關於 how to relieve anxiety ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yay 😍 Jumaat 8pm!

I Cant wait for Friday Night!! JOIN me LIVE on BagiBalik IG at 8pm..lets have a chat!!👌🏻😍

What do YOU think about Social Media.. does it make YOU feel better or Worse?? 🧐

Posted @withregram • @bagibalik.my Social media and mental health -- do they affect each other?

Human beings are social creatures that require the companionship of others to make progress in life. In today’s world, a majority of people rely heavily on social media platforms to keep in touch. Being socially connected with other people can relieve stress, anxiety, and sadness, but lack of social connection can create severe risks to mental health. Multiple studies have shown a strong link between heavy social media users and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts.

Come and join us as we discuss how social media affects mental health with Celebrity TV Host and Patron of MIASA, @sarimahibrahim this Friday night at 8.00PM via IG Live.

Drop us some questions in the comment section below if you have any and please help us spread the word! ❤️❤️❤️

#BagiBALIK #BagiDENGAR #EveryoneMatters #MentalHealthMatters #GreenRibbon #BeKind #YouMatter #GoodDays #BagiBALIKMovement #SocialMedia #IGLive #sarimahibrahim #miasa

Yay!! I Cant wait for Friday Night!! JOIN me LIVE on @bagibalik.my at 8pm..always have a chat!!👌🏻😍
What do YOU think about Social Media.. does it make YOU feel better or Worse?? 🧐 @miasa.malaysia

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Posted @withregram • @bagibalik.my Social media and mental health -- do they affect each other?

Human beings are social creatures that require the companionship of others to make progress in life. In today’s world, a majority of people rely heavily on social media platforms to keep in touch. Being socially connected with other people can relieve stress, anxiety, and sadness, but lack of social connection can create severe risks to mental health. Multiple studies have shown a strong link between heavy social media users and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts.

Come and join us as we discuss how social media affects mental health with Celebrity TV Host and Patron of MIASA, @sarimahibrahim this Friday night at 8.00PM via IG Live.

Drop us some questions in the comment section below if you have any and please help us spread the word! ❤️❤️❤️

#BagiBALIK #BagiDENGAR #EveryoneMatters #MentalHealthMatters #GreenRibbon #BeKind #YouMatter #GoodDays #BagiBALIKMovement #SocialMedia #IGLive

Share with you all one of my FAVORITE essential oil diffuser recipes for sleep!
Zen Suous, a homegrown brand that provides quality aromatherapy & spa related products.

I’m so in love with their 👀Eye Pillow which is filled with flax seed that provides gentle acupressure! It helps to relieve tension & stress or even reduce headache 👍🏻

In addition to supporting healthy sleep, I love using it together with French Lavender Reed Diffuser. It is a great way to fragrance my room without harsh chemicals or synthetics. And it helps me a lot on relieve stress, anxiety and depression.

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✅ Follow @Zensuous on Instagram
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