I remember the first year I tried out wearing the hijab before committing to it I was 20 maybe. I was like - lets see how it goes! It wasn’t until when I walked into meetings and men in suits asking me to take my hijab off if I wanted to sign with the label- it wasn’t until when this happened when I felt it was important to stay true to myself. Man... there were a number of times - even for shoots I was asked to show some shoulders or my knee and i just walked away. When I was the first hijab singer songwriter in my country some fashion magazines back then didn’t even want to put me on the cover.. It was unheard of- hijabi on the fashion magazine cover. Things are so different today. I’m happy to see more of my sisters out there doing their thing, and the world becoming more accepting women like me, regardless of how we wore our scarf turban or hijab- to see our calibre, our soul, our identity. But back then- The prejudice was real. People in my field looked at me a certain way, I just had to ignore it and move forward. I literally just prayed that all will be okay & talked to my mom, and take it slowly day by day. I did my thing with the intention to make MY music, and help giving my family a better life.. What I have today is such a blessing alhamdulillah. Thank you everyone who gave me an opportunity to shine, giving me work, & also for being tough on me too. I needed it to strive.
Here’s a throwback when @instylemagazine took a chance with this hijabi and did an 6 page fashion spread / article on me in 2016.🙏🏽❤️
Happy world hijab day✨ @ Brooklyn, New York City
同時也有11部Youtube影片,追蹤數超過0的網紅FERNTUBE (Fernanda Ly),也在其Youtube影片中提到,(Giveaway info is at the bottom) Today we celebrate 10k subs with a Vivienne Westwood sample sale video that I've been meaning to post 🌟 I may or may...
giving way knee 在 AimeeMorakot Facebook 的最佳解答
It’s been 4 years since the day you got down on one knee and asked me to marry you.. and my life has been a fairytale since.. Thank you for loving me the way you do.. Thank you for being you.. Thank you for giving me Sainahm.. ❤️ @jamesjirayuth #OneKneeAnniversary #วันนั้นที่พี่หนุ่มขอหนูแต่งงาน #08012015
giving way knee 在 BroFitness Facebook 的最佳解答
⭕️WHERE TO PLACE THE WEIGHT ON YOUR FEET⭕️
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Ever found yourself struggling with knee pain when squatting? Got flat feet? Knees bend inwards?
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WORK ON YOUR ARCHES! I struggled with this myself, back in the days, because I do have flat feet.
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Strengthening/building an arch is crucial when it comes to having a great squat: developing an arch will allow your knees to bend outwards thanks to the external rotation cue implemented by the arch itself to the top, as opposed to having the weight placed on your inner part of the foot, which'll cause everything else to rotate internally and cause pain as a result If you dont have flat feet it doesn't matter.
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When the weight gets heavy your arches will tend to fall internally, so if that's the case, make some extra effort to keep the arch strong through the entire repetition. It's not like flat feet is "BAD", but the way the forces act on it (especially when overloded) can cause troubles.
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Actively work on your arch and make sure that you're giving your feet an external rotation cue which wil eventually make your knees bend outwards.
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It'll take time and it'll feel awkward, but it'll improve your squats 100 % !
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⭕️深蹲時腳掌的重心該怎麼放⭕️
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蹲下時發現自己膝會痛嗎?扁平足嗎?膝蓋向內彎曲?
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在這些日子裡,我一直在努力解決這個問題,因為我確實有點扁平腳.
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深蹲時,加強/建立足弓是很重要的:由於外部旋轉,發展拱形將使膝蓋向外彎曲由弓本身實現的提示到頂部,而不是將重量放在腳的內部,這將導致其他一切在內部旋轉並導致疼痛,如果你沒有扁平腳,那對你不沒差。
當重量變重時,你的拱門往往會在內部落下,如果是這樣的話,做一些額外的努力,以保持拱形在整個重複過程中保持強勁。
它不像扁平腳是“不好”,但是力量作用於它的方式(特別是在超載時)可能會引起麻煩。
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積極地鍛煉你的足弓並確保你的腳有一個外旋轉的提示,最終會讓你的膝蓋向外彎曲。
- 它需要時間,它會感到尷尬,但它會讓你的深蹲100%!
giving way knee 在 FERNTUBE (Fernanda Ly) Youtube 的最佳貼文
(Giveaway info is at the bottom)
Today we celebrate 10k subs with a Vivienne Westwood sample sale video that I've been meaning to post 🌟
I may or may not have been waiting for this milestone in order to do so 👀
I previously asked if everyone was open to a giveaway and I'm so excited to hold one now! The names of the prizes are also below in case you want to buy them yourself hahaha
Fun fact: The night before was when I dislocated my knee, but as a big fan and collector of VW I couldn't miss this sale. Pretty sure standing in line is what made my knee worse.... The few weeks in an immobiliser was worth it for this 🤗
I've really enjoyed being on YouTube, so thank you for your support thus far! Tbh I wasn't expecting to keep at it for so long lol
It's been fun learning how to edit videos and images too. I'm aware there are many things I could improve on and things I could nitpick at, but I feel like I've come a long way from my first upload 9 months ago 🥸
Again, thank you so much for your continued support in watching, commenting, and liking my videos. It means the world to me ❤
ーーーーーーー
#ferntube #viviennewestwood #giveaway
✩ Instagram: @warukatta
✩ Email: ferntube22@gmail.com
Please contact my agencies in regards to model work
ーーーーーーー
✩ Songs:
Waves - Fiji Blue (https://thmatc.co/?l=518C9DB2)
Lovely Day - VirgoZilla Beatz (https://thmatc.co/?l=184FE7FC/)
✩ Subtitle file: (https://drive.google.com/file/d/1GHCjMd_s-ciGbpcVa_p1W8XlnsnA0O6s/view?usp=sharing)
*** As Youtube has unfortunately discontinued community contributions, here is the script for anyone still willing to do subs for other languages. If you replace the english text with your language and email me the file, I'll be more than happy to upload it for everyone to see. Thank you for your helpful contributions until now!
✩ FTC: This giveaway is not sponsored by Vivienne Westwood, YouTube, nor any other company and all moneys spent is my own.
ーーーーーーー
Ferntube's 10k Subscriber Giveaway ❤️❤️❤️
Comment to win a pair of Vivienne Westwood earrings in celebration of 10k subs!
I want to share my happiness by giving two(!) subscribers the chance to win a pair of earrings each!
🌎 Giveaway is open worldwide 🌎
PRIZES:
✩✩ Vivienne Westwood 'Sorada' Orb Earrings (Crystal on Rhodium) ✩✩
✩✩ Vivienne Westwood 'Rosemary' Small Earrings (Brass) ✩✩
HOW TO WIN:
Leave a comment on this video
That's it
Please be sure you're subscribed to my YouTube (I'll be checking!)
If you are under 18 years old, please have parental permission before commenting.
Only one entry per person; multiple entries/ comments will not be counted.
I'll use a random number generator to choose two winning comments so everything stays fair ❤️
Giveaway begins 02/03/2021 upon upload and closes midnight (Eastern Standard Time) of 22/03/2021
Winners must message me within 48 hours of contact to claim prizes, if not, I will have the rng choose another comment.
giving way knee 在 Dan Lok Youtube 的最佳貼文
Opps I accidentally kicked Shin in the Groin with a Hook Kick.
Do you know why Bruce Lee's Hook Kick is so effective?
Stick on until the end of this video to find out
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://thehookkick.danlok.link
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1
The Hook Kick Explained:
The Jeet Kune Do Hook Kick - this is one of the most basic kick in Jeet Kune Do
To do the Hook Kick-
Lift your lead knee until your tight is horizontal.
your leg below the knee should be hung loosely pointing to the floor at about 45 degrees
Your weight should be completely on the rear foot with knee slightly bent
Then pivot on the ball of your rear foot,which automatically induces your hip to rotate.
Finally snap your foot from the knee which straightens the supporting leg.
The hook kick is performed with one motion from the time your foot leaves the floor
The hook is difficult to learn than the JKD side kick because it is harder to deliver, and it tends to throw you off balance in the process, especially on high kicks.
The hook kick is focused generally on the lower line - from waist to the shin. The leg is stronger than the arm so even a fast kick like the hook kick can disable your opponent with just one blow.
5 Best Wing Chun Workouts And Training Exercises
https://youtu.be/1frhAX-4G94
Bruce Lee's Self-Defense Techniques all In one place here:
https://www.youtube.com/playlist?list=PLEmTTOfet46N9uEUTCHQfwbmaRNlPjKiU
Watch the One of the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg
Wing Chun (Ving Tsun) and Jeet Kune Do incorporate Trapping Techniques. One, in particular, is the Huen Sao.
WATCH VIDEO LINK HERE: https://youtu.be/k83_0d3cHjs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
This video Bruce Lee’s Jeet Kune Do – The Hook Kick
https://youtu.be/ti0A3Xxjq_E
https://youtu.be/ti0A3Xxjq_E
giving way knee 在 Dan Lok Youtube 的最佳貼文
Jeet kune Do doesn't have many kicks but the one that Bruce Lee liked to use was the Inverted Hook Kick. Watch this video to learn how to master it.
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://theinvertedhookkickjkd.danlok.link
5 Best Wing Chun Workouts And Training Exercises
https://youtu.be/1frhAX-4G94
Bruce Lee's Self-Defense Techniques all In one place here:
https://www.youtube.com/playlist?list=PLEmTTOfet46N9uEUTCHQfwbmaRNlPjKiU
Watch the One of the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg
Wing Chun (Ving Tsun) and Jeet Kune Do incorporate Trapping Techniques. One, in particular, is the Huen Sao.
WATCH VIDEO LINK HERE: https://youtu.be/k83_0d3cHjs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
This Video is about: Bruce Lee’s Jeet Kune Do – The Inverted Hook Kick
https://youtu.be/FW_VRHv-lAY
https://youtu.be/FW_VRHv-lAY