‼️ IELTS Speaking topic HEALTH (Sức khỏe) các bạn nhé:
- Part 1: What do you do to stay healthy? (Bạn làm gì để sống khỏe mạnh?)
Well, I try to stay away from junk food, and I hit the gym on the daily basis. Doing excercises regularly does wonders for not only my physical but also mental health and it really helps me to unwind after work.
- Part 2: Describe an activity that makes you feel healthy. (Mô tả một hoạt động làm cho bạn cảm thấy khỏe mạnh)
Nowadays, people tend to be more health-concious and I am no exception. In order to keep fit, I have joined a rumba class – a type of dance, which is held three times a week in a gym near my house.
Unlike the boring time running on the treadmill, I find that dancing is more intriguing. It helps me speed up my metabolism by burning much more calories in just an hour of intensive training. In addition, dancing builds up my flexibility as it makes many parts of my body move, such as my arms, shoulders, abs and legs. By sticking to a schedule of dancing on a regular basis and a balanced diet as suggested by my private trainer, I have managed to keep a lean body. Thanks to this, I can reduce the risk of getting chronic diseases, such as diabetes or the ones related to our bones.
Besides, dancing is really good for my mental health because it helps me ease the tension after a stressful day at work. (Example) You know, I can step into the class wearing comfort clothes, dancing along while listening to great music and the most important thing is that I can forget about the deadlines or competition. All in all, I think this kind of dance is a good remedy for both my physical as well as mental health.
Các bạn cùng tham khảo nhé!
同時也有23部Youtube影片,追蹤數超過399的網紅Ling Liu,也在其Youtube影片中提到,跳舞的緣分是最幸福的 珍惜著每一刻能夠因為這些喜愛而認識的每個人,謝謝有你們在身邊,也希望大家很快都能再見面 不能停止進步喔🥰 #houseling #housedance #housemusic #basic #foundation #footwork #step #flow #mm #floo...
「house dance step」的推薦目錄:
- 關於house dance step 在 IELTS Fighter - Chiến binh IELTS Facebook 的精選貼文
- 關於house dance step 在 Ling Facebook 的最佳貼文
- 關於house dance step 在 蔣家旻♥Angel Chiang Facebook 的最佳貼文
- 關於house dance step 在 Ling Liu Youtube 的最佳貼文
- 關於house dance step 在 Hilty & Bosch Youtube 的精選貼文
- 關於house dance step 在 Hilty & Bosch Youtube 的最讚貼文
- 關於house dance step 在 15 House Dance Basic Steps with Names 【Beginners】 的評價
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- 關於house dance step 在 Chapter (VII) | 10 House Dance Moves With Names - YouTube 的評價
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house dance step 在 Ling Facebook 的最佳貼文
我是小人國裡的巨人
整班都比我小隻🦍
有時候排舞重要,因為音樂的聲音去做好細節與時間差,有時候排舞不重要因為只是把前面的基礎簡單的堆疊上去
每堂課都儘量給,因為這是我的家。
我跳House,MM新竹是我的家
真是剛好❤️
MM新竹舞蹈生活館/merry monarc dance studio
#houseling #housedance #housemusic #basic #foundation #footwork #step #flow #mm #floorwork #merrymonarchc #mmhc #taiwan #hsinchu #mm新竹
house dance step 在 蔣家旻♥Angel Chiang Facebook 的最佳貼文
有人教跳sexy舞
但最sexy嗰位並唔係女仔
輸晒.....😂
:
:
:
#終於有得跳舞 #出咗好多汗
#老師話step唔多但要跳靚佢
#我好出力架 #結果第二日腰痛囉
#為了掩蓋扭唔到柔軟既屁股
#我用返第一次排既step去跳
#即時研究出扭兩下屁股係比較好d
#dance #dancetogether
Neverland Dance House
house dance step 在 Ling Liu Youtube 的最佳貼文
跳舞的緣分是最幸福的
珍惜著每一刻能夠因為這些喜愛而認識的每個人,謝謝有你們在身邊,也希望大家很快都能再見面
不能停止進步喔🥰
#houseling #housedance #housemusic #basic #foundation #footwork #step #flow #mm #floorwork #merrymonarchc #mmhc #taiwan #hsinchu #mm新竹
house dance step 在 Hilty & Bosch Youtube 的精選貼文
ご感想等はコメント欄へどうぞ♫
チャンネル登録(通知オン)、お願いします!!
出演:世界的ダンサーヒルボ "Hilty & Bosch" (イタリアンマフィア風)
協賛:Street Dance Park "in the house"
挿入歌「STEP OUT TO THE WORLD/Hilty & Bosch」
iTunes他にて配信中♪
https://music.apple.com/jp/album/step...
◇インターネットレッスン
より詳しいダンスレッスンはコチラへ♪
世界中、どこにいても二人のレッスンを受講可能!!
https://filmuy.com/hiltyandbosch
===information===
Hilty & Bosch (ヒルボ)
Email
info@hiltyandbosch.com
【Hilty & Boschダンスライブ & パーティ2020】
2020年1月11日 (土)
18時30分 OPEN
19時00分 START
21時30分 CLOSE
▽場所
青山 月見ル君想フ
東京都港区南青山4-9-1 シンプル青山ビルB1F
*外苑前駅 1A出口 徒歩5分
▽価格
前売り自由席 (一部スタンディング)
4,000円 + 1ドリンク代600円
▽お申込み
https://forms.gle/zYoE3anhQ3jgbtxRA
●Instagram
Hilty & Bosch official
https://www.instagram.com/hiltyandbos...
YOU
https://www.instagram.com/you.hiltyan...
ZIN
https://www.instagram.com/zin_hiltyan...
●TikTok
Hilty & Bosch
http://vt.tiktok.com/d9dy7g/
●Twitter
Hilty & Bosch Official
https://twitter.com/HiltyBosch1
ZIN
https://twitter.com/ZIN_HiltyBosch
●Facebook
Hilty & Bosch
https://www.facebook.com/hiltyandbosch/
house dance step 在 Hilty & Bosch Youtube 的最讚貼文
ご感想等はコメント欄へどうぞ♫
チャンネル登録(通知オン)、お願いします!!
*with English subtitles
出演:世界的ダンサーヒルボ "Hilty & Bosch" (イタリアンマフィア風)
英訳協力:Tera Tai-Key Hashizume
協賛:Street Dance Park "in the house"
挿入歌「STEP OUT TO THE WORLD/Hilty & Bosch」
iTunes他にて配信中♪
https://music.apple.com/jp/album/step-out-to-the-world/1211578520
◇インターネットレッスン
より詳しいダンスレッスンはコチラへ♪
世界中、どこにいても二人のレッスンを受講可能!!
https://filmuy.com/hiltyandbosch
===information===
Hilty & Bosch (ヒルボ)
Email
info@hiltyandbosch.com
【Hilty & Boschダンスライブ & パーティ2020】
2020年1月11日 (土)
18時30分 OPEN
19時00分 START
21時30分 CLOSE
▽場所
青山 月見ル君想フ
東京都港区南青山4-9-1 シンプル青山ビルB1F
*外苑前駅 1A出口 徒歩5分
▽価格
前売り自由席 (一部スタンディング)
4,000円 + 1ドリンク代600円
▽お申込み
https://forms.gle/zYoE3anhQ3jgbtxRA
●Instagram
Hilty & Bosch official
https://www.instagram.com/hiltyandbos...
YOU
https://www.instagram.com/you.hiltyan...
ZIN
https://www.instagram.com/zin_hiltyan...
●TikTok
Hilty & Bosch
http://vt.tiktok.com/d9dy7g/
●Twitter
Hilty & Bosch Official
https://twitter.com/HiltyBosch1
ZIN
https://twitter.com/ZIN_HiltyBosch
●Facebook
Hilty & Bosch
https://www.facebook.com/hiltyandbosch/
house dance step 在 House Dance Tutorial - YouTube 的推薦與評價
In anticipation of the Durban Step Up Or Step Out auditions, we've put together a House dance tutorial for those wanting to add some spice ... ... <看更多>
house dance step 在 5 Easy Dance Moves for Beginners PART I - YouTube 的推薦與評價
You wanna know how to start learning House Dance? Here come 5 easy house dance moves for beginners (Side Tab, Two Step, Cross Step, Shuffle, ... ... <看更多>
house dance step 在 15 House Dance Basic Steps with Names 【Beginners】 的推薦與評價
Hi, I will introduce the basic steps for House Dance beginners. It's easy, so try it! Please comment if you want to know the steps and ... ... <看更多>