Me in my happy place 🤗
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A few years ago, spending 4 months bouncing around between gyms would have frustrated me 😤 It’s almost impossible to progressively overload exercises when you’re constantly changing machines. Even if the “weight” is the same, there’s a myriad of different factors that will affect the load placed on the target muscles at different contractile lengths.
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These days I’m just a different type of geek 🤓 I’m obsessed with admiring machines that are designed well, and the challenge of using ones that aren’t 🧩 I embrace the puzzle of optimising a piece of equipment and how the more experience I build doing so, the better rehearsed I am to help answer questions from coaches because I’ve done the thinking in advance 🤔
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I’ve also learnt that you rarely come up with a great idea first time round. Provided you’re able to keep a mindset of what you currently think not being “the best” and there always being a slightly better solution, the more times you’ve been around the block, questioned your previous thoughts and adjusted the accordingly, the more refined your current thought processes will be 🧐
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I train to force strong contractions, and I’m pretty sure that if I push myself hard enough I’m not going to get much weaker just because I’m not being a slave to my logbook 📋 Don’t get me wrong - I’m all for tracking and continued improvement in the pursuit of measured progress, and it has its time and place.
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For me though, to sustain a passion for being in the gym for a lifetime, you have to follow what currently makes being in that environment as stimulating and fulfilling as possible 😃 In the past it’s been overcoming injuries, optimising for sports performance or just chasing numbers. Currently it’s growing my experience and challenging my critical thinking 🔣
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Kinda cool how fun a place even the most alien and poorly equipped gym can become, once you’re equipped with the knowledge to take getting “creative” in the gym away from coming up with what is essentially resisted choreography 🕺🏻 and towards playing with The Exercise Continuum & The Exercise Equation (two RTS trademarks) ™️
同時也有22部Youtube影片,追蹤數超過24萬的網紅Square Enix,也在其Youtube影片中提到,Fans and critics alike are praising NEO: The World Ends with You. Don’t miss out! Jump into Shibuya and fight back the Noise. Stylish and fast-paced c...
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- 關於keep up with the progress 在 Benny Price Fitness Facebook 的最佳貼文
- 關於keep up with the progress 在 Facebook 的精選貼文
- 關於keep up with the progress 在 Facebook 的精選貼文
- 關於keep up with the progress 在 Square Enix Youtube 的最佳解答
- 關於keep up with the progress 在 Square Enix Youtube 的精選貼文
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keep up with the progress 在 Facebook 的精選貼文
Finally touching my #annoyingbff (almost) full grown baby bump! She is at 29th week already! And… she look even more beautiful now, the pregnancy glow looks amazingggg on her! 🤍
Due to this whole pandemic thing, it became especially tough for me to meet her up; also because I need to make sure I’m completely safe to meet her (i just feel like she’s very fragile now with #littleadelex). Better safe than sorry. 🥺
Anyway…. Back to @adelechow’s baby bump. I still find it very surreal that she is soon a mama. This is going to be one of the most life changing event for her, and I’m just so glad that this girl somehow still able to keep me in loop with her whole pregnancy progress. This is definitely not easy, especially when she is so busy prepping for this special life, yet she made time for our friendship. 😭♥️
Thank you @adelechow.
I really can’t wait to see #littleadelex. I will love this baby as much as i love you. xx
keep up with the progress 在 Facebook 的精選貼文
Juggling between my personal and professional life is always a work in progress. I must make sure to take care of my needs so that I can always be in momentum. At the same time, keeping my hygiene in check is also a must! Especially mouth hygiene, which is a top priority for me. I make sure to keep my mouth protected with Colgate Total. Formulated with Dual Zinc and Arginine which ensures 12-hour Antibacterial Protection! Now I don’t have to worry about my mouth hygiene anymore while levelling up and achieving my goals because Colgate Total is there for me!
@colgate_malaysia
#Colgate #ColgateTotal #MadeforGreatness
keep up with the progress 在 Square Enix Youtube 的最佳解答
Fans and critics alike are praising NEO: The World Ends with You. Don’t miss out! Jump into Shibuya and fight back the Noise. Stylish and fast-paced combat awaits you, available now on Nintendo Switch and PlayStation 4.
Try the free demo and start your adventure! Your progress in the demo will transfer to the full game for those who purchase NEO: The World Ends with You on the same platform.
For more information, including early purchase content bonuses, visit http://www.theworldendswithyou.com.
PC players, get ready! NEO: The World Ends with You is coming to Epic Games Store summer 2021.
Keep up to date with the latest news by following us at:
https://www.instagram.com/SquareEnix
https://www.twitter.com/SquareEnix
https://www.facebook.com/SquareEnix
#NTWEWY
keep up with the progress 在 Square Enix Youtube 的精選貼文
The Reapers' Game has finally begun! NEO: The World Ends with You is out today on PlayStation 4 and Nintendo Switch!
Sheeple of Shibuya, the time has come for you to join Rindo, Fret, Nagi and Minamimoto in their fight for survival!
It was just another seemingly ordinary day in Shibuya-but not for Rindo. He could tell something about the city felt different.
He soon finds himself caught in the telekinetic crossfire of a psychic battle unfolding in the Scramble Crossing. And before he can catch his breath, a girl with an ominous aura appears before him and welcomes him to the so-called ""Reapers' Game."
Are you ready for the start of your adventure in Tokyo? Don't forget the free demo available on both platforms allows you to carry your progress over!
For more information, visit https://square-enix-games.com/neotwewy/
PC players, get ready! NEO: The World Ends with You is coming to Epic Games Store later this summer.
Keep up to date with the latest news by following us at:
"https://www.instagram.com/SquareEnix
https://www.twitter.com/SquareEnix
https://www.facebook.com/SquareEnix #NTWEWY"
keep up with the progress 在 Square Enix Youtube 的最讚貼文
Welcome to the Final Trailer for NEO: The World Ends with You! Sit back and learn about the district of Shibuya, the unique and colourful cast of team-mates, Reapers, and foes you'll come across on your travels, and the stylish and fast-paced combat that awaits you.
On June 25*, you can play the free demo and start your adventure in NEO: The World Ends with You! Be ready when the full game drops on PlayStation 4 and Nintendo Switch on July 27, 2021!
Meet Rindo and Fret, as they fight to change their fate. Collect and develop your powerful psychic pins and be one of the first to experience the frenetic combat against the mysterious Noise.
Your progress in the demo will transfer to the full game for those who purchase NEO: The World Ends with You on the same platform.
*Demo available on June 25th at the following times:
10 AM PDT / 1 PM EDT / 6 PM BST / 7 PM CEST
Prepare to live the full Shibuya experience when NEO: The World Ends with You releases July 27th on PS4 and Nintendo Switch.
For more information, including where to pre-order, visit http://www.theworldendswithyou.com.
PC players, get ready! NEO: The World Ends with You is coming to Epic Games Store summer 2021.
Keep up to date with the latest news by following us at:
https://www.instagram.com/SquareEnix
https://www.twitter.com/SquareEnix
https://www.facebook.com/SquareEnix
#NTWEWY
keep up with the progress 在 Video progress bar - YouTube Help 的推薦與評價
The video progress bar makes it easy to check where you left off the last time you watched a video. When you leave a video without finishing it, a bar under ... ... <看更多>
keep up with the progress 在 Dessange Bahrain - Every workout is progress! Keep up with ... 的推薦與評價
Every workout is progress! Keep up with your routine and you'll get your results! #dessange #dessangeparis #dessangebahrain #fitness #salon #spa #gym... ... <看更多>