關於 flexmobstudios ，我們在網路上蒐集到這些相關的討論、資訊與評價

Pattern pattern mirror selfie. Recently I came across an IG post of @hiitburn saying that, actually you don’t need to do abs workout. When you are having your leg day, or back day, or shoulder day, or arms day, to have the right form, you need to engage your core too. Which automatically you will work on your abs.

I agree. Even when I do my interval run, when I need to sprint, I have a sore abs and back (core) the next day.

No, you can’t fly by engaging your core. Sorry.... inside joke with my workout buddy, @itsnotalwaysaboutheight

Training with @lavcms at @flexmobstudios

#oalfitnessjourney #oalworkout #thesweatlife #fitspo #weighttraining #hiitworkout #fitness #workout #girlsthatlift #legday #womenfitness #femalefitness @ Flexmob Studios

Here are some pictures from our mental health workshop yesterday.
This workshop revolves around understanding your mental health and ways on managing it along side with some assessments and fun activities we had with our participants.
I am happy that it turned out a success as I felt everyone took back home something valuable from this workshop definitely worth sponsoring for the people.
Thank you so much to our mental health professionals @devivenashinee1911 , @dr.darshini and @titanium_giak.Well executed and an amazing interaction, and thank you so much for those who supported and attended this workshop.
And also thank you @flexmobstudios for sponsoring
Refreshments and definitely an amazing space.
I am planing to throw more of such free workshops for all of you as one of my contribution towards the society and the people who supported me all this while.
Will continue to serve,
Trainer singh.
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#mentalhealth #mentalhealthawareness #fitness #flexmob #onemalaysia #kualalumpur #indian

Amazing work team!!
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Venue: @flexmobstudios
@titanium_giak @devivenashinee1911 .
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#mentalhealth #mentalhealthawareness #onemalaysia #instafit #anxiety #workshop #instapic

Day 4 DONE!
今天还给自己加了个 一分钟plank，OK！做到！

Beau 加油！

#够胆你就join

#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge

@aaaaaileng
@lavcms
@aeniewong
@flexmobstudios
@drdouxi.malaysia
@taifenghotpot
@my100plus