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【閒聊】陳老師好強，體重47公斤蹲210公斤！
Wei-Ling Chen (TPE) did it once again with another World record squat, but this time it was with a massive 210kg! And she in the 47kg body weight class! #ipfworlds #ipfworlds16
《下一場比賽是台灣時間16號凌晨 1:00（東岸時間15號12:00），請幫台灣57-女王吳惠君 Hui Chun Wu集氣加油
http://www.powerlifting-ipf.com/media/livestream.html》
陳葦綾（47kg-)的最後一役，用210公斤（4.5倍體重），刷新了自己之前創下的蹲舉世界紀錄（有裝），總和500kg拿下金牌（世界紀錄）。而66公斤量級的男子國手謝宗廷 Tsung Ting Hsieh 也以總和785kg的成績拿下世界金牌。
大家知道台灣的健力有多強嗎？我們的選手是世界頂尖的強大啊！（59-的男子選手林逸鈞是第四名、66-官義欣硬舉第四名、47-女子選手黃慧娟硬舉第三、52-周怡汝硬舉第一）
可惜健力還未被列入奧運，也因為比賽直接單純，所以關注的人不多，造成很多國手沒有辦法獲得所需的資源以及經費。
我們創立粉專的目的之一，也是希望可以讓更多人認識健力、了解健力，希望有一天這項讓台灣在世界的舞台有一席之地的運動，可以更受到多數台灣民眾的關注與支持❤️
官方紀錄表：http://www.powerlifting-ipf.com/…/world-open-powerlifting-c…
Wei-Ling Chen (TPE) did it once again with another World record squat, but this time it was with a massive 210kg! And she in the 47kg body weight class! #ipfworlds #ipfworlds16
陳葦綾 健力世錦賽破世界紀錄蹲舉210公斤奪金
體重才47公斤蹲超過自身體重的4倍
真的很敬佩
Wei-Ling Chen (TPE) did it once again with another World record squat, but this time it was with a massive 210kg! And she in the 47kg body weight class! #ipfworlds #ipfworlds16
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Duration: 25 minutes
Sequence: x3 Circuits (45 secs Work - 15 secs Rest)
Estimated Calories Burned: 200 Cals
Equipment: 1-2kgs dumbbells or small water bottles
ROUND 1 (bodyweight)
1) Push-Up Fold
2) Dolphin Push-up
3) Pike Presses to Plank
4) Table Top Knee Tap
ROUND 2 (with light weights)
1) W-Extension
2) Round the World
3) L-Rotation to Shoulder Press
4) Weighted Punches
ROUND 3 (explosive)
1) In & Out Tucks
2) Plank Jacks + Mountain Climbers
3) Side Knee Tucks
4) Double Knees
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#KimberlyWalford #SBDTaiwan #她已經41歲
SBD Elite Athlete, Kimberly Walford, Women 72kg Class.
"The Greatest Deadlifter All Time, regardless divisions."
The Queen is Back!!
7 times world championships, 6 times back to back. Kimberly just missed last year (2018) since her federation change.
She came back this year, representing Virgin Islands (ISV), took her 7th world championship title!! We love Kimberly so much~~
(Women 72kg deadlift world record is still on Kimberly's 243kg.)
-Squat
175kg
185kg (X)
185kg (X)
-Benchpress (Bronze Medal)
105kg
110kg
112.5kg
-Deadlift (Gold Medal)
230kg
237.5kg
242.5kg - New M1 World Record
-Total (Gold Medal)
535kg - New M1 World Record.
SBD全球菁英運動員代表之一(SBD Elite Athlete)，已經41歲的健力傳奇，來自美國的Kimberly Walford，在今年2019世界盃健力經典錦賽，獲得了他生涯的第七次世界冠軍。
從第一屆IPF世界盃經典賽，連續六年世界冠軍，只有去年因為轉換國家代表聯盟缺席，今年是她參加的第七次世界大賽，強勢回歸，順利奪得冠軍！
他的強項硬舉，也打破了M1世界紀錄！242.5KG！！(世界紀錄則是她自己所締造的243KG)
誰說長青組(Master1)不能留在公開組破世界紀錄？Kimberly完美示範了健力跟年齡沒有關係，只差別在願不願意挑戰！😎實在太帥！
-蹲舉
175kg
185kg (X)
185kg (X)
-臥舉 (銅牌)
105kg
110kg
112.5kg
-硬舉 (金牌)
230kg
237.5kg
242.5kg - 新M1世界紀錄
-總和 (金牌)
535kg - 新M1世界紀錄
#SBDAPPAREL #SBDEliteAthlete #SBDTaiwan #為你撐腰 #Deadlift
#Powerlifting
#DaniellaMelo #IPF #SBDTaiwan
🔥Daniella Melo - The most intense competition weight class v.s. Amanda Lawrence. Deadlift World Record back to back!!!
2019 IPF Classic Powerlifting 2nd Best Male Lifter.
IG: ＠daniellamelo
Squat (Silver Medal)
212.5 KG
225.0 KG
230.0 KG
Benchpress (Gold Medal)
125.0 KG
132.5 KG - World Junior Record
137.0 KG - World Record
Deadlift (Silver Medal)
231.5 KG - World Record
246.0 KG - World Record
252.5 KG (X)
.
Total (Silver Medal)
613.0 KG - World Record 🏆
.
2019世界杯健力錦標賽女子最佳舉者第二名，世界冠軍，世界紀錄保持人，健力正妹 Daniella Melo.
本屆最刺激精彩的一場比賽，來自美國隊最強的新秀天才世界冠軍Dani Melo！年僅21歲！今年IPF世界盃經典錦標賽最受矚目的一場PK之戰，跟同樣來自美國對的Amanda Lawrence的精彩對決！
女子84kg量級的天才選手，年僅21歲還是Junior的青年組，跟大他一歲的Amanda兩人都直接在公開組挑戰，兩位都是SBD台灣的好朋友，她們真的好厲害～一起來精彩回顧！
#DaniellaMelo #SBDTaiwan #SBDAPPAREL
#2019IPFBestMaleLifter
#世界冠軍 #2019IPF女子最佳舉者第二名 #世界紀錄保持人
#2019WorldClassicPowerliftingChampionships
#Helsingborg #Sweden #為你撐腰
#SBD特派記者Chiou
--
SBD 2019夏季限量款正式上市🎉
這個酷暑，為你的每次訓練，展現耀眼光彩。
傳送門👇
SBD台灣：https://www.sbdapparel.com.tw
.
皇家藍 與 法國紅 雙色齊發，融合純白色穿針交織而成，經典英倫與法式優雅疊合，淬煉成你的每一分力量。穿在身上，無比好看，也為你撐腰。
#SBD2019夏季限量款 #皇家藍 #法國紅
#中華隊配色 #中華隊最高 #限量是殘酷的 #儘早入手避免向隅
#折扣碼GotYourBack #GotYourBack
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squat world record 在 Squat : 205 kg / World Record Bench : 112,5 kg Deadlift ... 的推薦與評價
Squat : 205 kg / World Record Bench : 112,5 kg Deadlift : 230.5 kg / World Record Total : 548 kg / World Record . ... <看更多>