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關於give a lift 在英文Kao Easy - Can you give me a lift？ (你可以載我嗎？)... 的評價
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關於give a lift 在 Where in the world does "a lift" mean "a ride in the car"? 的評價

give a lift 在 Facebook 的精選貼文

2021-09-25 20:10:47 有 3,830 人按讚

Topic: Struggling with Stress Eating

This was me 7 days ago
 I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min

I shot this pic to remind myself that I fk up again…

Normally my instinct is to Go to the Gym & Lift

But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days

And I’ve faced this episode - many many times

This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself

And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself

It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief

And I had enough

Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment

Enough of Stress Eating - it’s time to earn back self control & discipline

It starts now

I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!

I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself

Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan

I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being

I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better

I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥

We are in this together - Let’s do this 💯

#KeepTheFireBurning

Tags: give a lift KeepTheFireBurning

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give a lift 在 Hapa Eikaiwa Facebook 的最佳解答

By Hapa Eikaiwa

2021-09-04 06:01:00 有 116 人按讚

=================================
車に「乗せてくれる？」や「乗ってきなよ」は英語で？
=================================
　
どこかへ車で移動する時、誰かの車に乗せてもらい場合の「乗せてもらえる？」や、誰かを乗せて上げる場合の「乗っていきます？」は英語ではどのように表現するのが自然でしょうか？
　　　
　　
--------------------------------------------------
1) Can I get a ride?
→「（車に）乗せてくれますか？」
--------------------------------------------------　
　
車でどこかへ移動する際に、誰かの車に乗せてもらえるかどうか尋ねる時の定番の言い回しです。車に乗ることを英語では「a ride」と表し、自分で運転をするのではなく、他の人が運転する車に乗せてもらうことを「Get a ride」を表します。ちなみに「Give a ride」だと「乗せて上げる」や「連れて行く」、「Want a ride」だと「一緒に乗りたい」を意味します。
　
✔イギリスでは、一般的にRideの代わりにLiftが使われる。
　
＜例文＞
　　
Do you want a ride?
（一緒に乗っていく？）
　
I can give you a ride to the airport.
（空港まで連れて行くよ。）
　
〜会話例〜

A: Do you need a ride home? I can take you.
（家まで送迎は必要？送っていくよ。）

B: That would be great. Thanks.
（それだと助かります。ありがとうございます。）
　
　
--------------------------------------------------
2) Hop in
→「（車に）乗りなよ」
--------------------------------------------------　
　
Hopは元々「軽く飛ぶ」を意味することから、日常会話で友達や家族に「（車に）乗っていきなよ」とカジュアルな感じで言う場合に「Hop in」がよく使われます。
　
✔道案内をする時に「高速道路に乗って」と伝える時は「Hop on the freeway」と言う。
　
✔「Get in/on」でも「(車に)乗る」ことを意味する。
　
＜例文＞
　　
Let's hop in the taxi.
（タクシーに乗りましょう。）
　
Come on, hop in. It's raining outside.
（早く乗りな。雨降ってるじゃん。）
　
〜会話例１〜

A: Do you think I can get a ride?
（一緒に乗っていい？）

B: Of course. Hop in.
（もちろん。乗って。）
　
〜会話例２〜

A: Can you tell me how to get there?
（行き方を教えてくれますか？）

B: Hop on the 405 North and get off on Santa Monica Blvd.
（北方面に向かう405号線に乗って、サンタモニカ通りで降ります。）
　
　
　
　
　
ブログ記事URL：https://hapaeikaiwa.com/?p=18688
～～～～～～～～～～～～～～～～～～～
　
無料メルマガ『1日1フレーズ！生英語』配信中！
　
通勤・通学などのちょとした合間を利用して英語が学べるメルマガ『1日1フレーズ！生英語』を平日の毎朝6時に配信中！ただ単にフレーズを紹介しているだけではなく、音声を使った学習プロセスが組み込まれているので、メルマガを読むこと自体が学習方法！
　
https://hapaeikaiwa.com/mailmagazine/
　
～～～～～～～～～～～～～～～～～～～

Tags: give a lift

Hapa Eikaiwa

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みなさん、こんにちはっ！Hapa EikaiwaのJunです。母親が日本人、父親がアメリカ人のロサンゼルス生まれ育ちのハーフです。幼い時期から両文化で育ってきた僕は教育も日米両方受けてきました。カリフォルニア州にあるUC Santa Barbara大学を卒業し、交換留学で一年一橋大学で大学生活を送りました。その後、石川県内灘町役場で国際交流員として赴任し、２年間の勤務を経て、ロサンゼルスへ帰国。２０１１年に英会話学校「BYB English Center」をアーバインで開校しました。文化、習慣、教育、考え方から人間関係を両方体験してきた僕は英会話を勉強されている皆さんに少しでも役立つようこのページを始めました。言語と文化は切り離せない！だからこそ英語だけでなく、文化を取り入れた多くの表現、知識、ローカル情報をご紹介していきたいと思います。 HAPAとは？混血のことをハーフやミックス（最近はダブルともいいますね）と日本ではよく表現されますが、ロサンゼルス（カリフォルニア州）では「HAPA」と呼ぶことも一般的です。HAPAは元々ハワイから由来した言葉で「半分」または「一部」を意味します。その名の通り「Hapa Eikaiwa」=「ハーフがお伝えする英会話」です！ ☆無料メルマガ配信中☆ 毎朝6時配信【1日1分1フレーズ！アメリカン雑談集】アメリカ人と雑談をする時に不可欠な日常フレーズが学べる、Hapa Eikaiwaがお届けする無料のメールマガジンサービスです！時代遅れの日常表現を完全に省いた「現在」の日常フレーズをご提供します。「英語学習はしたいんだけど、中々時間が・・・」と悩んでいる方に、ぴったりのメルマガです。1日1分1フレーズなので仕事前に、通勤時間に無理なく毎日新しいフレーズを身に付けることができます。さらに、学んだ日常表現を忘れないように毎週金曜日は「復習コーナー」を取り入れています。週ごとにテーマを決めて日常表現をお送りしますので、様々な場面で通用する英表現を得られます。「ちりも積もれば山となる」互いにコツコツ頑張って、楽しく英語を習得していきましょう！ http://hapaeikaiwa.com/mailmagazine/ ☆Podcast 配信☆ ロサンゼルスからお届け！ネイティブの自然な日常会話を楽しくリスニング。 https://itunes.apple.com/us/podcast/hapa-ying-hui-hua/id814040014 ☆YouTube（動画で英会話）☆ www.youtube.com/hapaeikaiwa ☆Twitter☆ http://www.twitter.com/hapaeikaiwa

日米ハーフがお伝えする「生きた英語」をご紹介。教科書では教えてくれなかった実践的な表現から言葉の背景となるアメリカ文化を含める英語学習ページです。

give a lift 在 Facebook 的精選貼文

2021-08-03 00:27:42 有 387 人按讚

We are giving our studio a facelift! Freshening it up a bit. It’s gonna take sometime but, LUCKILY this time (unlike moving apartment) I didn’t have to lift a finger… coz the boys took care of the paint job…. Honestly tho, Give me some credit for finding this yellow ladder… the whole team has taken photos with it lol!
#renovation
#myhandyman
#bosswife

Tags: give a lift renovation myhandyman bosswife

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give a lift 在 Joanna Soh Official Youtube 的最佳解答

By Joanna Soh Official

2021-03-22 20:00:03 有 65,054 人看過有 2,503 人喜歡

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

35-Minute Total Body Strength Training with Dumbbells | Joanna Soh

In order to get stronger, lean up and lose weight, you have to lift weights! Strength training will NOT make you bulky, but rather it will help to increase your metabolism, making your body burn fat more efficiently and to give you that toned and sculpted look. I perform strength training at least 3 - 4 times weekly and you should too.

This workout is a total body strength training using a pair of medium weight dumbbells, between 4 - 5kgs each. If you can lift heavier, then do choose a heavier pair of dumbbells to challenge your muscles. The technique used in this workout is called SUPERSET, that means we will be doing 2 exercises back to back with minimal rest in between. We'll be targeting your legs, butt, arms, chest, back and also abs! This workout is mainly low impact, with a short cardio blaster at the end of each circuit to drive your heart rate up. Only 35 minutes, but you'll be getting a solid full body workout!

Circuit: 6 rounds, repeat each round twice.
Sequence: 40 secs Work - 20 secs Rest
Duration: 35 minutes

SUPERSET 1
1) Goblet Squat
2) Curtsy Lunge
Cardio: Squat Jump

SUPERSET 2
1) Hammer Curl to Shoulder Press
2) L Raises
Cardio: Punches

SUPERSET 3
1) Glute Bridge
2) Kneeling Hip Thruster
Cardio: In-Out Squat

SUPERSET 4
1) Push-ups with Shoulder Tap
2) Bridge Pullover
Cardio: Lateral Shoot Through

SUPERSET 5
1) Renegade Row
2) Superman Squeeze
Cardio: Skaters

SUPERSET 6
1) Full Crunches
2) Plank Arm Raise
Cardio: Mountain Climbers

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh

JSohActive

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

give a lift 在 Badass JLu Youtube 的最佳解答

By Badass JLu

2021-02-25 20:00:08 有 1,221 人看過有 56 人喜歡

更多資訊請點開資訊欄~

還可以來這裡找我哦:
ig：https://www.instagram.com/badassjlu/
粉絲團：https://www.facebook.com/badassjlu/

我的身高158
三圍 34B 28 38
今天分享的商品都是買S號
路人身高183
背心買L號
Gymshark Distressed Logo Tank Deep Navy & Teal

時間標記
00:00 Gymshark買起來
00:30 Gymshark Hyper Amplify Shorts
02:03 自主訓練
03:34 Gymshark Sol Lift Super Crop
05:02 Gymshark Ruched Training Sports Bra
05:59 教練課
06:55 Gymshark Distressed Logo Tank

歡迎分享！
喜歡的話不要忘記給我一個讚並且訂閱我的頻道哦！
下支影片見~XOXO
Please give me a thumb up and subscribe to my channel, thanks~
I'll see you in the next video~XOXO

#健身 #重訓 #重量訓練 #lgymshark #教練課

健身重訓重量訓練 lgymshark 教練課

Badass JLu

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Strong is the new sexy! Stay sexy forever!

give a lift 在 Chloe Ting Youtube 的精選貼文

By Chloe Ting

2021-02-11 20:13:26 有 4,698,194 人看過有 115,764 人喜歡

Brand new 2021 Hourglass Challenge for Abs and Booty! You can do this workout with or without resistance bands, no equipment needed and no jumping. Please leave a comment down below on how you went with the workout!

✚ Free Program Schedule
https://www.chloeting.com/program/2021/hourglass-challenge.html
Ep 1 - https://youtu.be/9g29dCXHOSI
Ep 2 - https://youtu.be/3yL0klflL0M
Ep 3 - https://youtu.be/BCZjD3TBVJI
Ep 4 - https://youtu.be/7T4Vy_ufszk
Ep 5 - https://youtu.be/tC2PuvibB7w

✚ Free Program Schedule
https://www.chloeting.com/program/

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ Music by
Droeloe - Many Words
Watch: https://youtu.be/pmmTNQpfCM4
Download / Stream: https://bitbird.lnk.to/TE8r7f4l

Taska Black - In The End (ft. Aviella)
Watch: https://youtu.be/jgBHkkMwryc
Download / Stream: https://bitbird.lnk.to/xLEVti4a

San Holo - trip
Watch: https://youtu.be/3umCYZf335w
Download / Stream: https://sanholo.lnk.to/qOT7vg9i

San Holo - lift me from the ground (ft. Sofie Winterson)
Watch: https://youtu.be/v_8NVwu8jyU
Download / Stream: https://sanholo.lnk.to/URBds08T

Droeloe - Weird Machine (ft. Nevve)
Watch: https://youtu.be/EuDzvfmuPhQ
Download / Stream: https://bitbird.lnk.to/QgzYVlUp

#workouts #fitness #chloeting #chloetingchallenge #buttworkouts #bootyworkouts #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

workouts fitness chloeting chloetingchallenge buttworkouts bootyworkouts homeworkouts

Chloe Ting

About author

Subscribe to my channel and find weekly workout videos, healthy food recipes and other fun videos! I've got FREE workout programs on my channel with workout calendar schedules so check it out!

社群媒體上有些相關的討論：

關於 give a lift ，我們在網路上蒐集到這些相關的討論、資訊與評價

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give a lift 在 Facebook 的精選貼文

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give a lift 在 Hapa Eikaiwa Facebook 的最佳解答

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give a lift 在 Facebook 的精選貼文

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give a lift 在 Joanna Soh Official Youtube 的最佳解答

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give a lift 在 Badass JLu Youtube 的最佳解答

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give a lift 在 Chloe Ting Youtube 的精選貼文

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