關於 meat zero ingredients ，我們在網路上蒐集到這些相關的討論、資訊與評價

So easy you could make it TONIGHT! A definite hit with the family. This simple rice cooker meal ticks the all the right boxes-
Carbs ✅
Meat ✅
Less cleaning ✅

Topped with zero prep veggies (like tomatoes and cucumbers) and you've got a full meal. You might even be able to recreate the iconic chicken rice chilli too 🤤

⬇️ Ingredients here ⬇️
[ Chilli Sauce ]
3 red chillies
4 chilli padis (adjust to preference)
30g sliced ginger
5 cloves garlic
2 tbsp white vinegar
4 tbsp chicken stock
Juice from 5 calamansi
Salt to taste
Sugar to taste

[ Chicken ]
8 chicken wings
3 stalks spring onions (cut into 5 cm)
1 tbsp minced garlic
1 tbsp grated ginger
1 tsp salt
1 tbsp sesame oil

[ Rice ]
300g rice
350ml chicken stock (adjust to type of rice)
2 tbsp oil
30g sliced ginger
1 bulb garlic (cut into half)
3 stalks spring onions (cut into halves)
Salt to taste (optional)

[ Sauce for chicken ]
4 tbsp light soy sauce
4 tbsp water
----
Full recipe: https://themeatmen.sg/one-pot-hainanese-chicken-rice/

I’m not much of a cook but I really enjoyed the culinary workshop by Chef Malgorzata Pindych at the beautiful @baccaro_studio in Łódź! The theme was regional cuisine focused on zero waste! Our party was divided into groups which were tasked to prepare a dish each. Zero waste meant that the leftover ingredients from the preparation of one dish can be used to prepare another dish! @rubbisheatrubbishgrow and I made a bowl of hearty soup with minced goose meat and potato! Other groups made potato dumplings, roasted pork belly and more. Don’t mean to brag but our soup was actually pretty good! 🤭 Potato is a key ingredient in Polish cuisine, and a lot of dishes are built on this staple. If you’ll like to have a taste of Polish cuisine, time to book your flight to this gem of a country! #polandtastesgood #omgwhereskim @ Łódź, Poland

A few months ago, I had the gift and privilege of hanging out with my Suppagood girls and had a life-changing experience learning how good my body felt and how delicious vegan/vegetarian food could be.

Since then, we’ve really tried to go as meat-free as possible, discovering as we go along on what feels good and listening to our bodies.

My birthday gift to myself this year was a morning with my favorite #veganwarrior, discovering the beauty of Vegan Peranakan food. The cherry on top?

A date with my best girl in our favorite zero-waste store The Hive- Bulk Foods.

If you haven’t met Davina Da Vegan, she is passionate, kind, giving, and an hour with her will leave you wanting to do so much better for the world.

She doesn’t preach or shame or guilt you into it. She accepts your truth for whatever it is, bends, makes room, and I have watched her do this again and again, with so much respect as a mama, a colleague and a friend.

The beauty of Davina is also that she makes veganism approachable. In my head, it seemed so complicated, to learn to cook with new ingredients and substitute tried-and-true familiar meat flavor profiles seemed daunting.

What Davina does best is she uncomplicates it for you. As we sat down and ate our home-cooked lunch of popiah, pong teh and pengat pisang, I didn’t feel like I was missing anything at all. Neither did it feel hippie, herby, vegetable-y. Instead it was hearty, soulful, comfort food. Familiar. Just like how grandma would make it.

And that’s what I loved most of all about it. It was that it wasn’t all the jazz and fancy of cooking class, but really just like if we were invited to someone’s home, gathering around the kitchen, laughing, sharing recipes, learning to cook the way my grandma or aunts or mama would teach me. Literally with a chair pulled up for Ella Grace and everyone graciously just working around her as she flitted about the way you would at home, cooking together, a dash of salt here, a taste test there.

The perfect birthday morning, the gift of time and community. These recipes were so simple yet so delicious and ones that I know will be a part of our tradition for years to come.

Thank you Davina. ❤️

***
The next Vegan cooking class on Nov 6 at the Hive. For more info or to register, follow Davina and The Hive!

提供：アサヒビール株式会社

アサヒ スタイルフリー＜生＞は糖質０※、24kcal（100ml当たり）の発泡酒です。
すっきり爽快な飲みやすさとしっかりした麦の味わいが特長で＜生＞製法で本格的な飲みごたえです。糖質の気になる方にも嬉しい商品をがっつり料理と一緒にお楽しみください！
※食品表示基準による

▼「糖質ゼロのスタイルフリーでがっつりサイコー」キャンペーン
【応募締切：5/10 AM10:00まで】
https://asahibeer.ownly.jp/join/14678
▼ブランドサイト
https://www.asahibeer.co.jp/toushitsu_zero/
▼アサヒビールTwitter
https://twitter.com/asahibeer_jp

▼こちらの動画も要チェック（参画クリエイター一覧）
　・kattyanneru/かっちゃんねる
　　https://youtu.be/sQ66jsUDd58
　・こっタソの自由気ままに【Kottaso Recipe】
　　https://youtu.be/ZnbOZp7Y1z4
　・ビートないとー / Beat Naito
　　https://youtu.be/LjBwfNKDHsg
　・ぼっち女camp
　　https://youtu.be/u6bwtC0aibg

◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●ご飯：2合（硬めに炊いておいて下さい）
●ネギたっぷり
●お好みの牛ステーキ肉：約350g
[下味]塩麹：大さじ2、にんにく：大さじ1/2（チューブでOK）、お酒：大さじ1
●バター：20g
●醤油：大さじ2
●鶏ガラスープの素：小さじ1/2
●塩こしょう
●黒こしょう
●生にんにく：3片
●牛脂（スーパーとかに良くおいてあるよ♪）
●油：大さじ2~3
-------------------------------------------------------
今回はアサヒビールさんからお話を頂きまして
スタイルフリーに合うがっつりレシピという事で
僕たちが今一番美味しいと思っている『極上のガーリックステーキライス』
を作ってみました。
生のニンニクだけじゃなく牛脂や鶏だしの旨味に焦がし醤油とバターのコクがプラスされて
お店にも負けない超やみつきなガーリックライスになってます。
お肉もスーパーで売られている一番安いお手頃なステーキ肉を使っているんですが
塩麹に漬ける事によって旨みを引き出し、まるで高級ステーキのような
柔らかいお肉になってる上に赤身が多いのでこれまたガーリックライスが進む進む♪
かなりがっつりとした男飯なんですが
そこにすっきりとしたスタイルフリーがめちゃくちゃ合いますよ♪
味はもちろんですが香りまで美味しい料理になっているので
是非、極上のガーリックステーキライス作ってみて下さい。

[Ingredients]
● Rice: 2 cups (please make sure it is cooked little hard)
● Plenty of green onions
● Beef steak meat of your choice: about 350g
[Seasoning] 2 tablespoons Shio-koj (salted rice malt), 1/2 tablespoon
garlic (can use a tube), 1 tablespoon sake
● Butter: 20g
● Soy sauce: 2 tablespoons
● Chicken broth: 1/2 teaspoon
● Salt and pepper
● Black pepper
● Fresh garlic: 3 cloves
● Beef tallow (you can find it at the supermarket ♪)
● Oil: 2~3 tablespoons
-------------------------------------------------------
This time, Asahi Beer asked us to create a plentifully recipe to go
with Style Free zero-carb beer, so we made what we think is the most
delicious "Premium Garlic Steak Rice."
It is not only made with fresh garlic, but also with beef fat and
chicken stock, with the added richness of burnt soy sauce and butter,
making it a super addictive garlic rice that rivals any restaurant.
The meat is made from the cheapest steak meat sold in supermarkets,
but by soaking it in salted koji, it brings out the flavor and makes
the meat as tender as a high quality steak.
It's a very plentifully man's meal, and the refreshing Style Free goes
really well with it ♪
It's not just the taste, but also the aroma that makes this dish so
delicious, so please try making the best garlic steak rice.

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#スタイルフリー #糖質ゼロ #がっつりサイコー #こっタソの自由気ままに #ガーリックライス #ガーリックステーキライス #GarlicRice #Steak #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園 #bistecca #DagingPanggang #filete #สเต็ก #ข้าวกระเทียม #Biftek #SarımsakPirinci #bifteck #bife #стейк #蒜米 #牛扒 #스테이크 #갈릭라이스

For thos who are not available to get curry roux, here is tutorial how to make it from scratch
http://youtu.be/MtZ-4OfmQGg

Ingredients I used (serving 4)
: 250g beef
: 450g slice onion
: 270g carrot
: 150g eggplant
: 340g potato
: 10 brown mushrooms
: 5g garlic
: 10g ginger
: 2 bay leaf
: 1200ml bouillon stock or water
: 1/2 grated apple
: 2 tbsp ketchup
: 120g curry roux

Today's customer at RUNNY'S
all my viewers

'' What's cooking? '' Intro theme song by
http://www.youtube.com/yetanothersongwriter

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- runnyrunny999