along National Road 21 near the affordable housing project in Takhmao.
The groundbreaking ceremony was held on the morning of November 27 under the chairmanship of His Excellency Cham Prasidh, Minister of Industry, Science and Technology, and Mr. Sear Rithy, Chairman of the Board of Directors of the World Bridge Group and other distinguished guests.
The project is scheduled to be completed by the end of April 2021.
cham city 在 林食??? Facebook 的最讚貼文
Auto City秘密后花园里新开“优米酸奶 ” !
现在买两杯酸奶 还🅕🅡🅔🅔 新品推出的三文治 叻!
【Yugumi Yogurt 优米酸奶】是新崛起的创新酸奶饮料店,Yogurt 是自家制作,共有26种饮料选择,每种口味都很创新,有主打系列 -厚料Holiao Eh 、健康系列、Cham Cham 、果子系列✨
只有你想不到的 ,没有优米酸奶做不到的!喜欢吃榴莲的朋友有福了!首家 #榴莲酸奶 就在Yugumi Yogurt !是真材实料使用榴莲肉的哦😱 Tealive的珍珠杯面你都敢尝试了❗️ 这个肯定必Try啦~
新品推出 “健康元气满满的Chic HoChiak的满满卷和 Chic Holiao吐司” 🥪所谓两人同行必有好康!凡是在10月19号- 10月31号期间到优米酸奶购买任两杯酸奶,可免费获得一份价值𝐑𝐌𝟗.𝟗𝟎 满满卷或吐司哦‼️超值得的啦!
现在还有好康大派送,买酸奶还附送RM2 / RM3 优惠卷
花园里还有其他美食,有刨冰/素食关东煮系列,和烧烤系列~不想外出也可以通过外卖平台订购哦
不要等了!赶快揪身边的朋友一起来买囖~
地址:FM-D25, Shop-In d’Park, Plot 3, Jalan Perusahaan, Auto City, 13600 Prai, Penang.
营业时间:11am-12am (每日营业)
联络号码:012-6580227
Facebook Page:https://www.facebook.com/yugumiyogurt/
#优米酸奶 #YugumiYogurt #yogurt #yogurtdrink #大山脚酸奶 #酸奶店 #autocity #penangholiao #penanghochiak #Chic厚甲的满满卷 #Chic厚料吐司
#优紫米米酸奶 #榴莲忘返酸奶 #红毛狮王酸奶 #牛油果酸奶 #芒果酸奶
*以上所述所有食物配套与价格皆由林食拍摄当日所亲身经历,若日后商家在配套价格上有任何变动 林食将无权干涉 还望各位观众多多见谅
*All food set and price described was experienced by LinShi on the day of shooting
If the owners make any changes to the food set or price
LinShi has no right to interfere
cham city 在 Sara Luu & DKL Family Youtube 的最佳貼文
►Đăng ký kênh (Subscribe) để xem nhiều video mới: https://www.youtube.com/channel/UCrEhcIfKTg3VqVZP59nfI1Q?view_as=subscriber
► Facebook: https://www.facebook.com/duyensaraluu
► Instagram: https://www.instagram.com/sara.luungocduyen
► Fanpage: https://facebook.com/saraluu.official
► TikTok: https://vt.tiktok.com/ZSagRnu8/
? Đây là kênh YouTube chính thức của Sara Lưu - ?Á Quân "Giai Điệu Chung Đôi 2018" ?
? Tên: Lưu Ngọc Duyên - Sinh năm 1993
???Chúc các bạn luôn vui vẻ và hãy luôn ủng hộ Sara Lưu xinh đẹp này nhé!
cham city 在 Dong Nart Youtube 的最佳解答
Quy Nhon City Tour - #Destinago
...
? Travel Film | 2020
➡ Client: SP Anh K39B Đại Hoc Quy Nhơn
➡ Created by: #Cine-D Films
➡ Location:
1. Đại học Quy Nhơn | Quy Nhơn University
2. Tháp Đôi | Twin Cham Towers
3. Quảng trường Quy Nhơn | Quy Nhơn Square
4. Phố ẩm thực Phan Bội Châu & Ngô Văn Sở | Food streets
5. Surf Bar 1 & 2
6 Chợ đêm Quy Nhơn | Quy Nhơn night market
cham city 在 李靜晶CJ Lee Youtube 的最佳解答
【静晶日记#52】【帶貓去吉隆坡茨廠街WET,何九茶餐室蕃薯蛋鬼仔巷笑口棗】
Like and Follow me lah~ terimakasih ☞https://www.facebook.com/cjlee
https://www.facebook.com/popcorn.com.my
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茨廠街是充滿著我中學回憶的地方之一,放學後,在這裡搭巴士轉車回家前都會在這裡hae下,逛大眾書局,流連茶館,走Kotaraya,有時還會從這裡走路去金河威,哈哈哈哈,這次趁著黑貓媽來KL,就帶他們去我中學時期威的地方wet下吧!
江夏笑口棗
以前我和爸爸會坐在這裡吃鐵木桶煲出來的紅豆沙,特別喜歡吃她的沙翁,暫時還沒在馬來西亞找到來吃呢!
营业时间:0600-2100 (根據google大神)
sweet potato balls petaling street 茨廠街炸蕃
在江夏笑口棗檔口對面,黑貓吃後讚不絕口哦,他覺得較乾身,蕃薯口感濃厚
营业时间:0800-1500 (根據google大神)
鬼仔巷
我覺得翻新後的鬼仔巷有點不能重現當時當地的歷史風味,感覺有點力不從心,例如那條紅橋會讓我誤以為真的曾經有條橋(難道真的?)但卻不失為在等待何九座位時的一個打發時間的好去處!哈哈~
地址:Lorong Panggung
開放時間:0900-1800
何九海南茶店
因為鬼仔巷被集團買後而搬遷去前一條街的何九,雖然少了舊時街邊嘆茶風味,食物卻還是保持水準哦,推海南cham,還有雪油花生加央太空包!
地址:No 1, Jalan Balai Polis, city centre, Kuala Lumpur
營業時間:0730-1530,星期一休息
#kualalumpur #chinatown #petalingstreet #malaysiafood
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? Gopro Credit to 黑猫
✂️Edit Credit to 靜晶