關於 it's not easy to say goodbye ，我們在網路上蒐集到這些相關的討論、資訊與評價

Big thanks to my confinement nanny Aunty Wendy from @pemconfinementnanny. She's been a tremendous help the last 6 weeks. In a blink of an eye, it's time to say goodbye 😭. I've been dreading this the last week. With her help, Layla managed to sleep a good stretch of 6hrs almost every night. 8pm-2am, 230am-530am, 530am-8am. With her not sleeping in the day, night is the only time i get to rest. So I'm really grateful that i at least have the nights. I know some mothers really struggle both day and night. So i really can't complain!

Today, being her last day, i was squeezing in lots of last min questions. And this thing she said really enlightened me, she said, "So many mothers are worried about carrying their baby, worried that it'll become a habit. But the truth is, once they can start crawling and walking, they wouldn't wanna be carried anymore!"

It's so true. Since Layla came along, I've been spending so much time worrying abt this and that. Worrying about the future = anxiety. I had forgotten to live in the present and just enjoy my baby. It's really not easy tho, when such a vulnerable, cute, little human solely depends on me to stay alive. I know what you guys r gonna say, that babies are a lot more adaptable and resilient than we think they are. I know i know... i just need to practise it instead of just knowing it.

Thank you Aunty for leaving me with such wise words before u leave. I will miss you, especially when Layla is screaming hysterically! Haha! Thank u so much @pemconfinementnanny for bringing Aunty Wendy to me.

#motherhood #SSmotherhoodjourney #babywoolala #sheilalovesherlife

เป็นบทความที่น่าสนใจ

ไม่รู้จะลาออกยังไงใช่ไหม?
มาดูขั้นตอนสู่การลาออกอย่างสง่างามกัน!
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เชื่อว่าในจังหวะชีวิตของทุกคน จะต้องเคยมีคำถามนึงโผล่ขึ้นมาในหัว คำถามที่ว่าก็คือ “จะลาออกดีไหมนะ?”
ซึ่งคำถามนี้ก็มักลงเอยด้วยการกลายเป็นบทสนทนาในวงแอลกอฮอลล์ หรือเป็นปัญหาที่ถูกเก็บไว้ในลิ้นชักรอวันที่จะรื้อมันขึ้นมาอีกครั้ง
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ในชีวิตจริงคงไม่มีใครที่ชีวิตการทำงานแย่เสียจนทุกคนในแผนกเรียกร้องขอให้ลาออกหรอก (มั้ง) เพราะส่วนใหญ่มักเป็นตัวเราเองที่มีเหตุให้ต้องลาออก ไม่ว่าจะเป็นการเบื่อในสิ่งที่ต้องทำหรือรับผิดชอบ ปัญหากับเพื่อนร่วมงานหรือหัวหน้า และอาจเป็นเรื่องของการขยับขยายเติบโตในหน้าที่การงานที่ต้องมีการโยกย้ายเกิดขึ้น
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แต่เราเข้าใจว่าไม่มีการลาออกครั้งไหนง่ายสำหรับใคร วันนี้เราจึงจะมาบอกวิธีในการลาออก ซึ่งไม่ใช่แค่การลาออกมาจากงานธรรมดาๆ แต่เป็นขั้นตอนสู่การลาออกอย่างสง่างามด้วย!
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ขั้นตอนที่ 1 : รู้ให้ชัดว่าลาออกไปเพื่ออะไร
ขั้นตอนนี้จะต้องเกิดขึ้นก่อนที่คุณจะตัดสินใจลาออก เพราะมันคือการนั่งทบทวนว่าสาเหตุที่แท้จริงที่ทำให้คุณอยากลาออกคืออะไร เป็นเรื่องเนื้องาน ความท้าทาย อยากได้หัวหน้าที่ดีขึ้น หรือเงินเดือนที่สูงขึ้น และการลาออกคือตัวเลือกที่ดีที่สุดแล้วหรือไม่
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หากสุดท้ายแล้วคุณตัดสินใจลาออก ขอให้มีงานที่รอคุณอยู่ และคุณตกลงเซ็นสัญญาเรียบร้อยแล้ว จะได้ไม่ออกไปแล้วเคว้งนะ
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ขั้นตอนที่ 2 : แจ้งความประสงค์ต่อหัวหน้าด้วยตัวเอง
สำหรับขั้นตอนนี้ มีข้อแนะนำคร่าวๆ ดังนี้
-ก่อนบอกคนอื่นในออฟฟิศ ไปบอกกับหัวหน้าสายตรงให้เป็นกิจลักษณะก่อน
-สำหรับขั้นตอนที่สำคัญนี้ ถ้าเป็นไปได้ขอให้คุยกับหัวหน้าแบบตัวต่อตัว หรือถ้าไม่ได้จริงๆ ขอให้เป็นการโทรคุยกันจะดีกว่าการเขียนอีเมล์หรือส่งข้อความอย่างเดียว
-บอกก่อนล่วงหน้าอย่างน้อย 2 อาทิตย์ ถ้าเป็นระดับหัวหน้า ขอให้เผื่อเวลาบริษัทอย่างน้อย 3-4 อาทิตย์
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ในขั้นตอนการพูดคุยนี้ ไม่ว่าประสบการณ์ในออฟฟิศของคุณจะเป็นอย่างไร ขอให้บทสนทนาของคุณกับหัวหน้าไม่เป็นไปในเชิงลบมากเกินไป ให้เหตุผลของการลาออกไปในทางบวกเพื่อการจากลาด้วยดี
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ขั้นตอนที่ 3 : อย่านั่งจ๋องก่อนจาก
ถึงแม้กำหนดการการลาออกจะใกล้มาถึงแค่ไหน แต่พึงระลึกไว้เสมอว่าในขณะที่คุณยังเป็นพนักงานของบริษัทนี้อยู่ ขอให้ยังคงทำงานให้เต็มความรับผิดชอบเหมือนเดิม รวมถึงถ้าเป็นไปได้ให้เขียนขอบหน้าที่รับผิดชอบของคุณทิ้งไว้ เผื่อให้พนักงานคนใหม่ที่จะมาแทนด้วยจะดีมาก
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ขั้นตอนที่ 4 : จากไปด้วยดี
ขั้นตอนสุดท้ายนี้อาจดูเหมือนไม่สำคัญ แต่อย่าลืมว่าไม่มีวงการไหน กว้างเกินกว่าที่ทุกคนจะรู้จักกัน เพราะฉะนั้นในวันที่คุณจะจากไป อย่าทำให้ใครรู้สึกไม่ดี เพราะมันจะไม่จบแค่วงเล็กๆ แน่นอน
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ดังนั้นวันสุดท้ายในที่ทำงาน ขอให้คุณบอกลาทุกคนด้วยพลังบวก ให้พวกเขาจดจำคุณด้วยความรู้สึกดีๆ และจะเป็นการดีมากหากคุณติดต่อเพื่อนร่วมงานที่สนิทหรือหัวหน้าอยู่เสมอ เพื่อเป็นการรักษาความสัมพันธ์ดีๆ ที่คุณมีร่วมกันมานานให้คงอยู่ต่อไป
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ใครที่กำลังวางแผนหรือมีความคิดว่าจะลาออก ขอให้ปฏิบัติตามขั้นตอนง่ายๆ นี้ เพื่อที่คุณจะได้จากไปอย่างสง่างามนะ 💫
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อ้างอิง
-https://www.cnbc.com/…/how-to-quit-your-job-without-embarra…
-https://www.thecut.com/article/how-to-quit-your-job.html
-https://www.forbes.com/…/job-seekers-how-to-gracefully-qu…/…
-https://www.fastcompany.com/…/how-to-quit-your-job-graceful…
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#MORNINGDOSE
Don't know how to quit, right?
Let's take the steps to resign gracefully!
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I believe that in everyone's rhythm, there is a question that comes up in their head. The question is ′′ Should I quit?"
This question always ends up becoming a conversation in the alcohol band or a problem kept in a drawer. Waiting for the day to tear it up again.
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In real life, there's nobody whose working life is bad. Everyone in the department calls for resignation (maybe) because it's mostly ourselves who has to quit, whether it's bored of what to do or responsible for colleagues or bosses. of expansion, growing in the job duty that needs to be moved.
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But we understand that there is no easy quitting for anyone. Today, we are telling you how to quit. It's not just a simple job, but a process to resign gracefully!
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Step 1: Know clearly what you quit for.
This step has to happen before you decide to quit because it's reviewing what the real reason that makes you want to quit. Is it a job, a challenge, a better boss or a higher salary and a quit is the best option?
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If in the end, you decide to quit, there is a job waiting for you and you agree to sign the contract, so you don't leave.
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Step 2: Informing your own chief's will.
For this process, there are some tips below.
- Before telling other people in office, tell the direct line boss first.
- For this important step, if possible, let's talk to a face-to-face boss or if not really, let's make a call. It's better than writing an email or text only
- Tell me at least 2 weeks in advance. If it's the boss level, I want to have at least 3-4 week
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In the process of this talk, no matter what your office experience is, may your conversations with the boss not go too negative. Reasons of resigning positively for goodbyes.
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Step 3: Don't sit in the jong before leaving.
How close the resignation schedule is, remember while you're still an employee of this company, still working on your responsibilities, and if possible, write down your responsible page for the replacement for the new employees. Very good.
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Step 4: Gone well
This last step may seem insignificant, but don't forget that no industry is too wide for everyone to know each other. So on the day you leave, don't make anyone feel bad because it won't end a small band for
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So last day at work, let's say goodbye to everyone with positive energy. Let them remember you with good vibes and it would be great if you always contact your close colleague or supervisor to keep a good relationship you have had together for a long time.
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Anyone who is planning or has thought of quitting, follow this simple step so you can leave gracefully 💫
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Reference.
-https://www.cnbc.com/2019/08/09/how-to-quit-your-job-without-embarrassing-yourself-according-to-hr-expert.html
-https://www.thecut.com/article/how-to-quit-your-job.html
-https://www.forbes.com/sites/lisaquast/2014/04/14/job-seekers-how-to-gracefully-quit-your-job/#536942f0427b
-https://www.fastcompany.com/3035979/how-to-quit-your-job-gracefully
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#MORNINGDOSETranslated

Please read.
If you learn to understand the pain of losing someone u love, this is exactly (if not more) how one would feel.
It's heartbreaking to see another fighter succumbed to cancer. RIP fighter ❤️💯🙏

#cancersucks

Yesterday morning, God took away my boyfriend, my best friend, my soul mate, my other half, my right hand, my rock. He took away his pain and his suffering and called him home to be with him. For everyone who knows Lucas, you’ll know he fought the toughest and longest battle with cancer, and never did I think I’d be here writing this today, none of us did. The cancer started in his leg a few years ago and after multiple surgeries it just kept coming back. He went to Germany to undergo specialised treatment that wasn’t available in Australia and unfortunately that didn’t work, which lead to the amputation of his right leg. We thought that was the hardest battle we would have to go through. With everything going on, he graduated from year 12 and sat his hsc. The amount of times I wanted to drop out of school because of how hard everything was getting, I didn’t. Because if he was going to stay in school and graduate after everything, what the hell was my excuse not to. Not long after the amputation, we got the news that he had a spot in his lung that started to grow. He then had a lung resection in December 2018 to remove the cancer that came back and once that had healed, he started learning to walk on his prosthetic leg. I had never had more of a proud girlfriend moment in my life. I went to every appointment with him from the first time he tried it on, to the last one where he was walking on the crutches off the bars with it. I shed a tear almost every single time because I knew everything hebhad been through was all worth it. We were so happy together, everyone that knows us knows there wasn’t a minute we were apart. We were so inlove, nothing was ever going to take that away from us. Then March 2019 came along. I woke up next to you, gave you a kiss and a cuddle and left for work at 5am and you were complaining about chest pains all day. As soon as I got back to yours after work, you asked me to drive you straight to the hospital. So you jumped in the car, and little did I know that was the last time we would ever have a drive together, the last time I would ever get to sleep with you, our lives changed. We took you into emergency, they did a scan and the nurse came back and told us you had a tumour in your spine. They needed to operate quick and fast to stop the tumour from growing, so they did just that. Unfortunately the tumour was growing so rapidly it ended up paralysing you from your chest down within a week. You then had 9 other growing tumours scattered in your body, we got told we only had 3-6 months left together, this was 4 weeks ago. You were in and out of hospital since April, not a day went by that you weren’t in pain but there was not a day that I left your side. I tried my best to do everything possible to make the suffering a little bit easier for you. On Friday, I got a call from your brother telling me to come to the hospital because your breathing was not very good, I came and we got told to start saying our goodbyes, I didn’t believe it. I did not believe we would only have days left together when we were supposed to have months, we were supposed to grow old together. I was not ready to say goodbye and I never will be. But yesterday, morning at 6:30am you kissed me and told me that you love me so much. At 7:30am I jumped up and looked at you and your chest wasn’t moving. I know it was you that woke me up. My heart fell out of my chest to the floor. I stared at you for 2 minutes waiting for you to breathe, waiting for you to squeeze my hand, waiting for any sign of life. I woke your uncle and mum up, you were gone. I held your lifeless body for 9 hours until they took you away yesterday afternoon. Baby I prayed since the day you got diagnosed for a miracle, no one in their right mind thought you were going to lose this battle. But I don’t think you lost, you fought for so god damn long, you fought so hard until your very last breath, you never once gave up. You didn’t lose, you won for you are at peace, you are finally resting with no more suffering. You are with God, where you wanted to be and I don’t doubt that he is taking good care of you. There is a reason he needs you up there more than we do down here, I don’t know what the reason is, but I know he’s got big things planned for you. You were taken from us way too soon, and oh my god do I wish I would have forever and a day with you. We had so many plans for the future, so so many but I promise you babe I’m going to make you proud. Lucas fell asleep for the last time with a smile on his face, I haven’t seen him so happy and so peaceful in so long. I find peace knowing he is at peace. He was and always will be the biggest blessing in my life. Luke you touched the lives of hundreds and hundreds of people. You are the definition of an inspiration. You had so many caring friends and such a beautiful family that I am so lucky to now be able to call mine aswell. You were loved by everyone, no one had a bad word to say about you. You fought like hell but I knew you were tired, I knew it was time for you to be in a better place, you were too good for this world. The pain, the hurt and the emptiness I’m feeling right now is indescribable but I know you’re up there guiding me through this, your strength is what gave me strength. I grew to love you more and more every single second of every day. You opened my eyes to life in a different perspective, you taught me so much. The love I had for you was something words can’t explain, something so indescribable that I honestly don’t want to feel with anyone else. You took the other half of my heart with you when you left me yesterday, and I’ll forever be grateful it is with you. I can’t tell you how beyond thankful and grateful I am that I got to love and experience you in every way, that I was the one you wanted to spend your whole life with, and that I was the one that you love. You gave me the most amazing, and unforgettable time together, I only wish we had longer. We have a million memories that I will cherish and that will stay in my heart for a life time. I told you you were a soldier and you said to me “a soldier can only fight for so long baby”. And you fought with everything that you have. Never in my life have I or will I meet such a strong hearted, caring person. You cared so much for others even at your worst times. I’ll never meet a soul as beautiful as yours. I love you with all of my heart and all of my soul, I will continue to love you each and every day. I will miss you so much, you brought the most amazing kind of happiness to my life. You did to everyone’s lives. Not having you around every day is going to be the biggest struggle, everything reminds me of you. But I know you’ll always be here in my heart. I can’t wait to see you again. You promised you’d get a double bed and save me a spot on my side for when I get up there. I hope you’re keeping it warm for me. Heaven needed an angel, and they got the most beautiful one of all. I have the biggest hole in my heart, but I know with your help you’ll get me through this.

Please I’m asking all of you not to take life for granted. Love your friends and family and love them as hard as you can, love them unconditionally because you have absolutely no idea when their last day will be.

Lucas Abraham Issa, I will hold you in my heart always, thankyou for everything you did for me and for everyone around you, you touched the lives of so many and you’ll never be forgotten, I promise you that. I love you, forever and always. I wish I could come visit you, but I know we’ll be together one day in a place that will last forever. Rest easy my beautiful boy ❤️

https://www.gofundme.com/lucas-issa-always-in-our-hearts…

19.3.2013: Pesta Bahasa(Language Festival) Dikir Barat Category Qualifying Round for Form 5 students in SMJK Chung Hwa(SMCH) in Kota Bharu, Kelantan.

Lyrics:

Dikir Barat 5sc3

We are five science three
Rea rea ready? Come on
We are from five science th-ree come on yeah
We gonna rock this pesta bahasa

BA---HA---SA

We gonna rock this dikir barat competition HA HA!
Come on yeah
Come on bring on the challenge OH OW~
Don’t say OH OW
Say challenge BRING IT ON
No matter what ever happen
We’re gonna do it now
We’re gonna rock it now
No one can stop us now
(why?) Cuz five-science-three are Un-stoppable!

(limbo rock)

Every dikir boys and girls
All around five science th-ree
Gonna do dikir barat
During pesta bahasa

We got an Indian monitor (va ne kem)
A Chinese penyelaras (ni hao)
A Malaysian secretary (asalamualaikum-FAST!)
And we are satu Malaysia

*LAUGH*(Lang Kai)

(rasa sayang)

“do you guys feel good?!”

YEA!

Feeling very good
Feeling very very good
Hey, preparing this dikir barat
Not an easy job (YEA!)

Stay back every week
Stay back two three times a week
Hey, practice how to sing and how to make some noise oh yea~ HOI!

“ Five science three MAKE SOME NOISE!!! 5 6 7 8!!!"

(wau bulan –fast)

It's been so long
It's been so short
We may not know how fast we get here
Sometimes we fall
Sometimes we break
But at the end we still keep moving on

This is last year
With our classmate
After SP-M everybody split
After some years
We reunite
We talk about the past and memories
ME MO RIES!!!

(Dikir puteri)

We stay back in school to practice dikir
Practice for a total of two three times a week
Every time after practice Dikir-B
Everybody lose their voice
Their hands are hurt (OW!)

But the five science three spirit never ends (NO!)
We never give up and never say die (HO MC)
We all keep believing in our-selves (BELIEVE!)
One day we will claim dikir victory

Hey! Pesta Bahasa is a big event (BIG!)
Everybody do their best to perform their best(YEAH)
People of the crowd wanted big surprise (BIG!)
We will give it all to make the crowd go WOW! (WOW!)x5

*acappella*

Throughout this dikir barat yeah
(throughout this dikir barat yeah)
We learn a lot of ne-ew things
(we learn a lot of ne-ew things)

Five science three satu Malaysia (HEY!)
Satu budaya (HEY!)
We’re all in this together (THERx3-slow, THERx9-fast)

(Gangnam style-PSY)

Combination
Of five science one and two
Five science three (HEY)
We are the best (HEY)

Perseverance
Determination
We have it all
Not gonna fall

Everybody of SMJK Chung Hwa a a a a……….

We are five science three
Eyy……..
Everybody
Scream shout make some noise
Lik a hooligan
Eyy……..
Sexy teachers
Please please please give us all the marks you have

[scream-usher(high part)]

ohh….
Ohh……
OHh………
OHH………….. *slow down*

AU! (Jia Xuan)

YEAH! EH..Eh…eh…
It’s the end of our dikir
We hope you enjoy ah-ooh
Sc3 sc3 ooh sc3 sc3
Ah-ooh sc3 sc3 ooh sc3

[Leaving]Thank you too everyone
For watching our dikir barat
From class five science three ah-ooh
Sc3 sc3 ooh sc3 sc3
Ah-ooh sc3 sc3 ooh sc3
It’s time to say goodbye…bye…bye…bye….bye….bye…..

*finish*

© 2013 biqto x 5S3 All Rights Reserved

Mister Mouth-Face The World-03 remind

Re Mind (If I Still Remember...) 詞/李列 曲/阿倫 編曲/Mr.Mouth

Remember how we met Too young to be afraid
Remember the used plans to prove who I am
It's not so easy to go straight
Finally you walk away


Someone says It's not too late Take my hands
Say hello to new days Say goodbye to sunset
Wake me up when I forget Wake me up when you can't take
Waiting for Whisper and talk to me


Why you ask me why Can't you hear my heartbeat ?
I don't know how to smile Please come back
Why you ask me why Write down on my body
I don't know how to smile So Please come back to me


You're everything You means a lot to me


Why you ask me why (So far away)
Can't you hear my heartbeat ?
I don't know how to smile (So far away)
Please come back to me

-

Re Mind 表示讓心重新出發
另一個解釋是remind，意思是讓這首歌提醒我們
(是否我們還記得當初最原本的感動。)

-


還記得我們剛相見的時候，太年少而不懂得什麼叫害怕。
還記得以前那些，要證明自己的計畫嗎?
但是 要往夢想筆直得前進卻沒那麼簡單，
最後 你還是離開了。


有人說，現在出發還不算晚。
牽我的手
向過去的夕陽說再見，
迎接即將而來的明天。
當我忘記的時候，請叫醒我。
當我無法承受壓力的時候，請叫醒我。
等待我，輕聲對我說話。


為什麼要問我原因 ?
你聽不到我的心跳嗎?
我好累，累的忘了笑容，
請你回來。
為什麼要問我原因 ?
刻印在我的身體。
我好累，累的忘了笑容，
所以 請回到我身邊。

信 - 告別的時代　電影版 PART1

城市只剩孤獨時
When there is nothing but loneliness in the city.

愛情難以走入心底 輕易說出告別
It's hard to let love go deeply into the hearts, but it's easy to say goodbye.


這是座哭泣的城市 我將找回妳哀傷的眼淚
Here is a city of Tears, and I will trace back the tear stains from your sorrow.


答應我，離開的時候，記住末日的景象，還有我們不悔的愛情。
Promise me. When you leaving, don't forget the scene of the doom, and our faithful love.


妳...還好吧？
Are you.alright?
第一次相遇的時候，她已經快醉了。
The first time we met, she was almost drunk.


我叫蕾，以後我在這就靠你照顧了。
I'm Lei, nice to meet you.


她說，來這個陌生的城市，她很開心 ，就多喝了幾杯。
She said she was glad to come to this strange city, then she had few more cups.


這個酒很好喝。
The wine is fabulous.
你不是攝影師嗎？為什麼都不帶相機啊？
Aren't you a photographer? Why don't you bring a camera with you?
聽說你離開報社了，為什麼？
I heard you left that newspaper, why?


是該離開的時候。
It was time to leave.
她是個作家，正在寫一個關於末日的愛情故事，希望能在這裡得到一些孤獨的靈感。
She is a writer. She was writing a love story about the doom, hoping she could get some inspiration about loneliness.


為什麼我覺得你的眼神，有點孤獨的感覺？
How come I always feel the loneliness released from your eyes?


我叫信，是攝影師。一年前離開報社。
I'm Shin, a photographer. I left the newspaper a year age.
以前報社的老朋友打來，希望我多照顧她，帶她認識這個新城市。
An old friend from the editorial department let her come to me, asking me to take care of her,
And help her get familiar with this city.


妳醉了，我送妳回飯店。
You're drunk. Let me send you to your place.

她醉了，我送她回到房間。
She was drunk, and I sent her back to her room.
或許是很久沒那麼開心了，她讓我有一種很熟悉的感覺。我忽然想起了潔。
I had a familiar feeling when we had a great time together.
It reminded me another girl, Jei.


喂，是我。
Hey, this is me.


她覺得書中的男主角，個性跟我很相似，同樣有種孤獨的特質。
She found the actor In her novel had the quality of loneliness like me.


我們約在飄著落葉的街道。這一刻，才是我們真正的自我介紹。
we met on the street where the leaves floating in the air. Thats the moment we officially introduced ourselves to each other.

那天，我真的真的很開心。
That day was really very great.


你覺得孤獨是什麼？
How do you feel about the loneliness?

回不到快樂的過去，就是孤獨。
When you can't go back to the happiness you used to have, you feel alone.

什麼會讓人孤獨呢？
Why that made people lonely?

來不及的告別。
To late to say goodbye.

你怕孤獨嗎？
And are you afraid?

孤獨它不可怕，但他是破碎的，會在你身邊四處蔓延。
It's not scary, but will spread around you.

我就不怕孤獨，其實我覺得孤獨是天生的，由基因造成的，你要把什麼事情都想的
很明白了，就沒有什麼孤獨了。
I'm totally not afraid of loneliness. In fact, I think everyone was born to be alone. if you don't get into a blind alley, you won't feel lonely at all.

嗯，很有趣。但，我還是孤獨的。
Well, thats an interesting point. However, I am still lonely.


小說裡的男女主角，開始有了溫度，在迷失的城市裡，慢慢尋找出口。
There began some chemistry between the couple in the story. They found their way in the lost ctity.


我很喜歡這裡，帶妳來看看，希望對妳的寫作靈感有幫助。我稱這裡為「哭泣城市」。
Heres my favorite place, which I call it the Crying City. Hope you can get some inspiration for your story here.