新莊國民運動中心(大人小孩同樂的好去處)在雨下不停的日子裏,孩子在家沒太多的運動,於是,週末就來去室內的運動場所吧~
新北市新莊國民運動中心中有個二層樓高的攀岩館,在出發之前已先電話預約給宏宏試試,
週六的下午一點多到達"新莊國民運動中心",地下室的停車場車站位還有三十多個,
停車費一個小時20元,算是很便宜,停好車後就先從一樓開始尋寶吧!
一樓有間OK便利商店及一間飲料鬆餅店,來這運動真方便,找食物不用跑很遠,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.02.57.jpg"> class="alignnone size-medium wp-image-3581" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.02.57-300x225.jpg" alt="2014-06-07 14.02.57" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.03.11.jpg"> class="alignnone size-medium wp-image-3582" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.03.11-300x225.jpg" alt="2014-06-07 14.03.11" width="300" height="225" />
服務台在一樓,除了攀岩館預約教練教學的部份在攀岩館付費,其他的付費消費都在這結帳,
游泳池的入口也在一樓,游泳池還真大喔~孩子們看了吵著要玩水,沒準備泳衣,下次再來!
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.59.37.jpg"> class="alignnone size-medium wp-image-3585" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.59.37-225x300.jpg" alt="2014-06-07 13.59.37" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.59.44.jpg"> class="alignnone size-medium wp-image-3586" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.59.44-225x300.jpg" alt="2014-06-07 13.59.44" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.09.08.jpg"> class="alignnone size-medium wp-image-3587" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.09.08-225x300.jpg" alt="2014-06-07 14.09.08" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.56.59.jpg"> class="alignnone size-medium wp-image-3583" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-13.56.59-300x225.jpg" alt="2014-06-07 13.56.59" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.08.48.jpg"> class="alignnone size-medium wp-image-3584" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.08.48-300x225.jpg" alt="2014-06-07 14.08.48" width="300" height="225" />
桌球館、體適能館(健身房)也是在一樓,健身房內好多人在運動。
接著,爬樓梯走上二樓,一上二樓就看到了Tina廚房餐廳,我們有會員卡,宏爸正好六月生日,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.31.38.jpg"> class="alignnone size-medium wp-image-3588" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.31.38-225x300.jpg" alt="2014-06-07 14.31.38" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.30.26.jpg"> class="alignnone size-medium wp-image-3589" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.30.26-225x300.jpg" alt="2014-06-07 14.30.26" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.34.30.jpg"> class="alignnone size-medium wp-image-3590" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.34.30-225x300.jpg" alt="2014-06-07 14.34.30" width="225" height="300" />
會員本人消費可以打75折喔,但二個小孩長太高了,二個孩子的基本消費額要400多元,
但二個孩子根本只喝飲料不吃東西,於是,就在Tina廚房的外帶區買了魯肉飯$45元、
有機涼麵$70元、魯豆干70元、濃湯45元、冰咖啡$65元、茶葉蛋二顆$30元,
會員卡打95折,共$305元,一家四口就吃的好飽喔~好佳在沒餐廳內吃。。。
當天吃的除了魯味及冰咖啡味道不錯外,其他的都不太合我們的口味~本來要買麵包,
但宏宏發現麵包櫃內有小強在爬行,快告訴店員請她們處理。。。。
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.22.04.jpg"> class="alignnone size-medium wp-image-3591" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.22.04-300x225.jpg" alt="2014-06-07 14.22.04" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.28.08.jpg"> class="alignnone size-medium wp-image-3592" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.28.08-300x225.jpg" alt="2014-06-07 14.28.08" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.29.39.jpg"> class="alignnone size-medium wp-image-3593" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.29.39-300x225.jpg" alt="2014-06-07 14.29.39" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.32.52.jpg"> class="alignnone size-medium wp-image-3594" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.32.52-300x225.jpg" alt="2014-06-07 14.32.52" width="300" height="225" />
二樓可以看到游泳池全景,還有飛輪教室、羽球館、舞蹈教室、攀岩館,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.16.31.jpg"> class="alignnone size-medium wp-image-3608" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.16.31-300x225.jpg" alt="2014-06-07 14.16.31" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.16.42.jpg"> class="alignnone size-medium wp-image-3609" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.16.42-300x225.jpg" alt="2014-06-07 14.16.42" width="300" height="225" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.51.50.jpg"> class="alignnone size-medium wp-image-3596" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.51.50-300x225.jpg" alt="2014-06-07 16.51.50" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.01.45.jpg"> class="alignnone size-medium wp-image-3597" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.01.45-300x225.jpg" alt="2014-06-07 16.01.45" width="300" height="225" />
宏宏是報名四點鐘的攀岩,於是,我們又走上了三樓的遊戲室先讓二兄弟玩玩吧~
遊戲室不大,但孩子們還是玩的很開心,旁邊還有棋藝室及閱讀區,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.00.46.jpg"> class="alignnone size-medium wp-image-3599" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.00.46-300x225.jpg" alt="2014-06-07 15.00.46" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.58.52.jpg"> class="alignnone size-medium wp-image-3602" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-14.58.52-300x225.jpg" alt="2014-06-07 14.58.52" width="300" height="225" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.46.51.jpg"> class="alignnone size-medium wp-image-3603" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.46.51-300x225.jpg" alt="2014-06-07 15.46.51" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.47.00.jpg"> class="alignnone size-medium wp-image-3604" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.47.00-300x225.jpg" alt="2014-06-07 15.47.00" width="300" height="225" />
宏爸先顧二個孩子,我則去室內慢跑區看看吧,好酷的室內慢跑區喔,下雨天來這太棒了!
跑步很自在,完全不受壞天氣的影響喔~但停下來快走時,覺得跑道會上下搖,有點害怕!
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.07.16.jpg"> class="alignnone size-medium wp-image-3605" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.07.16-225x300.jpg" alt="2014-06-07 15.07.16" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.08.06.jpg"> class="alignnone size-medium wp-image-3606" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.08.06-225x300.jpg" alt="2014-06-07 15.08.06" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.08.24.jpg"> class="alignnone size-medium wp-image-3607" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.08.24-225x300.jpg" alt="2014-06-07 15.08.24" width="225" height="300" />
身邊正好經過一個阿姨邊走邊說:走起來好沒安全感,像地震!我也有同感~
跑及快走四區圈,來去換宏爸來運動一下了~此時,宥宥跑到一旁的撞球桌旁看一個阿公打球,
他還很認真的研究球是從那滾下來的,哥哥則還在溜滑梯跟新朋友玩樂中,時間過的好快,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.24.43.jpg"> class="alignnone size-medium wp-image-3610" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.24.43-225x300.jpg" alt="2014-06-07 15.24.43" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.25.31.jpg"> class="alignnone size-medium wp-image-3611" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.25.31-225x300.jpg" alt="2014-06-07 15.25.31" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.29.47.jpg"> class="alignnone size-medium wp-image-3612" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-15.29.47-225x300.jpg" alt="2014-06-07 15.29.47" width="225" height="300" />
準備到攀岩館上課去了,宏宏穿上了裝備準備上場了,宥宥則在一旁小小的爬一下下。。。
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.00.20.jpg"> class="alignnone size-medium wp-image-3613" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.00.20-225x300.jpg" alt="2014-06-07 16.00.20" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.02.03.jpg"> class="alignnone size-medium wp-image-3614" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.02.03-225x300.jpg" alt="2014-06-07 16.02.03" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.04.19.jpg"> class="alignnone size-medium wp-image-3615" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.04.19-225x300.jpg" alt="2014-06-07 16.04.19" width="225" height="300" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.06.10.jpg"> class="alignnone size-medium wp-image-3616" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.06.10-225x300.jpg" alt="2014-06-07 16.06.10" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.36.26.jpg"> class="alignnone size-medium wp-image-3617" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.36.26-225x300.jpg" alt="2014-06-07 16.36.26" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.05.10.jpg"> class="alignnone size-medium wp-image-3618" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.05.10-225x300.jpg" alt="2014-06-07 16.05.10" width="225" height="300" />
110公分以上才可報名喔,這半小時的課程是$380元含教練拉繩子,教練先講解,
如不需教練拉繩由父母拉則少100元,開始往上爬喔!爬到快一層樓的高度,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.09.38.jpg"> class="alignnone size-medium wp-image-3619" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.09.38-225x300.jpg" alt="2014-06-07 16.09.38" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.12.13.jpg"> class="alignnone size-medium wp-image-3620" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.12.13-225x300.jpg" alt="2014-06-07 16.12.13" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.14.40.jpg"> class="alignnone size-medium wp-image-3621" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.14.40-225x300.jpg" alt="2014-06-07 16.14.40" width="225" height="300" />
宏:我要下來了~教練又給他前進的目標,完成後下來了,第二次更高了,
宏宏哭了:媽媽上來抱我啦,我不會下去。。。。
教練還是給新目標,完成後,宏宏還是不知如何下來,狂哭中。。。。。還是下來了,
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.19.29.jpg"> class="alignnone size-medium wp-image-3622" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.19.29-225x300.jpg" alt="2014-06-07 16.19.29" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.24.00.jpg"> class="alignnone size-medium wp-image-3623" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.24.00-225x300.jpg" alt="2014-06-07 16.24.00" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.24.22.jpg"> class="alignnone size-medium wp-image-3624" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.24.22-225x300.jpg" alt="2014-06-07 16.24.22" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/哭.jpg"> class="alignnone size-medium wp-image-3625" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/哭-225x300.jpg" alt="哭" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.15.53.jpg"> class="alignnone size-medium wp-image-3627" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.15.53-225x300.jpg" alt="2014-06-07 16.15.53" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.36.36.jpg"> class="alignnone size-medium wp-image-3644" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.36.36-225x300.jpg" alt="2014-06-07 16.36.36" width="225" height="300" />
第三次,很棒喔!一層樓半的高度,完成後,宏:我進步了,很厲害喔!這次沒哭。
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.29.40.jpg"> class="alignnone size-medium wp-image-3630" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.29.40-225x300.jpg" alt="2014-06-07 16.29.40" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.39.15.jpg"> class="alignnone size-medium wp-image-3628" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.39.15-225x300.jpg" alt="2014-06-07 16.39.15" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.29.30.jpg"> class="alignnone size-medium wp-image-3629" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.29.30-225x300.jpg" alt="2014-06-07 16.29.30" width="225" height="300" />
下次還要再來喔~在新莊國民運動中心三個多小時的初體驗很棒!
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.41.21.jpg"> class="alignnone size-medium wp-image-3631" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.41.21-225x300.jpg" alt="2014-06-07 16.41.21" width="225" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.40.27.jpg"> class="alignnone size-medium wp-image-3632" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.40.27-168x300.jpg" alt="2014-06-07 16.40.27" width="168" height="300" />http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.40.53.jpg"> class="alignnone size-medium wp-image-3633" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.40.53-225x300.jpg" alt="2014-06-07 16.40.53" width="225" height="300" />
下回還要再來這運動及游泳喔~
http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.21.22.jpg"> class="alignnone size-medium wp-image-3636" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.21.22-300x225.jpg" alt="2014-06-07 16.21.22" width="300" height="225" /> http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.37.45.jpg"> class="alignnone size-medium wp-image-3637" src="http://www.mylovefamily.tw/wp-content/uploads/2014/06/2014-06-07-16.37.45-300x225.jpg" alt="2014-06-07 16.37.45" width="300" height="225" />
新莊國民運動中心:http://www.xzsports.com.tw/price.html" target="_blank">http://www.xzsports.com.tw/
攀岩館教練預約電話:0935-026776
交通資訊:
新莊運動中心位於新莊體育園區內,新莊區和興街、復興路、公園路及中華路間,距捷運新莊站僅10分鐘車程。 | |
---|---|
園區內有棒球場、體育館、400公尺跑道、健身中心、舞蹈教室等完善之運動設施 | |
聯絡電話 : 02-7728-8898 | |
一館地址:https://www.google.com/maps/place/242%E5%8F%B0%E7%81%A3%E6%96%B0%E5%8C%97%E5%B8%82%E6%96%B0%E8%8E%8A%E5%8D%80%E5%85%AC%E5%9C%92%E8%B7%AF11%E8%99%9F/@25.0390656,121.4478858,17z/data=!3m1!4b1!4m2!3m1!1s0x3442a8766797cfe3:0x5db021c77dc4a99d" target="_blank">新北市新莊區公園路11號 | |
二館地址:新北市新莊區中華路一段75號(原體育處專班教室,室外籃球場下) | |
http://www.xzsports.com.tw/F-img/xz-1010513-1.jpg" alt="" width="620" height="468" /> |
font-weight medium 在 Commonly used names for CSS font-weight values - gists ... 的推薦與評價
value, name. 100, extralight/ultralight. 200, light/thin. 300, book/demi/light. 400, regular/normal. 500, medium. 600, semibold/demibold. 700, bold. ... <看更多>