關於 iron dry ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hijab Sport open order now!😍✨
Cantik sangat & stock semakin kurang 😱😱

Travel ? Riadah? Shopping? Kelas agama? Work from home? Aktiviti indoor/outdoor bersama keluarga & rakan2?

Saiz S, M, L & XL
- saiz L labuh depan 2 inci
- XL mmg labuh depan 4 inci
(chegu pakai saiz M, gambar akhir saiz S)
Sarung 1 saat terus terletak comey cantik letops!😍🌹✨
Warna hitam, maroon, blue & silver
RM69 sehelai tahan selamanya❤️

💕 kain sangat berkualiti tinggi
💕 tahan lasak
💕 tailor made
💕 tidak renyuk
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💕 mudah rengang
💕 sangat ringan
💕 kain dry-cool fit
💕 tidak mudah terselak
💕 tidak perlu iron
💕 mempunyai laluan keluar-masuk earphone

📲Whatsapp Agent utk order >>>

🍋 Selangor (Singapura, Brunei, Indonesia, Admin utk sebarang pertanyaan http://www.wasap.my/601112360936 )
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學調酒！學最好！Flair Iron香港調酒工作室
CMB調酒課程
一對一，一對二。自選日期時間上堂

了解更多
www.flairiron.com

【先天性貧血】輕型地中海貧血症很普遍

⭐香港每12人中便有1人是地貧基因攜帶者
⭐產前血液檢驗有助辨認地貧基因
#星期五湯水

認識地中海貧血
地中海貧血是一種遺傳性血液疾病，由於基因缺損令患者無法產生足夠的正常血色素，造成不同程度的貧血。重型地中海貧血患者需要長期輸血；中型地中海貧血患者脾臟腫大，有可能要切除或服食除鐵藥物。而部份輕型地中海貧血患者終身沒有症狀，部份患者則可能因為貧血而導致容易疲勞。
從中醫角度看，雖然地貧基因不能逆轉，但可針對症狀對症下藥。貧血屬於血虛範疇，一般以補養氣血及調理脾腎為主，如果有容易頭暈、心悸、面色偏白、嘴唇色淡、皮膚乾燥等血虛症狀，適量飲用補氣養血的湯水有助改善情況，如情況嚴重或持續，宜諮詢註冊中醫師治理。

食材小貼士：
紅豆性平，能補血和胃，紓緩集中力不夠、氣血虛弱等症狀。適合各類體質人士服用。

南瓜紅豆腰果素湯
功效：養血強身，紓緩心悸、頭暈、睡眠差等症狀。
材料：南瓜半個（約800克）、紅蘿蔔2根、紅豆30克、腰果30克、花生30克、紅棗4枚
做法：
1. 把所有材料洗淨，木瓜及南瓜去皮去籽切塊，腰果先以白鍋炒香備用。
2. 鍋中加入約2500毫升水，放入全部材料，以武火煮至水滾，調文火煮約2小時，加鹽調味即成。
備註：體質偏熱人士不宜經常飲用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

What is Thalassemia?
Thalassemia is an inherited blood disorder, and its patients are unable to produce sufficient hemoglobin for the body, causing them to suffer from various degrees of anemia.

Patients with thalassemia major have to go for blood transfusion regularly; those with thalassemia intermedia might have a swollen spleen. If need be, they might have to remove the spleen and take Deferasirox (an iron chelator used to treat chronic iron overload); thalassemia minor sufferers might not exhibit any symptoms, but they would feel exhausted easily due to anemia.

From the perspective of Chinese Medicine, though this genetic disorder is irreversible, there are ways to relieve the symptoms. Anemia is a type of blood deficiency, so the plan should focus on nourishing the qi and the blood and regulating the spleen and kidneys.

Individuals with blood deficiency-related symptoms such as dizziness and palpitation, pale face and lips, and dry skin should drink soups that can replenish the qi and nourish the blood. If the condition persists, consult registered and licensed Chinese physicians.

Tips on ingredient:
Red beans are mild in nature and can replenish blood and stomach. Relieves symptoms of lack of concentration, asthenic qi and blood. Suitable for all body types.

Pumpkin and red bean soup with cashew
Effects: Nourishes the blood, strengthens the body. Relieves heart palpitations, dizziness and improves sleep quality.
Ingredients: 1/2 pumpkin, 2 carrot, 30g red beans, 30g cashews, 30g peanuts, 4 red dates
Preparation:
1. Rinse all ingredients thoroughly. Remove skin and seeds from the pumpkin and cut into pieces. Cut the peeled carrot into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Note: Those with excess heat should consume in moderation.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #血虛 #頭暈

a little video on how i style my wolf cut hair lately, introducing products and lil techniques i have picked up along the way

Love Laura 💕

▹Instagram - http://instagram.com/lauraribeiro.x

Time stamps
00:00 - intro
00:58 - hair prep
02:40 - blow dry techniques
03:20 - hair products
03:45 - round brush techniques
04:30 - hair iron techniques
06:00 - styling products

●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x
▹Apple Music - https://music.apple.com/jp/artist/laura-ribeiro/1478686380

––––––––––––––––––––––––––––––
Music is by Epidemic Sound, an annual subscription where you can use unlimited music in your projects. Here's my referral link: https://www.epidemicsound.com/referral/rjd3ee/

#haircut #wolfcut #hairtutorial #hairstyling

ミディアムヘアーの外ハネヘアの作り方！
巻き方のコツや、お気に入りスタイリング剤のご紹介です。

0:24 髪の悩み
1:18 ドライヤーで根元のうねりを伸ばす
2:34 コテで巻く
6:35 スタイリング剤をつける/お気に入りスタイリング剤

HOLISTIC CURE BLOW DRYER 14,300yen
https://room.rakuten.co.jp/room_a73d3cdf25/1700117023358151

HOLISTIC CURE CURL IRON 32mm 16,500yen
https://room.rakuten.co.jp/room_a73d3cdf25/1700117023078197

SALK THICKING SPRAY DRY TYPE 2,970yen
https://salk-hair.com

Yumedreaming EPICUREAN HAIR MIST HARD 3,850yen
https://room.rakuten.co.jp/room_a73d3cdf25/1700130488056182

NINE MULTI STYLING OIL RICH 3,080yen
https://room.rakuten.co.jp/room_a73d3cdf25/items

jamile fran Oil Souffle 2,200yen
https://room.rakuten.co.jp/room_a73d3cdf25/1700130488545194

〒107-6228
東京都港区赤坂9-7-1　ミッドタウン・タワー 28階
UUUM株式会社　佐藤優里亜宛

楽曲提供：Production Music by http://www.epidemicsound.com

styling

tops/MERI
https://www.rakuten.ne.jp/gold/meri/

earrings/L&Co. ×　YURIA　SATO
◆公式L&Co.サイト特設ページ
https://l-co-shop.jp/collections/yuria

◆yahoo!サイト特設ページ
https://shopping.geocities.jp/l-co/yuria.html

◆楽天サイト特設ページ
https://www.rakuten.ne.jp/gold/l-co-since1937/yuria.html

lip/HONEYROA　ハニーウォーターディップ 07 スパイス11％

　
佐藤優里亜
instagram @yuriang_　
https://www.instagram.com/yuriang_/?h...

Earl Grey Rickey
40ml Bombay Gin
15ml Jossie Earl Grey Liqueur
Fill up ice and soda 1:2
Garnish with lemon peel and dry lavender

Earl Grel Fashioned
40ml Bourbon Whisky
15ml Jossie Earl Grey Liqueur
2-3dash Peach Bitters
Stir well all ingredients then strain into a nice rock glass with crystal ice, garnish with orange peel

Earl Grey Cosmo
45ml Vodka
15ml Jossie Earl Grey Liqueur
15ml Cranberry
5ml Fresh Lime Juice
Shake well all ingredients then strain into Martini glass, garnish with rosemary

?追蹤FLAIR IRON?
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