關於 stay active ，我們在網路上蒐集到這些相關的討論、資訊與評價

Yass!! 🔥🔥 We are back sepanjang Oktober 2021. Follow @kbsfitactive for your FREE workout schedules.

We are baaaack! 😉 🇲🇾 Have you been keeping fit and active Malaysians? 💦 💪🏻

KBS Fit and Active Season 4 is back to serve you with daily LIVE virtual workouts from your coaches! Starting from this 1st-31st of October, don’t miss out on the opportunity to train with your favorite coaches. Among the classes we have for this season are the ever so popular HIIT workouts, Muay Thai, Yoga, Live Discussions on health and wellness and MANY MORE!

Also, we will have our very own @kevinzahri TWICE a week to get you workin 😍! We also have @nanaalhaleq, @atiliaharon , @andytehkh , @sharifah_sakinah and our Queen @linoralow !

See you VERY soon Malaysians (tomorrow😉) ! Lets stay FIT and Active together! 🙏🏻

#kbsfitandactive
#KBSMalaysia
#towardssportingnation
#HSN2021
#KeluargaMalysia
@kbsmalaysia

Dipping in the pool and getting my Vitamin D fix!🌞❤️⁣
⁣
Stay active and register now at bodyandsoul.sg to attend free virtual fitness and yoga classes!⁣
⁣
#mediacorpBodyandSoulFair #BodyandSoulFair⁣

@GentleOrganics 5 winners! ⁣

We enjoy being outdoors & i will bring along @GentleOrganics hand sanitizer & sanitize our hands regularly to keep us safe. Yay to better hygiene habits!🙌🏻

We love @GentleOrganics which is the 𝐰𝐨𝐫𝐥𝐝'𝐬 𝐟𝐢𝐫𝐬𝐭 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 𝐭𝐡𝐲𝐦𝐨𝐥-𝐛𝐚𝐬𝐞𝐝 𝐡𝐚𝐧𝐝 𝐬𝐚𝐧𝐢𝐭𝐢𝐳𝐞𝐫.

🌿Why 𝐓𝐡𝐲𝐦𝐨𝐥?
A safer natural active ingredient which has antiseptic, antimicrobial, anti-fungal & anti-mould properties. Besides, Thymol is the only natural ingredient that is EPA approved to kill SARS-CoV-2!🦠

I love that it is
🤩100% organic, kills 99.9% of harmful germs
🤩Formulated without chemicals & alcohol
🤩Non-toxic, suitable for all skin types including dermatitis & eczema.
🤩Safe for baby, toddler & young children

Best is @GentleOrganics hand sanitizer, forms a protective layer & protects up to 48 hrs! Non sticky too!

⁣⁣⁣
⁣⁣𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝒘𝒊𝒕𝒉 @GentleOrganics , 𝒘𝒆 𝒂𝒓𝒆 𝒈𝒊𝒗𝒊𝒏𝒈 𝒂𝒘𝒂𝒚 2 (𝟔𝟎𝒎𝒍) 𝑶𝒓𝒈𝒂𝒏𝒊𝒄 𝑯𝒂𝒏𝒅 𝑺𝒂𝒏𝒊𝒕𝒊𝒛𝒆𝒓𝒔 𝒘𝒐𝒓𝒕𝒉 $17.80 𝒕𝒐 FIVE 𝒍𝒖𝒄𝒌𝒚 𝒘𝒊𝒏𝒏𝒆𝒓𝒔!! ⁣⁣⁣⁣
----
🄷🄾🅆 🅃🄾 🄹🄾🄸🄽: ⁣⁣⁣⁣
【1】Head over to Instagram and search @mamasinfinitylove
【2】𝗟𝗶𝗸𝗲 & 𝗦𝗮𝘃𝗲 this post
【3】𝗙𝗼𝗹𝗹𝗼𝘄 @GentleOrganics , @mamasinfinitylove
【4】𝗧𝗮𝗴 as many friends (1 tag per comment, multiple comments may warrant more chances of winning)
【5】Spread the love, 𝗦𝗵𝗮𝗿𝗲 on your IG story &/feed. Tag us ya. (Account should be set to public)
-----
Stay safe & protected!
🛒Get your organic hand sanitizer using code “THYMOL20” to save 20% off with min spending of $15, valid till 1st Nov 21.
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣*Giveaway ends 1st Nov 21, 8pm*Open to Sg residences only*Not administrated by Ig
⁣⁣⁣⁣
⁣Tag away & good luck! 🤞🏻🍀⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
#organic #sustainable #handsanitizer #babysafe #Thymol
#ProtectionComesNaturally #GOPCNGiveaway⁣⁣⁣⁣
#mamasinfinitylovegiveaway

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

Post Covid Exercise Guide: https://youtube.com/playlist?list=PLyP8pbBMxcsgwc3-Bv3de2LOc-gQzmMMS

Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

________________
15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh

This is a gentle stretch class focusing on healing, nurturing and boosting your immune system. By stretching and moving, we release the stagnant energy within our cells, encourage relaxation, reduce stress and start our day energised.

Sequence: 45 seconds dynamic stretch with 15 secs transition
Duration: 15 minutes
Exercises:
1) Cat-Cow
2) Inchworm to Upwards Dog
3) Groiners
4) Side Stretch with Rotation
5) Twisted Chair Pose
6) Side Stretch Crunch
7) Plank Cross Reach
8) Plank to High Lunge
9) Sumo Squat with Side Twist
10) Three-Legged Dog Cross Crunch
11) Glute Bridge March
12) Alternating Leg Raises

________________

Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)

My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh

So how did our mom did? Comment and let us know!

65EDAY SUPER SALES is here!! Shop and save with ezcoin, 120 Flash Deal products up to 90% off & free shipping over 65000 items! https://ezbuy.sg/active/60ab1014222e9b21c3de544d/65edaysupersale.html

*This video is sponsored by ezbuy*

Subscribe to Miss Hippo: @Miss Hippo


-


You can find the items here!
Day 1:
https://ezbuy.sg/product/51000595260380.html
https://ezbuy.sg/product/11000000741359.html
https://ezbuy.sg/product/11000000229677.html

Day 2:
https://ezbuy.sg/product/51001208218120.html
https://ezbuy.sg/product/476921247.html

Day 3:
https://ezbuy.sg/product/51000218432837.html
https://ezbuy.sg/product/476816853.html
https://ezbuy.sg/product/11000000846453.html

Day 4:
https://ezbuy.sg/product/11000000810080.html
https://ezbuy.sg/product/51000778259488.html

Day 5:
https://ezbuy.sg/product/51001156433918.html

Miss Hippo's Outfit:
https://ezbuy.sg/product/51001021286338.html
https://ezbuy.sg/product/51001244071180.html
https://ezbuy.sg/product/51001244071543.html
https://ezbuy.sg/product/51001244071719.html

Other items:
https://ezbuy.sg/product/11000001099180.html
https://ezbuy.sg/product/483670303.html
https://ezbuy.sg/product/483650143.html
https://ezbuy.sg/product/484128356.html
https://ezbuy.sg/product/475864355.html
https://ezbuy.sg/product/483169547.html

-

PURCHASE OUR #BENRANAWAY T-SHIRT HERE:

https://goo.gl/forms/7SiQI7zLUGjlJh303

-

Find us elsewhere:

BenRanAway:
Instagram: http://instagram.com/benranaway
TikTok: https://www.tiktok.com/@benranaway

Typicalben:
Instagram: http://instagram.com/typicalben

Randy:
Instagram: http://instagram.com/randyys

This clip is from: Joseph Prince—The Spirit-Active Life—How To Make Spirit-Led Decisions (5 Aug 2018) @josephprince

If you're faced with some big or challenging decisions to make at the moment, watch this clip to hear how the Lord leads you daily through the Holy Spirit.

No matter whether you're figuring out your marriage, finances, career or relationships, the Holy Spirit can teach you anything and everything, and guides you in taking the next step. Together with His Word and godly counsel from trusted leaders around you, God has more than equipped you to win in life! Most importantly, He wants to take the journey with you and do this together.

We pray that as you seek the Holy Spirit's leading in all you do, you will be sensitized to His peace and prompting, and open to receive His amazing supply of wisdom and understanding!

–
Decibel.one: A digital magazine and online channel by Joseph Prince Ministries. Check out at https://decibel.one/ for more grace-centered content.

Stay Connected –

Decibel Website: https://decibel.one/
Decibel Facebook: https://www.facebook.com/dcbl.one/
Decibel Instagram: https://www.instagram.com/decibel.one/

#decibelone #decibel #JosephPrince