關於 milk calcium absorption ，我們在網路上蒐集到這些相關的討論、資訊與評價

Lately i lebih bersemangat nak take extra care of my heart health. Exercise focusing on cardio & minum NOP UHT Dark Chocolate Milk dua kali sehari. Sedap, senang & convenient. Plus, the ActiCol®️, 1.2g of plant sterols in the drink helps reduce cholesterol absorption & it is high in calcium.

Selain daripada minum NOP UHT Dark Chocolate Milk, I pun sign up untuk event Walk A Million Miles September ni! Sempena World Heart Month, jom join event ni dengan I. Nanti kita lawan siapa lagi banyak step hehehe

For more information, visit www.dearnestle.com.my
#NestleOmegaPlus #WalkAMillionMiles

Daily meals, kids zoom classes, meetings and the list goes on. My schedule is so packed these days, I rarely have time to sit and enjoy a hot mug of milk which is why I take Nestle Omega Plus Dark Chocolate UHT Milk twice a day as part of my heart health care because not only it is convenient but its tasty too. Nestle Omega Plus Dark Chocolate UHT Milk contains ActiCol®️, 1.2g of plant sterols that helps reduce cholesterol absorption which is great to care for my heart. Two servings a day fulfils 52% of an adult’s daily calcium needs. Join me in caring for our heart health by drinking NOP UHT Dark Chocolate milk twice daily! For more information, visit www.dearnestle.com.my

#NestleOmegaPlus @ Penang

Good morning ☀️ This is how my breakfast round one looks like most of the time. It seems like my stomach and bladder capacity shrink so much when I’m pregnant! Another reason is I’m trying very hard to boost my Hb level from 9 to 11 and I did it! Here’s some tips:

1. Iron supplements work best on an empty stomach.
2. You shouldn't take iron supplements with milk, caffeine, antacids, or calcium supplements, even eggs.
3. Try to take your iron supplement with vitamin C (citrus food or kiwi for me) to increase absorption.