Lai liao, lai liao, the limited edition MILO van collectibles are back. And this time round, they come in a shiny gold colour! Available only in MILO 3in1 and MILO Gao Siew Dai promotion packs, collect them all before they are gone from the shelves again!
I drink MILO every morning and on days when I am hungry, I pair milo with oats. It’s delicious and nutritious, and gets me pumped and ready for a busy day. Also, it helps to boost my breast milk supply too! Here’s what I do:
Ingredients:
A packet of MILO 3in1
¼ cup oats
1 cup of milk
Method:
1. Boil milk and stir in oats. Cook for 5 minutes over medium heat.
2. Add in a packet of MILO 3in1. Serve.
There are many creative drinks you can create with MILO. Sometimes, I like to pair it with almond milk or add grass jelly cubes. Do you have a recipe to share? #MILOGoforGold
Share with MILO Singapore your MILO breakfast cup with your MILO Gold Van and stand a chance to WIN the MILO Van Kit! Simply post a picture and tag MILO Singapore and #GoForGold
同時也有14部Youtube影片,追蹤數超過16萬的網紅フィットネスメイトfitness mate,也在其Youtube影片中提到,◆僕が着てる『KEEP IT REAL Tシャツ』販売中! https://fitnessmate.stores.jp ◆筋肉飯チャンネル(普段僕が食べてる筋肉飯を投稿してます) https://www.youtube.com/channel/UCL6dMIpsAeCLL86UcLUmzo...
「drink picture」的推薦目錄:
- 關於drink picture 在 Miss Tam Chiak Facebook 的精選貼文
- 關於drink picture 在 Facebook 的精選貼文
- 關於drink picture 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
- 關於drink picture 在 フィットネスメイトfitness mate Youtube 的最佳貼文
- 關於drink picture 在 Gina music Youtube 的精選貼文
- 關於drink picture 在 s a k i ' s l o g ・ Youtube 的最讚貼文
- 關於drink picture 在 92 Best Drink photo ideas - Pinterest 的評價
- 關於drink picture 在 Drinks and cocktails recipes with photo - Home | Facebook 的評價
- 關於drink picture 在 8 Tips for Photographing Drinks - YouTube 的評價
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drink picture 在 Facebook 的精選貼文
Sustainable... sipping!
From a #zerowaste bar in Hong Kong to a #climatepositive distillery in Scotland, green pioneers in the drinks industry are inspiring others to embrace eco-conscious measures.
Drink it all in, from the latest CNN #InventingTomorrow…
drink picture 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
When you Can’t See the Supply
“All the congregation of the children of Israel traveled from the wilderness of Sin, by their journeys, according to Yahweh’s commandment, and encamped in Rephidim; but there was no water for the people to drink. Therefore the people quarreled with Moses, and said, “Give us water to drink.” Moses said to them, “Why do you quarrel with me? Why do you test Yahweh?” The people were thirsty for water there; and the people murmured against Moses, and said, “Why have you brought us up out of Egypt, to kill us, our children, and our livestock with thirst?” Moses cried to Yahweh, saying, “What shall I do with these people? They are almost ready to stone me.” Yahweh said to Moses, “Walk on before the people, and take the elders of Israel with you, and take the rod in your hand with which you struck the Nile, and go. Behold, I will stand before you there on the rock in Horeb. You shall strike the rock, and water will come out of it, that the people may drink.” Moses did so in the sight of the elders of Israel.”(Exodus 17:1-6 WEB)
The name of the place “Rephidim” in the wilderness of Sin means “place in the desert”. When the children of Israel were encamped at Rephidim, they were thirsty and there was no water source in sight.
This represents a situation in life where you can’t see the supply. It’s like you feel trapped with no possible way out.
When we walk by sight, we will be more conscious of the lack.
However, when you trust God, you will know that even in an ‘impossible’ situation, God has already prepared the supply that you need.
God will bring the water of supply out of the rock for you.
“and all drank the same spiritual drink. For they drank of a spiritual rock that followed them, and the rock was Christ.” (1 Corinthians 10:4 WEB)
The apostle Paul taught us the revelation that the rock was a picture of Christ.
God brought nourishment and life out for us when Christ was stricken. When did this happen?
At the cross, Jesus was punished for our sins so that we could receive His righteousness, and obtain every blessing from God.
In whatever desert situation you find yourself in now, keep your eyes on Jesus. The water you need to quench your thirst will come from Christ who was stricken for your sake!
Get a better understanding of the four gospels through the lens of grace, and discover what Jesus accomplished for us at the cross: https://bit.ly/understandeveryparable
drink picture 在 フィットネスメイトfitness mate Youtube 的最佳貼文
◆僕が着てる『KEEP IT REAL Tシャツ』販売中!
https://fitnessmate.stores.jp
◆筋肉飯チャンネル(普段僕が食べてる筋肉飯を投稿してます)
https://www.youtube.com/channel/UCL6dMIpsAeCLL86UcLUmzoQ
◆インスタグラム(簡単にできる筋トレ動画を投稿しています)
https://www.instagram.com/hiro_fitness_mate
◆食事管理方法(簡単にまとめたバージョン)
https://fitnessmate2018.com/post-3573/
◆食事管理や栄養学について(上記をかなり詳しくまとめたバージョン)
https://fitnessmate2018.com/post-3465/
◆HIITや筋トレ前にするストレッチ
https://youtu.be/TDTGqTK9YQ8
◆僕が愛用してる、ヨーロッパで大人気の『プロテインワークス』の購入はこちらから!!
https://tidd.ly/37g15x8
クーポンコード : 【HIRO】
購入時にクーポンコード入力で、特別割引を受けられます!
—————————————————————-
⚠️Attention⚠️
fitness mateのトレーニングは負荷を高くしてるので、最後までできなくても全然大丈夫です!
最後までできなくても十分効果があります^_^
トレーニング時間が長い程、脂肪燃焼効果は高くなります。
(数分で終わるHIITは、短時間でも脂肪燃焼効果は十分あります!)
時間がない時は短い動画、時間がある時は少し長めの動画と使い分けてみてください。
筋肉は新しい刺激が大好きです。同じ動画をする事でも十分効果はありますが、たまに違う動画を使う事で、新しい刺激に筋肉が喜んで、どんどん筋肉が変わってくれます。(筋肉が喜ぶ=脂肪燃焼効果が上がる)
—————————————————————-
💪Let’s workout right now💪
〜トレーニングレベル〜
カロリーキラー ➡︎ 初級〜中級
静かにできるHIIT ➡︎ 中級〜上級
HIIT ➡︎ 上級〜アスリート級
〜トレーニング別効果とタイミング〜
▪︎HIIT →ダイエット、エネルギー増加(ミトコンドリア)
▪︎筋トレ→体を細かくデザイン
▪︎体幹 →全体の修繕
【おすすめの順番】
ウォームアップ
↓
体幹
↓
筋トレ
↓
HIIT
↓
有酸素
(筋トレとHIITは順番前後しても良いので、お好きな方をお選びください)
🤔Why do it??🤔
◆体幹トレーニング◆
(姿勢改善、美しいボディーライン、お腹・腰周りの見た目改善、HIITや筋トレの効果を高める)
【目安】1つの動画を週3-5回(3-10分程度)
【僕は】ほぼ毎日やってます。
※HIITや筋トレの前に取り入れる事がおすすめです。
◆HIIT◆
(脂肪燃焼、ミトコンドリア活性、身体機能・心肺機能向上)
【目安】1つの動画を週2-4回(3-30分程度)
【僕は】週2-4回
※怪我をしやすい種目です。必ずウォームアップをしてから行ってください。
※生物ならみんなが持ってるミトコンドリアは、エネルギーを作る工場と呼ばれています。ミトコンドリアの活性によって持ってるエネルギーが増えます。
※トレーニング時間が長い程、脂肪燃焼効果は高くなります。
※短くても十分なダイエット効果はあるので、その日の気分や取れる時間によって動画を変えてみてください。
◆筋トレ系(腕立て伏せ、腹筋、背 背中など...)◆
(脂肪燃焼、ボディーメイクに最適)
【目安】1〜2日に1つの動画
【僕は】毎日やってます
筋トレは体をデザインすることができます。
部位別に分けてるので、気になる箇所の動画をご利用ください。
体作りは全身を鍛えることで、より美しいスタイルが作れ、さらに気になる箇所の改善にもかなり役立ちます。全身の筋肉は基本的に繋がっているため。
0:00 OP
1:17 Workout
28:32 all done!!
music by monstercat
https://www.monstercat.com/
Music provided by Monstercat:
Puppet feat. Azuria Sky - Chin Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Puppet - Bigger Picture
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Dyro & Conro - Memory Bank
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Televisor - Alliance
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
WRLD - Awake (feat. Colordrive)
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Glacier - Ubi
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Tut Tut Child - Drink Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Volant - Minty
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
Bishu & Dani King - Worst Behaviour
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
drink picture 在 Gina music Youtube 的精選貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
kkbox👉https://www.kkbox.com/tw/tc/profile/GqICYlKUZnCZyC0RO7
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
🌸本影片與 Jupita 合作宣傳🌸
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://jupitamusic.com/brave/
👑Jupita:
https://open.spotify.com/user/vv71z589v9g3fxnuurmlp4lrk
https://www.youtube.com/channel/UCiV5_x7hvgwDU39VY3BkXIg
https://www.instagram.com/jupitamusic/
👑Isura:
https://soundcloud.com/isuramusic
https://www.instagram.com/isuramusic
👑Daily Squad:
https://soundcloud.com/dailysquad
https://www.facebook.com/dailysquadmusic
---------------------------------------------------------------------
Lyrics:
Sometimes I wake up before sunrise and I see her
Seven with an innocence smiling at a cup of hot tea
Training my mind not to remember the things that hurt me
Do they feel like they got free, do they ever say sorry
Everyone longs to be known fully, and be received
Everyone’s gotta keep growing, gotta breath, ay
And in the wake
Of the pain
You try again
Standing up after you fall
So let it rain
And leave your chains
‘Cause being brave is
Letting love win after all
Live in an airplane drink cucumber be popular
And did it really happen if you can’t capture the picture?
Who the hell taught us that we kinda don’t matter if we lose the world’s attention
Do we feel like that’s ok? do we see a better way
#DailySquad #Isura #Brave #Lyrics #輕電音
drink picture 在 s a k i ' s l o g ・ Youtube 的最讚貼文
SAKIです!
本日もご視聴ありがとうございます!
前回の動画で作っていたダーティーコーヒーの
作り方です!
甘党の方はココア結構おすすめです☺️?
(多分カロリーやばいけど笑)
作っている作業中を撮るの忘れていた??
・H O M E C A F E ( ダーティーコーヒー )
●材料 (マグカップ350mlの場合)
・コーヒー100ml
(コーヒー飲めない方はココアでOK)
・牛乳150ml
・ミルクフォーム
【牛乳40ml,生クリーム60ml】
・ココアパウダー 少々
・チョコレート お好みで
●作り方のポイント
・ミルクフォームはやや硬め
※柔らかすぎるとこぼす時に全て溢れた状態になってしまうから
It's SAKI!
Thank you for watching us again today!
The dirty coffee that I made in the last video.
It's how to make it!
If you have a sweet tooth, I highly recommend cocoa ☺️?
(Probably calories are crazy, but lol)
I forgot to take a picture of you working on it??
· HOME E CAFE (Dirty Coffee)
●Material (for 350ml mug)
·100ml coffee
(If you can't drink coffee, cocoa is OK)
·150ml of milk
·Milk foam
【40ml of milk, 60ml of fresh cream】
·A little cocoa powder
·Chocolate to your liking
● Points on how to make it
·Milk foam is slightly hard
*If it is too soft, everything will overflow when spilled.
・M U S I C
音楽: Ice Tea
ミュージシャン: Not The King.?
・I N S T A G R A M - https://www.instagram.com/_s_a_k_i________
・R A K U T E N R O O M - https://room.rakuten.co.jp/room_276f64fd66/items
#お家時間 #お家カフェ #coffee
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