We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有144部Youtube影片,追蹤數超過2,160的網紅Tess Chung,也在其Youtube影片中提到,Please don't forget to subscribe :) follow me on insta too http://instagram.com/tesschung tiktok @tesschung Products used milani bff sunscrean pri...
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本期GQ第295期對我來說具有相當重大的意義。這是我升任編輯長以來的第一期,也是GQ全球21國版本首次聯手共創內容。感謝編輯團隊所有努力,你們的熱血與付出都呈現在這242頁精彩內容之中,GQ很久沒這麼厚一本了,看了很爽!
懇請各位支持,GQ Shop、誠品、博客來、金石堂等各大連鎖書店都可購買🤘
@gqtaiwan
I’m deeply honored and humbled to announce that I have been appointed the Head of Editorial Content at GQ Taiwan as of July 2021. I am thrilled to be marching alongside some of the greatest journalists and creative minds in the world on this journey ahead, and can’t wait to flex GQ’s global power in ways we’ve never seen before. Welcome to a whole new era of GQ.
📸 @mr.triangle
flex on 在 Engadget Facebook 的最佳貼文
Our favorite Chromebook is an even better when on sale for $310.
flex on 在 Tess Chung Youtube 的精選貼文
Please don't forget to subscribe :)
follow me on insta too
http://instagram.com/tesschung
tiktok @tesschung
Products used
milani bff sunscrean primer $12.99
loreal infallible pro glow foundation - creamy neutral
follain lip blam $9
elf ultimate blending blush $6
physicians formula sculpting bronzer - mocha
essence glowing golds bake bronzer - 01/02 $5.99
elf halo glow setting powder - light $9
flower beauty light illusion concealer - light
milani cheek kiss cream blush - nude kiss/coral crush
revlon so fierce prismatic eyeshadow palette - slight flex $10.99
colourpop Hyaluronic acid setting mist
colourpop lippie pencil - another round
colourpop ultra blotted lip - zuma
pixi glow setting mist
age 35 skin type : dry sensitive
skin tone: fair-light neutral leaning warm undertone
Music
Fabricator - Xtherapy - https://thmatc.co/?l=C2AEF494
The Millennial Club - MI - https://thmatc.co/?l=909C81E7
FTC: this video is not sponsored. I purchase everything.
#drugstoremakeup #hoodedeyestutorial #hitsandmisses #369 #creamblush
flex on 在 Teri Timeout Youtube 的最佳解答
請不要消費奶奶!!!!!!
喜歡的話記得留言讓我知道,也別忘了訂閱我的頻道和開啟通知哦!
Hey all!
Make sure to leave a comment to show love, and don’t forget to LIKE, SHARE, and SUBSCRIBE to my channel and RING THE BELL so you don’t miss anything from me.
-TERI xx
☾ ALSO FOLLOW ME ON 追蹤我
Instagram:@teri.timeout
Facebook:https://www.facebook.com/teri.timeout/
Giva Divas:goo.gl/pVSAiC
☾ INQUIRIES 合作邀約:[email protected]
☾ This is not a sponsored video.
#大嘻哈時代 #饒舌 #智商離線
flex on 在 祖寧 Youtube 的最佳貼文
《機智的醫生生活》由《請回答系列》申元浩導演以及李祐汀作家合作製作,由曹政奭、柳演錫、鄭敬淏、金大明、田美都主演,首季就獲得網上一致好評,以醫生日常展開一系列的故事。
📌【特別說明】
《機醫》系列會慢慢重新上架,之前因為一些問題BYEBYE了,大家願意的話再幫我看一遍吧!!
🥕本集文章版:https://ningspotlight.com/?p=1076
車牌解析法來源:https://youtu.be/WggIlSuYMdc
유노인의 드라마 리뷰|YT頻道:
https://www.youtube.com/channel/UCylUXmjDZspHUxmeQ1MsEiA
#機智醫生生活2 #曹政奭 #田美都
🔖各節看點
00:00 機智醫生生活2解析
00:27 碩亨換車藏玄機
02:05 政源接收頌和舊車
03:43 99'S五人幫象徵
05:05 幸福就在身邊
05:54 機智牢房生活小迷糊神助攻
07:23 用心醫治
08:15 等不到的奇蹟
09:52 FLEX、DM是什麼
📺本集為劇光燈系列
專講戲劇的單元,如果你和我一樣喜歡戲劇
那就不要猶豫按下訂閱了!開啟小鈴鐺不錯過任何戲劇新片吧!
✦記得訂閱我的頻道✦
✦祖寧 IG搜尋 / ning_twins0125
https://www.instagram.com/ning_twins0125
✦合作邀約請來信:twinszuning@gmail.com
-
📌封面圖自TvN:http://program.tving.com/tvn/doctorlife2
📌《機智醫生生活》為由EGG IS COMING製作,並由TvN播出。
👉本影片以評論、研究精緻影集藝術為主,影片中所有繪製圖片皆描圖自影劇畫面,僅供呈現解說之用,本影片不以濃縮劇情販賣原劇劇情為目的,僅希望能透過解析讓觀眾更理解作品美好之處,若有侵犯版權之疑慮,請來信聯絡:twinszuning@gmail.com
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1976년 저작권법 제107조에 따라, 비평, 논평, 뉴스 보도, 교수, 장학금, 연구 등의 목적으로 사용될 때 허락된다. 공정한 사용은 저작권법에 의해 허용된 사용이며 그렇지 않을 경우 침해될 수 있다. 비영리적, 교육적 또는 개인적 용도는 공정한 사용을 위해 균형에 도움이 된다.