關於 may i do ，我們在網路上蒐集到這些相關的討論、資訊與評價

在這一場疫情的影響下,對我們大家的日常生活都造成影響！
相信病毒在短期內不會消失,我們只能習慣與病毒和平共存！
我們能做的就是保護好自己和保護他人把風險降到最低！所以我認為大家到健身房運動時還是必須要戴上口罩,還有就是手上隨時都拿著一瓶酒精消毒劑,再用器材之前其實可以先噴一噴酒精消毒劑在使用機器！
可能會造成大家比較麻煩,但在這非常時期大家可能就要辛苦一點！
因為如果我們不能改變環境,那我們只能改變自己的習慣！
運動本來就是健康的,所以在運動時我們應該提升自己的防護力,保護好自己保護好他人！

Under the influence of this epidemic, it has affected our daily lives! Believe that the virus will not disappear in the short term, we can only get used to coexisting peacefully with the virus! What we can do is to protect ourselves and protect others to minimize the risk! So I think you still have to wear a mask when you go to the gym to exercise, and you have to hold a bottle of alcohol disinfectant on your hands at all times, and you can actually spray the alcohol disinfectant before using the equipment! It may cause you more trouble, but in this extraordinary period, you may have to work a little harder! Because if we can't change the environment, then we can only change our habits! Exercise is inherently healthy, so when exercising, we should improve our protection, protect ourselves and others!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

“I got hit.”

I believe that's the last thing any of us would want to hear from a friend/ family who got caught in a traffic accident.

Reality is, if you've been on the roads long enough, there will come a point where you'll realise accidents are inevitable, just a matter of whether it's a serious one or not.

I've had my fair share too.

In any accident, however big or small, it's important to remain calm at all times and take note of the key things you’d need to do.

✔ Check for injuries. If you notice any, call 995 immediately.

✔ Take photos of the accident scene without moving any of the vehicles involved. This is important for insurance companies and the police to help determine the cause and impact of the accident.

✔ Exchange particulars of of drivers/ riders involved. Note down the name, contact, address, vehicle registration plate details. Do also take note of the time, date and location of the accident as this would be required in the police report that you make.

✔ Regardless of whether there are any claims/ injury in an accident, you must report it to your insurance provider within 24 hours from the time of accident. This is to ensure your interests are protected at all times. If you fail to do so, not only will you stand to be at the disadvantage, you may risk losing your NCD too.

Make sure you keep yourself and your family safe on the roads with comprehensive insurance like what DirectAsia Insurance offers.

You can tailor your policy with different optional benefits and they even have a dedicated specialist to attend to your policy needs so do check them out and stay safe wherever you are!

Always.

#ad #DirectAsiaInsurance #Singaporebikers

❤️うぉんたんからのお願い❤️

ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌

1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜！
2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。
3.その時の話題に関係ないことや個人的なことのお話は控えてね。
4. 配信で話題に出ている時以外に、ご自分や他の配信者さんの宣伝行為をするのはやめてくださいね。
5.うぉんたんグループのメンバーやそのコンテンツの話を、他の配信者のチャットですることはお控えください。先方にご迷惑になる場合があります。
6.配信者以外への個人的なご挨拶はチャット速度緩和のため心の中でお願いします💦

・攻撃的、差別的、大人向け等と誤認される可能性のあるワードは表示できません。
　同じ内容の連投、絵文字の連投はエラーになりやすいのでやめてね。

上記のルールを守っていただければ、何語でコメントしてもOK！
気軽にコメントしてね♪

※マナー違反があった場合はタイムアウトにします。
また、運営サイドで悪質と判断したものやマナー違反を場合繰り返す場合は、非表示にさせていただきます。


Thank you for watching my stream.
I can only understand simple English, but I appreciate your comments and support.
To help everyone enjoy the stream more, please follow these rules:

1.Be nice to other viewers. Don’t spam or troll
2.If you see spam or trolling, don’t respond. Just block, report, and ignore.
3.Talk about the stream, but please don’t bring up unrelated topics or have personal conversations.
4.Don’t bring up other streamers or streams unless I mention them.
5.Similarly, don’t talk about me or my stream in other streamers’ chat.
6.Please keep in mind personal greetings to non-distributors to ease chat speed.

・ Words that may be mistaken for offensive, discriminatory, or adult-oriented cannot be displayed.
Do not throw the same content continuously or emoji because it is easy to make an error.

As long as you follow the rules above, you can chat in any language

※ If there is a violation of manners, it will time out.
If the operation side determines that it is malicious or repeats a violation of etiquette, it will be hidden.



❤️うぉんたんチャンネル❤️
https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA

💞うぉんたん倶楽部💞
https://www.youtube.com/channel/UCfgCFUdcNQ9B3Ni5Ndk9Mug

🎬うぉんたんPの楽屋🎬
https://www.youtube.com/channel/UCneh3EXYPVK43BwwvoxY67A


❤️うぉんたんTwitter❤️ @womtan
https://twitter.com/womtan



⭐️うぉんたんの仲間たち⭐️

🤎きりん倶楽部🤎
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg

🤎きりんチャンネル🤎
https://www.youtube.com/channel/UCUovIhsVwW5YarpscWYwB1w

🤎きりんたんTwitter🤎@Kirintan_channel
https://twitter.com/Kirintan_channel



🆕🧡はむたんチャンネル🧡
https://www.youtube.com/channel/UCJKslGV-v79dcc2xqinAlkQ

🧡はむたんTwitter🧡@hamtan0511
https://twitter.com/hamtan0511



W club🌈(グループ総合チャンネル)
https://www.youtube.com/channel/UCXFL_VU_9Jj8LutfACsb1qQ


🍊コニチャンネル🍊
https://www.youtube.com/channel/UCgsL8-L7hAWKi34CGbJloIQ


🍊コニタンTwitter🍊 @konishihiroyuk5
https://twitter.com/konishihiroyuk5


うぉんたんTikTokはこちら❤️
https://vt.tiktok.com/ZSc2Y5Hy/




❤️Amazonほしいものリスト❤️
https://ux.nu/B50N5


🍎うぉんたんチャンネルメンバーシップ🍎
メンバー様限定でオフショット写真などをご覧いただけます♪（不定期で限定配信等も✨）
→https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA/join

🦒きりん倶楽部メンバーシップ🦒
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg/join

#高評価お願いします

❤️うぉんたんからのお願い❤️

ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌

1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜！
2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。
3.その時の話題に関係ないことや個人的なことのお話は控えてね。
4. 配信で話題に出ている時以外に、ご自分や他の配信者さんの宣伝行為をするのはやめてくださいね。
5.うぉんたんグループのメンバーやそのコンテンツの話を、他の配信者のチャットですることはお控えください。先方にご迷惑になる場合があります。
6.配信者以外への個人的なご挨拶はチャット速度緩和のため心の中でお願いします💦

・攻撃的、差別的、大人向け等と誤認される可能性のあるワードは表示できません。
　同じ内容の連投、絵文字の連投はエラーになりやすいのでやめてね。

上記のルールを守っていただければ、何語でコメントしてもOK！
気軽にコメントしてね♪

※マナー違反があった場合はタイムアウトにします。
また、運営サイドで悪質と判断したものやマナー違反を場合繰り返す場合は、非表示にさせていただきます。


Thank you for watching my stream.
I can only understand simple English, but I appreciate your comments and support.
To help everyone enjoy the stream more, please follow these rules:

1.Be nice to other viewers. Don’t spam or troll
2.If you see spam or trolling, don’t respond. Just block, report, and ignore.
3.Talk about the stream, but please don’t bring up unrelated topics or have personal conversations.
4.Don’t bring up other streamers or streams unless I mention them.
5.Similarly, don’t talk about me or my stream in other streamers’ chat.
6.Please keep in mind personal greetings to non-distributors to ease chat speed.

・ Words that may be mistaken for offensive, discriminatory, or adult-oriented cannot be displayed.
Do not throw the same content continuously or emoji because it is easy to make an error.

As long as you follow the rules above, you can chat in any language

※ If there is a violation of manners, it will time out.
If the operation side determines that it is malicious or repeats a violation of etiquette, it will be hidden.



❤️うぉんたんチャンネル❤️
https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA

💞うぉんたん倶楽部💞
https://www.youtube.com/channel/UCfgCFUdcNQ9B3Ni5Ndk9Mug

🎬うぉんたんPの楽屋🎬
https://www.youtube.com/channel/UCneh3EXYPVK43BwwvoxY67A


❤️うぉんたんTwitter❤️ @womtan
https://twitter.com/womtan



⭐️うぉんたんの仲間たち⭐️

🤎きりん倶楽部🤎
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg

🤎きりんチャンネル🤎
https://www.youtube.com/channel/UCUovIhsVwW5YarpscWYwB1w

🤎きりんたんTwitter🤎@Kirintan_channel
https://twitter.com/Kirintan_channel



🆕🧡はむたんチャンネル🧡
https://www.youtube.com/channel/UCJKslGV-v79dcc2xqinAlkQ

🧡はむたんTwitter🧡@hamtan0511
https://twitter.com/hamtan0511



W club🌈(グループ総合チャンネル)
https://www.youtube.com/channel/UCXFL_VU_9Jj8LutfACsb1qQ


🍊コニチャンネル🍊
https://www.youtube.com/channel/UCgsL8-L7hAWKi34CGbJloIQ


🍊コニタンTwitter🍊 @konishihiroyuk5
https://twitter.com/konishihiroyuk5


うぉんたんTikTokはこちら❤️
https://vt.tiktok.com/ZSc2Y5Hy/




❤️Amazonほしいものリスト❤️
https://ux.nu/B50N5


🍎うぉんたんチャンネルメンバーシップ🍎
メンバー様限定でオフショット写真などをご覧いただけます♪（不定期で限定配信等も✨）
→https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA/join

🦒きりん倶楽部メンバーシップ🦒
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg/join

#高評価お願いします

2021/09/24生命創作

孟婆在線3-1、”孟姜女與蚩尤”
/.紀實型野史 王大喜（Rasta Wang)

*參考（背景影片原封不動）：
2021/09/18（紀實型雜記）
（房屋淨化工作紀實； House cleansing work documentary)
現實中的清醒夢
”DNA光弦運動、白洞與原創力” ;
Lucid dream In reality
, ”Arch、white hole、Creativity”
/.原著與紀實 王大喜（Rasta Wang)
https://youtu.be/9zHZ4wMYY5E

*今日章節；Daily Chapter:
「你施捨的時候，不要叫左手知道右手所做的， 要叫你施捨的事行在暗中。你父在暗中察看，必然報答你 。」 你們禱告，不可像外邦人，用許多重複話，他們以為話多了必蒙垂聽。 你們不可效法他們；因為你們沒有祈求以先，你們所需用的，你們的父早已知道了。 願你的國降臨； 願你的旨意行在地上， 如同行在天上。 我們日用的飲食，今日賜給我們。 免我們的債， 如同我們免了人的債。 不叫我們遇見試探； 救我們脫離凶惡 。 因為國度、權柄、榮耀，全是你的， 直到永遠。阿們 ！ 你禁食的時候，要梳頭洗臉， 不叫人看出你禁食來，只叫你暗中的父看見；你父在暗中察看，必然報答你。」 「眼睛就是身上的燈。你的眼睛若瞭亮，全身就光明； 你的眼睛若昏花，全身就黑暗。你裏頭的光若黑暗了，那黑暗是何等大呢！」 「所以我告訴你們，不要為生命憂慮吃甚麼，喝甚麼；為身體憂慮穿甚麼。生命不勝於飲食嗎？身體不勝於衣裳嗎？ 你們看那天上的飛鳥，也不種，也不收，也不積蓄在倉裏，你們的天父尚且養活牠。你們不比飛鳥貴重得多嗎？ 這都是外邦人所求的。你們需用的這一切東西，你們的天父是知道的。 你們要先求他的國和他的義，這些東西都要加給你們了。」
‭‭馬太福音‬ ‭6:3-4, 7-8, 10-13, 17-18, 22-23, 25-26, 32-33‬ ‭CUNP-神‬‬
「But when thou doest alms, let not thy left hand know what thy right hand doeth: that thine alms may be in secret: and thy Father who seeth in secret shall recompense thee. And in praying use not vain repetitions, as the Gentiles do: for they think that they shall be heard for their much speaking. Be not therefore like unto them: for your Father knoweth what things ye have need of, before ye ask him. Thy kingdom come. Thy will be done, as in heaven, so on earth. Give us this day our daily bread. And forgive us our debts, as we also have forgiven our debtors. And bring us not into temptation, but deliver us from the evil one. But thou, when thou fastest, anoint thy head, and wash thy face; that thou be not seen of men to fast, but of thy Father who is in secret: and thy Father, who seeth in secret, shall recompense thee. The lamp of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is the darkness! Therefore I say unto you, Be not anxious for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than the food, and the body than the raiment? Behold the birds of the heaven, that they sow not, neither do they reap, nor gather into barns; and your heavenly Father feedeth them. Are not ye of much more value than they? For after all these things do the Gentiles seek; for your heavenly Father knoweth that ye have need of all these things. But seek ye first his kingdom, and his righteousness; and all these things shall be added unto you.」
‭‭Matthew‬ ‭6:3-4, 7-8, 10-13, 17-18, 22-23, 25-26, 32-33‬ ‭ASV‬‬

（目前專注於療癒及生命紀錄，也恢復線上諮詢及捐款，如需手術請至以下官網詳閱。☀️🙏)

Donation for us as below（樂捐）:
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Dream Walker: RastaWang.com
（夢行者,™，醒夢人）