CÁC CỤM TỪ ĐỒNG NGHĨA PHỔ BIẾN - CHỦ ĐỀ HEALTH (Kèm ví dụ)
▪️to have a balanced diet = to have a healthy diet: có 1 chế độ ăn cân bằng/ lành mạnh
to have an imbalanced diet = to have an unhealthy diet: có 1 chế độ ăn không cân bằng/lành mạnh
▪️eating too much fast food = excessive consumption of fast food: tiêu thụ quá nhiều thức ăn nhanh
▪️to contain a lot of fat = to be incredibly high in fat = to be rich in fat: chứa nhiều chất béo
▪️a low-fiber diet = a diet low in fiber: một chế độ ăn ít chất xơ
▪️to be harmful to… = to be detrimental to…: có hại cho…
▪️to have a negative effect on… = to have an adverse impact on…: có ảnh hưởng tiêu cực lên…
▪️to spend time playing sports = to spend time taking part in outdoor activities = to spend time participating in physical activities: dành thời gian chơi thể thao/tham gia các hoạt động thể chất
▪️to watch TV and play video games = to engage in screen-time activities: chơi các hoạt động mang tính chất màn hình (thụ động)
▪️to be inactive = to lead a sedentary lifestyle: có 1 lối sống thụ động
▪️to be more likely to suffer from various health problems = to have a higher risk of serious illnesses and health issues: có nguy cơ cao mắc các vấn đề về sức khỏe
▪️to be more likely to become obese = to be at an increased risk of becoming obese: có nguy cơ cao bị béo phì
▪️to improve the level of health education = to raise people’s awareness of the importance of health protection: cải thiện giáo dục về lĩnh vực sức khỏe
▪️to try to … = to make every possible effort to…: nỗ lực làm gì
▪️to choose healthier foods = to make healthier food choices: lựa chọn thực phẩm lành mạnh hơn
▪️to exercise regularly/every day = to take regular/daily exercise: tập thể dục hàng ngày/thường xuyên
▪️to spend more time cooking at home = to spend more time preparing meals at home: dành nhiều thời gian hơn nấu ăn tại nhà
▪️to keep fit = to stay healthy = to keep in shape: giữ cơ thể khỏe mạnh, cân đối
▪️to go to the gym = to go to fitness clubs: đi tới phòng gym/câu lạc bộ sức khỏe
▪️to increase the number of sports facilities = to provide more sports centres or health clubs = to increase the provision of sports amenities: tăng số lượng các cơ sở thể thao
▪️to provide … with basic knowledge about … = … is equipped with basic knowledge about …: cung cấp cho ai kiến thức cơ bản về …/ ai đó được trang bị kiến thức cơ bản về …
https://ielts-nguyenhuyen.com/paraphrasing-chu-de-health/
Chúc page mình học tốt nhé ❤️
#ieltsnguyenhuyen
同時也有118部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like...
「importance of fitness」的推薦目錄:
- 關於importance of fitness 在 IELTS Nguyễn Huyền Facebook 的精選貼文
- 關於importance of fitness 在 Facebook 的最讚貼文
- 關於importance of fitness 在 Facebook 的精選貼文
- 關於importance of fitness 在 Chloe Ting Youtube 的最讚貼文
- 關於importance of fitness 在 Chloe Ting Youtube 的最讚貼文
- 關於importance of fitness 在 Chloe Ting Youtube 的最佳貼文
- 關於importance of fitness 在 The importance of exercise - YouTube 的評價
importance of fitness 在 Facebook 的最讚貼文
健身的每一位都知道protein 是扮演着非常重要的角色,那你们又知道吗?Carb也是非常非常重要的! 也很多人因为怕肥胖所以不敢吃Carb !! 那是不对的哦😊😊
今天让我跟你们讲解一下Carb 的重要性跟好处💪🏼💪🏼
赶快去我的YouTube 看完整的影片吧😜😜
Everyone knows that protein plays a very important role. Do you know that CARB is also equally as important? Many people are afraid to consume carbs because they think carbs will make them FAT! That's so wrong. Watch my latest YouTube video to learn about the importance and benefits of CARBS 🍚 🍠 🥔 🍏
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#OnlineCoaching #IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylife
importance of fitness 在 Facebook 的精選貼文
World Health Day will be the main focal point or theme for month of April Womentum Friday LIVE Show!!
World Health Day is a global health awareness day celebrated every year on 7 April. Womentum is playing a role in advocating and creating awareness on the importance of women's health.
Womentum Pillars:
1. Body Empowerment
2. Emotional Care
3. Cognitive Fitness
4. Hormonal Healing
5. Vigarous & Zesty Lifestyle
See you every Friday and please note that our shows during Ramadhan will be at 2-3PM 🤩
Do watch our 25seconds video for more information.
And we will appreciate it very much if you can take 10seconds to give our socials:
Facebook: https://www.facebook.com/womentum.life
Instagram: https://www.instagram.com/womentum.life/
importance of fitness 在 Chloe Ting Youtube 的最讚貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK
Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
importance of fitness 在 Chloe Ting Youtube 的最讚貼文
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
importance of fitness 在 Chloe Ting Youtube 的最佳貼文
Brand new 10 mins abs workout that you can do with or without equipment.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations
Nodis - What If
https://youtu.be/gAfePL55e38
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
importance of fitness 在 The importance of exercise - YouTube 的推薦與評價
National wellness authority, Joe Piscatella discusses the importance of regular exercise and tips to stay active. ... <看更多>