TỪ VỰNG IELTS CHỦ ĐỀ HEALTH & DIET
- TỪ VỰNG OBESITY: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-obesity/
- TỪ VỰNG CHUNG VỀ CHỦ ĐỀ HEALTH {Kèm PDF}: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-health/
- TỪ VỰNG CHỦ ĐỀ FAST FOOD: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
- TỪ ĐỒNG NGHĨA CHỦ ĐỀ HEALTH: https://ielts-nguyenhuyen.com/paraphrasing-chu-de-health/
- BÀI MẪU HEALTH: https://ielts-nguyenhuyen.com/bai-mau-ielts-writing-task-2-ngay-1-2-2020/
- VOCAB SPEAKING HEALTH: https://ielts-nguyenhuyen.com/ielts-speaking-part-3-chu-de-health/
CÁC WEBSITE HUYỀN THƯỜNG ĐỌC ĐỂ LẤY TỪ VỰNG & Ý TƯỞNG CHỦ ĐỀ HEALTH:
- healthline: https://www.healthline.com/
- medicalnewstoday: https://www.medicalnewstoday.com/
- webMD: https://www.webmd.com/
#ieltsnguyenhuyen
同時也有6部Youtube影片,追蹤數超過7,470的網紅HimeChar 曉玲,也在其Youtube影片中提到,#MEGABITbistro #MB餐酒館 For new vid alerts: subscribe & tap the bell! Highlight from my streams https://www.twitch.tv/himechar See below for my IG - FB ...
poor diet 在 CheckCheckCin Facebook 的最佳解答
【乞~嗤~】寶寶流鼻水是傷風還是鼻敏感?
⭐自小遠離生冷食物調理體質
⭐一歲起可每天飲用米水健脾胃
#星期二提升正能量
判斷嬰兒鼻敏感
鼻敏感是很常見的過敏症狀,在香港每4名兒童便有1人患有鼻敏感,成因分為先天與後天,如父母其中一方為過敏體質,就有1/3機會遺傳給下一代;如父母雙方都屬過敏體質,遺傳給下一代的機率高達3/4以上。
鼻敏感常見症狀為流鼻水,但嬰兒的鼻腔黏膜脆弱敏感,接觸到刺激物,如溫度改變、灰塵等就容易流鼻水,如何分辨寶寶患有鼻敏感?要靠父母細心觀察寶寶的日常習慣與症狀,如發現情況持續,要帶寶寶就醫處理。
鼻敏感嬰兒常見症狀:
- 連續性噴嚏
- 多流清鼻涕
- 眼紅,多流眼水
- 鼻塞,經常張口呼吸、發出鼻鼾,甚至影響睡眠質素,以致日間容易疲倦
- 眼鼻痕癢,不時用手捽眼與鼻
- 黑眼圈,因為鼻三角血液循環不好而形成
從中醫角度看,小朋友「臟腑嬌嫩,形氣未充」,即器官還未發育完善、尤其脾、腎三個臟腑較為虛弱的話,就容易患上鼻敏感,自小好好調理體質,少飲食生冷,有助減低鼻敏感對生活、睡眠及學習的影響。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Identify infant nasal allergy
Nasal allergy is common, as one in every four children in Hong Kong suffer from this problem. Some are congenital, while some would acquire this problem as they become older. If either of the parents has allergy problems, the children would have 1/3 of the chance of inheriting it. If both parents also have the same issue, chances for their children to inherit this health condition would be more than 75%.
The most common symptom of nasal allergy is runny nose, but since the nasal mucosa of a toddler has yet to fully develop, it is weak and sensitive. Hence, a sudden temperature change and dusty environment can cause the toddler to have a runny nose. How do we know if the baby has a nasal allergy? Parents would have to observe the child’s symptoms closely. If the condition persists, do seek proper medical treatment.
Symptoms of a nasal allergy:
- incessant sneezing
- clear-fluid runny nose
- red and teary eyes
- nasal congestion; the baby has to breathe through his or her mouth, keeps snorting, feels tired easily during the day, and unable to sleep well
- itchy eyes and nose; constantly scratch them to relieve the itch
- dark circles due to poor blood circulation around the nose
From the perspective of Chinese Medicine, children’s internal organs are tender and are yet to form completely. Hence, their lungs, spleen, and kidneys are still very weak, making them an easy victim of the nasal allergy. With proper care and diet (consume less raw and cold foods and drinks), parents should be able to help the children reduce the negative effects nasal allergy has on their lives.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #嬰兒 #小童 #黑眼圈
poor diet 在 Benny Price Fitness Facebook 的最佳解答
🧐 The lack of scepticism deployed on social media with regards to fitness is quite bonkers. If you found out someone who had been advising you on how to get to rich had been handed $1mil to start their portfolio, would their advice feel as relevant to you?
-
I know plenty of people in good shape who haven’t got a fucking clue why or how other than that it requires some effort 🤷🏻♂️ The reason they’ve got a bigger chest than their other friend who works out? “Oh, my chest workouts are INNNSANNNEE” and not “I’ve got a large rib cage & good insertions + I train pushing movements often”. Thankfully most of them aren’t coaches, but there are plenty online selling their magical programs or providing advice with no context.
-
I could have easily been one of them. Once we hit puberty, my siblings & I were all slim and had solid intuitive eating habits having grown up in an essentially sugar-free, junkfood-free household. I was just a “hard-gainer”, not helped by preferring a nutrient-dense diet. Eating enough pizzas and spending enough hours in the gym would probably have given me a physique that convinced people I knew everything necessary to help them. In reality it would have equipped me to help no one other than myself (and barely).
-
BUT, what if you were talking to a financial advisor who had helped dozens of people with your risk appetite and disposable income build a strong investment portfolio? That might be someone worth taking advice from...
-
Likewise with a coach who has shown an ability to get results with either a wide range of clients or a large number of clients with a similar profile to yourself. Keep in mind that coaches who only train the genetically gifted (like athletes) end up with a comically poor perspective on what the general population need and their $19.99 programs will probably display that. New mums taking training advice from some 22 year old failed college athlete turned callisthenics advocate might want to re-think.
-
Genetics aren’t to be used as a means of discrediting someone’s achievements or justifying someone’s lack thereof, but they should not be discounted when assuming someone’s personal results warrant taking their advice.
poor diet 在 HimeChar 曉玲 Youtube 的最讚貼文
#MEGABITbistro #MB餐酒館 For new vid alerts: subscribe & tap the bell!
Highlight from my streams https://www.twitch.tv/himechar
See below for my IG - FB - Twitter:
https://www.instagram.com/himechar
https://www.facebook.com/HimeChar
https://twitter.com/himechar
Paypal USD 國外美金贊助跳出 https://twitch.streamlabs.com/himechar
O‘Pay TWD 歐付寶台幣贊助跳出 http://bit.ly/paychar
MEGABIT電玩餐酒館
新北市淡水區中正路一段2號3樓
3rd Floor Fab Mall, Zhongzheng Rd, Danshui, New Taipei City
https://goo.gl/maps/S9MBvax2UDzhA2RGA
11:00-00:00
https://www.facebook.com/megabit.official
https://www.instagram.com/megabit.bistro
With MEGABIT locked down due to Covid restrictions there's plenty of time to start a see-food diet, learn to hoola-hoop, catch up with that reading list and catch some rays. Minecraft filter courtesy of poor cellphone reception!
Editor: James 'MOV r0,r0' Staples https://www.youtube.com/channel/UCcn-XPhePJ5D5Uc6ExWG3PA
poor diet 在 Joanna Soh Official Youtube 的最佳貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Today, I’m going to be talking about pooping. ? Yup, we’re going to learn how to poop more frequently and healthily.
There are many factors that can cause constipation, some of the most common reasons include severe stress, a poor diet, lack of exercise, lack of sleep, dehydration, and even a change of environment or time zone due to travelling.
I’m sure when you’ve been constipated for several days, your abdomen feels bloated and extremely uncomfortable, making you agitated, and even moody. Watch this video to learn how frequently you should go to the toilet and 7 tips to help relieve constipation naturally!
1) Drink warm water
2) Drink a cup of coffee
3) Have a consistent poop routine
4) Adjust your toilet posture
5) Increase your fibre intake, but don't over do it!
6) Eat pre & probiotic foods
7) Exercise regularly
Occasional constipation is normal, but if you experience pain every time you go then speak to your doctor if you’re concerned about your ongoing constipation.
________________
Record a video or take a picture of you doing my workout, tag me @JoannaSohOfficial #JSohActive #poop
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
poor diet 在 Erina's choice Youtube 的精選貼文
前回の動画を観て、皆さんから沢山のリクエストをいただいた脚痩せ企画!
実際に私が脚痩せした時と同じ順番で同じ内容で撮影してみました!
高校生ぐらいから下半身が太いのが悩みで
何をやっても痩せなかった私の脚。
今年の1月からフォームローラーで脚のほぐしを毎日行い、3月頃には今まで履けなかったデニムが履けるように!
筋膜リリースで期待できる主な効果は冷え性、浮腫み、疲れ、老廃物、代謝アップなどなど
そして下半身痩せには、私は自身をもってフォームローラーでの筋膜リリースをオススメします!
初めての方は激痛覚悟で行って下さい(笑)
まずは3日、1週間と…続けていくうちに痛くなくなり、その頃には結果もついてくるはず!!
始めから頑張りすぎず無理は禁物です!
動画でやってみた感想ぜひぜひ、教えてね♡
〜 See below for the English version. 〜
Hi friends,
This time, I tried my first English subtitles.
The content is a training video of lower body thinning.
I'm worried that my lower body is thick since I was a high school student.
My legs didn't lose weight no matter what I did.
From January of this year, I will loosen my legs with a foam roller every day so that I can wear denim that I could not wear until around March!
The main effects that can be expected from fascia release are poor circulation, swelling, tiredness, waste products, metabolism up, etc.
And for lower body thinning, I recommend myself to release the fascia with a foam roller!
If you are new to this, please be prepared for severe pain.
First of all, 3 days, 1 week ... As you continue, it will not hurt, and by that time the results should come!
Don't try too hard from the beginning!
Please tell us your impressions of the video ♡
−14kgダイエットの秘密・食事術などは是非こちらの動画も観てみてね!
↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓↓
【60→46kg】14kg痩せた私がやめた10の事【食べて痩せる】
https://www.youtube.com/watch?v=2jaokJrNjZo&t=14s
【60→46kg】14kg痩せた私が行った10の事【食べて痩せる】
https://www.youtube.com/watch?v=YW627rrOdl8&t=28s
【-14kg5年キープ】食べても太らない1日の食事・ダイエットレシピ全部見せます【Diet Vlog】
https://www.youtube.com/watch?v=-FkFCTfUD_M&t=68s
【−14kg】辛くない!しっかり食べて確実に痩せる1日の減量ご飯【ダイエットVlog#3】
https://www.youtube.com/watch?v=UD-WNuft-LY&t=29s
ーーーーーー
00:00 オープニング
01:09 下半身ほぐし
13:01 エンディング
ーーーーーー
・instagram
https://www.instagram.com/andoerina_official/
・Twitter
https://twitter.com/andoerina
ーーーーーー
お仕事のご依頼はこちらまでお願いします!
【E-mail】 info@a-tokyo.com
【会社情報】 https://www.a-tokyo.com
ーーーーーー
ファンレターはこちらの住所までお願いします★
https://www.a-tokyo.com/contact
ーーーーーー
Music♩
・Sound cloud
https://soundcloud.com/discover
・DOVA-SYNDROME
https://dova-s.jp
ーーーーーー
#フォームローラー#ダイエット#筋膜リリース
poor diet 在 A Poor Diet Increases Your Risk of Dying from Heart Disease ... 的相關結果
Studies show that eating healthier could help you avoid an early death due to heart disease, stroke or diabetes. ... <看更多>
poor diet 在 Healthy diet - WHO | World Health Organization 的相關結果
Together with a lack of physical activity, an unhealthy diet is one of the leading global risks to health. Evidence shows the benefits of a diet high in fruit, ... ... <看更多>
poor diet 在 Poor Nutrition | CDC 的相關結果
An unhealthy diet can increase the risk of some cancers. Overweight and obesity are associated with at least 13 types of cancer, including endometrial (uterine) ... ... <看更多>