吉生 Q&A 來了 ！
Q1 . 吉生的早餐要吃什麼？
明天早上我會吃水果、麥片、麵包、墨西哥豆跟玉米餅！
Tomorrow I will have fruit, granola, bread, Mexican beans and tortilla!
Q2. After losing a tough match, how long does it take for u to get over it ? And how do u motivate yourself again ?
Some losses have taken me weeks to get over and some just one day. I don’t always get it right, but I remind myself of my goals and where I want to get to. That usually motivates me again. I’ve had a good support team as well, my coach, friends and family have gotten me through some tough moments.
Q3. 請問外地比賽的飲食是需要自己準備還是有專業團隊準備呢？
每個選手的習慣不同。不過為了盡量保持一樣的飲食以避免過敏等其他食物反應，大部分的選手主要吃的食物有米飯、義大利麵跟一些水煮青菜及蛋白質。比賽大會也都會準備以上幾種食物。
I think depends on the player. But it’s also difficult to eat the same foods when you travel to a different city every week. You need to adapt to the foods of that country. Most of the tennis players will eat rice, pasta, some vegetables, and a protein. And the tournaments usually provides those meals.
Q4. Who teach you Taiwanese in the US?
從小在家裡我就是跟父母說台語，出外才使用英語。
My parents taught me how to speak Taiwanese!
Q5. When you were a middle/high school kids, what was your motivation to keep playing tennis, when you lost a match (this question is for my daughter)? Do you have a favorite song(s) that you listen before your matches?
My motivation to keep playing tennis was that I had fun playing. I grew up playing with many different people and all age groups. It was fun for me to play with different game styles b/c it gave me a chance to problem solve. Losing was always tough, but when I was in middle/high school I didn’t think about losing too much, there was a tournament almost every week so I would just keep going.
I don’t have a favorite song before matches. I like to listen to US hip hop!
Q6. 現役選手，最希望對戰的選手?
如果有機會的話，能夠和費爸在籤表中相遇會是很開心的一件事。
I’d really like to play against Roger Federer. I’ve seen him at tournaments, but would be an honor to play against him.
Q7. 請問吉生是幾歲開始打網球的，要如何鼓勵小朋友喜歡打網球呢？
我從四歲開始打網球，不過一開始只是興趣。
我覺得可以製造不同環境讓孩子打網球，不一定是教練，也可以和父母或是公園的其他孩子們玩網球。
多讓小朋友到現場看比賽也許也能激起小朋友的興趣。
I started playing tennis at four years old. But I wasn’t serious about tennis until eight years old. At a young age I think it’s best to give kids more opportunities to play tennis. It can be with parents, with a tennis coach, or even at the park where there are many other people playing tennis. Also, it’s nice to go watch tennis tournaments.
Q8. 疫情下的訓練出賽甘苦談
過去一年無論訓練還是比賽都不容易。每個國家的防疫程度不同，旅行時需要的簽證及文件也不同，規定時時刻刻在改變，有時候也會因為疲勞而找不到動力。加上沒有比賽讓我們檢驗訓練成果和工作動力，我想所有球員都有感受到困難之處。
但整體而言我相信會越來越好，今年的賽程也有慢慢在回復當中。
It hasn’t been easy training and traveling this past year during COVID 19. Last year when all the tournaments were canceled for 5 months , some days were tough to find the motivation. As tennis players we didn’t have tournaments to measure our training and we didn’t have the competition to push us to be better. I think traveling has been the most difficult. Every country has different protocols and it’s tough to know that some countries may not let you in if you don’t have the correct documents. Some players have gone through that. But even through these tough times, overall as tennis players we have done a good job to come back and continue to compete.
Q9. What do you like to do in your free time?
During a training week or at a tournament we are always physically exerting energy so during my free time I like to just relax and do nothing haha. Watch TV shows and movies on Netflix. Any recommendations for good shows?
Q10. 吉生最難忘的一場比賽是哪一場？
2017 年的世大運冠軍賽是我記憶中最深刻的一場比賽。
在炎熱的氣溫及一週高強度的比賽下我感到非常疲憊，但靠著球迷們的加油及鼓勵，我最終成功拿到金牌！我永遠不會忘記 :)
University games 2017 in Taipei. I have never played in an atmosphere like that before. The energy was really amazing. There were times during the match where i would feel tired but the fans kept me going and pushed me. I will remember that week forever.
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rice up 米餅 在 [心得] 美好人生Dr. Rice稻鴨米餅(烘培健康零嘴) - 看板e-shopping 的推薦與評價
★物品名稱：美好人生 Dr. Rice稻鴨米餅(原味/黑胡椒/蘿勒)
☆賣家名稱：ASAP閃電購物網
★拍賣網址：
原味:https://goo.gl/Qxif6z
黑胡椒https://goo.gl/svkWto
蘿勒https://goo.gl/u7cmbI
☆網誌心得：https://hsinyu1130.pixnet.net/blog/post/188739570
因緣際會下認識了這個米餅，據說是寶寶界的鼎泰豐，很多小朋友的第一個餅乾就是他了(是原味的唷)
在辦公室大家一起團購了這個零食，當然這個除了主打連寶寶都可以吃之外
主要還是健康米餅、非油炸、由蘭陽平原高品質稻鴨米製成的!!(看起來就覺得好威喔)
又是使用RealSalt天然岩鹽、愛爾蘭紅藻粉製成，在食安風暴中，對於每一個食物的來源都要看清楚才行
現在真的是要看CV值，一分錢一分貨
詳細的介紹大家可以去google一下唷
究竟吃起來如何呢?就讓我位大家評比一下!!!
購買連結
原味https://goo.gl/Qxif6z
黑胡椒:https://goo.gl/svkWto
蘿勒:https://goo.gl/u7cmbI
如果說這個是寶寶的餅乾，我覺得也蠻適合給爺爺奶奶吃
因為如果寶寶能吃，長輩吃也很安心，加上黑胡椒跟蘿勒口味的，已經算蠻有味道!也蠻適合大人吃
吃起來入口即化，咬起來也很脆有淡淡的米香，是一般餅乾吃不到的口味
各人覺得挺好吃的~哈哈!!!所以也跟大家一起團購了各一包~
辦公室旁邊就一個箱子裝了我的零嘴
因為阿...這個因為不是油炸的，熱量相對低，又可解嘴饞，一舉兩得~
>>吃完後，手也不會有油油膩膩的感覺~
>>3個口味都品嘗過後
我最喜歡蘿勒了~吃起來淡淡的九層塔味，吃起來也是裡面中味道最重的一個，好像也是新口味
不過吃多最不膩的是黑胡椒，屬於旺旺仙貝款，越吃越唰嘴的一種
原味就是很罪惡，吃完一點都沒有負擔的，雖然是原味，但會有淡淡的米香，也是挺不錯，但就是比較沒有味道的
不過寶寶就是要吃這種含鈉量較低的餅乾~
btw,黑胡椒跟蘿勒在一般門市比較難買到~蘿勒款更是新口味!!!!不過就是很適合大人來止嘴饞
推薦新零食給大家唷!!!!
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