【2021 UCI Road World Championships】
這幾天也有UCI的賽事,有興趣可去UCI的YT看,有摘要版,有些賽事也有完整版影片
我個人是非常愛看ITT與TTT賽的人,但這幾場我都看到出神,因為我都在算路人戴口罩的比率,看下來可能連1成都沒有吧!
比賽地點在比利時,剛剛查了一下,平均7日確診數也有2000人,雖然他們疫苗接種兩劑有72.8%、一劑也有74.5%,但不愛戴口罩就是不愛,這樣的生活習慣真的跟我們差了十萬八千里。
另外,女子組部份,奧運公路車女子金牌的奧地利數學博士Anna Kiesenhofer也有參加女子ITT賽,只不過跟東奧時騎Scott不同,這場ITT賽,她騎的是Cervelo P5,從她IG上來看,應該都是她自己買的車。
但賽前單車出了狀況,雖然最後解決了,比賽也順利完成了,但她也承認單車故障有讓她的心情有受到影響,當然表現也不理想....
"Today I just wasn't mentally prepared for it," .....
以下這句話就很毛了,白話就是~~我甚至不知道這車會不會還沒騎完就解體了啊!!
The mental stress continued down the start ramp, as she wasn't even certain her bike would remain in one piece before the finish line.
新聞來源:https://reurl.cc/Gbb0vp
要在短時間內榨光身上所有體力的ITT,只要對車不信任,根本騎不出實力。這點跟我今早發的文裡提到阿邦的車有類似狀況,機械出狀況真的難免,自己學點簡單Debug的維修方式,認識一些技師還有多拜拜燒好香,真的很重要!
不然就是去比賽時,帶個技師上路吧
https://youtu.be/qP1AowMv2tI
同時也有12部Youtube影片,追蹤數超過5萬的網紅Daphne Iking,也在其Youtube影片中提到,Given the continued virulence of the virus, it is still unclear when is the reopening date for 2021. These decisions carry enormous social and economi...
「mentally prepared」的推薦目錄:
- 關於mentally prepared 在 Facebook 的最佳貼文
- 關於mentally prepared 在 Facebook 的最佳解答
- 關於mentally prepared 在 kaleidoscope1856 Facebook 的最讚貼文
- 關於mentally prepared 在 Daphne Iking Youtube 的精選貼文
- 關於mentally prepared 在 bubzbeauty Youtube 的最佳解答
- 關於mentally prepared 在 賓狗單字Bingo Bilingual Youtube 的精選貼文
- 關於mentally prepared 在 The Importance of Mental Preparation - YouTube 的評價
mentally prepared 在 Facebook 的最佳解答
外媒訪問節錄2——離港
J: Are u going to leave?
D: i could, but i don’t want to.
J: How do you accept all these?
D: if we compare the story of other countries, many countries fought for democracy for decades. we just began. we failed. but there will be someone to stay to rebuild the city, especially when the plan is to wipe us out.
J: u think u will see democracy come?
D: may be not. but we are mentally prepared at least.
可能我都係萌塞,我覺得身土不二都好重要。去左飲硬水嘅,返嚟未必會慣。香港呢啲粗重嘢,留返俾我哋呢啲係極權之下嘅奴隸啦。或者你哋真係好撚鐘意香港。我就簡單啲,我只有一個家鄉,鍾唔鍾意都係得一個香港。
mentally prepared 在 kaleidoscope1856 Facebook 的最讚貼文
Grand place is the only area that I really enjoyed exploring in Brussels. When I went there, weather wasn’t much in my favour. Those were pretty chilly days for July, and you can see how stormy it was. However, nothing could deter me from exploring the city!
During traveling, I stay pretty flexible. Mentally, I am always prepared to face unforeseeable incidents. Even though my plans go south, I don’t let it dampen my excitement. I accept it and try to make the best out of it.
Can you adapt the sudden changes during traveling? How do you handle if thing doesn’t work your way?
Quick facts on Grand Place:
1. It is a UNESCO world heritage site since 1998;
2. It’s still called the “Grote Markt” in Dutch which literally means the “Big Marketplace.”
3. The history of the Grand Place dates back to the 11th century;
4. It is located at the very centre of the city;
5. The Grand Place was completely destroyed in the late 17th century by the bombardment of French army;
6. The square stopped being a marketplace in the late 1950s;
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#europedestinations #europetrip #europephotography #europeancity #europetravels #eurotour #brussels🇧🇪 #europephoto #belgiumphotographer #belgium🇧🇪 #belgiumtrip #traveleurope #beautifuleurope #travelaround #globetrotting #wanderingphotographer #travelphotograph #canadiantraveller #bangladeshitravelblogger #travelphotographers #stormysky #skyphotos #instaeurope #instapassport #instatravellers
mentally prepared 在 Daphne Iking Youtube 的精選貼文
Given the continued virulence of the virus, it is still unclear when is the reopening date for 2021. These decisions carry enormous social and economic implications and will have lasting effects on educators, on children and youth, on their parents – especially women – and indeed on societies as a whole.
My parent group chats is abuzz with these speculation – especially those who have been sending their kids to Kindergartens and/or private schools. With many losing jobs or getting huge pay cuts at work, the question on whether they can continue paying for their kids school education is on their minds. Pleas for rebates and discounts has been a continuous debate for most and even for us, while waiting for news from our school, we are now contemplating whether we should one, pull them out and try to apply for government schooling, two, homeschool and hire private tutors which is a bit more cost friendly or three “wait and see” method.
There are pros and cons for all these choices above, but at the end of the day, we want what’s best for the child. How are our children going to manage physically, emotionally and mentally with whatever decision we make?
What are the other possible solutions or options? Is there a possibility of hybrid learning and/or online schooling elsewhere that will be accepted by the school later on?
Joining me today is Dr Goh Chee Leong, CEO of R.E.A.L Education Group REAL Schools International & Private who is the perfect person to discuss this topic with. He is a consultant Psychologist for MENSA Malaysia and carries a wealth of experience in the education sector, and today, we will discuss these hot topics and how to prepare your child to thrive in this new world.
Link to R.E.A.L Schools: www.realworldready.realschools.edu.my
mentally prepared 在 bubzbeauty Youtube 的最佳解答
What a year 2020 has been so far. Today, I am excited to update you that I will be getting abdominoplasty aka a tummy tuck. It was supposed to happen 4 months ago but understandably got postponed due to the pandemic.
Being able to carry and birth two beautiful children will always be the biggest blessing of my life. I am proud and thankful for what this body has done but that’s not to say it didn’t come with sacrifice. For the longest time, I told myself my saggy and wrinkly tummy is a reminder of how strong my body and how blessed I am. At the same time, my tummy has been an insecurity of mine and I now know that if I can do something about it and if I’m physically and mentally prepared, I can. I don’t need a wrinkly tummy to remind me of those things. I know my I am strong and I am blessed.
All the devices, serums and dermarolling has helped to firm the skin slightly but end of the day, extra skin is extra skin. I'm ready to for my mummy makeover.
I’m not trying to become perfect. I know I will not return to my former glory body. But this surgery is something I really want to do for myself. I want to do this for me and it will make me happy. I’m glad from consultation to now, it has been almost 9 months because I needed to be in a good place mentally. I am so ready for this operation and I am no longer afraid of the pain. I am not worried about the recovery down time because now I know I deserve it too.
I’m really excited for this new chapter in my life and I hope you will support me throughout this journey. I am grateful for all the Tummy tuck videos here on youtube and I hope my experience can be part of this library so those who are researching can get as much information and experiences as possible.
I love this body. I love Lindy Tsang. For a while, this mama has put herself in the backseat and now she’s ready to do something for herself that will make her happy.
Me getting this tummy tuck doesn’t mean I don’t like myself. Self-love can be loving and accepting yourself just as you are as well as doing something for yourself because you know you deserve to be happy and at peace. I’m so excited for what’s the come and I hope you guys are also excited for me too.
Music by MJ Lee: https://mjleedot.com/
Music by Singto Conley - You Are The Stars - https://thmatc.co/?l=AFA938BF
Love your friend, Bubz
mentally prepared 在 賓狗單字Bingo Bilingual Youtube 的精選貼文
【逐字稿送你】
第一個單字是 soar、s-o-a-r、soar 急速增加,例句是:Voluntary 'baby abandonment' soars in South Africa due to COVID-19.
武漢肺炎肆虐,南非經濟大受打擊,越來越多家庭,因為養不起嬰兒,只好棄養小孩。目前,非洲國家之中,南非的確診案例是最多的。棄嬰的案例急速增加,「急速增加」就是 soar。
https://www.africanews.com/2020/05/23/covid-19-voluntary-baby-abandonment-soars-in-south-africa/
第二個單字是 healthcare workers、h-e-a-l-t-h-c-a-r-e 空格 w-o-r-k-e-r-s,醫護人員,例句是:Sudan is to establish police force to protect healthcare workers.
蘇丹決定,要派警力保護醫護人員。很多國家的醫護人員,因為疫情而被排擠,被罵被打,像是日本、蘇丹等國家都有這個問題。有些人把醫護人員視為瘟神,覺得他們是傳染源,然後霸凌他們,太荒謬!醫護人員就是 healthcare workers。
https://www.jems.com/2020/05/16/health-professionals-around-the-world-face-hostility-over-virus-stigma/
第三個單字是 repatriation、r-e-p-a-t-r-i-a-t-i-o-n、repatriation, 遣送回國,例句是:Palestinians urge for repatriation as they’re stranded abroad.
武漢肺炎全球大肆虐,害得巴勒斯坦人回不了家。
這是因為,巴勒斯坦的邊境,不歸它自己管,歸三個鄰國管。
比喻一下好了,比較好懂:這就像是,你沒有自己家的大門鑰匙,鑰匙在你三個鄰居手上。所以你回家,還要看鄰居臉色。結果,有兩位鄰居,因為害怕武漢肺炎、足不出戶,怎麼按電鈴,都不幫你開門,這兩個鄰居就是約旦及埃及。而第三位鄰居跟你一直都不合,就拖拖拉拉不幫忙,所以你就回不了家。這個不合的鄰居就是以色列。巴勒斯坦現在的處境,可以說是以巴衝突害的。以巴衝突簡單來說,就是以色列跟巴勒斯坦,在爭同一塊地啦。想聽更多細節,可以參考我們第 22 集喔~
https://www.aljazeera.com/news/2020/05/thousands-palestinians-stranded-urge-repatriation-200522230634022.html
第四個單字是 Eid、E-i-d、Eid,開齋節,例句是:The Muslim world has to celebrate Eid under stringent lockdown measures.
伊斯蘭教徒要慶祝開齋節了!每年的開齋節,都會有大型聚餐跟禱告,慶祝齋戒月結束~不過因為疫情的關係,今年的開齋節,大概只能低調在家裡禱告跟開齋了。
https://egyptindependent.com/coronavirus-stifles-eid-al-fitr-celebrations/
最後一個單字是 be mentally prepared、m-e-n-t-a-l-l-y 空格 p-r-e-p-a-r-e-d、be mentally prepared,做好心理準備,例句是:Some Muslims say they're 'mentally prepared for a COVID Eid, but it’s still very challenging'.
美國密西根州的伊斯蘭教徒說,他們做好心理準備了:「就算」政府開放宗教聚會,他們也打算簡單虔誠地慶祝就好,畢竟病毒還是很可怕啊,這個「心裡準備」就是 be mentally prepared。
https://www.aljazeera.com/news/2020/05/michigan-muslims-find-innovative-ways-celebrate-covid-eid-200521175210080.html
恭喜你!今天學了 5 個新單字,還聽了 5 則國際大事!如果喜歡我們的 podcast,希望你可以訂閱,然後為我們留 5 顆星的評價。如果有什麼意見,歡迎留言,也可以到 IG 搜尋賓狗單字,私訊我聊聊喔~謝謝收聽,下次通勤見 ❤️
mentally prepared 在 The Importance of Mental Preparation - YouTube 的推薦與評價
Rebecca Rusch talks about being mentally prepared for a big race. ... <看更多>