關於 not to mention meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

Thank you so much for including me in #scmp in a recent #healthandwellness article about #handstand and its benefits. Those who know me know that I love going upside down and I sometimes joke that I can balance on my hands better than in a #treepose 😅

In fact, handstand according to yoga is called #adhomukhavrksasana or downward facing tree pose, meaning handstand is like a tree pose but upside down - the body should be aligned in a straight line. It’s a great pose to improve #corestrength, #focus and to #conqueryourfears , not to mention to keep you youthful.

It is a privilege to share my passion in class but it’s also great to share it on other media. Please check out @steve.pilot from the same article who offers lots of tips on handstand.

Who wants some videos on tips on handstand? 🙋🏻‍♂️ 🙋‍♀️ in comments below if you do.

Opening 📸 by my dear friend @yongsubi. And visit @scmp_lifestyle or its website to read the full article.

Upcoming events:

To ease back pain: Bend into Easiness, Jun 20 @rosewoodhongkong

To learn to be a better yoga teacher and get more clients: #MentorshipWorkshop, Jul 17, 18, 25 @fivelementshabitats

To learn how to do handstand: @yogaroomhk, Oct 8, 9

It’s the simplest things; like the sun outside your window, the bird in the trees, the happiness in your heart, that give life meaning.” ✨

Not going to lie, 2020 was a difficult year for everyone. I’m blessed to have @cloughy03 around during the lockdown and support from my friends and colleagues through those rough times 💕

Special mention to my furry baby @frankiejoujou 🐰 I miss him so much! Can’t wait to get out of quarantine and see everyone again xx

With my hubby having to fly out of town last minute, sitting here alone, I truly felt Christmas has been cancelled for us both this year.

Then I started to look around and saw the three Christmas trees we put up together (yes you heard it right, three!), the Christmas village we had set up below our TV, the garland we hung around our door, all the snowmen dotted around our home and even our beloved festive teddies that always come out this time of the year!

We didn’t miss Christmas after all! Christmas isn’t just a day, it’s a feeling. It’s all the mess we made while decorating. It’s all the planning and feel-good moments leading up to the big day and of those, I’m so fortunate to have had so many!

Not to mention all the beautiful and heart-warming messages I have been receiving from all of you!

Christmas is those unfiltered moments where your heart is so full of joy and happiness it could burst and while we celebrate it on one specific day, the true celebration starts the day you get that warm fuzzy feeling inside!

And you know who totally agrees with me, @TheBodyShopSg!

The Body Shop will donate a portion of every transaction made offline and online in their official stores from November to December to support Daughters Of Tomorrow @daughtersoftomorrow, in helping underprivileged women on their back-to-work journeys to build financially independent and resilient families.

This is the Christmas spirit and this is the true meaning of Christmas, my friends!

Can you feel the Christmas magic already?

#MakeItRealTogether #giftwithapurpose #thebodyshopsg

今次同大家分享英國天氣令我皮膚敏感，又帶口罩，上網睇左skincare products 點知 ....

? SUBSCRIBE so you don't miss a thing: I post NEW VIDEOS EVERY TUESDAY AND FRIDAY at 1PM (GMT)


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★ 10 Things You Didn’t Know About NATTO: https://youtu.be/Hyuyk7GJgd8
★ 10 Things You Didn't Know About RAMEN: https://youtu.be/p4TEixig6Vw
★ 5 WEIRD Japanese Food Trends on Social Media: https://youtu.be/ozp9SjNJa0c
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10 THINGS YOU DIDN'T KNOW ABOUT RAMUNE ラムネ (JAPANESE MARBLE SODA)

Ramune is a popular carbonated soft drink from Japan - one of the modern symbols of the Japanese summer.

Some people call it the most complicated soft drink in the world, but it’s really quite simple. The drink is pressure sealed with a marble from the inside, and you have this 'pushy device' that you push inside the neck to dislodge the marble.

1) RAMUNE WAS INVENTED BY A SCOT

In 1884 during the Meiji period, this Scottish dude, Alexander Cameron Sim, had his own Pharmaceutical company in Kobe. Apparently it was a trend amongst pharmacists to invent their own drink concoctions. Some were hits, some were misses. Sim's drink - named Mabu soda at the time, mabu meaning marble - was a massive hit. Eventually the name was changed to Ramune and the drink was sold nationwide. Ramune is an epic Japanese drink, so it’s no surprise Sim has his very own monument in Kobe.

2) RAMUNE WAS JAPAN'S FIRST EVER SOFT DRINK

We’re talking about the first mainstream commercialised soft drink in Japan. It wasn’t Coke. It wasn’t Ginger Ale. It was Ramune.

3) RAMUNE IS HEALTHIER THAN COKE

One reason Ramune has been growing in popularity is cause of the lower calorie and carbohydrate count. Although these levels can differ depending on the Ramune flavour. People trying to lose weight sometimes drink Ramune as a substitute for Coke or for any other regular soft drink.

4) PEOPLE INITIALLY THOUGHT RAMUNE DRINKS WERE BOMBS

Back in the 1850s, Matthew C. Perry, a Commodore of the United States Navy (who played a leading role in the opening of Japan to the West), brought carbonated sodas over to Japan. Perry and co. presented these special beverages as gifts.

A Johnny Knoxville type crew member thought it would be a funny idea to shake up some of the fizzy sodas before offering them to the Japanese. After it exploded in their faces, many thought they were bombs! It almost started a war.

Later on, when commercial Ramune was released to the public, many people were suspicious of this foreign mystery drink that may or may not explode in your face like a bomb. Not to mention carbonation was unheard of.

5) RAMUNE USED TO BE UNPOPULAR

It wasn’t called Ramune at the beginning. It was called ‘Remon Sui’ which directly translates to lemon water.

Eventually the name was changed to Remoneedo, which is the straight Japanese pronunciation of the word ‘lemonade’. And later on shortened to just Ramune. The drink then became a massive hit.

6) RAMUNE WAS ORIGINALLY MARKETED AS A PREVENTION FOR CHOLERA

This is bullcrap, but along with the Ramune name change, this bit of false marketing helped its popularity.

7) THERE ARE OVER 36 FLAVOURS OF RAMUNE

Ramune is super popular, but after the influx of newer soft drinks into the marketplace, like Coke, Fanta, Sprite, etc; the Ramune higher ups felt they needed to spice things up.

There are fruit flavours like banana, blueberry, grape, orange, green apple, kiwi, peach, pineapple, plum, cherry, coconut, mango, melon, pomelo, watermelon, raspberry, strawberry and lychee. Then there’s vanilla, chocolate, candy, root beer and coke flavours.

More WTF ones include champagne, bubble gum, green tea, chill oil, brussels sprout, corn cream stew (soup), teriyaki, curry, octopus, takoyaki, kimchi, squid ink and wasabi.

8) RAMUNE WITHOUT THE MARBLE ISN'T RAMUNE

Apparently Ramune is only Ramune if it comes in that uniquely shaped bottle (called a codd-neck bottle) with the marble in it.

9) YOU CAN MAKE RAMUNE AT HOME

*watch vid for instructions*

10) RAMUNE USED TO BE THE WORLD'S MOST DANGEROUS SOFT DRINK

Kids wanted the marble, and were willing to break the glass bottle to get it. Nowadays bottles are unbreakable and kiddy-proof so are no longer dangerous.

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**We do videos on interesting 'Asiany' topics

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