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10月在@PressPlayAcademy 上了#試探步 線上課
疫情期間一個人偷練很可以！明年直接電爆對手
#灌籃 #彈跳 就交給 @steve教練
早鳥優惠沒跟到的朋友看過來
年底前衝一波直接 #85折
#Evan教我試探步 折扣碼EVAN2020
https://www.pressplay.cc/link/00864E2E
#Steve我要灌籃 折扣碼STEVE2020
https://www.pressplay.cc/link/7ED9414D
#試探步 #籃球 #籃球訓練 #教練 #灌籃 #灌籃高手 #basketball #benchplayer51 #dribble #dribbling #jabstep #coaching #dunk #dunker #slamdunk
Sneaker Highway Weighted Ball and Shooterball are now available in @sneakersclubsg Orchard Road store!
.
Sneaker Highway Weighted Ball 1300g🏀
. Double the weight of a normal basketball
. Help you to improve your dribbling skill and ball handling
. Strengthen fingers,wrists and forearms
. Made with high quality moisture absorbing leather
.
Sneaker Highway Shooter Ball SH0002🏀
. Made with Japan premium microfiber leather
. Special designed Pattern to observe your shot releases
. Adjust your shooting form
. Improve your overall accuracy
.
#singaporebasketball
Sneaker Highway Weight ball and Shooterball are now available in @sneakersclubsg Orchard Road store!
.
Sneaker Highway weighted ball 1300g
. The double weight of a normal basketball
. Help you improve your dribbling skill and ball handling
. Strengthen fingers,wrists and forearms
. Made by high quality moisture absorbing leather
Bóng rổ vẫn luôn là môn thể thao mình yêu thích vì sự mạnh mẽ và cá tính của nó nhưng mình chưa bao giờ tập một cách nghiêm túc mà chỉ chơi cho vui thôi. Đâm ra ra sân lúc nào cũng là tạ, nên lần này quyết tâm nhờ VĐV không chuyên Đại Hiệp từ kênh DHN Basketball chỉ lại cho những bước cơ bản nhất để cải thiện lại kỹ năng bóng rổ. Mọi người trải nghiệm cùng mình nhé và đừng quên subscribe để ủng hộ Đại Hiệp. ? ?
⏱ Timestamp
00:00 Intro
01:09 Warm-Up
03:06 Dribbling drills
13:26 Finishing drills
27:55 1vs1 SHINPHAM - Đại Hiệp
? DHN Basketball:
Youtube: https://www.youtube.com/channel/UCmKPdwfEvXqOInva5qyq9LQ
Facebook: https://www.facebook.com/dhnbasketball24
#SHINPHAMM #SHINTRY #AGCR
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Mua merchandise của SHINPHAMM tại đây:
?Facebook: https://facebook.com/agcr.official
?Instagram: https://instagram.com/agcr.official
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Gear mình sử dụng để quay video:
Máy quay a6500: https://shp.ee/q4kpt9v
Máy quay a7iii: https://shp.ee/xhwtikx
Lens: https://shp.ee/nwkn5qb
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Follow Us:
► Facebook: https://www.facebook.com/shinnphamm (Shin Phamm)
► Instagram: https://www.instagram.com/shinphamm (@shinphamm)
► Camera & Video: https://www.facebook.com/AnhThe.Ng
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*Disclaimers: Shinphamm không phải là bác sỹ hay chuyên gia huấn luyện, tất cả video chia sẻ hoàn toàn dựa trên kinh nghiệm luyện tập cá nhân và kiến thức tự đúc rút được. Hãy chọn lọc thông tin kỹ càng khi xem video và luôn chủ động tìm đến các chuyên gia để được tư vấn.
The Offseason is the time when the most committed players spend the most time in the gym, to either make their strengths unstoppable, more improve at what they are not so good at. But the key to a successful Offseason is to make sure that you properly plan and periodize it so that you see great gains and improvement when the season comes around. This is probably the most important video that we have made for the serious baller!
The 3 Most Important Types of Dribbles for Youth Basketball Players
控球能力係所有全面籃球員的奠基石，尤其對小童籃球發展訓練非常重要，如果給小童正確的控球訓練，對比起成年人佢哋會更加得心應手。今日為大家介紹三個針對小童既控球動作，希望家長可以陪小朋友一齊嘗試。
Pound Dribble - 讓小童學習用雙手自如地控制籃球
Protection Dribble - 難度高小小， 因為要讓小童學習控球同時保護個籃球
Crossover Dribble - 讓小童學習如何控球時候轉變方向
Ballhandling without a doubt is one of the cornerstones to being a complete basketball player. Dribbling is one of these things that if doubt properly can be improved very quickly. But where should we start when teaching ballhandling to kids. We believe that there are 3 types of dribbles that kids need to do before they build on it and expand there toolbox of moves.
1.) Pound Dribble
2.) Protection Dribble
3.) Crossover Dribble
Pound dribble is the foundation to being able to move around the court with the ball
Protection dribble is slightly harder because you do not have direct eye contact with the ball, but it allows you to keep the ball protected.
Finally the crossover dribble is the most basic way to teach players how to change directions in order to get by defenders and go to where they need to go
