【西班牙不只海鮮飯 ~ Paella Valenciana】
大家都知道,西班牙最有名的一道美食叫做海鮮飯,西班牙文的簡稱是 Paella(全名應該是 Paella de Marisco),大家也知道,西班牙最有名的 Paella 是瓦倫西亞這個地方的,而瓦倫西亞式 Paella 的西班牙文名稱叫做 Paella Valenciana。
不過,很少人知道, Paella Valenciana 沒有海鮮,是用雞肉和兔肉煮出來的。
根據《Paella 維基百科(wikipaella)》,90% 的人做 Paella Valenciana 時都會加的食材及調味料是:米、雞肉、特級初榨橄欖油、鹽、水、四季豆(Judía Ferradura,一種瓦倫西亞產的四季豆)、番茄、黃帝豆(Garrofó)、兔肉、番紅花,除此之外,有些人還會加紅椒粉、蝸牛、迷迭香、大蒜、鴨肉、白腎豆(Tavella)、朝鮮薊、豬排骨、肉丸子(Pilotes)
《Paella 維基百科(wikipaella)》裡的Paella Valenciana 的食材及調味料是:
http://wikipaella.org/receta/resultados
也就是說,Paella 這個字只是代表「用平底鍋加米加其他食材煮出來的飯」,不一定是加海鮮的,所以,如果要吃海鮮飯,建議說它的全名 Paella de Marisco,如果看到菜單上的瓦倫西亞式 Paella (Paella Valenciana),要記得,不是用海鮮做的,是用雞肉和兔肉煮出來的。
照片來源:valencia news
#西班牙 #燉飯 #美食
同時也有2部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,Hoy vamos a aprender cómo hacer Tortilla de Patata con Quelpo Japonés. Tortilla de Patata es uno de los platos españoles más típicos. En mi receta yo ...
receta de paella 在 ochikeron Youtube 的最讚貼文
Hoy vamos a aprender cómo hacer Tortilla de Patata con Quelpo Japonés. Tortilla de Patata es uno de los platos españoles más típicos. En mi receta yo no voy a freír las patatas en aceite de oliva, porque engorda. Pero al vapor en la olla (o sartén) con una cucharada de aceite de oliva. Esta idea es muy saludable. Espero que os guste :)
Today I am going to show you how to make Japanese-Style Spanish Omelette (Potato Tortilla). Potato Tortilla is one of the typical spanish dishes. In my recipe, I am not going to deep fry the potatoes in olive oil (because it is fattening) but steam them in a pan (or a pot) with a tablespoon of olive oil! This is a very healthy idea. I hope you like it!
---------------------------------
Tortilla de Patata con Quelpo Japonés (How to Make Japanese-Style Spanish Omelette)
Difficulty: Easy
Time: 25min
Number of servings: 2 people
Necessary Equipment:
18cm (7inch) non-stick frying pan (or pot is okay if you can flip the omelette over)
Ingredients:
3 eggs
1 (160g=5.6oz.) potato
1/4 (50g=1.8oz.) onion
1 clove garlic
1 tbsp. olive oil
10g (2 tbsp.) Shio-Kombu (salted kelp)
Directions:
1. Cut the potato in half lengthwise. Then cut into thin slices. Thinly slice the onion. Mince the garlic.
2. In a 18cm (7inch) frying pan (or pot), heat the olive oil and saute the garlic until fragrant. Then add onion and potato, and saute until evenly coated with oil. Cover, turn the heat down to low, and slowly cook for about 10 min (stir once if possible) until the potato slices are fork tender. Stop the heat and let them cool until just warm. (You can microwave them at 500w for 5 min.)
3. Beat eggs in a bowl, add Shio-Kombu and the cooked vegetables, then mix well.
4. In the same pan (add olive oil if necessary), pour the egg mixture into the pan and spread over the surface. Cover and cook on low for about 10 minutes until you can flip the omelette without breaking it. Then cook the other side.
レシピ(日本語)
http://cookpad.com/recipe/1956110
---------------------------------
Fujicco Shio-Kombu フジッコ:パラッとふじっ子
http://www.fujicco.co.jp/products/fujicco.html
Wasabi Guacamole Japonés (Japanese-Style) Recipe
http://www.youtube.com/watch?v=8T-BKDFuNWw
Paella Japonesa (How to Make Japanese Paella) Recipe
http://www.youtube.com/watch?v=xwk9Z1Wi1kM
Music by
Josh Woodward
Learn to Fly
http://www.joshwoodward.com/
http://www.youtube.com/joshwoodward
♥Please Subscribe♥
http://www.youtube.com/ochikeron
♥Facebook Fan Page♥ Please "Like" me ;)
http://www.facebook.com/Ochikeron/
♥Google+♥
https://plus.google.com/u/0/116260125265266627000/about
♥Visit my Blog for more Recipes♥
http://createeathappy.blogspot.com/
♥My Recipe Posts♥
http://cookeatshare.com/chefs/ochikeron-137433
http://cookpad.com/ami (Japanese)
♥Follow me on twitter♥
http://twitter.com/ochikeron
http://twitter.com/alohaforever (Japanese)

receta de paella 在 ochikeron Youtube 的最佳貼文
La paella es el plato tradicional de España, un rico arroz con mariscos.
Pero en Japón, mejillón y camarón con cabeza son muy caros, por eso cociné con ingredientes japoneses, por ejemplo hongos shimeji, almeja (en la temporada en Japón), y camarón sin cabeza (usado ingredientes muy económicos en Japón). Y también, no tenemos paellera por eso cociné en sartén.
Lo siento no es la paella Valenciana o España, pero te gustan mi receta!!!
Paella is a traditional dish from Spain, a very tasty rice dish with seafood.
But in Japan, mussel and head-on shrimp are very expensive, so I used Japanese ingredients, such as shimeji mushrooms, clams (in season now), and head-off shrimps. Also, we don't own paellera (paella pan) in Japanese households, so I used a frying pan (Tefal pan with removable handle).
Sorry this recipe is not from Valencia or Spain, but I hope you like my recipe!!!
---------------------------------
Paella Japonesa (How to Make Japanese-Style Paella)
Difficulty: Easy
Time: 40min
Number of servings: 3 people
Necessary Equipment:
26cm (10.2inch) frying pan
Ingredients:
180g (6.4oz.) chicken thigh without skin
3 bacon strips
6 large shrimps
120g (4.2oz.) squid body
200g (7.0oz.) clams
100g (3.5oz.) shimeji mushrooms
1 (75g=2.5oz.) small green pepper
1 (75g=2.5oz.) small red pepper
1 (200g=7.0oz.) tomato
1.5 cups = 240g (8.5oz.) rice
a pinch of saffron
350ml hot water
1/2 (100g=3.5oz.) onion
1 clove garlic
50ml white wine (or sake)
1 bouillon cube (or consomme cube)
1 bay leaf
2 tbsp. olive oil
lemon wedges
Directions:
1. If your clams have some sand in them, place the clams in a dark container and fill it with salted water (as salty as sea water). And let sit for several hours. The clams push salt water and sand out of their shells.
2. Soak a pinch of saffron in the 350ml hot water to extract the color.
3. Devein shrimps with shells using a bamboo skewer or a toothpick. Cut squid into rings. Cut chicken and bacon strips into bite-sized pieces. Break shimeji mushrooms into pieces. Mince the onion and garlic. Cut peppers into strips. Dice the tomato.
4. Heat the olive oil in a pan. Saute onion and garlic until fragrant. Add bacon, chicken, and squid, then cook until cooked through. Then add rice and stir until evenly coated with oil.
5. Add white wine (or sake), saffron hot water (2.), bouillon cube (or consomme cube), bay leaf, shimeji mushrooms, and diced tomato. Cover (use a lid without a hole, or if you have a hole on your lid, seal it with aluminum foil) and bring to a boil on high heat for 5 minutes.
6. Add shrimps and clams on top of the rice. Cover and set to low heat and let it simmer for 13-15 minutes until water is absorbed and rice is cooked - you can quickly peep into the pot and check.
7. Arrange peppers on top, cover again, and steam on low heat for 5 minutes.
8. Uncover, and turn the heat to high until when you hear the crackling noise (until the liquid is gone).
9. Garnish with lemon wedges and serve directly from the pan.
レシピ(日本語)
http://www.cooklabo.blogspot.jp/2012/05/blog-post_24.html
---------------------------------
Wasabi Guacamole Japonés (Japanese-Style) Recipe
http://www.youtube.com/watch?v=8T-BKDFuNWw
Music by
Dano at DanoSongs.com
En la Brisa
http://www.danosongs.com/
http://www.youtube.com/danosongs
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥YOU TUBE♥ Please Subscribe :)
http://www.youtube.com/ochikeron
♥Facebook FAN PAGE♥ Please "Like" me :)
http://www.facebook.com/Ochikeron/
♥Google+ FAN PAGE♥ Please +1 :)
https://plus.google.com/111926234494130917642
♥Visit my Blog for more Recipes♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://www.lettuceclub.net/mypage/toukou_top.html?user_code=00153826
♥Follow me on twitter♥
http://twitter.com/ochikeron (English)
http://twitter.com/alohaforever (Japanese)
♥Follow me on Instagram♥
http://instagram.com/ochikeron/

receta de paella 在 Easy Seafood Paella Recipe - Pinterest 的推薦與評價
Descubre como preparar paso a paso la receta de Paella de marisco. Te contamos los trucos para que triunfes en la cocina con Arroz para chuparse los dedos. ... <看更多>