關於 everybody every body ，我們在網路上蒐集到這些相關的討論、資訊與評價

Waffle Day today and I'm gonna make it taste like South Australia !! I've been eating a lot of waffle recently but it's almost always pairing with banana so this time around, I decided to try something citrusty so I made waffle stack and it's topped with a whole load of amazing stuffs that's great for both the mind and the body. Everybody needs a little bit of fun and treat every now and then so I figure why not have gelato on waffle today ? Which is why I'm adding this happy treat here, on top of some quality Manuka goodness and some sweetness from this delicious honey comb, because why not? They are gorgeous on the stack too!

And pairing it with cherry tomato tonic and lime to sparkle up the day, I'm glad to know that I am safely consuming premium goodness from South Australia and that it is now happening in Malaysia.

Check out food fair Gourmet South Australian 2021 happening from 23rd September to 6th October where you'll find some of the finest South Australia produce available in Malaysia for this limited time, featuring retail brands from South Australia.

South Australia's horticultural effort is all about quality, clean and safe produce. It is popular more so due to the diverse regional climates making yield of some of the finest food products here possible. Here's that ticket for the taste bud to travel so don't miss this food fair and go ahead and follow them on updates and giveaways.
@southaustraliaasean

Products used in my stack of joy today:
Buzz Pure Raw Honey -Orange blossom
Novafarms- Manuka Honey
Gelista- Dairy Free Vanilla Bean
Salted Caramel with Chruncy Toffee Pieces
P'petual- Rainbow Tomato Medley
Peel&Tonic - Luscious Lime

If you try this combi, let me know what you think !

#GourmetSouthAustraliaMY
#GourmetSouthAustralia
#southaustralia

I am writing these words and and still feel the fear in my body, for everybody I love.

No one is giving a shit about the violent attacks happening here every Saturday, and it just happened again: settlers from the outpost Havat Maon, which is near my home, attacked my village in Massafer Yatta.

It was hard. They threw stones at my little brother. An old man was hit directly in his head.

Why are you quiet? What needs to happen so you move? Maybe another house should burn, like they did three weeks ago? Someone needs to die? What will make this stop?

Today a group of Israeli settlers walked to my neighbor’s home - and attacked it. From close distance. Behind them: tens of settlers were standing. These attacks are organized.

I also want to be organized. To have people here who believe in peace, not violence. People who want to end the military occupation and work for justice and equality between the river and the sea.

I don’t want to be alone here on Saturdays, I call on you to come and stand with us. You can write me a private message, or send an email to our activist group at nodemolitions@gmail.com
#savemassaferyatta
#palestine🇵🇸

Reposted from @basilaladraa

想跟大家分享一個好消息，​
我獲得了2021的 #黛安娜人道主義獎 The Diana Award。​
*English version below*​
​
獲得這個獎，是興奮，是感動，更是意志堅定的。​
而它的意義，是肯定，是責任，更代表從今而後，持續無懼，溫柔而無畏。​
/​
​
我記得收到獲獎email的那天，手機掉落在了桌面，我用雙手摀住了臉，一句話也說不出。當下發抖的我，深吸了氣嘗試和緩情緒，卻又激動的忘記了吐出。那不僅僅是因為不可置信，因為驚喜也驚嚇，更多的，是喜極而泣的感動，是無法言喻的撼動。我知道，這是一個對於從事人道救援與社會關懷的青年，莫大的殊榮，超乎言喻的肯定，但我也知道，那當下的激動，其實都不是因為我得獎，而是因為，在這個獎中，我感受到，我們的努力與相信，真的真的被看見、被支持了，衷心感謝提名人與評審團的肯定。​
​
即使很多時候，我們會因為人們的不重視，而感到灰心；會因為人們的不願信任，而感到憤怒；更會因為人們的漫不在乎，而覺得自己好像真的很傻很天真。但在這天，好傻好傻，傻到真心、全心相信，並且用盡全力在小紅帽推動著月經平權，推動著人們都不應再因為任何認同、或與身俱來的差異或特性，而受到任何不友善待遇理念的我們，是真的真的被世界聽見了。也在今天，踏出了一個前進路上的里程碑，一個讓我們可以更堅定地喊出，「我們不會放棄，會持續努力，會一直走到這個世界不再需要小紅帽的那天」，這樣一個珍貴而美好的時刻。​
​
關注月經議題，踏上推動平權的這條路，於我而言，是一輩子不做，會感到力不從心，會日日覺得不舒服，覺得無法入眠的事。這背後的原因，其實只是因為，我打從心裡相信，這世界上的每一個人，都是重要的，都應該有權利真實，也都值得被自己與他人好好對待。我也深知，要走向一切成真的那天，必須得要有更多的人，一起用自己舒適的步調與方式，從生活當中，開始改變。因此，我希望自己可以參與在這些改變之中，看見與感受改變的發生，但我更希望，自己可以不只是少數人中的一個，而是多數共識中，同樣在努力的其中一人。所以我開始了行動，踏上了倡議之路，也持續期待與呼籲，更多的人，一起成為改變的力量——因為每一個你，真的都同等重要，也都不可或缺。​
​
獲得這個獎，於我而言，除了感謝，還有提醒與責任。​
我知道，這將是我們在推動平權、消弭貧窮、嘗試讓世界可以真的一步一步邁向那更理想的樣子的這條路上，一個好難忘且意義重大的記憶。但更重要的，是從這天起，從獎項成為過去的這天起，我們更清楚地了解到，自己為什麼而做，自己想往哪走，走到哪裡。而這份肯定，也提醒著我們，接下來的路，我們將要持續無懼無畏、溫柔且堅定的走下去，無論沿途將有多少難關、挑戰、失意與磨難。​
​
這個殊榮，更提醒了我們除了在過去，也要在接下來的每一天，滿懷感謝。​
因為無論是持續相挺的夥伴們、給予我們高度信任的個案們、亦或是所有身在世界各地，選擇與我們並肩、支持我們的每一個人，都不是偶然、不是應該，更不只是幸運。我們將會持續做好手邊每一件我們所及、可以做好的小事，讓你我希望能一起看見的明天，真的有機會能發生。而我相信，這也是我與團隊最能夠表達感謝的方式，更是我們從零走到一，都不曾忘記，也不曾放棄的態度與堅持。​
​
我也想藉這個機會，謝謝所有從 小紅帽Little Red Hood 成立至今，曾經或現在仍在關注、分享我們的行動與內容產出的你；謝謝透過各種方式，支持著鼓勵著我們的你；也謝謝曾經提供我們建議、回饋、甚至是挑戰的你；更謝謝，總是與我們並肩，總是做我們最強後盾的前輩、夥伴、讀者、捐款人們，因為有你們，自始與我們一起走在這條崎嶇蜿蜒的道路上，我們才能走得如此無懼、享受、更踏實而無後顧之憂。​
​
感謝這片滋養我的土地，我的家，臺灣。​
作為第一位獲獎的臺灣人，我想說，能在填寫獲獎資料時，堅定且自信地與執行團隊溝通，表達我希望能在國家名單上加上臺灣的訴求，並在後來真的看見名單上加上了臺灣，是一件讓我深感驕傲與感動的事。因為是這片土地民主自由的風氣，熱情、樸實而真切勤奮的人們，讓我深信，發聲可以是如此自然的事情，而愛，也可以如此簡單卻富有力量。是這片土地孕育了我，而我希望只要有任何一丁點的機會，我都可以盡全力，讓臺灣的美與善，被更多人看見。​
​
謝謝我的家人，還有每一個提點我、叮嚀我、支持我、鼓勵我、擁抱我的摯友們。是你們，讓我相信，自己可以是一個有力量的人，也有機會能將這樣的力量分享出去，讓更多的人，同樣相信，其實我們每一個人的存在與真實，本來就足夠美好。​
​
我們生而不同，但正因為這些差異，而使我們各個獨特且重要。​
願終有一天，人們不再因為生來的特質與認同，而受到限制與感到困擾，也願你我都能成為生活裡的光，相信著自己，更溫暖著別人。​
​
我們是真的可以，讓這個世界，有機會變得更好一點點。​
​
林薇 2021.07.21​
​
---​
​
I have got some great news I would like to share with you all. ​
I am both humbled and honoured to be recognised as the Diana Award Recipient 2021 – one of the highest accolades a young person can achieve for social action and humanitarian efforts. ​
​
Winning this award was exciting, inspiring, and made me more determined than ever. On the other hand, the acknowledgement also meant the responsibility to continue the journey with fearlessness, gentleness, tenacity, and strength.​
​
When I received the email notifying me of winning the award, I instantly dropped my phone onto the table and covered my face with disbelief. My body was shaking. I took a deep breath to gather myself but was too excited to even remember to exhale. My emotions, however, were more than astonishment. There was immense happiness accompanied by tears of joy. I knew, for a youth striving to devote myself to providing humanitarian aid and care to society, this award was an acknowledgement beyond my imagination. The emotions which overwhelmed me was not for myself to win this award, I knew, it was that our (Little Red Hood Team) hard work and beliefs were recognised and supported! I sincerely thank the judging panel and the nominator for their appreciation. ​
​
This journey has not been easy. We have experienced frustrating times and moments that almost made up give up. But now, receiving this award meant that we are finally being heard by the world for our belief to strive for not only menstrual equity, but that people should not be mistreated for being who they truly are. ​
​
Today marks a precious milestone in the journey ahead, where we can shout with conviction that, “We will never give up! We will continue to work hard! We will work towards the day that the Little Red Hood is no longer needed!” ​ ​
​
Personally, menstrual-related issues and advocacy for equality were something that I could not ignore and keeps me up at night if nothing were being done about them. I believe that everyone in the world deserves to be themselves and treated equally. However, I knew, to achieve this goal, more people will have to change with pace and manner comfortable to each their own. I hope to be part of these changes, to see and feel the differences, moreover, I wish that more and more people could join this movement. Therefore, I began my path of advocacy and hereby encourage anyone who sees any worth in the issues I proposed, to be the difference and become a driving force for changes- because you are all equally crucial for the realisation of the future we strive for. ​
​
Today will live on as a significant memory full of gratitude, reminder, and responsibility. More importantly, this award gave us a clearer picture of why we work and where we want to work towards. It also prompts us to strive without fear, to be gentle but firm in the faces of challenges, difficulties, failures that are bound to come. This honour reminded us to live every day with gratitude because the friends, partners and beneficiaries around the world chose to believe and fight alongside us. Their supports were not mandatory, nor by chance, and not just luck.​
​
We will continue our work to the best of our ability and hopefully, make the differences needed for the future we all wished for. This, I think, is the best way that my team and I could show our appreciation and stay true to our roots. ​
​
I would like to take this opportunity to thank those of you who followed Little Red Hood from day one and shared our content or actions; thank you for all the different forms of support you have shown. I want to further thank those who provided us with suggestions, feedback or even challenges; you fought alongside of us as predecessors, partners, readers, and doners. You gave us confidence, joy, and the ability to traverse this rugged path without worry. ​
​
I would also like to thank Taiwan, the land and home, which nurtured me with everything I needed. As the first Taiwanese recipient of the award, I confidently expressed my wish of adding Taiwan to the country list for the award. Thanks to the award development team, Taiwan was proudly added onto the list. It was the democracy and freedom of our land with the passionate, honest, and hard-working people that led me to truly believe speaking our mind was such a natural thing to do. Love is simple yet powerful. My country nurtured me to who I am today, and I would like to let more people see the beauty and the goodness of Taiwan, even if it were only a small portion. ​
​
I want to thank my friends and family, who provided me with advice, support, and encouragement. You allowed me to believe that I, myself, could become a strong person and that I could spread this belief and show everyone that simply being ourselves is good enough.​
​
We were all born differently, which is precisely why everybody is unique and important. One day, I really hope, people would no longer be restricted and affected by their inherent traits, identities, and beliefs, and that you and I could become the light in our lives and spread the warmth to others. ​
​
Together, we can make the world a better place. ​
​
Vivi Lin 21 July 2021

#2021DianaAwards

INSTAGRAM ♡ Hot_cookie_hot
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今天要來告訴大家練腹肌時常犯的錯誤！每次練腹部，你先感覺到脖子通或者是腰痠嗎？幾個小技巧，讓你的腹部訓練更有效果！

Hello everybody! It is finally time for Lorie and Kai Zhen to share a video today! We are going to talk about “why do you feel other parts of your body when you are doing abs?” So we are going to share a few tips with every body for a more effective ABS workout!

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F1 Recreation : www.f1-recreation.com.sg (Apply Cupon Code: loriegb)
Yummybros : https://www.yummybros.com/?yba=lorichen ( Yummylorie)

(English version below)

妳你昨天已經開始唸了嗎？

吾指的，是南無本師釋迦摩尼佛傳下來的報父母恩咒。

顧名思義，這報父母恩咒能夠報答養育我們這一世的父母，但它不祇是報這一世而已，它的功德能夠讓我們七世父母獲得超生。

這報父母恩咒，玳瑚師父已唸了至少15年，直到昨天初一仍在唸。

我們的父母，我們的七世父母，我們的祖先，就會因爲這個報父母恩咒，獲得業障消除，智慧增長，而一層一層，一世一世的，一個境界一個境界的，上上上上上，到達脫出了三惡道，又或者是六道，慢慢的，慢慢的就會到達更好的境界。

報父母恩，是爲人子女，一定要的，因爲這個是一種本，我們做人本來就不應該忘本。沒有父母的精跟卵，就不能夠形成我們這個軀殼出來。沒有這個軀殼出來，我們的靈識依然漂浮不定，不能夠修行，不能夠所謂的升格，而依然在一種陰暗的境界裡面，大鬼欺小鬼等等等，受業力的果報，不能夠離苦得樂。

所以父母的恩，是給了我們這個軀殼能夠修行，是很大的恩。因此有一句話說，父母恩如大海，師恩如宇宙。

如果不能夠報父母恩的人，這個人他本來的人格就已經是失敗的。那自己有家庭後，生出來的孩子，因爲因緣的關係，也是一個不孝的孩子。大家要三思，修出智慧來，你就自然而然，能夠對以往的種種事情，豁然地能夠知道很多很多的道理。你就能夠明白，就能夠出苦得樂。

祝大家精勤的，每一年農曆七月初一到卅（或廿九），每天唸49遍的報父母恩咒，迴向給你們現世和七世父母，大家一同往生快樂的佛國淨土，永遠離苦得樂。

如果有一天因爲工作繁忙，加班或生病，那一天忘了或不能夠持，隔天可以提早起來，再補上昨天的那49遍，也就是說隔天必需得唸兩次49遍，記得不可以中斷，這樣就會功德圓滿。


...............

Have you started your recitation yesterday?

I am referring to the Mantra of Repaying Parents' Kindness, as imparted by Shakyamuni Buddha.

As the name indicated, this mantra can repay our gratitude to our parents of this lifetime. But it does not stop at there. Its merits are great enough to bless our parents from our past 7 lives, with a rebirth to the Pureland.

Master Dai Hu has been reciting this mantra for at least 15 years, and still did it yesterday on the first day of the 7th Lunar Month.

With the merits from this mantra, our parents of this and past 7 lives, and our ancestors, can have their negative karma eradicated and gain an increase in their wisdom. One level by one level, one lifetime by one lifetime, one realm by one realm, it will upwards all the way, till they can break away from the Three Evil Realms, or the six realms of reincarnation. Gradually, they will gain rebirth in a better world.

It is the duty of all children to repay the debt of gratitude to their parents. They are the roots of our origin. As human beings, we must not forget where we came from. Without the egg and sperm from our parents, we will have no physical shell. Without this physical body, our consciousness will be drifting. We will be unable to cultivate to the next higher level, resigned to wandering in a gloomy and dark realm, where there is ghost bullying and going where karma takes us.

We will not be able to break away from suffering and attain bliss. Therefore, our parents have shown much kindness in giving us this physical body for us to cultivate. It is a great debt of gratitude. Hence, the saying: The kindness of our parents is as wide as the ocean, while the kindness of our teachers is as vast as the universe.

When a person does not repay his parents' kindness, he would have failed in upholding his status as a human. Under such conditions, when he has children, they would also be unfilial.

Please think over this wisely, everybody. You must cultivate your wisdom. By then, you would naturally understand the many truth in all that have happened to you before, and be able to attain eternal bliss, leaving the cycle of sufferings.

I wish diligence upon every one of you. Please recite this mantra 49 times daily, from Day 1 to Day 30 every 7th Lunar month. Dedicate the merits to your parents from this and past 7 lives. May they together be reborn in the Pureland of happiness, and attain eternal bliss with no suffering.

If you miss out one day of recitation, due to work, forgetfulness or illness, you can wake up earlier the next day to recite that 49 times. In other words, you would have to do 2 sets of 49 times that day. Don't stop the cycle, so that your merits for your parents will be complete.


www.masterdaihu.com
www.facebook.com/masterdaihu

.........

Music: Atelier Amacha
http://amachamusic.chagasi.com/

Official BILLbilly01 cover of Side To Side by Ariana Grande featuring Vanessa.
For more BILLbilly01 covers, click here! http://bit.ly/1WdURD6
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Lyrics:

I've been there all night, Ariana
I've been there all day, Nicki Minaj
And boy, got me walkin' side to side
Let them hoes know

I'm talkin' to ya
See you standing over there with your body
Feeling like I wanna rock with your body
And we don't gotta think 'bout nothin' ('bout nothin')
I'm comin' at ya
'Cause I know you got a bad reputation
Doesn't matter, 'cause you give me temptation
And we don't gotta think 'bout nothin' ('bout nothin')

These friends keep talkin' way too much
Say I should give you up
Can't hear them, no, 'cause I...

I've been there all night
I've been there all day
And boy, got me walkin' side to side
I've been there all night
I've been there all day
And boy, got me walkin' side to side (side to side)

Been tryna hide it
Baby, what's it gonna hurt if they don't know?
Makin' everybody think that we solo
Just as long as you know you got me (you got me)
And boy I got ya
'Cause tonight I'm making deals with the devil
And I know it's gonna get me in trouble
Just as long as you know you got me

These friends keep talkin' way too much
Say I should give you up
Can't hear them, no, 'cause I...

I've been there all night
I've been there all day
And boy, got me walkin' side to side (side to side)
I've been there all night
(Been there all night, baby)
I've been there all day
(Been there all day, baby)
And boy, got me walkin' side to side (side to side)