關於 positive psychology topic ，我們在網路上蒐集到這些相關的討論、資訊與評價

Hello y'all!!

@the_positive_movement, @jadeseah & I will be conducting a series of free wellness dates on Zoom, to assist everyone through this challenging period. Every session will be based on a different topic.

For a start, this week we will have a session on Thursday afternoon for BYOL date and then Saturday night for PJ party. So cute right (i came up with this silly theme party idea), but i think we all need that little bit of fun whenever we can especially now!

So, on Thursday please BYO(Lunch) and let's chat about Anxiety. Don't worry, we will not make you lose your appetite! Lol

Just when you think you know what anxiety is. And then CB happens and shows you that the anxiety you know exist but so does 1000 other types.

I've been having bad insomnia and i dont even feel anxious. Or do i?

Well, i dont need to guess anymore. Because i have Claire from @the_positive_movements to tell us more about it on Thursday! She will also teach us some Positive Psychology exercises to help manage the anxiety. Frankly, it's one of those sessions that will really benefit me!

To join the session. Please DM or email @the_positive_movement. Swipe to the last pic for email address! And then you'll be granted the secret password to our lunch date! See you tomorrow!

Ps: this is obviously a #throwback photo. I still miss that ikura rice we had every morning. dont you @deon.woo?

#dwtakesthebestphotosofme #sheilalovesherlife #sspositivepsychology #strongertogether #SgUnited

'MELAYU MALAS'
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Satu topic yg agak panas dan berat utk dikupas kan dlm program live Sila Duduk Jangan Lari malam td bersama dgn pengacara Abu Talib .
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Bergandingan dgn panel hebat dan berpengaman, antara slh seorang pengasas ITM (1969) - kini UiTM, Datuk Nordin dan juga Dr Rizal pakar psychology dari UNIMAS.
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Ada yg tidak bersetuju dgn topic 'melayu malas'.persoalannya dimanakah tahap 'kerajinan' kita? Malas itu adalah sifat kpd manusia dan bukan sahaja Melayu.tapi apabila di labelkan sedemikian, sya sebagai melayu pun terkesan.
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Sekiranya diambil dr sudut positive ia adalah satu provokasi yg boleh membakar semangat kita utk mula berubah sikap kita sendiri.
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Apa2 pun tahniah kpd team #siladudukjanganlari.satu program yg berani mendedahkan kebenaran!