關於 overtraining definition ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. What is Overtraining? - The National Sports Medicine Institute

Overtraining occurs when the stress of training and exercise is more than your body's ability to recover. 64be635fd965817c6deb87f8cb873d4f_15.

#12. Overtrain Definition & Meaning - Dictionary.com

to exercise too hard or without sufficient recovery time, often causing injuries or a decline in performance: When you overtrain with weights, ...

#13. Signs of Overtraining: 13 Tip-Offs and What to Do - Healthline

Overtraining can occur when you work out without allowing enough recovery time between sessions. After a certain point, too much exercise ...

#14. (PDF) Definition, Types, Symptoms, Findings, Underlying ...

The term overtraining syndrome describes an impaired state of health which is caused by overtraining and characterized by particular findings.

#15. Overtraining - National Strength and Conditioning Association

Understanding how the body adapts to the overload of aerobic exercise is critical to designing effective exercise training programs, monitoring exercise ...

#16. Definition, Types, Symptoms, Findings, Underlying ...

From an operational standpoint, overtraining can be defined as stress > recovery (regeneration) imbalance, that is, too much stress combined with too little ...

#17. Overtraining Definition & Meaning | YourDictionary

Overtraining definition : Present participle of overtrain. ... to prevent damage to your soft tissue, prevent overtraining and protect your overall health.

#18. Overtraining: is it real? - Mysportscience

“I am overtrained“, when used in this context, means “I have trained too much”. However, this is not the most common definition used by ...

#19. Overtraining In Bodybuilding Definition, Causes And ...

Overtraining causes the athlete's immune system to become increasingly weakened. This is an obstacle to muscle recovery. According to scientific ...

#20. The overtraining syndrome - Dr. Phil Maffetone

A three-stage spectrum disorder defined · Summary · Overtraining has been traditionally described as diminished athletic performance that results ...

#21. Overtraining Syndrome - Physiopedia

Each hormone has a pre-defined exercise-induced pattern. When investigating hormonal markers of training adaptation it is very important to focus on particular ...

#22. overtraining - Wiktionary

EnglishEdit. VerbEdit. overtraining. present participle of overtrain · Last edited 3 years ago by WingerBot. Wiktionary.

#23. overtrain verb - Oxford Learner's Dictionaries

Definition of overtrain verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and ...

#24. definition of overtraining by The Free Dictionary

overtrain. (ˌəʊvəˈtreɪn). vb. (Industrial Relations & HR Terms) to train excessively. Collins English Dictionary – Complete and ...

#25. Overtraining syndrome in athletes - UpToDate

Overtraining syndrome (OTS) is a complex clinical disorder identified in the ... Athletic training can be defined as specific, repeated body ...

#26. Risks of overtraining - Advantage Physiotherapy

... defined as overtraining syndrome (OTS). Without adequate recovery, overtraining can result in injury and/or a decrease in athletic performance.

#27. All About Overtraining - TrainingPeaks

If you experience just one or two of these symptoms, it does not mean you are overtrained. However, several symptoms taken together should be strongly ...

#28. overtraining: meaning, definition - WordSense Dictionary

Verb. overtrain (third-person singular simple present overtrains, present participle overtraining, simple past and past participle overtrained). (ambitransitive) ...

#29. Overtraining Syndrome: Warning Signs and How to Cut Back

Too much training without enough rest can lead to overtraining syndrome. Learn the symptoms of overtraining and get tips for prevention and ...

#30. Overtraining Syndrome - British Journal of Sports Medicine

This assumes that overtraining is the major stress causing immune dysfunction, producing increased vulnerability to infection. Burnout/staleness. The definition ...

#31. Is Overtraining a Myth? Muscle Stress Explained - Inspire US

Overtraining syndrome is defined as a medical condition that mainly presents as a decline in performance with accompanying maladaptive responses ...

#32. Key tips to avoid overtraining! - Sport & Spinal Physiotherapy

TRAINING can be defined as a process of overload that is used to disturb homeostasis, which results in acute fatigue leading to an improvement in performance.

#33. Hormonal aspects of overtraining syndrome: a systematic review

... 4) definition of overtraining and overreaching syndromes, 6) study design and methods, 7) methods of hormone assessment, 8) results, 9), ...

#34. overtraining - Linguee | 中英词典（更多其他语言）

大量翻译例句关于"overtraining" – 英中词典以及8百万条中文译文例句搜索。

#35. Overtraining Syndrome - UESCA

In this section we will define the components of the overtraining spectrum and touch on how relative-energy deficiency in sport may drive ...

#36. Overtraining Syndrome in Animals - Metabolic Disorders

By definition, signs of overtraining syndrome should persist after >2 weeks of rest or reduced physical activity. A less severe form of overtraining ...

#37. Overtraining Athletes: Personal Journeys in Sport

We present definitions in the following sections , illustrating some of the subtle differences in various usages of OT terminology . That overtraining ...

#38. Overtraining Syndrome as a Complex Systems Phenomenon

OTS accordingly was defined as an accumulation of training and/or non-training stress and consequent strain which results in long-term athletic performance ...

#39. 過猶不及，你聽過過度訓練症候群嗎？Overtraining Syndrome

過度訓練症候群和NFOR 基本上沒有什麼太大的差別，唯一的差異在於他持續的時間比NFOR 久，在定義上要超過兩個月的表現下降。而OTS 一但發生，通常需要很長 ...

#40. Prevention, diagnosis and treatment of the overtraining

Overtraining Syndrome (OTS) going through its definition, diagnosis, treatment, and prevention. Definition. Successful training must involve ...

#41. “Is It Overtraining or Just Work Ethic?”: Coaches' Perceptions ...

For the purpose of this research, strength sports were defined as either weightlifting, powerlifting, sprinting, jumps (e.g., long jump, triple ...

#42. Overtraining Syndrome/Burnout | Rady Children's Hospital

Burnout, or overtraining syndrome, is a condition in which an athlete experiences fatigue and declining performance in sport despite continuing or increased ...

#43. 1. Define Over-training Syndrome and discuss some of the ...

1) Over-training syndrome, also called burnout, is a condition where a person experiences increased fatigue and a decline in physical performance despite ...

#44. How Do You Know If You're Overtraining? - Peloton

While there's technically no medical definition of overtraining, there are a few indications that a person may be pushing themselves too hard, ...

#45. Overtraining and overreaching - British Cycling

Overtraining is simply a verb to describe continued training load which is too high and/or when recovery is insufficient. Overtraining syndrome is a medical ...

#46. Overtraining Syndrome Symptoms and Diagnosis in Athletes

OTS is defined as “a sports-specific decrease in performance together with disturbances in mood state. Underperformance persists despite a ...

#47. Overreaching & Overtraining: What They Are & How To Avoid ...

The first symptoms of overreaching and overtraining are related to prevailing excitation processes: Slow heart rate recovery after training and ...

#48. 10 Signs Of Overtraining - And How To Recover And Beat ...

Identify signs of overtraining, like workout plateaus and mood ... how much I lifted, I could not see muscle definition,” Schromm says.

#49. Diagnosing Overtraining Syndrome: A Scoping Review

Studies including athletes with a likely OTS diagnosis, as defined by the European College of Sport Science and the American College of Sports ...

#50. Overtraining: Here's what happens when you workout every ...

Overtraining syndrome: Know the signs and symptoms. ... Dreading your workouts, nagging injuries and poor sleep may mean that you need to ...

#51. Overtraining: When it Comes to Running, How Much is Too ...

The simple definition of overtraining is not allowing enough recovery time between hard workouts to allow your body to recover. Here are five ways to avoid ...

#52. Defining the Line Between Training Hard and Overtraining

A key set of symptoms signal over-training stress that caught early enough could avoid an injurious syndrome that would impair running fitness and health.

#53. Overtraining: symptoms, treatment & how to avoid it - owayo

Definition : What is overtraining? From the point of view of sports medicine, overtraining is a reaction to chronic stress overload that can occur when athletes ...

#54. Your Guide To Overtraining Injuries | OSR Physical Therapy

Defined, overtraining is the result of working too hard with inadequate rest. It's caused by increasing exercise intensity too soon, not taking enough time ...

#55. Preventing overtraining in athletes in high‐intensity sports and ...

This definition also demonstrates the complexity of recovery, as discussed in more detail by Kellmann (2002a), and highlights the need to ...

#56. Overtraining Syndrome - Sports Medicine Clinic | SEMI

Overtraining Syndrome (OTS) is becoming increasingly common in ... Genes are defined sequences within our DNA that code for specific ...

#57. Overtraining syndrome: the signs, causes and cures - BikeRadar

Overtraining syndrome or OTS is a debilitating condition that's slow ... as to its definition before they even get started on the symptoms, ...

#58. Overtraining and the complexities of coaches' decision-making

In many elite sport performance contexts, overtraining is a critical issue for ... An important part of this statement was defining overtraining as a verb, ...

#59. What Overtraining Is and Isn't - T-Nation

The recognized sport-science definition of overtraining is: "A physiological state caused by an excess accumulation of physiological, ...

#60. How to Know the Difference Between Training and Overtraining

For a better understanding of the differences between training and overtraining, you need to know and appreciate the meaning of the following ...

#61. Are you Overtraining? - Fitness Fusion

Overtraining, in its simplest definition, is training too hard for too long which causes negative reactions in the human body.

#62. Overtraining is GOOD for You (TRUTH ABOUT ... - YouTube

How to ensure you never overtrain again (and see faster ... Overtraining has become a term of art, able to be defined by anyone however they ...

#63. Overreaching and Overtraining in Strength Sports and ...

A strength sport is defined here as a competitive sport where RT provides the primary overloading stimulus and where maximal strength or high force output is a ...

#64. What is Overtraining - What Science has to Say - Home Gym Life

As the definition of overtraining says: overtraining is a multi-week decrease in performance. Therefore, a decrease in performance should be the ...

#65. Overtraining Syndrome | Bangkok Hospital

Overtraining Syndrome is a set of conditions or a characterization of how your body responds to over exercising, which affects your physical and mental health.

#66. Overtraining Versus Overreaching - Bodybuilding.com

Let's start by defining some key terms. Overtraining vs. Overreaching. True "overtraining" is a severe medical condition, defined by multiple ...

#67. Examples of 'overtrain' in a sentence - Collins Dictionary

Studies have shown that people who overtrain have lowered immunity and are more susceptible to colds. Times, Sunday Times. (2018). If the next workout takes ...

#68. Overreaching and Overtraining - Invictus Fitness

The general definition of overtraining is “a syndrome occurring in athletes who train too frequently/in excess OR who may not allow for adequate recovery from ...

#69. Steer Clear of Overtraining in Your Workouts

What exactly is overtraining? It happens when the volume or intensity of exercise goes beyond your capacity to recover. Progress is no longer ...

#70. Planning to Avoid Overtraining - HSC PDHPE

Planning to avoid overtraining will help to improve performance as the athlete is able to recover from training sessions, and avoid injury.

#71. Are you overtraining? Signs to look out for and how to avoid it

Key symptoms of overtraining; How to minimise the risk of ... they would be unable to sustain for 30-40 minutes, meaning it is too high.

#72. diagnosis of overtraining syndrome - SciELO

Overtraining syndrome (OTS) is a condition associated with diminished sports performance due to an increase in the volume and/or intensity of physical activity ...

#73. Overtraining Syndrome: How to spot the signs - Cyclingnews

Overtraining is when an athlete experiences a period of high training load and inadequate rest which results in a decrease in performance.

#74. Overtraining syndrome - MEpedia

{Overtraining syndrome or OTS occurs in athletes when amount or intensity of training exceeds the body's ability to recover. It is common in nearly every ...

#75. Definitions and descriptions of the principles of training - BBC

Overtraining - if an athlete does not have sufficient rest periods then they are at risk of overtraining. This is when the body does not have time to adapt ...

#76. Recognize and Treat 12 Symptoms of Overtraining - Runtastic

Learn to recognize 12 overtraining symptoms to avoid overexertion and ... And an injury can often mean having to take an even longer break ...

#77. Under-recovery and Overtraining

overtraining and to optimize performance in sports, physiological and ... A clear and sufficient definition of recovery can rarely be found in the ...

#78. Signs & Symptoms You Are Overtraining

Overtraining can be defined as a state where an athlete has been repeatedly stressed by training to a point where short periods of rest (24/48hrs) is no ...

#79. Signs and symptoms of Over-Training - BrianMac Sports Coach

Athletes must put their bodies under a certain amount of physical stress to increase physical capabilities whilst avoiding overtraining.

#80. A Gentle Introduction to Early Stopping to Avoid Overtraining ...

Too much training will mean that the model will overfit the training dataset and have poor performance on the test set. A compromise is to train ...

#81. Overtraining Definition - What Is It? How To Avoid ... - Krix Luther

To put it simply, overtraining is the condition in which the body is put under more stress than it can recover. The main cause of overtraining that I've ...

#82. Runpainfree #runpainfree Academy - Facebook

NEW PODCAST**THE DEFINITION OF OVERTRAINING** what does it mean? runpainfreepodcast.com PRESENTED BY @runpainfree_academy Bringing answers to what you...

#83. Overtraining Symptoms: 7 Signs You're Training Too Much

These are the Top 7 Overtraining Symptoms and Signs & how to avoid them. ... able to run 10 or more miles each week doesn't mean that you have to.

#84. Overreaching vs Overtraining in Runners: Running Burnout ...

Fatigue; Muscle soreness (DOMS); Maybe slight mood changes. But these symptoms are acute (meaning, short term/temporary, you'll see ...

#85. What does overtraining mean? - Definitions.net

People who are overtrained cease making progress, and can even begin to lose strength and fitness. Overtraining is also known as chronic fatigue, burnout and ...

#86. Prevalence of Nonfunctional Overreaching/Overtraining in ...

Swedish athletes (N = 272, mean age = 17.9 yr), with 37% of the athletes overtrained at least once in their sports careers. Recently, Gustafsson et al.

#87. Are you getting too much exercise? - MedlinePlus

How too Much Exercise can Hurt · How to Avoid Overtraining · Compulsive Exercising · When to Call a Medical Professional · References · Review Date 8 ...

#88. Best Practice for Triathlon Coaches: Avoiding Overtraining

'Overtraining' is one of the many ubiquitous and inconsistently defined terms in endurance sport, much like 'threshold', and the misuse of ...

#89. Coaches' Perceptions of Overtraining in High-Performance ...

For the purpose of this research, strength sports were defined as either weightlifting, powerlifting, sprinting, jumps (e.g., long jump, triple ...

#90. causes, symptoms, treatment, prevention overtraining in football

THE DEFINITION OF OVERTRAINING ... Overtraining is a pathological condition in which the athlete/footballer feels acute fatigue and experiences a drop in ...

#91. A Review of Overtraining Syndrome (OTS)

See Table 1 for definitions of functional overreaching, nonfunctional overreaching, and overtraining syndrome as per the European Society of Sports Science ...

#92. Overtraining: It's Symptoms, Effects, and Solutions

The definition of overtraining varies from individual to individual because of different capability levels but it can be generalized by:.

#93. Overtraining in climbers: what it is, how to spot it, and how to ...

If you can always climb the V7s in the new set, but this week you can't, that doesn't mean you're overtrained either. It might just mean the ...

#94. Biochemical and Immunological Markers of Over-Training

Overtraining is defined as excessive training, characterized by long-lasting fatigue and worsening of competitive performance with further attempts to improve ...

#95. 【醫學】過度訓練的症狀與恢復Overtraining & Recovery

訓練等於練習加上恢復（Training = Exercise + Recovery），當你過於忽視恢復的重要性，過度訓練症候群（overtraining syndrome）就可能找上你。

#96. Overexercising: Signs, Complications, and Outlook

Overtraining is when you're pushing yourself too hard too quickly. “Factors such as the intensity, duration, and length of workouts need to ...

#97. The Connections Between Overtraining and Underfueling

Overtraining syndrome and underfueling are connected. ... with the article using the specific definition of ​​“an accumulation of training ...

#98. Overtraining Syndrome Can Sabotage Performance - H.V.M.N.

Operationally, overtraining is defined as a training imbalance where stress > recovery. ... When high levels of physical activity or high- ...

#99. Training - overtraining: performance, and hormone

Training - overtraining: performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and.