Just completed my medical for @chelseafc …Lukaku watch out 🤟
In all seriousness I recently went to get my heart checked out because I noticed something wasn’t quite right…
This made me get very anxious which as a result increased my heart rate even more when I had these concerns.
So to make sure everything was 100% I did a full heart check up at the doctors and luckily I was given the all clear 🙏
Apparently I was just super paranoid and had a little bit of anxiety which mentally made me think my heart was beating faster than usual 😅
But when I spoke to the doctor, he mentioned that some people he had seen have had certain health related issues that they have simply ignored for years , not got checked and then as a result suffered long term effects because they didn’t get checked out / treated sooner.
I don’t know why but in the last few years I’ve heard many really unfortunate stories about young people passing away due to health related issues that they had no awareness about…
I know somebody that had no previous health problems that sadly passed away in their sleep because it turned out they had something wrong with their heart..😞
So I suppose the point I am trying to make here ..is that you can’t put a price on your health. It’s probably the most important thing you can try and personally look after.
So even if you feel the slightest pain or if you feel like something isn’t quite right…don’t wait around and assume everything will be ok.
Just get checked out so that you can be reassured & also to make sure there is nothing wrong 🙏
Life is very short nowadays…and we should always try to live it to the fullest by being aware of our health!
Don’t take any chances 💪
同時也有23部Youtube影片,追蹤數超過803的網紅樂筆 x 日光實驗室,也在其Youtube影片中提到,歡迎光臨~我是樂筆! 我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些) 你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但...
feel anxious 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
Receive From God in Times of Prayer
“In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.” (Philippians 4:6-7 WEB)
If you are handling stressful situations, remember to pray in tongues and cast that stress unto the Lord.
We have a tendency to be lazy to pray, and to just power through by our fleshly strength. Prayer is often seen as nice to have, or as a last resort. This is not the best way.
Back then, Jesus had many demands placed on Him. He had to minister to multitudes, and in the natural, that is very tiring.
We know that even Jesus got tired because He fell asleep in the boat, amidst the storm.
Jesus had a special way to recharge after dealing with highly-demanding situations. He spent a lot of time alone in the mountains to spend time with the Father in prayer.
“In these days, he went out to the mountain to pray, and he continued all night in prayer to God. When it was day, he called his disciples, and from them he chose twelve, whom he also named apostles: Simon, whom he also named Peter; Andrew, his brother; James; John; Philip; Bartholomew; Matthew; Thomas; James, the son of Alphaeus; Simon, who was called the Zealot; Judas the son of James; and Judas Iscariot, who also became a traitor. He came down with them, and stood on a level place, with a crowd of his disciples, and a great number of the people from all Judea and Jerusalem, and the sea coast of Tyre and Sidon, who came to hear him and to be healed of their diseases; as well as those who were troubled by unclean spirits, and they were being healed. All the multitude sought to touch him, for power came out of him and healed them all.” (Luke 6:12-19 WEB)
I believe that Jesus loved going to the mountains so that He could be ever so slightly closer to the Father. He missed being next to the Father in Heaven.
Another reason is that the mountain is desolate and with no distractions.
Spend time with God in many hours of prayer, away from your smartphone, and you will see amazing transformations happen.
When Jesus came down from the mountain, He was fully recharged, able to make right decisions quickly, and the power of the Holy Spirit easily flowed out from Him. Everyone who heard Jesus and touched Him received healing.
When handling stressful situations, if you do not pray, you will be drained. Even if you do not feel like it at first, spend time praying in tongues and with the understanding. Wake up an hour earlier if you have no time.
You will emerge from these sessions full of the anointing upon you, enabling you to handle the demands easily by God’s power and wisdom.
“But this is what has been spoken through the prophet Joel: ‘It will be in the last days, says God, that I will pour out my Spirit on all flesh. Your sons and your daughters will prophesy. Your young men will see visions. Your old men will dream dreams. Yes, and on my servants and on my handmaidens in those days, I will pour out my Spirit, and they will prophesy.” (Acts 2:16-18 WEB)
I believe we are in the tail end of the last days, and God is definitely pouring out His Spirit on all flesh. Position yourself to receive prophecy, dreams, and visions from the Lord. Make time to pray!
How do we receive more miracles from God? How does receiving by faith work under the New Covenant of Grace? These questions and more are answered in my book “Messiah’s Miracles: The Power of Having Faith in Jesus Christ” which is available in both digital and paperback formats. Some readers who read it gave great feedback, and I’m excited for you to get it and read too: https://bit.ly/messiahs-miracles
feel anxious 在 林绿 Lynn Facebook 的最佳解答
You were spotted on a bustling highway.
Tiny, ugly, tailless and terrified.
Your little body trembling with fear, a strong urine stench was emitting from your body.
A week later. I woke up to you snuggling in my bed; pillow to be exact, securely, warmly.
Since then new house laws were enforced.
My bed was your bed. I was your mother. I was your favourite human who provides you unlimited food and endless playtime.
You then befriended Twelve and Monkey.
Three of you shared a bed, a blanket, a bowl of water.
But not their food.
You, however, welcomed them to enjoy your bowl of kibbles generously.
My first thought was: what a loving cat.
In hindsight, you probably thought: The human will refill my bowl with fresh kibbles. Two of you can have my leftovers.
You were named Goku for two reasons; too vigorous as a kitten and for a long time I believed you were immortal, just like the manga character.
4 months later we moved.
You grew into a rebellious teenager. Longed for a taste of freedom and the outside world.
Your free and wild spirit wouldn’t keep you home. You broke the mosquito net and habitually left house for wildlife adventure.
Once you didn’t return for one and a half day.
Your picture was up. I canvassed the neighbourhood and called for you.
Nothing.
I thought you were gone for good. You craze for freedom after all.
The second night you returned meowing for food and water and snuggles. I performed a dramatic scene.
I believed you understood my performance, because ever since, you never once spent another night out.
You always come home.
Your freedom didn’t come free. It came with three cat bells.
When the three cat bells jangling they played as a smoothing refrain.They became my lullaby that reassured that you were around, healthily, happily.
And it calmed my anxious heart.
You. My lizard catcher. My life saviour.
My whole life, the relationship between the lizards and me have been fiery.
Shrieking, bouncing, yelling when there’s one.
You appeared to protect me from them.
I felt safe under your surveillance.
Despite some odd days you instinctively showed appreciation by bringing one to bed, at two in the morning, your appreciation is very much appreciated.
But now my lizard catcher is gone.
The walls creaked the night you left.
Lizards paraded in the house, hissed loudly, as if they were celebrating victory their biggest enemy, my lizard catcher has gone forever.
I loathed them for that.
Over the past one month, home has become something else.
It feels empty without your surveillance.
Soundless without your bells jangling.
The bed and pillow feel naked.
The air smells bitter and heavy and icy.
My body and imagination have gone riot.
Every insect I see around the house I suspect that is you come back to pay a visit.
Then my lungs behaving strange. Like a puntured balloon that will never reach a full measure of oxygen.
My heart feels like its sinking one inch deeper into a dark abyss each time I think of you.
A few times the baby at next house cries and I mistaken that is you that came home meowing for me.
Only to be reminded you are gone.
And I feel abandoned.
The day I planted your ashes in the white Morning Glory.
A butterfly dropped by.
Watching me place your Morning Glory on your favourite, regular spot near the gate, carefully, peacefully.
Now whenever my hearts sinks one inch deeper.
I step out of the house and stare at you; your white Morning Glory.
And I see you: your obstinacy, your haughtiness, your delicacy.
Your White Morning Glory, it’s growing free and it’s growing wild.
Just like you.
feel anxious 在 樂筆 x 日光實驗室 Youtube 的精選貼文
歡迎光臨~我是樂筆!
我有一個單身27年的朋友,每天嚷嚷著想結婚,但既然這麼想結婚,為什麼從來沒交過女朋友呢?這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的~(但真心祝福幼稚的他可以變得符合實際年齡些)
你怎麼看待單身呢?會不會有點害怕、有點著急?有時候覺得自由自在,但有時候又忍不住懷疑自己的價值?單身不代表你不好,只是屬於你的季節尚未到來,不論單身或進入關係,你永遠值得被愛!趁著單身,趕快KO人生的各樣待辦事項,修正自己生命的bug!願每個人都成熟的進到關係中,成為祝福並且建立美好的家庭。
最後,跟聽眾說聲抱歉!不好意思我們平常太熟所以節目裡面講太多幹話,非常很努力才把它們修掉,所以時長只剩下30分鐘😂😂😂
註:基督徒數據王們應該有發現老易說撒拉99歲生以撒,是錯的!以撒在撒拉90歲、亞伯拉罕100歲時出生!這段老易口誤,懇請他的組員、朋友、粉絲(?)與未來老婆不要懷疑他的專業度(嗯,我被逼迫加上這段)。
創世紀17:19你妻子撒拉要給你生一個兒子,你要給他起名叫以撒,我要與他堅定所立的約,作他後裔永遠的約。
Welcome to Sunlight!
My friend, single for 27 years, is always yelling that he wants to get married. Why he never gets a girlfriend although he wants to get married? Finally I ask him to share how he keeps himself, prepares himself and knows himself these years~(Wish him meets the actual age)
What do you think about singledom? Are you a little afraid of or anxious? Sometimes you feel free but sometimes feel worthless? Being single doesn’t mean you’re not good enough, instead, meaning that it’s not quite ready yet. No matter you’re single or not, you’re always worthy of love! Get your to-do list down ASAP when you’re single, and “debug” your life! Hope you guys become mature first and then take off the single, bless others and found families.
Lastly, I’m sorry! Because we’re so familiar that we talk trash too much. I’m trying hard to delete so there are only 30 minutes left in the episode. 😂😂😂
Note: If you’re Christians, you may find that Ethan is wrong for saying “Sarah bore Isaac when she was 99 years old.” Isaac was born when Sarah was 90 years old and Abraham was 100 years old. It’s a slip of the tongue. Hope his group members, friends, fans(?) and the wife in the future believe his professionalism(Well, I’m forced to add it.)
Genesis 17:19 King James Bible
And God said, Sarah thy wife shall bear thee a son indeed; and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him.
📁節目收聽方式:
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
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主持人兼編輯 Host/Editor/:樂筆
剪接師 Sound Editor:Papa.H
翻譯 Translator:Youli
feel anxious 在 S.H.G. Record Youtube 的最佳貼文
會陪伴身邊嘅homies轉咗幾多個
日子靠將呢啲心事收埋係被窩過
I was always there for y’all but seems that no one needs me and that’s it
I was treated like shit
Scrolling through all our photos
說了再見 我聽緊boho
為咗你地操勞 糟到 得返我係度solo
toxic frd ship should be a big no-no
it’s time for掃墓
煙盒提示我 吸煙引致早死
but I’m already in the grave 友情嘅墓地
好未 我終於捨得心死
Ain’t arguing 唔溝通又點會有分歧
rapping and chilling 到最後卻匿跡銷聲
Im fucked up like 驕兵 over trusting 友情
I’m sorry my love and patience已經售罄
I’m sorry係我唔夠醒 動咗真嘅感情
希望你記得曾經有個人係你有事嘅時候都盡力幫你
I’m leaving now yea u made my heart broken
I ain’t good enough 下個朋友你記住捉緊
生日約咗你地 結果集體忘記
我嗰刻應該一早就要醒覺要放棄
I’m stupid af 太閉塞 快迷失
竟然一直將唔care我嘅人擺第一
對你地黎講我從來都唔夠好
即使我盡力做到最好仍然都係唔夠好
可能係我唔知足
係咪應該不計酬勞做到候補都要叫好
I bet some of y’all will never listen to this
Just like some of y’all never thought of sharing my shits
Damn i finally got hit
can’t believe I was actually okay with this?
Being on read by y’all a zillion times
Act like nth yea I was totally fine
Can’t tell can’t help I was anxious as hell better lock myself up in the shell and secretly yell
Can y’all be honest? Have y’all ever cherished me treating y’all like family or it has always been my one way fantasy?
No matter what is the answer
All these are just toxic like fucking cancer
can’t stand it no more care我嘅人好多
Y’all made me feel worthless while they make my days
原諒我無能力再卑微咁對住你地
原諒我失望夠再無能力再呃自己
feel anxious 在 面白牙醫 -黃偉家 Youtube 的最讚貼文
一小時的牙科高速手機聲音,可以幫助你進入緊張、焦慮、絕望、煩躁、分心、恐懼的情緒
One hour of high speed handpiece in the dental clinic. It can help you feel nervous, anxious, desperate, irritable, distracted and scared.
feel anxious 在 Why do I feel anxious and panicky? | NHS inform 的相關結果
Symptoms of anxiety · feeling worried or uneasy a lot of the time · having difficulty sleeping, which makes you feel tired · not being able to ... ... <看更多>
feel anxious 在 How to Stop Feeling Anxious Right Now - WebMD 的相關結果
Everyone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what's going to happen next, ... ... <看更多>
feel anxious 在 i feel anxious - Linguee | 中英词典(更多其他语言) 的相關結果
大量翻译例句关于"i feel anxious" – 英中词典以及8百万条中文译文例句搜索。 ... <看更多>