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Lai Yee's Kitchen - Mel's Soy Hummus...
Yayy...
I love making my own soy milk these days. After each filter of the boiled soy milk, those insoluble parts are the soy pulp that is also known as Okara. I always find it too wasted to throw away the leftover soy pulp or any leftover fruit and vegetable pulp from juicing. So I tried to find ways to use them. This Time I am trying to make hummus with these pulp instead of chickpeas. Oh My, I must tell you, we love it. You must have Tahini for this recipe to make it taste even better. I used to also make my own Tahini from raw sesame. But to make life easier, I am giving you an easier option to try. just buy the ready made Tahini. Tahini or tahina is a Middle Eastern condiment made from toasted ground hulled sesame. Go try it!
Ingredients for 1 medium plate :
. 1 3/4 cups Soy Pulp/Okara
. 1/4 or 1/2 cup lemon juice (I have actually added more than 1/4 cup in the end, as we like sour taste)
. 5 tbsp extra virgin olive oil
. 2 tbsp chopped garlic or more
. 1 tbsp cumin powder
. 1 pinch of coriander powder
. 2 tbsp Tahini, you can add more
. 1.5 tsp salt or less
To serve :
. Pita bread
. Naan bread
. Carrots
. Celery
. Cucumber
. or spread it on bread
Super easy, healthy, quick and satisfying dip/dish. I have been making this non stop now.
#melindalooi #melcooks #fashionchef #fashionfood #soyhummus #hummus #middleeasternfood #dip
I am wearing @melindalooirtw Kaftan dress with beads and thread embroidery detail on the neckline. @myla_aka_lala is wearing @melindalooicouture Brocade jacket.
insoluble 在 insoluble中文(繁體)翻譯：劍橋詞典 的相關結果
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