關於 how to use cold pack ，我們在網路上蒐集到這些相關的討論、資訊與評價

TOP5 MONTHLY FAVORITES JAN 2021

1. GOLD PRINCESS ROYAL FOOT PATCH EACH 10 PIECES PACK [DETOXIFICATION + LAVENDER + GINGER]

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💡DETAILS: [PEPPERMINT - Origin: India] 100% Peppermint Essential Oil have a refreshing and cool feeling. It freshens breathing and relieves headaches. Especially improving mental focus, peppermint is usually used for aromatherapy and treated for boosting energy and mind clearing. Peppermint Essential oil can be enhanced their function by mixing with massage oil or using with electrical aroma diffuser / oil burner. 100% Pure Essential Oil from Australia

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📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.

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https://www.humblebundle.com/subscription?partner=ggcp
แพ็คใหม่จาก Humble นะครัช ครั้งนี้คือ Humble Choice ประจำเดือน ก.ย. รายละเอียดมีดังนี้
.
จ่าย $12 ประมาณ 380 บาท รับสิทธิ์ Premium ได้ 12 เกม ประจำเดือน ส.ค. เป็น Steam คีย์ทั้งหมด ตามนี้
....
Continue Readinghttps://www.humblebundle.com/subscription?partner=ggcp
New pack from Humble. This time is Humble Choice of the month. Y. Details are as follows.
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Pay $ 12 around 380 baht. Get Premium rights for 12 games of the month. .. Be Steam key all follow this
.
- FORAGER (Used to be the cheapest at 40 % discount to 173.40 baht)
- GOLF WITH YOUR FRIENDS FRIENDS CADDYPACK DLC DLC OST (I used to be the cheapest discount of 35 % to 96.85 baht)
- STRANGE BRIGADE (used to be the cheapest at 80 % discount to 115.80 baht)
- LETHAL LEAGUE BLAZE (I used to be the cheapest 30 % discount to 202.30 baht)
- GENERATION ZERO ® (I used to be the cheapest at 60 % discount to 186 baht)
- YOOKA-LAYLEE AND THE IMPOSSIBLE LAIR (once the cheapest discount 55 % to 170.55 baht)
- THE OCCUPATION (I used to be the cheapest that I got 40 % discount to 227.40 baht)
- CATHERINE CLASSIC (I used to be the cheapest at 66 % discount to 234.26 baht)
- VAMPIRE: THE MASQUERADE - COTERIES OF NEW YORK (used to be the cheapest discount of 35 % to 187.85 baht)
- THE SHAPESHIFTING DETECTIVE (Used to be the cheapest at 41 % discount to 129.21 baht)
- EVOLAND LEGENDARY EDITION (used to be the cheapest 75 % discount to 92.25 baht)
- FUN WITH RAGDOLLS: THE GAME (I used to be the cheapest 47 % discount to 116.07 baht)
.
More details see the shop page
https://www.humblebundle.com/subscription?partner=ggcp
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This deal is out of time on 2 Oct. ..
.
Those who use True Wallet's We Card to paypal trailer first. Check out how here-https://bit.ly/2xa4lrW
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t̄hām-A briefly about Humble Choice for long people. If you don't read, you won't read.
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- Humble Choice of this month. Should I buy?
Interesting game, Forager. This one is recommended. Very good game, Strange Brigade, Generation Zero, Catherine Classic, Evoland. The other is considered quite plain. But if you look at these 12 games for $ 1, it's worthwhile.
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- Buy and play permanently?
Permanent
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- Can a game from Humble play on Steam?
It has been key to activate on Steam (but some games that belong to Ubisoft are played on Uplay)
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- After time out, can I come back to buy this pack?
I can't.
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- Any other privileges?
Get up to 20 % discount in the Humble Store-https://www.humblebundle.com/store?partner=ggcp
Rights to load free games in Humble Trove-https://www.humblebundle.com/subscription/trove?partner=ggcp
.
- How to apply and cancel? Can I cancel right away?
Cancel right away. Cancel here https://www.humblebundle.com/monthly/subscriber?partner=ggcp and scroll down to the bottom. Press Manage Your Subscription then press Cancel My Plan.
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- If I get automatically deducted, can I refund?
Contact Support by entering here https://support.humblebundle.com/. Select Submit a request then select Refund and send him Transactions ID. See where the Transactions ID is here http://j.mp/transactionID and you should cancel Humble Monthly before the last Friday of the month.
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- How can I buy it?
Use your VISA, Master Card or Paypal credit card.
True Wallet's We Card or other virtual credit cards in Paypal before buying. See how here-https://bit.ly/2xa4lrW
.
- Press to buy and get Payment Failed but the money is cut off. What should I do?
Contact Support here https://support.humblebundle.com/ Choose Submit a request and select Refund or Payment Failed and send Transactions ID each channel for paying. Here http://j.mp/transactionID Go to him for a refund. Then press to buy again with the payment channel. Another one.
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- Buy and where do you get the key?
Here https://www.humblebundle.com/home/purchases?partner=ggcp
-------------------------------
Steam Wallet, Battle.net Code, PSN. Easy to buy and get code instantly GGKeyStore.com GGKeyStore.com
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Call of Duty: Black Ops Cold War. Pre-order. 10 % off to $ 53.99 around 1690 baht (BattleNet). See here-https://bit.ly/31uAauUTranslated

【教書育人，立德樹人】(English writing below)

「李老師，怎麼我看妳都不會發火的？看來我要跟妳修行，學學妳的耐性！」

上星期，一位同事突然冒出這句可愛的話語。

我教書不知不覺已有十一年, 教了至少兩百多個學生。教導小朋友和我的客人，其實沒什麼分別，一樣都是迷糊，一樣需要一位老馬識途的老師來引導，有些小孩其實比大人還懂事。在這引導過程中，我嚴厲時，客人、孩子是否能受教，就看他們對我的信任和自身的學習態度了。

身為老師，臨場反應和懂得變通是很重要的，而我自己對這三項事也很堅持：

一、我不稱讚學生的外表

有些父母會把幼小的女兒打扮得很漂亮，頭髮綁得美美，每星期穿著不一樣的蓬蓬公主裙，頭上還戴著一個小皇冠來上課。但穿得再美麗，我絕不對她們說：「哇！可愛啊！漂亮啊！美麗啊！」

課室不是選美的舞台。我不想學生們的心靈建立在外表上，內心卻是空洞的。沒有被李老師稱讚漂亮的孩子，心裡會怎麼想呢？以後她們也要打扮漂亮來上課嗎？父母若沒這經濟能力呢？
.

某小一生喜歡打扮清涼，總穿著牛仔熱褲和無袖露臍裝。她向我喊冷，被我狠狠地訓：「妳來上課，妳知道課室有冷氣，為什麼妳沒有穿好來或帶外套？妳看老師也沒穿妳那樣的衣服，妳的朋友也沒有。每個星期老師在講課，妳冷到分心，又一直打斷老師的課喊冷。那妳告訴老師，這是妳的問題還是李老師的問題？」

她默默地說：「我的問題。」

「是妳的問題，妳就自己去解決，不要把妳的問題推給老師，妳這樣是很自私的。」

那天下課，我提醒她母親讓孩子帶外套上課。她母親得知後，就說：「哎呀，她啦，每次都要穿成那樣，說那樣才美！」

「媽媽，孩子不懂，需要家長的提醒。我已告訴孩子了，請媽媽協助。」

那也是那小女孩在我課堂上，最後一次喊冷了。

.

那天是新學年的第一堂課。

這小孩躲在課室門外，無論媽媽怎麼勸和哄，她都一直哇哇大哭，不肯踏進課室。所有的孩子都已就座，唯獨她。我看著她那嬌小的身影，心想要上課了，總得想個辦法。

我走到門外，伸出我的手，說：「下午好，我是李老師。妳可以告訴我妳叫什麼名字嗎？」

孩子一把鼻涕，一把淚地說出自己的名字。我便驚呼：「XX，哇！妳知道嗎？妳的頭髮好漂亮啊！卷卷蓬蓬的！李老師好喜歡啊！是媽媽幫妳梳頭嗎？還是妳自己梳？」

就這樣，一問一答中，我慢慢地把孩子牽進課室了。那是我第一次，也是最後一次稱讚她的外表。我是真心覺得她的自然捲髮很漂亮。據聞，這孩子到別班補課時，還是會哭得唏哩哇啦，唯獨來我班。她自己也說不上為什麼。我想，也算是我們師生間的一種五行的緣份。

..........................

二、我注重孩子的禮儀

某次有位同事說，助我的課是一種享受，因為學生的秩序好，功課也好。

我要求孩子進到課室，要向老師打招呼 （很多都不會），上課時不許講話，也不準以英語和同學溝通，交上作業，要放整齊。要上廁所，要先站好才問老師：「李老師，請問我可以上廁所嗎？」而不是一邊拉著褲子，一邊嚷嚷：「我要去廁所！」

禮貌，是最容易行的善，也是我們人類最初學的善。

在這方面，我很有原則。同事問我，為什麼注重學生們的體統和禮貌？

我說，這才能製造一個好的學習環境，對老師來說，教書愉快，對小朋友來說，學習也愉快。懂得說謝謝，懂得說對不起，懂得謙讓，可以促進人與人之間的關係。將來他們長大後，我希望他們好的禮貌，能為他們贏來好的人緣，工作起來，很多事情會比較順利。

..........................

三、我對能力強孩子的要求

每一個班上，都會有些小朋友天資聰穎，一教就會。完成功課彷彿電光石火般的速度。

問題是，年紀小小就比同學們卓越時，會忽略了互相幫助的重要。

有一次，一位已完成功課的學生被我安排去協助班上較弱的同學。她教到一半時，發出很不耐煩的聲音，馬上被我喝止。

「妳也會有做錯功課，或不會做功課的時候，李老師每一次都教妳，有沒有這樣地喊過妳？」

她扁著嘴搖搖頭。

「那妳為什麼沒有學習老師教導的態度，去幫助妳的同學？」

她說不出話。

「妳很聰明，老師很開心，妳的學習能力很強，但老師希望妳的聰明不只是為自己，也能夠去幫助比妳慢的朋友，就好像老師用我們的聰明來幫助你們，大家一起進步，這樣的聰明才是最厲害的。」

天賜於你大能力，你就要學會擔當比較大的責任，種下善因，將來依舊有這因緣能有大智慧。

..........................

這十多年來，教了兩百多個學生，遇到很多不同類型的父母和莘莘學子。我當然也曾被一些孩子推倒，抓傷，甚至大聲吼叫，也曾親眼看到同事被學生用鉛筆挫傷手掌，鮮血淋漓，嚇得我在那兒大呼小叫。

很多父母有空生，沒空教，沒能力教，這是事實。我無法用我的玄學本領來改善他們的家庭問題，雖難免有遺憾，但在四面牆的課室裡，我盡我教書的能力，幫助家長們培育他們的孩子。

無論是客人還是小朋友，在我心中，從來都沒有壞學生，只是我還沒找到最適合的教導方法而已。

今年我遇到很多很棒的老師，都很努力地貢獻給小朋友。感恩有她們的陪伴，也很感謝父母們這一年裡送給我的禮物。

我們都是人類靈魂的工程師，大家再接再厲，一定能賦予孩子們一個非常健康的生命成長過程，讓他們擁有既美好又有意義的回憶。

.....................................................

"Teacher Lee, why do you never get angry? I must learn spiritual cultivation from you to learn your patience！"

Last week, a colleague adorably said that to me out of the blue.

I have been teaching for 11 years unknowingly. Teaching my clients and young children are not very different. Both are equally clueless, both need the guidance of an experienced teacher. Some children also turn out to be more sensible than adults. In this process of guiding, when I am strict, whether the clients or students can accept the teachings, will depend on their trust in me and their personal learning attitude.

As a teacher, adaptability and spontaneous reaction are very critical. And these are the three matters that I am very principled in:

1) I do not praise the outer appearance of my students.

Many parents will doll up their daughters for class. Some little girls will come with fanciful braids and in different princess frocks every week. There are some who even wear a sparkling tiara. No matter how prettily dressed they are, I never exclaim at them, "Wow, how cute! How pretty! How beautiful!"

A classroom is not a stage for a beauty pageant. I do not wish for the young children to build a strong mindset based on external appearances, and have an empty heart. For the children who do not get praised on their appearances by me, what would they be thinking? What if they too wish to dress up next time? What is going to happen if their parents do not have the financial ability to support their vanity?

.

One P1 girl liked to dress in denim shorts and sleeveless cropped tops. Very often, she would complain of coldness. Once I got very stern and told her, "You know that the classroom is air-conditioned. Why did you come to class without a jacket? You do not see me dressed like you, your classmates do not either. Every week, you would get so cold that you cannot focus in class and would interrupt me often with your complaints of coldness. Tell me, is this a problem you or Teacher Lee created?"

She replied quietly, "I created."

"Since you created this problem, then you have to solve it yourself. Do not push your problem to me. That is very selfish of you."

That day after class, I reminded her mother to pack a jacket for her. After knowing what happened, her mum said, "Aiyah, she lah, always want to dress like that, say like that then pretty."

"Madam, the kid does not realise that, so she needs the reminder from her parents. I have already spoken to her and I seek your assistance."

That was the last time the little girl ever complained of coldness in my class again.
.

It was the first lesson of a new academic year.

This child hid beside the classroom door. Regardless how her mother advised or coaxed her, she cried non-stop, refusing to step inside the class. All the kids were already seated, sans for her. I looked at her minute figure, and looked at the clock. The class got to start soon. I had to think of a way.

I walked out of the classroom and stretched out my hand, "Good afternoon, I am Teacher Lee. Can you tell me your name?"

In between her blubbers of tears and mucus, the child told me her name. I exclaimed, "XX, wow! Do you know that your hair is very pretty? It's curly and bouncy! Teacher Lee likes it a lot! Did Mummy comb your hair for you, or did you do it yourself?"

Just like that, in our mini Q&A, I slowly led the child into the classroom. That was my first and last time complimenting on her looks. I sincerely do think she has really pretty natural curls. From what I heard, when this child goes for make-up lessons in other classes, she would still cry like a baby, except for my class. She couldn't tell me why either. I guess, this is an elemental affinity of our teacher-student bond.

..........................

2) I value manners in my students

A colleague once told me that assisting me in my class was an enjoyment, as the class had good order and the children could do their work well.

I insist that children must greet the teachers when they enter the classroom (Many don't). They are not allowed to talk during lessons, and definitely not in English. When they submit their work, they have to do it neatly and not throw it onto the teachers. If they wish to go to the restroom, they must stand properly and ask, "Teacher Lee, may I go to the restroom?", and not grab on to their pants and yell, "Teacher, I want to go toilet!"

I am very principled on this, and my colleague asked why the extra emphasis on propriety and courtesy?

Courtesy is the very first form of kindness that we humans learn, and it remains as the easiest kind deed to do.

My reply was: so that we can create a conducive learning environment, that the teachers enjoy teaching in and the children revel learning in. Knowing how to say thank you, sorry and giving way can enhance inter-personal relationships. When these children grow up, my hope is that with their good manners, it pave the way for better relations with people, and life will be much easier for them at home and at work.

..........................

3) I have expectations towards children of stronger abilities

In every class, there will be some children that are especially smart. They learn fast and finish homework at the speed of lightning. Problem is, when they are better than their peers at a young age, they do not always understand the concept of helping one another.

Once, I asked a student who had finished her work to help her weaker classmate. Halfway through, she made loud exasperation sounds and I immediately put a halt to her behaviour.

"There will be times when you do your homework wrongly or do not know how to do. And every time when I teach you, have I ever shouted at you?"

She pursed her lips and shook her head.

"Then why did you not learn my teaching attitude to help your classmates?"

She could not say a word.

"You are very smart and I am happy that you have strong learning ability. However, I hope you do not use your cleverness only for yourself, but also to help your friends who are slower than you. Just like how we teachers use our cleverness to help all of you, so that everyone can improve themselves together. Such cleverness is the most amazing kind."

When Heaven bestows great abilities onto you, you have to learn how to shoulder greater responsibility. As you plough these seeds of kindness, you then regain the affinity for great wisdom even in your next rebirths.

..........................

Having taught 200+ students in over a decade, I have met many different types of parents and children. In this journey of teaching, I have had students who pushed me down with force, scratched me and bellowed at me. I once witnessed a fellow teacher, who had her palm stabbed by a student with a pencil. It was somewhat an accident, but still...

Many parents have the time to give birth to children, but do not have the time and ability to teach. That is a fact of reality. It is always with a slight regret that I cannot use my Metaphysics ability to help them manage their domestic issues, but within the four walls of a classroom, I do my best to help parents groom their children.

Be it my clients or these young children, in my heart, there is never a bad student. Sometimes, it is just that I have yet to find a teaching method that is most suitable for them.

This year, I met many great teachers who are working very hard to contribute to the children. I am thankful to have their help, and also thank you to the parents who have showered me with gifts this year.

We are all engineers of the human soul. Let's work hard so that we can give the children a very healthy growing up process, and that their childhood memories will be beautiful and meaningful.

Now you can try it too, price is affordable and shop with this coupon 5% OFF (HEALTHY1), shop at https://shp.ee/gvpqe3y. This coupon will expired by 30 June 2021.


Sharing with you, nice taste, crispy texture Sea Grapes. The Sea grapes, or green caviar is a kind of seaweed that grows underwater along the islands of Okinawa, Japanese. Sea grapes in Okinawa have been farmed for hundreds of years and are known as a staple of the food culture of the prefecture. Acknowledging the health benefits of Sea Grapes and the ideal weather for sea grapes of Khanh Hoa Coastal Province, the owner of Tri Tin brought the Okinawan sea grapes to Vietnam from 1997 and use Japanese technology to cultivate and distribute sea grapes back to Japan and many countries like USA, Australia, Taiwan, Korea, Singapore, France, Germany.

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Established in 2002 in Nha Trang, Vietnam, TRI TIN is proud to be home to the largest sea grape farming area in Vietnam and to be the first company to meet the international standards of hygiene and food safety of sea grape.
The commitment to the motto "Quality is our first priority" is the reason why Tri Tin’s sea grapes products are always highly appreciated by domestic and international clients.

✅ CERTIFICATION: Halal, the International HACCP Certificate of Australia (about food safety), Level A Certificate of the facility.

The sea grapes, it is nice taste, crispy texture and fresh aroma of the ocean is not the only reason many people like Sea Grapes. Indeed, Sea Grapes is packed with vitamins and minerals such as vitamins A, B, C, K, Iron, Magnesium, Calcium, Zinc, Iodine, EPA, DHA, Fucoidan.


✅ HEALTH BENEFITS:
+ It helps children eat well
+ Generate Beautiful Skin & Silky Hair
+ Strengthen Immune System, Bones & Joints, Eyesight, and Heart.
+ Prevent Goiter, Hypertension & Diabetes, Constipation, and Obesity.

✅ HOW TO USE:
? STEP 1: Soak them into a bowl of clean water in 3 minutes, they will become fresh and tender as the initial state. IF YOU WANT THEM LESS SALTY, YOU CAN SOAK THEM IN CLEAN WATER 2 TO 3 TIMES.
? STEP 2: Take out the sea grapes, soak them in another bowl of clean cold/ice water in 3 minutes to make it fresher and crunchy as fresh sea grapes.
? STEP 3: Take out the sea grapes and eat them immediately because they will shrink back after 30 minutes. You can enjoy them like fruits, make a salad, and cook soup. It tastes very well when dipping in roasted sesame sauce or lime chilly sauce.

WEIGHT: 20 grams/pack (20 grams of dehydrated sea grapes can expand to 80 grams in water).

Don't just read here, you can shop this now with coupon 5% OFF (HEALTHY1), shop at https://shopee.com.my/Latok-NO.1-Dehydrated-Japanese-Sea-Grapes-(HALAL)-1-pack-i.263604509.6679740228. This coupon will be expired by 30 June 2021.

@healthypicks.my

#Seagrape #latok #Japan #Japanese #healthysnack #healthyfood #seaweed #grape #healthypicks #seagrapes #healthty #shopee #sherrygosharing

Here's a meal prep that's quick and easy and beginner friendly. These are healthy recipes that are perfect for those of you who are on intermittent fasting and I've also included a keto friendly cookie as a snack.

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This meal prep will yield you 2x mains and cookies as your after meal snacks or as breakfast for 4 to 5 days. This meal prep is healthy and well suited for people who are on an intermittent fasting diet as it has 2 big main meals. Feel free to adjust the meal prep as needed if your on a 3 meal a day diet.

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RECIPE #1 - KETO COOKIES
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Makes about 16 cookies depending on how big your cookies are :)
165g of peanut butter
3 tbs of cacao powder
100g of coarsely chopped almond nuts
1/2 teaspoon of vanilla extract
A few droplets of stevia (Adjust to your personal taste). You can use erythritol or other sweetener as well!
3 tbs of chocolate chips

Chuck the peanut butter, cacao powder, vanilla extract and stevia in the food processor. Process until smooth then add almond nuts and process it once or twice. Make sure you don't overprocess it. Or you can choose to add coarsely chopped almond nuts instead so that the pieces remain big. Add chocolate chips. Roll the mixture into a ball then press it down so it looks like a cookie! Put it in the freezer for 30 minutes and it's ready. You can leave it in the freezer. I actually like it best straight out from the freezer!

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RECIPE #2 - BEEF COCONUT WRAP
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This will make about 4-5 depending how big your serving size is. Recommend to add half an avocado when you're going to have them. Avocado mayo is also so good with it!

This is also keto friendly if you use 1-2 coconut wrap per serving.

1kg of Minced Beef
1 Red Bell Pepper
1 Green Bell Pepper
1/2 an Onion
1 Carrot
3 TBS of Apple Cider Vinegar (Adjust to your liking)
1 TSP of Ginger Powder
1 TBS of Cumin (Adjust to your liking)
1 Pack of Black Beans (or 1 can)
4-5 TBS of Tomato Paste
Salt to season
Black Pepper optional
Avocadoes

Cooked minced beef with coconut oil and salt. Once it's brown add cumin, ginger powder and tomato paste. Stir it well then add apple cider vinegar.
You can then add all the vegetables and black beans and cook them with the beef together or separately.

Cook until vegetables is tender. Serve it with sliced avocado in a coconut wrap, or serve it with half a smashed avocado. One container will make about 3 wraps.

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RECIPE #3 - KELP NOODLE SALAD
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This recipe will only take you less than 5 minutes to make.

A few bags of chopped carrots and mixed cabbages.
Green Onions
1 bag of kelp noodles
Avocadoes
A few cans of Wild Caught Salmon

Sauce:
Ginger (adjust to your liking. I like it quite gingery)
2-4 Limes (depending on the size of your limes, you can replace it with apple cider vinegar if you don't have limes or lemons)
5-6 TBS of peanut butter (adjust to your liking)
Some water to dilute it if needed
Salt to season
Place them all into a food processor and process it until smooth.


Rinse the chopped vegetables if needed then place them into 4-5 containers. Rinse kelp noodles under cold water and drain it. Add the kelp noodles and chopped green onions to the container.

Serve it with half an avocado (chopped up avocado), a can of salmon (or half a can), and the gingery sauce! You can try it with the avo mayo sauce or other sauces you fancy.

That's it! So simple!

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RELATED MEAL PREP VIDEOS
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Healthy Food Prep for Losing Weight - https://www.youtube.com/watch?v=-IeYQpJO2fE
Budget Meal Prep - https://www.youtube.com/watch?v=tohmC-LOMLI

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MY SOCIAL LINKS
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This video is sponsored by Thrive Market.