關於 quit genius ，我們在網路上蒐集到這些相關的討論、資訊與評價

恆毅力概念的核心，其實不只是毅力。源自於Angela Duckworth 小時候時，爸爸常動不動就對她說 “You know, you’re no genius.” 對於誰比誰「聰明」，她爸爸有著極大的關心。

很諷刺地，長大後，在正向心理學之父 Martin Seligman 的指導之下，Angela Duckworth 因爲她對於「恆毅力比天賦重要」的研究，而得了極爲難得到的 MacArthur Fellowship (天才獎)。

她說，effort counts twice （努力雙倍重要）。有努力，才有技能。但要技能再加上努力，才會有成就。就如同台灣之光林昀儒一樣。

Michael Phelps、張忠謀、Bill Gates、Kevin Duran、JK Rowling 這些人，跟我們其實沒什麼不一樣。

他們可能多了一點點的恆毅力，有著 HOPE，成長型思維。他們知道大多的東西都可以培養，包含 IQ。他們有著愛他們的人，在他們想放棄時跟他們說，It’s just a bad day. I won’t let you quit on a bad day.

他們對於自己做的事有極大的 INTEREST, 在同一件事上執著很久，不三心二意、喜新厭舊。他們有的是 persistence, 不是花火般短程的衝刺，但只持續一下下。

他們做 expert practice (=deliberate practice 刻意練習），每天挑戰自己、嘗試做不舒服的練習、極爲專注，對針對自己弱點的 feedback 做反思。

最終他們的堅持來自於 PURPOSE, 一個自利利他的 ultimate concern (終極目標）。爲了利益他人而做，讓我們在最低潮的時候，還有最後一個堅持下去的理由。

恆毅力= interest + practice + purpose + hope

若你想了解如何邊培養恆毅力邊用我最喜歡的窄式學習英語學習法學習英文，歡迎你來下週一 (9/2) 的免費公開課喔！

公開課報名： https://www.accupass.com/event/1908151115001447889723

時間: 9/2 (一) 7:30 pm - 8:30 pm (7:00 pm 入場)

【結業快樂】地表上最正向最快樂的一堂英文課，激起你對英文的熱情、對生活的感動

「如果用願意去做平凡無奇的努力來定義天才 (genius) 的話，我爸爸真的是天才、那麼我也許真的是、而如果你也願意的話，你也可以變成天才。」 Angela Duckworth

「而有一天，我們也要變成那個主管、那個爸爸、那個女朋友、那個好朋友、那個老師，支持我們深愛的人，告訴遇挫時的他們 "It's just a bad day." "You can't quit on a bad day."」

台北第2期的英語恆毅力計畫昨天最後一堂課，感動結業😍

我們共同走過 9 個禮拜天早上，實體、線上共近30個人聚在一起，用恆毅力 (GRIT) 相關的書、演講、故事、採訪、Coursera 上課片段、Podcast、文章，共同用「窄式學習」方法研討種種主題，包括:

✔︎ Interest 的發展與深化 (Not 找尋)
✔︎ 天份 (Talent) 迷思的破除
✔︎ 終極目標 (Ultimate concern) 設定的重要性
✔︎ 刻意練習 (Deliberate Practice) 的重要性
✔︎ 成長型思維 (Growth Mindset) 重要性
✔︎ 利他使命 (Purpose) 的培養

任何再大的成就，背後都是一點一滴我們每天都可以做的，平凡無奇的努力。過程當中，若遇到挫折，也要記得日文的那個諺語，跌倒七次，要站起來第八次，最終培養一個讓我們不會放棄的目標。也因為這個目標最終利益的不只是我們，還有他人，我們更不會 quit on a bad day. 而有一天，我們也要變成那個主管、那麼爸爸、那個女朋友、那個好朋友，不會讓我們深愛的人，quit on a bad day.

【感言分享】

「從天份迷思的破除，到Interest、Practice、Purpose、Hope 的屢行，我真正相信努力這件事，努力到連自己都感動！」

「以前上課上班總是步履蹣跚，鬧鐘叫不醒，但這堂課讓我找回動力，藉由這本書的窄式學習和導讀，引領我對英文、對學習的熱情，記得以前一本英文讀物總是讀不完，這次配合課程竟然一步步跟讀、透徹完整地讀完了人生第一本英文書，覺得是種自我肯定。更大的不同的是，這是
我喜愛，而且是我選擇想努力的事情。難不成這就是傳說中的熱情。」

【結業快樂】地表上最正向最快樂的一堂英文課，激起你對英文的熱情、對生活的感動

「如果用願意去做平凡無奇的努力來定義天才 (genius) 的話，我爸爸真的是天才、那麼我也許真的是、而如果你也願意的話，你也可以變成天才。」 Angela Duckworth

「而有一天，我們也要變成那個主管、那個爸爸、那個女朋友、那個好朋友、那個老師，支持我們深愛的人，告訴遇挫時的他們 "It's just a bad day." "You can't quit on a bad day."」

台北第2期的英語恆毅力計畫昨天最後一堂課，感動結業😍

我們共同走過 9 個禮拜天早上，實體、線上共近30個人聚在一起，用恆毅力 (GRIT) 相關的書、演講、故事、採訪、Coursera 上課片段、Podcast、文章，共同用「窄式學習」方法研討種種主題，包括:

✔︎ Interest 的發展與深化 (Not 找尋)
✔︎ 天份 (Talent) 迷思的破除
✔︎ 終極目標 (Ultimate concern) 設定的重要性
✔︎ 刻意練習 (Deliberate Practice) 的重要性
✔︎ 成長型思維 (Growth Mindset) 重要性
✔︎ 利他使命 (Purpose) 的培養

任何再大的成就，背後都是一點一滴我們每天都可以做的，平凡無奇的努力。過程當中，若遇到挫折，也要記得日文的那個諺語，跌倒七次，要站起來第八次，最終培養一個讓我們不會放棄的目標。也因為這個目標最終利益的不只是我們，還有他人，我們更不會 quit on a bad day. 而有一天，我們也要變成那個主管、那麼爸爸、那個女朋友、那個好朋友，不會讓我們深愛的人，quit on a bad day.

【感言分享】

「從天份迷思的破除，到Interest、Practice、Purpose、Hope 的屢行，我真正相信努力這件事，努力到連自己都感動！」

「以前上課上班總是步履蹣跚，鬧鐘叫不醒，但這堂課讓我找回動力，藉由這本書的窄式學習和導讀，引領我對英文、對學習的熱情，記得以前一本英文讀物總是讀不完，這次配合課程竟然一步步跟讀、透徹完整地讀完了人生第一本英文書，覺得是種自我肯定。更大的不同的是，這是
我喜愛，而且是我選擇想努力的事情。難不成這就是傳說中的熱情。」

https://linkco.re/CmMdUtut

〈SEEDA〉
I thought I wanted fame, but then I got fame
有名になりたいと思っていた そしたら有名になった
I thought I wanted money, but I just felt shame
お金が欲しいと思っていた でも寂しく思えた
I thought I wanted drugs, but I won't stay sane
麻薬が欲しいと思っていた でも正気でいられなかった
I thought I wanted love, but love gave me pain (2x)
愛が欲しいと思っていた でも愛は俺に傷みを教えた

Slipped into the belly of the beast
街の危ない場所にいる
Enemy’s around so I gotta keep the peace
敵がまわりにいるから 平和でいたい(武器を持つ )
(Yeah) (b-b-bitch)No my money don't crease
ビッチ 金は減らない
Look straight at em when we seeing the police, Yeah
お巡りの眼も 余裕で見れる

会社 上下 が ある
There are social ranks in companies
仕事 以外 wass up で十分
Other than work “wass up” is enough
息苦しくて 死にたくなる
Its hard to breath and I feel I want to die
そんなの日本だけ やめる理由　
Thats only in Japan and I wanna quit
Yea

And you know we had them hard times, hard times
俺達にはハードな時間があった、捕まったことも
They keep you medicated if you doing hard time
あいつら薬漬けにしてくる、塀の向うの仲間にさえ
Even money ain’t gon make a difference
お金なんてあまり違いを生まない
Only from inside can we get deliverance
心の内側からじゃないと助けられない

40 years man I’m walkin my shoes
４０才自分の道を歩いて来た
I keep my head up when they sang me the blues
過去の人と言われる度 ツーパックの歌を口ずさみ頭を上げてきた
Some people just grab for the nues
紐に手を伸ばす人もいる
That shit would break my heart when I watching the news
ニュースを見る度 俺の心も痛む

いじめにヤク 漬け
bullying and drugs
カネってレースが下手な だけ で
Just because I wasn’t good running in the race to chase the bag
悲惨な目？Fuck だぜ
Fuck those eyes filled with pity
aye aye aye aye

※〈Hook〉
傷み覚え怒り留めて
闇恐れず光求めて
歩み止めず希望届けて
情熱燃える 魂が吼えてる×2
Remember the pain and bottle up the anger
Seeking the light without fear of the darkness
Delivering hope, never stopping
Burning with passion, my soul screams

〈Jesse McFaddin〉
Sorry that I made you play the roll of daddy
It killed me when I left you with our daughter and the baby cuz
I don’t give a fuck about a lot of things
(that’s why) little thing is killing me
Losing the lottery
But please don’t bother me
(Because I finally found my way)
I’m living proof worth 40 years man
many more coming with my blood sweat and tears so
I’ve walked a little far but
(I needed something opposite, I’m fiending it)
Try to find my another end of chain
I’m
Still looking for it maybe next time
(habit that I have will never go away)
(so)you’ll have to understand me
(Art is all about pain)
So just let me flow as i want

(Every day daily)
(It’ll repeat)
(sometimes) feeling numb but I’ll
(ride my way through) with a black eye
Singing songs Iv been lately
So I can think sanely
But pain keeps on changing me
Cuz I’m born with a scar of Eighty

父親役を君にやらせてごめん
君と子供たちを置いて行くなんて生きた心地がしなかった
気に掛ける事などほとんど無いのに
当たり前を失うと気にしてしまう
負け？って誰が決めるんだ
遠回りしたからこそ見つけれた道
40年描き続けてきた地図
歳と共に重ねる血と汗と涙は
一歩一歩踏み残した足跡だ
たまに真逆にある物を欲する
チェーンの先を今日も探す
見つからなければ明日また探す
直感で向かうクセは未だに
治らないから受け入れるか消えろ
痛みがあるからartが生まれる
これが俺だ、好きに語らせてもらう

毎日繰り返す日々
感覚が麻痺しても
傷だらけになろうとも
乗りこなす他ない
狂いそうになると歌を歌う
すると自分が痛みと共に変化していく
1980年からこの先もその繰り返しだ

※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.
　
〈SIMON JAP〉
I’m out for presidents to represent me get money
自分を表す札束のために、儲けるぜ
なら痛い目見ても全然平気
Then I'm fine even if I get hurt

げんなりしても諦めず攻めてみる
I will try to attack without giving up even if I get tired

限界など決めないテメェでいる
I'm not setting limits

天才もバカも紙一重
Theres a fine line between genius and idiot

想いを歌詞に込め
put all of my energy to my lines,

派手にブッ放して弾き飛べ
blast, spit and fly

今は今だ後にも先にもねぇ
Time never goes back

後悔しないよう握るファミリーの手
Hold hands of my family to not have regret.

もうこれ以上他にない要求
No other request

あの悪ガキが親になり40
I was bad boy. Now I’m 40 years old and became a father.

時が経てば笑って言えたり
We can talk after time has passed

胸に深く刺さって消えない
It sticks deeply in my heart and does not disappear

空が代わりに涙流した日
The day the sky shed tears instead

決して忘れず一花咲かしたい
I never forget to make one flower bloom

かすり傷だろ死ぬ事以外
It ’s a scratch, except to die

タフに生きるこの時代
This era to live tough

※〈Hook〉
傷み覚え怒り留めて
Since I know pain, I can release my anger.
闇恐れず光求めて
Never scare darkness. Hope is what I want to find out
歩み止めず希望届けて
I take that hope to you, keep doing.
情熱燃える 魂が吼えてる×2
my soul is passionately screaming.

https://linkco.re/CmMdUtut

SIMON JAP - ART OF PAIN（REMIX）feat.SEEDA, Jesse McFaddin

Produced by SIMON JAP & GUCHI
Arranged & Mixed by Fourd Nkay
Designed by N.S.P

DIRECTOR：NABE
CAMERA：Lighter
LIGHT：Daiky
EDIT：NABE,VIDEOMAFIA

Styling
https://instagram.com/hiroki_matsui_
https://gola.jp.net/

SIMON JAP（サイモンジャップ）
https://www.instagram.com/simon_jap​

SEEDA（シーダ）
https://twitter.com/neetseeda

Jesse McFaddin（ジェシーマクファディン）
https://instagram.com/jesse_mcfaddin_original

SIMON JAP - ART OF PAIN Feat.GUCHI,Felipe,麻猿,Tomokuni,GRACE https://youtu.be/0Xub6-xef8A

SIMON JAP 3rd Album『ART OF PAIN』
https://linkco.re/nzmacvQA

#simonjap #seeda #jessemcfaddin

何時該辭職？（你有這5個徵兆嗎？）

你有試過很想，很想，很想辭職，卻擔心：
-辭職，會不會太衝動？
-現在是辭職的好時機？
-辭職，是正確決定嗎？
下刪數千百個懷疑自己，思前想後的想法。但

但其實如果你有片中提及的徵兆，就應該考慮考慮，
提起心肝去辭職好了....
如果你有以上試辭職掙扎，希望這影片幫到你～

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https://youtu.be/s1YYlpeN7iQ
//如何IG天然增粉2倍- (真人粉絲，賺真錢！)​
https://youtu.be/84MszvXeY5s
//1天內製作30天高質IG帖文（天天發帖文，不再擔心沒靈感了！）
https://youtu.be/MUkMH39MAjA
// Instagram Tips 增加客流量＋暴光 實用5招
https://youtu.be/lKuTTeI43Sw
// Niche 如何設定 "明確"目標客群​
https://youtu.be/gIuV_WV5zog
// IG愈多followers =愈多生意？（想用 IG 賺錢的人注意）​
https://youtu.be/pT6x2cxr6Es
// IG followers又升又跌點算好？如個破解？​
https://youtu.be/CQg3MOFzupQ

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高質有價值的IG帖文好幫手
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https://youtu.be/tMkqjXpxrzU

Do You Want To Be Successful? WATCH THIS… If You Want To Know Dan Lok’s Best-Kept Strategies To Unlock A Lifetime Of True Financial Success And Confidence, Click Here: http://tobesuccessful.danlok.link

Most people want to know the latest trend or “hack” to become successful fast and easy. However, it doesn’t matter what your goal is… If you could have become successful on your own, you would already be it. So if you want to be successful, watch this video as Dan and Sharran discuss the first step you should take to become successful.

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★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
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Linkedin: http://mylinkedin.danlok.link
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Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).

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Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.

This video is about Want To Be Successful? WATCH THIS
https://youtu.be/FRHXoBS00-8
https://youtu.be/FRHXoBS00-8