Revolved Head-to-Knee Pose
[Parivrtta Janu Sirsasana]
Benefits : Can boost energy and fight fatigue, Improves posture and counteracts the effects of sitting and computer work :) #yoga #โยคะ
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...