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55-47 kg😭 😭 Thử ngay 10 phút Bụng Không Nghỉ Cho Eo Nhỏ #ryanlongfitness 10 mins Abs Workout NO REST
Link Full Video 😍 😍 😍 : https://youtu.be/BlWlwnNpxHk
*** Các bài tập trong video
00:00 Chuẩn bị
00:20 Leg raise alternating
00:50 Plank pull knee touch hand
01:20 Pull Up Crunch
01:50 Plank side Up Left
02:20 Plank side Up Right
02:50 Elbow touch knee Left
03:20 Elbow touch knee Right
03:50 DB touch legs alternating
04:20 Hand center leg crunch
Perfect Song To Practice - Slap Guitar
https://youtu.be/pMzLZdgyACA
Thanks so much for your Slap Guitar lesson requests! Here we go!
Please leave your comment below!
Intro 00:00
This is the perfect song to practice 00:35
Slow version 01:00
Slower version 01:11
Much slower version 01:23
More details on 4 SOUNDS 01:39
Challenge 1st Slap Phrase 03:08
Next Step : Right hand HIT & Left hand mute 03:28
Right finger Pull the 5th string 03:45
Let's learn the first SLAP phrase 04:03
Play this SLAP pattern slowly 04:30
Next tricky SLAP part slowly 05:15
Please listen to this triplet pattern 06:25
Side Story: John Mayer and Neon 07:24
Back to Slap Guitar 09:09
A little slower... 09:18
Slower... 09:38
Even slower... 10:00
Once you can play this Slap Guitar.
Please post your video, tag me, use this #tomojustfunkySlapChallenge
Tomo plays Ibanez AZES31
#slap #slapit #slapguitar #slapbass #davie504 #guitarlesson #guitarlessons #guitarteacher #guitartutorial
#ibanez #ibanesguitars #ibanezAZ #ibanezAZES #ibanezAZessestials #AZessentials #AZES #guitar #electricguitar #guitarwisdom #tomofujita #tomofujitaguitarwisdom #azes31
大家的狗狗會在樓梯盡頭等候您再跟著走嗎？這並非需要不需要，而是能夠或不能夠！最重要為的不是別人的稱讚，而是👇🏻
💡初心，大家應該都會同意狗狗乖乖不亂衝，是養狗狗的樂趣
💡危險，如果狗狗體型大，拖著人向下/前衝，會很危險
💡權利，其他道路使用者亦享有使用同一道路的權利
💡責任，各位狗狗家長做好自己本分，冀盼早日達致人狗共融，人人和諧
💪🏻💪🏻💪🏻💪🏻💪🏻
.
Would Ur doggie wait for U at the end of the staircase and follow your move?! It ain’t about necessary or unnecessary, but about possible or impossible! Of course, for very sure not to be the reason of looking for praise from others, but 👇🏻
💡Original Intention, won’t you agree your doggie behaves and follows your move would be a wonderful picture?!
💡Danger, if your doggie is in bigger size, it really matters, he/she may drag and pull you down.
💡Right, other passerby do have their equal right to take the use of the public area.
💡Responsibility, if we dog parents al do our job properly, it may achieve the ultimate goal better social harmony between dogs and humans, and humans among humans.
.
大家記得戴口罩😷勤洗手🤲🏻🚿留家抗疫💪🏻
Stay Home Stay Safe & Healthy & Happy!
Wear Mask 😷 Wash Ur Hands 🤲🏻🚿
🤠
*拍照前請先打招呼詢問一下哦
*拍照前請先注意交通安全哦
*狗狗上廁所時請不要拍照哦
*我清理和拿著狗狗便便時請不要拍照哦
*摸狗狗前請先問一下
*我們鼓勵人與人之間應該多聯繫
*打個招呼拍拍照何樂而不為
*PleaseGreet&AskBeforeYouSnap
*PleasePayAttentionToTrafficBeforeYouSnap
*PleaseDoNotSnapWhenDoggiesPeeAndPoo
*PleaseDoNotSnapWhenAmCleaningAndCarryingTheirPoops
*PleaseAskBeforeYouPat
*WeEncourageHumanEngagement
*NothingToLooseToSayHi
🤠
#WE5 #Shibaland #Shibainus #shibas #ShibaGang #GrandpaDogTraining #Grandpa狗噏 #DogTraining #MutualRespect #WE5ShibaFamily
#多尊重少包容 #文明旅遊 #柴犬 #HKShibas #ShibaFamily
#HKShibas #柴犬香港
#DiscoverHongKong #DogsofInstagram #DogPhotography #WE5Story
#GrandpaPhotoGraphy
#LoveWillKeepUsTogether
#只要不投降就是成功 #不要棄養 #AwesomeHongKong @hk_dog_owners
#ShibaPack #DailyLife
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
kkbox👉https://www.kkbox.com/tw/tc/profile/GqICYlKUZnCZyC0RO7
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel👉https://p.opay.tw/WSwM8
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://finlay.lnk.to/deependMokitaRemix
👑FINLAY
Official Site: http://finlaymusic.com
Instagram: http://finlay.lnk.to/instagram
Facebook: http://finlay.lnk.to/facebook
Tik-Tok: http://finlay.lnk.to/tiktok
---------------------------------------------------------------------------
Lyrics:
Shot the gun, late at night
開一槍 深夜
Was it wrong, was it right?
是錯還是對
Hold me near in the light
在光芒中抱緊我
'Til I say it's alright
直到我說可以了
Hold me near in the light
在光芒中抱緊我
Will you be my anchor, baby
你會成為我的避風港嗎
Fall into the depths now, save me
墜落深處 拯救我
Throw me out a line please baby, maybe?
扔給我一條繩可以嗎親愛的 可能嗎
Save me
拯救我
Baby, baby
親愛的
Maybe, maybe?
可能嗎
Lit the match, struck a chord
點燃火柴 引起共鳴
Was it me or was it more?
是我還是更多
Pull me close in the dark
在黑暗中抱緊我
'Til my tears are watermarked
直到我的眼淚化為印跡
Pull me close in the dark
在黑暗中抱緊我
Will you be my anchor, baby
你會成為我的避風港嗎
Fall into the depths now, save me
墜落深處 拯救我
Throw me out a line please baby, maybe?
扔給我一條繩可以嗎親愛的 可能嗎
Will you be my anchor, baby
你會成為我的避風港嗎
Throw me out a line now, save me
現在扔給我一條繩 拯救我
Only one chance left, baby
只有一次機會 親愛的
Save me
救我
Baby, baby
親愛的
Maybe, maybe?
可以嗎
歌詞翻譯: Laka
#FINLAY #deepend #Mokita #Lyrics #輕電音
THIS SONG IS A BOMB! BTS never disappoints ?
Follow me for more at:
Instagram - https://www.instagram.com/meernash/?hl=en
Twitter - https://mobile.twitter.com/MeerNash?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Tiktok - https://t.tiktok.com/i18n/share/user/6759021806563230722
Facebook - https://m.facebook.com/meernashMN/
Lyrics:
Smooth like butter
Like a criminal undercover
Gon' pop like trouble
Breakin' into your heart like that (ooh)
Cool shade, stunner
Yeah, I owe it all to my mother
Hot like summer
Yeah, I'm makin' you sweat like that (break it down)
Ooh, when I look in the mirror
I'll melt your heart into two
I got that superstar glow, so
Ooh (do the boogie, like)
Side step, right, left to my beat
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap
Side step, right, left to my beat
Get it, let it roll
Smooth like butter
Pull you in like no other
Don't need no Usher
To remind me you got it bad
Ain't no other
That can sweep you up like a robber
Straight up, I got ya
Makin' you fall like that (break it down)
Ooh, when I look in the mirror
I'll melt your heart into two
I got that superstar glow, so
Ooh (do the boogie, like)
Side step, right, left to my beat
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap
Side step, right, left to my beat
Get it, let it roll
Get it, let it roll
Get it, let it roll
Ice on my wrist, I'm that nice guy
Got that right body and that right mind
Rollin' up to party, got the right vibe
Smooth like (butter) hate us (love us)
Fresh, boy, pull up and we lay low
All the playas get movin' when the bass low
Got ARMY right behind us when we say so
Let's go
Side step, right, left to my beat (right, left to my beat)
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap (you know that talk is cheap)
Side step, right, left to my beat
Get it, let it roll
Smooth like (butter) cool shade (stunner)
And you know we don't stop
Hot like (summer) ain't no (bummer)
You'll be like, "Oh my God"
We gon' make you rock and you say (yeah)
We gon' make you bounce and you say (yeah)
Hotter? Sweeter! Cooler? Butter!
Get it, let it roll
This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song..etc) are very beautiful & meaningful. If you think of anyone while watching this video, I hope you can send it to them to let them know the impact they’ve had on your life.
I have liked For Good since the first time I heard the song and have always wanted to record a cover of it, but never quite found someone I thought would be the right person to sing this song with me. When I started cosplaying as Magnus and later came across the Edom scene in Shadowhunters, where the characters were potentially separating from each other forever, I knew this was it. Plus, there are other similarities between Glinda & Elphaba in Wicked and Alec & Magnus from Shadowhunters (feel free to comment to let me know what you come up with).
Doing a cover of this song while cosplaying characters from one of my favourite shows, I knew I had to go the extra mile. The amount of time and effort spent along with the things I had to learn, get and do to pull it off was kind of insane, but worth it at the same time (lost track of how many all-nighters were involved.
Without help from Ivan Wong, Robin Oh and Chris Jayden of KANTAN Media, this project would not have been possible. Thank you so much!!
Magnus/Alec: Freeyon Chung
Piano Accompaniment: Ivan Wong
Audio Engineer: Robin Oh
Producer-Editor: KANTAN Media (Chris Jayden)
Special Thanks: Cantius Lee
Director: Freeyon Chung
Hair: Freeyon Chung
Make Up: Freeyon Chung
Lighting: Freeyon Chung
Wardrobe: Freeyon Chung/Ivan Wong
Camera Operator: Freeyon Chung
I hope you will follow my journey as I continue to create more quality content to share with all of you! I already got a few ideas, so…just sit tight til my next creation haha
#ForGood #Shadowhunters #FreeyonMusic
~~~~~~~
Subscribe To My YouTube Channel:
http://www.youtube.com/FreeyonChungKwanYeung
Like My Facebook Page:
https://www.facebook.com/FreeyonChung
Follow Me On Instagram:
https://www.instagram.com/FreeyonC
Find Me On TikTok:
https://vt.tiktok.com/r28tqY/
~~~~~~~~
I've heard it said
That people come into our lives
For a reason
Bringing something we must learn
And we are led to those
Who help us most to grow if we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you
Like a comet pulled from orbit
As it passes the sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better
But because I knew you
I have been changed for good
It well may be
That we will never meet again
In this lifetime
So, let me say before we part
So much of me
Is made of what I learned from you
You'll be with me
Like a handprint on my heart
And now whatever way our stories end
I know you have rewritten mine
By being my friend
Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a sky bird
In a distant wood
Who can say if I've been changed for the better
But because I knew you
Because I knew you
I have been changed for good
And just to clear the air
I ask forgiveness
For the things I've done, you blame me for
But then I guess
We know there's blame to share
And none of it seems to matter anymore
Like a comet pulled from orbit (like a ship blown from its mooring)
As it passes the sun (by a wind off the sea)
Like a stream that meets a boulder (like a seed dropped by a bird)
Halfway through the wood (in the wood)
Who can say if I've been changed for the better
I do believe I have been changed for the better
And because I knew you
Because I knew you
Because I knew you
I have been changed
For good
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