Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有33部Youtube影片,追蹤數超過0的網紅cook kafemaru,也在其Youtube影片中提到,クリームチーズは風味付けに少しだけ、ヨーグルトをたっぷり目で 焼きました。 甘酸っぱくて、しゅわふわで、何個でも食べられます! お口の中に幸せが広がりまする~♡ 買えば面倒なこともなくすぐに食べることが出来るけど、作って食べたら、なんと顔も心もゆるみます^^ ===================...
「get well prepared for」的推薦目錄:
get well prepared for 在 Facebook 的精選貼文
Social Market Economy (SocME) Perspectives webinar entitled "Are Universities Worth It? on
5th of September, 2021 at 9.00 am via Zoom Meeting.
ZOOM REGISTRATION:
http://futures.eseminar.my
Overview:
Malaysia's tertiary, TVET and higher education system has been battered by the impact of the Covid-19 pandemic which has affected not just finances and student numbers but the very foundations of the mission, vision and values of the system.
Do Malaysian universities deliver on their core mission? What is that mission? Do students get a fulfilling experience that equips them for life or even the future of work? Are academics respected, well prepared and supported in their mission?
What alternative models are available and how can the Malaysian tertiary, TVET and higher education system be reformed to face the future?
This webinar by Konrad-Adenauer-Stiftung (KAS) Malaysia will bring together thought leaders in Malaysian higher education and TVET along with graduates who have recently experienced alternative systems to share their views on the future of work and education and the possibilities of reform.
(Registration is required. Zoom Meeting ID and passcode will be sent via email.)
Session 1: The Higher Education World Today and In The Future
▶️ Associate Professor Dr Paolo Casadio
HELP University
▶️ Professor Geoffrey Williams
Malaysia University of Science and Technology (MUST)
▶️ YB Nurul Izzah binti Anwar
Member of Parliament for Permatang Pauh
Former Chair of the Technical and Vocational Education and Training
(TVET) Empowerment Committee
Moderator: Professor Terence Gomez, University Malaya
Discussant:
▶️ Professor Mohamed Aslam Haneef, International Islamic University Malaysia (IIUM)
get well prepared for 在 Lee Hsien Loong Facebook 的最佳貼文
A key strategy in our COVID-19 battle is regular testing. With the recent cases at markets and food centres, residents living near some of the hotter spots can collect Antigen Rapid Test kits to test themselves.
Visited the collection points at Teck Ghee and Cheng San today. Many residents were there to get their kits. Some told me they wanted to make sure they and their families were OK. Glad they are doing their part to protect themselves and the community.
Unfortunately, the KTV and Jurong Fishery Port clusters have spread to many markets and food centres. That is why the Multi-Ministry Taskforce announced this afternoon that we will revert to Phase 2 (Heightened Alert) from this Thursday, 22 July, until 18 August. Dining-in will again cease and group sizes will be limited to 2 people (https://str.sg/33Y9).
This retightening will help slow the spread of cases. We hope to avoid multiple subclusters breaking out around each market and food centre, like what happened around the Bukit Merah View Market. It will buy us time to get more people fully vaccinated, especially not yet vaccinated seniors, who are most at risk.
We are all disappointed by this step back, but COVID-19 is a formidable foe. We have to feel our way forward, and be prepared for setbacks along the way.
Overall we are making good progress. Three quarters of us have had at least our first jab, while half have completed both jabs. We are much safer now than six months ago. In 4 weeks’ time, if all goes well, our vaccination coverage should be much higher, and we should be able to relax the measures. We are not quite in the new normal yet, but steadily getting there. – LHL
get well prepared for 在 cook kafemaru Youtube 的最佳解答
クリームチーズは風味付けに少しだけ、ヨーグルトをたっぷり目で
焼きました。
甘酸っぱくて、しゅわふわで、何個でも食べられます!
お口の中に幸せが広がりまする~♡
買えば面倒なこともなくすぐに食べることが出来るけど、作って食べたら、なんと顔も心もゆるみます^^
==================================================
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「世界一作りやすいおうちスイーツ 」
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もしもお住いの近くの本屋さんになかったら、セブンイレブンの
オムニ7でネット予約し、セブンイレブン店頭受け取りで買うことができます!
=============================================
【Ingredients】15cm round Cake Pan
3 Egg yolks
10g Granulated sugar
50g Cream cheese
20g Cake flour
20g Cornstarch
200g Plain yogurt
1 Lemon zest
Meringue
3 Egg whites
60g Granulated sugar
1/2 tsp Lemon juice
For Toppings:non melting powdered sugar
【Directions】
Preparation:
Put baking paper in the pan.
(Make the paper sides taller than the pan)
After baking, the cake becomes smaller, but while baking it becomes larger than the pan.
*To help the cake to rise well, butter the baking paper on the sides.
*Note: If you use a springform cake tin, cover the bottom of the cake tin with foil so that water won’t get in.
①Separate the egg into egg white ana egg yolk.
(Cool the egg white in the freezer for 15min)
②Place Egg Yolks and Sugar in a bowl and combine well.
③Add the Cream cheese and mix well.
④Sift in Plain Flour and Corn Starch, and combine well.
⑤Add yogurt,Lemon zest and mix well.
⑥Boil water for the hot water bath.(50-60℃)
Preheat the oven at 374 °F/190℃ .
⑦Add lemon juice to egg whites and Beat Egg Whites, using an electric mixer, until soft peaks form.
(After it becomes whitish, add granulated sugar in 3parts)
*** Please be careful not to whisk too much.
⑧Add 1/3 of the meringue to ⑤, and mix.(Repeat twice.)
⑨When it's mixed, put it back to the meringue bowl, and mix quickly.
⑩Pour the mixture into the prepared cake tin and smooth the surface.
⑪Pour hot water into the roasting pan about 2-3cm deep.
⑫Bake it in the preheated oven 374 °F/190℃ for 22 mins.
Turn down the oven heat to 248 °F/120℃ , and bake for 25 mins.
⑬Turn off the oven. Leave the cake in the oven, with the door ajar for 1 hour, and cool slowly.
⑭When it is cool (room temperature), place in the fridge to chill.
●Reusable Baking Sheet Liners
https://www.amazon.com/Reusable-Parchment-Nonstick-Washable-Eco-friendly/dp/B07X2HPYNR/ref=sr_1_6?dchild=1&keywords=Reusable+Baking+Sheet+Liners&qid=1629788834&sr=8-6
*About the water-bath baking
By having hot water in the baking sheet, the cake becomes moist.
*About egg white
By cooling the egg white in the freezer, you can make finer meringue.
(the cake will be more fluffy)
***れしぴ置き場***
【材料】15cm 底取れ型
卵黄 3個
グラニュー糖 10g
クリームチーズ 50g
薄力粉 20g
コーンスターチ 20g
*コーンスターチを加えるとより軽い焼き上がりになりますが
無ければ薄力粉を40gでもokです
プレーンヨーグルト 200g
*今回は雪印のメグミルクヨーグルト(無糖)
水切りせずにそのまま使います
レモン皮 1個分
メレンゲ
卵白 3個
グラニュー糖 60g
レモン汁 小さじ1/2
トッピング:溶けない粉糖
【作り方】
準備:
型の底と側面にオーブンペーパーを敷きこむ。
(側面のオーブンペーパーは型よりも高くする、動画では高さ8cmのものを使用)
側面のオーブンペーパーにはバターを塗っておく。
こうすることで生地が張り付かずに上に焼き上がります。
①卵を卵白と卵黄に分ける。
(卵白は冷凍庫で15分ほど冷やす)
②ボウルに卵黄と砂糖を入れてよく混ぜる。
③クリームチーズを加えてよく混ぜる。
④薄力粉とコーンスターチをふるい入れてよく混ぜる。
⑤ヨーグルトとレモンの皮を加えてよく混ぜる。
⑥湯煎用のお湯を沸かす(50~60℃)
オーブンを190°Cに予熱する。
⑦よく冷やした卵白を電動ミキサーでほぐしたらレモン汁を加え
初めは低速で立てる。
白っぽくなったら、砂糖の1/3を加えて中速にして立てる。
砂糖が溶けてなじんだら、残りの砂糖の半分を加えて立てる。
ツヤが出てきたら残りの砂糖を加えて立て、つのがゆっくりと
おじぎするくらいに立てる。
*** 泡立てすぎないように注意してください。
⑧メレンゲの1/3を⑤に加えて混ぜる(これを2回繰り返す)
⑨混ざったら、メレンゲのボウルに戻して、手早く混ぜる。
⑩型に流し込み、ゆすって表面を滑らかにする。
⑪底取れ型なのでそのままだとお湯が入り込むので、一回り大きなサイズの型に入れてから、2~3cm程度のお湯を注ぐ。
***そのまま底取れ型を天板に置いて湯せん焼きにする場合は、型の底を必ずアルミホイルで二重に包む。
⑫予熱したオーブン 190℃で 22 分焼いたら、扉を開けて温度を下げ
120℃に設定し直して25分間焼く。
***オーブンの機種や使う材料、型、生地の状態により焼き加減は違ってきますので、様子を見ながら焼いてください。
⑬オーブンの電源が切れたら扉を少し開けて1時間ほどオーブンに入れておき、ゆっくりと冷ます。
⑭冷蔵庫に入れて冷やす。
*湯煎焼きについて
天板にお湯を注いで焼くことにより、しっとりと焼き上がります。
(ぬるすぎるお湯だと庫内温度が下がってしまうので気を付けましょう)
*卵白について
冷凍庫で冷やすことにより、よりキメの細かいメレンゲを立てることが出来ます。(ケーキの焼き上がりがふわふわになります)
*焼き立てよりも冷やしてからの方が美味しいです。
出来れば翌日召し上がってください~。
get well prepared for 在 Miss Tam Chiak Youtube 的最讚貼文
Sample Executive Chef Vincent Aw’s latest creation, Lobster Kueh Pie Tee, prepared from halal-certified kitchen at Ginger, PARKROYAL on Beach Road, Singapore. The lobster meat was sweet and complemented by the lovely crunch of the pie tee. Watch the full video to see how Chef Vincent prepares them.
*SPECIAL* Flash this post upon ordering and get FREE lobster kueh pie tee with a minimum spend of $80. Valid for one month for a la carte buffet/a la carte menu.
Ginger will be open for la carte buffet, as well as items are available for ordering from the a la carte menu from Wednesday to Sunday. For more information, visit http://panpacific.co/symphony-of-tastes for more information.
get well prepared for 在 Dan Lok Youtube 的最讚貼文
What Can You Do That No One Else Can? Learn To Answer This Interview Question With Confidence. Also, Make Sure To Watch Dan's Other Videos From This Series To Be Top-Prepared For Your Job-Interview: https://whatcanyoudo.danlok.link
When the interviewer asks "what can you do that no one else can?" chances are they are looking at you and a few other remaining candidates. So how can you make sure to stand out without bragging? Watch this video to find out.
▬▬▬▬▬▬▬▬▬▬ Video Highlights ▬▬▬▬▬▬▬▬▬▬
0:00 - Intro: What Can You Do That No One Else Can? Learn How To Answer This Interview Question
1:17 - Focus On Your Unique Skillsets
2:58 - How You Would Benefit Them
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
? Join My YouTube Membership To Get Access To EXCLUSIVE perks ?
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Check out these Top Trending Playlists -
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Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, High Ticket Closers, High Income Copywriters and a dozen of other brands.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The King of Closing.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Dan Lok Shop: https://shop.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #InterviewQuestions #Skillset
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about What Can You Do That No One Else Can? Learn How To Answer This Interview Question.
https://youtu.be/k7OTBJsmpZE
https://youtu.be/k7OTBJsmpZE