[English Below]
El País《國家報》,為西班牙的一家綜合性大報,其中關於新冠病毒傳播,氣懸膠體傳播的文章。大家可以參考他們用心的研究跟資訊圖,這是在面臨數波疫情襲來血淚的資訊。 資訊圖分別列了室內聚會房間、餐酒館、學校教室的三種情況。
大家一起努力防堵疫情;除了佩戴口罩、儘量避免群聚飲食,在室內要 #注意 #通風性、避免氣懸膠體傳播新冠病毒。
#確保通風、換氣,#佩戴口罩、降低人容,儘量外帶、區開距離,#減少接觸時間,都是 #阻斷傳播鏈 的重要作法。 符合疫苗接種資格應 #儘速接種。
每個人做好的每一項,都能夠讓我們儘早控制新冠病毒
This feature from “El País” goes over the latest science of #aerosol #transmission of COVID-19 that can inform policies here in Taiwan. One example would be promoting a takeout-only policy for eateries that don’t have proper #ventilation.
同時也有3部Youtube影片,追蹤數超過4萬的網紅五哥頻道,也在其Youtube影片中提到,Marina about China/HK’s situation: China ~ is going to go to globalism - that’s what they say, and they are also going to have two riots, it’s going ...
「exposure based」的推薦目錄:
exposure based 在 Eric's English Lounge Facebook 的最讚貼文
[翻轉視界] 孤軍奮戰的正義律師: 羅伯‧比洛特
Have you seen the film Dark Waters?
你看過電影《黑水風暴》嗎?
The film is based on the 2016 New York Times Magazine article "The Lawyer Who Became DuPont's Worst Nightmare," which describes Robert Bilott's case against the chemical manufacturing corporation DuPont after they contaminated a town with unregulated chemicals.
這部電影改編自紐約時報2016年的文章《成為杜邦最糟糕的噩夢的律師》,講述律師羅伯‧比洛特對抗化學製造廠「杜邦」的故事,該廠以未被規範的化學物質污染了一個小鎮。
Robert Bilott put his career, his family, everything on the line to win justice for tens of thousands if not millions of people. It is because of people like him, people who continue to speak out and take action against injustice, that our society continues to improve. Thank you, Mr. Bilott.
羅伯‧比洛特壓上一切,包括自己的事業、家庭,與為數達到萬人、甚至數百萬的民眾捍衛正義。正因有像他這樣的人持續為對抗不公不義發聲與採取行動,我們的社會才能不斷進步。謝謝你,比洛特先生。
Here’s a Times article that describes both the film and its portray of Mr. Bilott’s struggle to bring justice. I highly recommend the film.
以下是《Time 時代雜誌》的文章,介紹了這部電影並描繪了比洛特先生伸張正義所做的努力;我強烈推薦《黑水風暴》。
新聞報導: https://youtu.be/Tkkuil-U6qQ
★★★★★★★★★★★★
Rob Bilott, a corporate lawyer-turned-environmental crusader, doesn’t much care if he’s made enemies over the years. "I’ve been dealing with this for almost three decades," he says. "I can’t really worry about if the people on the other side like me or not."
•a corporate lawyer 企業律師
•environmental crusader 環境鬥士
•make enemies 樹敵、建立敵人
羅伯‧比洛特是位由企業律師轉變而成的環境鬥士,對自己多年來是否樹敵並不在意。「我已處理這問題近三十年了,」他說,「我根本不在意立場相對的人是否喜歡我」。
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Bilott used to be on the other side. The Todd Haynes-directed movie Dark Waters, tells the story of how the lawyer switched allegiances. As happened in real life, the movie depicts Ruffalo’s Bilott as a lawyer who defends large chemical companies before he is approached for help in 1998 by Wilbur Tennant, a West Virginia farmer whose land was contaminated by chemical giant DuPont. Inflamed by that injustice, and the complicity of local authorities, the lawyer risks his career as he embarks on a decades-long legal siege of one of America’s most powerful corporations.
•switch allegiances 轉換陣營
•depict 描述
•complicity 共謀;串通;共犯
•DuPont 杜邦(世界排名第二大的美國化工公司)
比洛特曾站在企業那一邊。由陶德·海恩斯導演的《黑水風暴》講述這位律師如何轉換陣營:正如真實生活中發生的,該電影描述馬克·魯法洛所扮演的比洛特是一名任職大型化學企業的律師。1998年,一位土地被化學製造巨頭杜邦所污染的西維吉尼亞州農民威爾伯·坦納特,向他尋求幫助。不公義及地方當局的共謀激怒了這名律師;冒著斷送職涯的風險,他開始對美國最有權力的公司之一杜邦,進行長達數十年的法律圍攻。
★★★★★★★★★★★★
He works, at first, on Tennant’s behalf, then pursues a class action suit representing around 70,000 people living near a chemical plant that allegedly contaminated drinking water with PFOA, a toxic chemical used in the production of Teflon. In recent years, studies have correlated long-term exposure to PFOA with a number of illnesses, including some types of cancer.
•on behalf of sb/in behalf of sb; on sb's behalf/in sb's behalf 代表~;作為~的代表;代替~ ; 因為,為了~的利益
•a chemical plant 化學工廠
•allegedly 宣稱地;據傳地
•contaminate drinking water 污染飲用水
•perfluorooctanoic acid (PFOA) 全氟辛酸銨
他一開始先代表威爾伯·坦納特進行訴訟,之後代表約七萬名居住在化學工廠附近的居民進行訴訟,據稱該工廠以全氟辛酸(PFOA)污染了飲用水。PFOA是一種用於製造鐵氟龍的有毒化學物質;近幾年有研究表明,長期暴露於PFOA與許多疾病相關,其中包括某些癌症。
★★★★★★★★★★★★
In 2017, Bilott won a $671 million settlement on behalf of more than 3,500 plaintiffs. Those people claimed they had contracted diseases, among them kidney cancer and testicular cancer, from chemicals DuPont allegedly knew may have been dangerous for decades, and allowed to contaminate their drinking water anyway.
•settlement 協議;和解(金);定居;支付
•plaintiff 原告
•contract a disease 患病、染病
•kidney cancer 腎臟癌
2017年,比洛特代表超過3500名原告贏得了6.71億美金的和解金。這些原告聲稱他們患病,其中包括腎臟癌與睪丸癌,是由於那些杜邦疑似早在數十年前就知道危險、卻仍然放任污染飲用水的化學物質。
★★★★★★★★★★★★
In Dark Waters, Haynes emphasizes the seemingly endless fight taken up by Bilott, as DuPont brings its considerable resources to bear to defend itself over the course of two decades. According to one analyst, the film’s potential to raise awareness about these issues could have a serious effect on some chemical companies’ bottom lines. But for the real Rob Bilott, the work of taking the industry to court is far from over. In October 2018, the lawyer filed a new lawsuit against several companies, including 3M, Arkema, and Chemours, a manufacturer spun off from DuPont in 2015. That ongoing case is seeking class action status, and was initially brought on behalf of Kevin Hardwick, a firefighting veteran of 40 years who used fire-suppression foams and firefighting equipment containing a class of chemicals known as PFAS, or polyfluoroalkyl substances (PFOA is one type of PFAS chemical).
•seemingly endless fight 看似永無止境的鬥爭
•considerable resources 為數可觀、相當多的資源
•raise awareness about… 激發對~的警覺
•far from over 遠遠不夠
•file a lawsuit 提起新訴訟
•seek class action status 尋求集體訴訟(派一方代表訴訟)地位
•polyfluoroalkyl substances (PFAS) 全氟烷基物質(廣泛被用來作為表面塗料,不易分解、會產生污染)
在《黑水風暴》中,海恩斯強調那些比洛特所參與的看似是個永無止盡的鬥爭,因為杜邦二十多年來動用可觀的資源來為自身辯護。根據一位分析師,本電影可能激發大眾對此類議題的警覺,或是將對一些化學公司的利潤帶來嚴重影響。但對真正的羅伯‧比洛特而言,僅將杜邦送上法庭遠遠不夠。2018年10月,這位律師針對好幾家公司提起新訴訟,對象包括3M、阿科瑪與2015年從杜邦拆分出來的製造公司科慕。這起進行中的訴訟案正尋求集體訴訟地位,而該案件初始是為凱文.哈德沃克提起的,一位有40年經驗的消防員,他長期使用一種含全氟烷基物質(PFAS)或多氟烷基(polyfluoroalkyl)物質的滅火泡沫與消防器材。(註:PFOA是一種 PFAS化學物。)
★★★★★★★★★★★★
PFAS chemicals are used in products ranging from waterproof jackets to shaving cream, and they can leach into water supplies in areas where they are disposed of or used in fire suppression (in particular on military bases, where they have been used for years). According to Bilott’s complaint, studies currently suggest that PFAS is present in the blood of around 99% of Americans. The class of chemicals has broadly been linked to immune system disruption, while PFOA specifically has been found to be associated with cancers and other diseases. Bilott’s newest lawsuit, as with his prior cases, alleges that these companies knew for decades that PFAS chemicals, specifically PFOA, could be linked to serious health problems, and that they still assured the Environmental Protection Agency (EPA) and other U.S. government regulators that PFAS exposures were harmless.
•range from…to… 從~到~
•leach into 過濾、滲入
•water supply 供水,給水
•be linked to 與~有關
•be associated with 與~相關
•assure 保證
•government regulators 政府監管、立法單位
•exposure (n.) 暴露
PFAS化學物質應用廣泛,從防水夾克到刮鬍泡,而他們可以滲入可能或被用於滅火的地區的供水之中(尤其在軍中,這種物質被使用多年)。據比洛特控訴,目前研究顯示,約99%的美國人血液中有PFAS存在。這種化學物質與免疫系統遭破壞有關,而PFOA則被發現跟癌症與其他疾病相關。比洛特最新的訴訟一如先前的案件,宣稱這些公司數十年來都知道PFAS化學物質,尤其是PFOA可能與重大健康問題相關,但他們仍舊向環保局與其他美國政府監管單位保證,說 PFAS的暴露是無害的。
★★★★★★★★★★★★
"What we’re hearing once again from those companies that put those chemicals out there, knowing that they would get into the environment and into our blood, is that there’s insufficient evidence to show that they present risks to humans who are exposed," explains Bilott. "These companies are going to sit back and say, we’re entitled to…use you as guinea pigs, yet those of you who are exposed are somehow the ones who are going to have to prove what these 'chemicals' do to you."
•insufficient evidence 證據不足
•present risks 存在危險
•a guinea pig(通常用於測試藥效的)實驗對象,供做實驗的人 ; 豚鼠,天竺鼠
「我們又再次耳聞這些公司,明知那些化學製品會流入環境並進入我們的血液,卻仍將其暴露在環境裡,並宣稱沒有足夠證據證明暴露的化學物質將置人類於風險之中,」比洛特解釋道,「這些公司坐視不理並說,他們有權將人們當成實驗對象,而你們這些暴露在化學物質中的人,卻將證實那些化學物質會對造成什麼影響。」
★★★★★★★★★★★★
"If we can’t get where we need to go to protect people through our regulatory channels, through our legislative process, then unfortunately what we have left is our legal process," says Bilott. "If that’s what it takes to get people the information they need and to protect people, we’re willing to do it."
•regulatory channels 管制途徑
•legislative process 立法程序
「如果我們無法透過管制途徑、立法程序來保護人們,那麼不幸的是,我們只剩下法律程序,」比洛特表示,「如果這就是讓人們得到所需要的資訊、保護人們所要付出的努力,我們願意這樣做。」
★★★★★★★★★★★★
Robert Bilott is a true hero.
羅伯‧比洛特是真正的英雄。
文章來自於《Time 時代雜誌》 : https://time.com/5737451/dark-waters-true-story-rob-bilott/
圖片出處: Cincinnati Enquirer
★★★★★★★★★★★★
翻轉視界: http://bit.ly/3fPvKUs
exposure based 在 國家衛生研究院-論壇 Facebook 的最佳貼文
「穹頂之下的空氣污染,沒有人可以當旁觀者」:空汙除影響心肺外 研究發現也會增加慢性腎臟病風險
近來空氣污染愈來愈受到大家重視,根據統計台灣人接觸到的 PM2.5 約是美國人的兩倍;另一方面空氣污染確實對人體有很多影響,最直接的就是造成呼吸系統疾病。但近來的研究發現,不僅僅是呼吸系統,連『腎臟功能』也會受到空氣污染影響!
▶來自【台灣】的研究報告
■PM2.5 會造成慢性腎臟病患更快的腎功能下降
在2017、2018年都有台灣當地的研究報告指出,接觸污染空氣愈多,慢性腎臟病的機率會提高、腎功能的下降速度也愈快。在AJKD( American Journal of Kidney Diseases)期刊中有一篇「中國醫藥大學附設醫院」研究團隊的文章,此篇文章是針對已是慢性腎臟病患者所做的空氣污染和腎功能變化之研究。
▶「中國醫藥大學附設醫院」的研究報告指出
「中國醫藥大學附設醫院」的研究報告最後收案了六千多位慢性腎臟病患,統計每人每年接觸到的 PM2.5 量。研究發現,PM2.5 會造成慢性腎臟病患更快的腎功能下降,而且接觸的量愈大危害便愈大。【註1】
▶來自【中國】的研究報告
■空氣汙染也可能會增加慢性腎臟病的風險
空氣汙染會增加人們罹患心臟病和肺部疾病的風險已是眾所皆知,中國北京大學的研究人員分析了47,000多名中國成年人的調查數據,並根據衛星信息估算他們居住地這2年來的空汙情形,研究表示,空氣汙染也可能會增加慢性腎臟病的風險。
他們發現有10.8%的參與者患有慢性腎臟疾病,空氣中平均每立方公尺如果增加了10微克的懸浮微粒,罹患慢性腎臟病的機率就升高1.3倍,此研究【註2】刊登在《美國腎臟病學會雜誌》( Journal of the American Society of Nephrology)【註3】。
▶為何空氣污染會造成腎功能下降?
目前的機轉不明,但可能跟氧化壓力、細胞內皮受損或發炎反應造成腎臟的傷害有關。這謎題仍需後續的研究來解答。另外針對空氣污染的研究大都以PM2.5暴露量為主,但造成腎功能惡化的主因是PM2.5或是空氣中其他的污染物還不太清楚。
▶避免腎臟功能惡化
以往我們會建議病人要適當飲水、避免來路不明的中/草樂、避免濫用止痛藥、控制好三高疾病、戒煙、保持良好飲食習慣等來控制慢性腎臟病。但隨著愈來愈多研究指出空氣污染可能和腎功能惡化有關係,之後也要提醒患者注意空氣污染的問題。
大環境問題未解之前,只能自已注意空氣品質。在空氣品質不好的地方最好戴上醫療級口罩(能隔絕部分的空氣污染)、在長時間工作或休息的空間使用空氣清淨機、或是搬到空氣品質相對良好的地區居住。【註1】
▶細懸浮微粒空氣污染會造成所有人的健康危害,尤其是已經有氣喘的兒童,更容易受害。
由於文明的進步,全世界疾病負擔已經由傳染性疾病,轉變為非傳染性疾病。非傳染性疾病發生的原因,與我們所處的環境息息相關。根據世界衛生組織(WHO)的報告,全世界五歲以下兒童的死亡,居然有高達四分之一的原因,是由於不健康和不安全的環境!
■五種最主要的環境問題,依序是:
1.不乾淨的飲用水
2.室內空氣污染
3.室外空氣污染
4.鉛中毒
5.氣候變遷
在台灣我們有乾淨的自來水,也沒有在室內使用煤炭,因此最大的環境健康風險,應該就是室外空氣污染。
▶什麼是細懸浮微粒?
目前全世界包括台灣與東亞,最重要的空氣污染物質,就是「細懸浮微粒」,或翻譯為「氣膠」。懸浮微粒的英文是particulate matter (PM),這些懸浮粒子的直徑(粒徑)越小,對人體的健康危害就越大。當粒徑小於2.5x10-6公尺,或2.5微米(2.5μM),就稱為細懸浮微粒(英文簡寫為PM2.5)。
PM2.5的主要來源為各種重工業燃燒的石化原料,包括石化業,火力發電,鋼鐵業等;也包括汽機車的廢氣排放。這些PM2.5可以攜帶各種重金屬或硫化物、氮化物等,長驅直入肺的最深部---肺泡,穿過肺泡微血管後進入全身血液循環,引起全身性的發炎反應。
▶PM2.5對人體健康有哪些影響呢?
主要分為「長期效應」與「短期效應」兩部份:
■長期效應:
在歐美國家已經有很多的長時間(數年到十幾年)的世代研究,最經典的有兩篇,分別是發表於1993年的哈佛六城市研究,與Pop等人利用美國五十五萬人的資料庫,在1995年發表的論文。Pop等人在2002年,又將此資料重新分析,得到的結論如下:PM2.5濃度每增加10-μg/m3,就會增加全死因4%,心血管疾病(包括心絞痛、心肌梗塞與腦中風)死因6%,與肺癌死亡8%,而且此效應沒有閥值,因此PM2.5的濃度,越低越好。
■短期效應:
是指當某一天PM2.5突然上升,則在當天,以及隨後的幾天到一個月,就會造成健康效應,包括心血管疾病、慢性肺病惡化,與氣喘的急性發作。因此WHO建議PM2.5的日均值要 < 25 μg/m3,年均值則要 < 10 μg/m3。
PM2.5對於健康的影響,因人而異。「易受感族群」包括:已知有心血管疾病,肺部疾病,兒童,孕婦,與老人。對於兒童健康的影響有:早產,低體重兒,氣喘的發病率與嚴重度。
相關的研究已經非常多,包括台灣也有許多學者的研究。台大公共衛生學院曾研究PM2.5與兒童氣喘關係發現,當PM2.5空污惡化時,兒童氣喘急性發做的機會就增加,尤其是某些帶有特定基因的特殊體質兒童,更容易受到影響。其實早從胎兒開始就受到PM2.5的影響。
研究顯示當孕婦在懷孕過程中暴露在PM2.5的空污之下,新生兒在出生之後到2歲內,得到異位性疾病(包括氣喘、鼻過敏、異位性皮膚炎)的機會,就會增加。而根據許多研究也顯示,空氣污染嚴重的地區,小朋友氣喘的致病率就會提高,這也可以說明氣喘的盛行率在台灣逐年上升的原因。此外若已知有氣喘的病患,在空氣污染嚴重的時候,氣喘的急性發作機會就會上升。
▶當PM2.5污染嚴重時,我們要做的依序為
1. 外出時不要做劇烈運動。
2. 外出時不要做任何運動。
3. 完全避免外出。若不得以必須外出,則建議要戴口罩,在車內使用車內空氣清淨機。
此外根據研究,當室外空污嚴重時,室內PM2.5與室外濃度相當,因此要緊閉門窗,並且用有HEPA的空氣清淨機【註4】。當然最根本的方式,還是應努力降低PM2.5的排放。【註5】
【Reference】
1.來源
➤➤資料
∎【註1】
(腎臟病衛教)「空氣污染 也會造成腎功能受損!?」:http://bit.ly/39AFX6d
▶Lin YT, Lo YC, Chiang HY, et al. Particulate Air Pollution and Progression to Kidney Failure With Replacement Therapy: An Advanced CKD Registry-Based Cohort Study in Taiwan. Am J Kidney Dis. 2020 Nov;76(5):645-657.e1. doi: 10.1053/j.ajkd.2020.02.447. Epub 2020 May 30. PMID: 32482472.
https://pubmed.ncbi.nlm.nih.gov/32482472/
▶Chan TC, Zhang Z, Lin BC, et al. Long-Term Exposure to Ambient Fine Particulate Matter and Chronic Kidney Disease: A Cohort Study. Environ Health Perspect. 2018 Oct;126(10):107002. doi: 10.1289/EHP3304. PMID: 30392394; PMCID: PMC6371647.
https://pubmed.ncbi.nlm.nih.gov/30392394/
▶Chen SY, Chu DC, Lee JH, et al. Traffic-related air pollution associated with chronic kidney disease among elderly residents in Taipei City. Environ Pollut. 2018 Mar;234:838-845. doi: 10.1016/j.envpol.2017.11.084. Epub 2017 Dec 21. PMID: 29248851.
https://pubmed.ncbi.nlm.nih.gov/29248851/
∎【註2】
Long-Term Exposure to Ambient PM2.5 and Increased Risk of CKD Prevalence in China
Guoxing Li, Jing Huang, Jinwei Wang, et al.
JASN Feb 2021, 32 (2) 448-458; DOI: 10.1681/ASN.2020040517
https://jasn.asnjournals.org/content/32/2/448/tab-article-info
∎【註3】
NOW健康/空汙除影響心肺外 也恐增加慢性腎臟病風險:http://bit.ly/3tdkkRo
∎【註4】
「HEPA」:高效濾網(英語:High-Efficiency Particulate Air,即高效率空氣微粒子過濾網,簡稱HEPA)是一種用於空氣淨化的器材。
https://zh.wikipedia.org/wiki/%E9%AB%98%E6%95%88%E6%BB%A4%E7%BD%91
∎【註5】
( 彰化基督教醫療財團法人彰化基督教醫院) 「穹頂之下與兒童氣喘」:http://bit.ly/3r6tyNq
➤➤照片
∎( 健康遠見 - 對身體好! 「空汙本土研究解密,你必須知道的PM2.5三大面向」: http://bit.ly/3r9ZMqY
2. 【國衛院論壇出版品 免費閱覽】
▶國家衛生研究院論壇出版品-電子書(PDF)-線上閱覽:
https://forum.nhri.org.tw/publications/
3. 【國衛院論壇學術活動】
▶https://forum.nhri.org.tw/events/
#國家衛生研究院 #國衛院 #國家衛生研究院論壇 #國衛院論壇 #衛生福利部 #國民健康署 #行政院環境保護署 #氣候變遷與健康 #空汙 #慢性腎臟病 #PM2.5 #細懸浮微粒 #氣膠
中國醫藥大學附設醫院 / 台大公共衛生學院 / 台大公衛學院 / 國民健康署 / 行政院環境保護署 / 財團法人國家衛生研究院 / 國家衛生研究院-論壇
exposure based 在 五哥頻道 Youtube 的最佳解答
Marina about China/HK’s situation:
China ~ is going to go to globalism - that’s what they say, and they are also going to have two riots, it’s going to be right in front of people’s faces. Chinese, they say, are not to be messed with. Their culture that are big in pride and when they are being attacked, they will fight, especially the section of Hong Kong because there was more opening, more freedom, more freedom of thinking, they were not suppressed. This is the reason why the stuff that is happening from Hong Kong, you don’t see in another region because the other regions were suppressed through the regime, whatever that was, Hong Kong was almost like a free-thinking, almost like England, and that’s why when you try to suppress the consciousness that was free, they’re much more aware of what’s really happening because of the information and this is the reason why it’s happening from there, from there, it’s going to be like a snowball for the entire country, it’s exposure and showing the pure evil of communism, socialism is not really socialism. it’s communism and fascism , those three are connected to each other, they say. And it’s just the “interlocking”, they are talking about interlocking bylaws that are implemented very sneakily they say in a governmental structure, not only through China, but including through the government of the US. And they say pay very close attention to California. because their “bylaws” that were interlocking with that type of regime, this was based on agendas for global control, this was not based on agenda for serenity and sovereignty to US. This was based on a global agenda. This bylaws - so anybody that looks at California, and what’s happening there, you’re going to see it.
we should watch her channel on her website - Freedom Awakening
The platform of the codes of the matrix are on track, the new modality of the increasing of the frequency already coming through the fields, so escalation will happen because the more the frequency is spinning in the quantum structure more people who is with balance or off balance is going to come information so don’t be surprised when you see all these fights that is happening and all these manipulation is happening because it’s somebody’s else’s survival even if it’s coming from completely different way of thinking. Again not a judgement for anybody but we should just be patient and do your research. Do research on Freedom Awakening in my sub channel of the Harmonic Reactor, there is a Freedom Awakening channel, scroll down, you are going to see it and one after the other your have proofs and the commentaries and whistleblowers that talk about stuff that I already know to be true from my reality, I do not post or support something that I am not already done. I post stuff that I am 100% sure that I got information on that already. Otherwise you will not see them posted.
Marina關於中國/香港的情況:
中國〜將走向全球化 - 這就是他們 (他們指The Council of Nine)所說的,他們也將發生兩次騷亂。他們說,中國人不應該被搞砸。他們為自己的文化自豪,當他們受到攻擊時,他們會戰鬥,特別是香港的部分,因為有更多的開放,更多的自由,更多的思想自由,他們沒有受到壓制。這就是為什麼香港發生的事情,你沒有在另一個地區看到因為其他地區被政權壓制,無論如何,香港幾乎像一個自由思想,幾乎像英國,這就是為什麼當你試圖壓制自由的意識時,他們會更加意識到由於信息而發生的事情,這就是為什麼它從那裡發生的原因,從那裡開始,它就像一個雪球整個國家,它暴露並表現出共產主義的純粹邪惡,社會主義並不是真正的社會主義。他們說,這是共產主義和法西斯主義,這三者是相互聯繫的。它只是“互聯”,他們談論的是互聯章程,他們在政府結構中非常狡猾地實施,不僅通過中國,而且包括通過美國政府。他們說要非常關注加州。因為他們的“章程”與這種政權相互聯繫,這是基於全球控制的議程,這不是基於對美國的寧靜和主權議程。這是基於全球議程。這條章程 - 任何看過加利福尼亞的人,以及那裡發生的事情,你都會看到它。
。
The Harmonic Reactor https://www.youtube.com/channel/UCKaW-6KuhVvEIX-oRG7cBZQ
網址:https://www.5MinutesMaster.com
Medium:https://medium.com/@5minutesmaster
facebook:https://bit.ly/2QYmNyE
exposure based 在 Hey It's Dena Youtube 的最佳貼文
OPEN FOR MORE INFO! / 更多資訊在↓↓
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✧ Dena's Original Songs / Dena正式發行音樂
你愛她 You Love Her
KKBOX | https://kkbox.fm/Fa2c3x
Spotify | https://goo.gl/usDyaj
Apple Music | https://goo.gl/pkGBNE
Daydreaming 白日夢
KKBOX | https://goo.gl/nerFfb
Spotify | https://goo.gl/mKPsTJ
Apple Music | https://goo.gl/kkhDkF
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✧ More Videos / 熱門影片連結
How I learned English | https://youtu.be/ZgHqeOrW4_I
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✧ Extra Content / 補充內容
Ana luisa earrings
https://www.analuisa.com/collections/earrings/products/gold-sekai-mismatch-earrings
forever21 pastel purple scrunchies
mango pastel pink wallet
cilo cola pink backpack
arm & hammer Essentials Natural Deodorant Fresh
「框框」信義誠品 Glasses
maybelline fit me 蜜粉 - 05透明
hourglass blush - mood exposure
elf the golden bronzer
flomar nail polish
what I'm wearing
face - YSL all hours B30
eyeshadow - colourpop fortune
blush - hourglass mood exposure
bronzer/contouring - freshO2 + elf the golden bronzer
lips - maybelline super stay matte 210
top - forever21
#每月最愛 #三月最愛 #MarchFavorites
intro/outro music: Daydreaming - Dena & Skot Suyama
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✧ Connect with Me | Social Medias / 社群
FACEBOOK / 粉專
https://goo.gl/ygpXwC
INSTAGRAM
https://goo.gl/nAhXXu @dena_chang
OLD YOUTUBE / 舊頻道
https://goo.gl/J3tjka
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✧ Business Inquiries / 工作洽談
[email protected]
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✧ Greetings /
新朋友嗎? 嗨我是Dena! 高中開始追求我的音樂之路,畢業於輔仁大學護理系! 畢業後終於有勇氣全程灌注去美國念音樂! 這個頻道是分享著我最真實的故事! 歡迎加入我的大家庭一起陪伴彼此成長! 頻道中提供著Dena留學分享、音樂作品、彩妝、生活實錄Vlog等等! 有時候還會來點英文教學哦!
Welcome to my channel! I'm a singer/songwriter based in Taiwan! This channel is pretty much about my current life, my experiences studying at Berklee College of Music in the states, things that I love(music and makeup!) AND you will be expecting a lot of some REALLY chatty videos... (you are warned)!
exposure based 在 Hey It's Dena Youtube 的精選貼文
CC字幕打完啦~~!
OPEN FOR MORE INFO! / 更多資訊在↓↓
__
✧ Dena's Original Songs / Dena正式發行音樂
你愛她 You Love Her
KKBOX | https://kkbox.fm/Fa2c3x
Spotify | https://goo.gl/usDyaj
Apple Music | https://goo.gl/pkGBNE
Daydreaming 白日夢
KKBOX | https://goo.gl/nerFfb
Spotify | https://goo.gl/mKPsTJ
Apple Music | https://goo.gl/kkhDkF
__
✧ More Videos / 熱門影片連結
How I learned English | https://youtu.be/ZgHqeOrW4_I
__
✧ Extra Content / 補充內容
tarte - shape tape concealer - light sand
natasha denona - mini nude palette
hourglass - ambient lighting blush - mood exposure
buxom - wanderlust primer infused blush - dolly
physicians formula - butter bronzer - deep bronze
too face - natural palette
intro/outro music: Daydreaming - Dena & Skot Suyama
__
✧ Connect with Me | Social Medias / 社群
FACEBOOK / 粉專
https://goo.gl/ygpXwC
INSTAGRAM
https://goo.gl/nAhXXu @dena_chang
OLD YOUTUBE / 舊頻道
https://goo.gl/J3tjka
__
✧ Business Inquiries / 工作洽談
[email protected]
__
✧ Greetings /
新朋友嗎? 嗨我是Dena! 高中開始追求我的音樂之路,畢業於輔仁大學護理系! 畢業後終於有勇氣全程灌注去美國念音樂! 這個頻道是分享著我最真實的故事! 歡迎加入我的大家庭一起陪伴彼此成長! 頻道中提供著Dena留學分享、音樂作品、彩妝、生活實錄Vlog等等! 有時候還會來點英文教學哦!
Welcome to my channel! I'm a singer/songwriter based in Taiwan! This channel is pretty much about my current life, my experiences studying at Berklee College of Music in the states, things that I love(music and makeup!) AND you will be expecting a lot of some REALLY chatty videos... (you are warned)!