關於 fast paced lifestyle ，我們在網路上蒐集到這些相關的討論、資訊與評價

Taking a little work break to remind you to slow down a little. Sometimes we get obsessed with trying to do as much as we can with the little time we have. I’ve been more intentional with my morning and night routines and finding ways to slow down. After all, when you have a computer that can help you process things quicker, you can definitely afford to appreciate the moments to just simmer in gratitude.

Intel® has partnered with some of the top laptop manufacturers to co-engineer an exciting lineup of premium laptops. Intel®️ Evo™️ platform-based laptops are designed to keep up with today’s fast-paced lifestyle. This Yoga Slim 7i Carbon offers a flip-to-boot feature helps get things working even faster!
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Official Vendors:
NB Plaza: https://www.nbplaza.com.my/intel-evo/
GLOO: https://www.gloo.com.my/Intel-Evo-Platform/

Intel Lenovo Malaysia Gloo
#LenovoMalaysia #YogaSlim7iCarbon #IntelEvo #IntelMalaysia

Sometimes I wish I could spend all my time doing this with my fur baby but hey- someone's got to pay the bills! When I'm not playing with Jessie, I'm working at home and getting work done.

A little fun note for you guys at home - Lenovo has come up with a way to get your creative juices flowing with their Yoga@Home Challenge, where you can stand a chance to win a brand-new Yoga Slim 7i Carbon yourself! All you have to do is post a creative photo of how you're keeping productive and entertained at home with the #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo hashtags, and 9 lucky winner will win some cool Yoga prizes! More info on the contest here - https://www.facebook.com/watch/?v=322654379416236

Intel is partnering with Lenovo to co-engineer an exciting lineup of premium laptops, such as the Lenovo Slim 7i Carbon that's designed on the Intel®️ Evo™️ platform for a verified exceptional experience. Intel®️ Evo™️ platform-based laptops are essential to keep up with today's fast-paced lifestyle.

All Intel®️ Evo™️ platform-based laptops are equipped with boundary-breaking 11th Gen Intel®️ Core™️ i5 or i7 mobile processors with Intel®️ Iris®️ Xe graphics, fast overall performance and more immersive experiences. We rely on our laptops today to get things done. Intel®️ Evo™️ platform-based laptops deliver the remarkable responsiveness, battery life, connectivity, audio, displays, and thin and light designs you need to move freely and stay productive wherever you are.

@Lenovo_MY #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo #Windows10 #LenovoYogaChallenge

How's your lockdown been treating you guys? I know it can get quite boring and unproductive at times. So, during this lockdown, I've been obsessing over this laptop from Lenovo where they have come up with a way to get your creative juices flowing with their Yoga@Home Challenge.

It's where you can win yourself a brand-new Yoga Slim 7i Carbon that is designed on the Intel®️ Evo™️ platform and equipped with boundary-breaking 11th Gen Intel®️ Core™️ i5 or i7 mobile processors with Intel®️ Iris®️ Xe graphics.

All you have to do is post a creative photo of how you’re keeping productive and entertained at home with the #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo hashtags, and 9 lucky winner will win some cool Yoga prizes! Looking forward to seeing all your crazy ideas!

Intel is partnering with Lenovo to co-engineer an exciting lineup of premium laptops, such as the Lenovo Slim 7i Carbon that’s designed on the Intel®️ Evo™️ platform for a verified exceptional experience. Intel®️ Evo™️ platform-based laptops are essential to keep up with today’s fast-paced lifestyle, for fast overall performance and more immersive experiences. They also deliver remarkable responsiveness, battery life, connectivity, audio, displays, and thin and light designs to help you stay productive!

And if you can’t wait to get your hands on the Yoga Slim 7i Carbon, head on over to Lenovo Yoga’s Shopee and Lazada official stores and get your laptop now! 💻
Shopee: https://bit.ly/2TFnG2i
Lazada: https://bit.ly/3wQX0K0

@Lenovo_MY #LenovoMY #YogaSlim7iCarbon #LightnessElevated #IntelEvo #Windows10 #lenovoyogachallenge

A day in the life of a Singaporean working at the IT/Media company, The Smart Local. Today, I followed (stalked) Fauzi for one whole day to show you guys how it's like working at Singapore's media company. His day was surely busy!

00:08 Wake up
00:15 Make up
00:31 Breakfast
00:40 Commute
02:42 Start Work
03:50 Film TikTok
06:07 Office Tour of The Smart Local
07:42 Lunch
09:21 Voice Over
09:42 Attend Media Invite
11:37 Email Check
11:49 Livestream
12:06 Reach Home & Sleep

I made this video for TSL/Eatbook fans and people who are keen to live and work in Singapore. It is a fast-paced country, but your hard work is most likely payed off. Singapore is safe, people speak English and most importantly, the food is good!

Thank you Fauzi (@mynameisfauzi) for your help and make sure you check out their channel too. I collabed in their channel too. Check out from here!
https://youtu.be/9MgJJ3I7diI


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?Watch - Funniest Video I’ve Made：https://youtu.be/qmqJ5A4DaOI

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Business Enquiries
✉️[email protected]
You are welcome to send fan mails but I may not be able to respond to all of them. But I immensely appreciate your support. Thank you!

#Singapore #TSL

Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

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#slowmetabolism #boostyourmetabolism
Why is it so important to boost or increase your metabolism? Simply put it, the higher your metabolic rate is, the more calories you burn, hence the easier it is to lose weight and keep it off!

Someone with a sluggish slower metabolism will gain more fat from eating less food in comparison to a person with a fast, healthy metabolism. So what affects your metabolism? Genetics, age, weight, diet, exercise habits as well as lifestyle.

There are certain areas which we can’t control such as our genes and also age. Saying that however, there are also areas which we can control; our weight, diet, exercise routine and lifestyle. These are the areas we should take control of, and it can speed up our metabolism. Watch this video through as I share with you 8 effective ways to boost your metabolism, burn fat and lose weight.

1) Pump It Up
2) Swap Steady Paced Cardio for HIIT
3) Don't Starve Yourself
4) Power Up with Protein
5) Sip on Black Coffee
6) Move More
7) Stay Hydrated
8) Get Enough Rest

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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

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Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh

The most surreal moment in my life thus far is running to the arms of my mom and my best friend at the airport after nine months of being away from home. Moved to the other side of the earth at 18 for college was a hell of a ride. I had the worst freshman year and it hurts knowing I have to constantly go back to the place that I had terrible experiences. However, I am also grateful because now I cherish the short amount of time I spend at home more, the city I grew up in that I took for granted for 18 years.
Summer 2019 was unforgettable to say the least, a lot has happened. As I am typing this, I have been back to college in New York for two months and to be honest, this year is so much better and I am getting used to the fast-paced lifestyle here. But there is not a day goes by that I don't think of my loved ones at home, and editing this video makes me smile so hard. So this video is dedicated to them, every single person that made this summer extremely special to me.
And with that being said, I am going home this winter break. See you on Christmas! ;)

Music:
0:11 - 0:44 : Midsummer Madness - 88rising
0:45 - 2:31 : I Found Me - Lakey Inspired
2:59 - 6:38 : you were good to me - Jeremy Zucker ft. Chelsea Cutler

Disclaimer: Copyrights belong to the artists, I do not own any of these songs.

ig: @ngxuanhuong

Thanks if you read the whole thing! :)