“I got hit.”
I believe that's the last thing any of us would want to hear from a friend/ family who got caught in a traffic accident.
Reality is, if you've been on the roads long enough, there will come a point where you'll realise accidents are inevitable, just a matter of whether it's a serious one or not.
I've had my fair share too.
In any accident, however big or small, it's important to remain calm at all times and take note of the key things you’d need to do.
✔ Check for injuries. If you notice any, call 995 immediately.
✔ Take photos of the accident scene without moving any of the vehicles involved. This is important for insurance companies and the police to help determine the cause and impact of the accident.
✔ Exchange particulars of of drivers/ riders involved. Note down the name, contact, address, vehicle registration plate details. Do also take note of the time, date and location of the accident as this would be required in the police report that you make.
✔ Regardless of whether there are any claims/ injury in an accident, you must report it to your insurance provider within 24 hours from the time of accident. This is to ensure your interests are protected at all times. If you fail to do so, not only will you stand to be at the disadvantage, you may risk losing your NCD too.
Make sure you keep yourself and your family safe on the roads with comprehensive insurance like what DirectAsia Insurance offers.
You can tailor your policy with different optional benefits and they even have a dedicated specialist to attend to your policy needs so do check them out and stay safe wherever you are!
Always.
#ad #DirectAsiaInsurance #Singaporebikers
同時也有36部Youtube影片,追蹤數超過2,410的網紅Tengku Djan Ley,也在其Youtube影片中提到,iRacing - HYPERBULLZ "LAUK DAUN 3.0" E-Racing Series Rd3 OFFICIAL RACE - Charlotte Roval #tengkudjanley #princeofdrift #eracing #simracing #tedcorac...
「stay calm keep calm」的推薦目錄:
stay calm keep calm 在 Facebook 的最佳貼文
Makin lama makin susah nak dapat markah. Mampukah peserta #AllTogetherNowMY minggu ini memikat hati kesemua juri? 90 saat je tau.
Saksikan MALAM INI #AllTogetherNowMY, setiap Ahad, 9 malam di CH104 atau strim sekarang di Astro GO!
P/S : Promo dan program #AllTogetherNowMY dirakam ketika PKPP. SOP PKPP telah dipatuhi dan penjarakan fizikal tetap dijaga. Keep calm, stay safe & lots of love! ❤️
stay calm keep calm 在 CheckCheckCin Facebook 的最佳貼文
【移民潮】移民的心理壓力不容忽視
⭐心理影響生理健康
⭐如有不適症狀宜盡快處理
#星期四食材
移民點養生?
疏肝減壓靠花茶
出走他國展開新生活, 需要適應生活文化差異及處理經濟狀況等問題 ,移民代表要面對前所未有的壓力,中醫理論認為任何不良情緒都會傷肝,壓力大以致肝功能失調就會出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀,所以記得留意自己和家人的心理健康,適時進行「疏肝」的事情減減壓,亦可按體質沖泡花茶飲用,花茶一般有疏肝解鬱、寧心安神的作用,還可以按個別需要挑選合適花茶紓緩症狀不適,餐廳常有供應的伯爵茶(Earl grey tea),是在紅茶內添加了佛手柑油,亦屬減壓之選。
玫瑰花 (Rose) — 性溫,疏肝解鬱、行氣活血。因為有活血功效,月經期間不宜飲用。
茉莉花 (Jasmine) — 性溫,理氣解鬱,紓緩胸悶不適。
桂花 (Osmanthus) — 性溫,溫肺散寒、暖胃止痛。
佛手 (Bergamot) — 性溫,疏肝理氣、養胃止痛。
菊花 (Chrysanthemum) — 性涼,清肝退火、明目、保健眼睛。
薰衣草 (Lavender)-性涼,清熱解毒、散風止癢、幫助入眠。
洋甘菊 (Chamomile) — 性寒,有安神功效,對風熱感冒及風濕疼痛有紓緩作用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Stay healthy in another country
Consume floral tea to soothe the liver and relieve stress
We have to get accustomed to a new environment, the cultural differences, and the financial situation when we migrate to another country. This also means we are bound to face a lot of pressure.
Chinese Medicine theories believe that negative emotions can hurt the liver, hence, diminishing the organ’s performance. Individuals would sigh frequently, burp or fart, and stomach ache and experience bowel problems and insomnia.
To keep us mentally healthy, we should soothe the liver regularly by drinking floral tea according to our body constitution. Generally, floral tea can soothe the liver, relieve stress, and calm our mind. There are also specific types with special properties. Earl Grey tea, which we can easily find in restaurants, is black tea infused with bergamot oil. We can consume it to relieve stress.
Rose - warm in nature, reduces stress, promotes qi and activates blood. As it can activate blood, it is not suitable for menstruating women.
Jasmine - warm in nature, regulates qi and reduces stress, relieves chest discomfort.
Sweet osmanthus - warm in nature, warms the lungs and dispels cold, warms the stomach and relieves pain.
Fingered citron - warm in nature, relieves stagnated liver and regulates qi, nourishes the stomach and relieves pain.
Chrysanthemum - cool in nature, clears the livers and heat, improves vision.
Lavender - cool in nature, clears heat and detoxifies, dispels wind and relieves itchy skin, helps to improve sleep.
Chamomile - cold in nature, calms the mind. It can relieve heat wind flu and rheumatoid arthritis.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #氣滯 #頭痛 #失眠
stay calm keep calm 在 Tengku Djan Ley Youtube 的最佳貼文
iRacing - HYPERBULLZ "LAUK DAUN 3.0" E-Racing Series Rd3 OFFICIAL RACE - Charlotte Roval
#tengkudjanley #princeofdrift #eracing #simracing #tedcoracing #teamurt #malaysia

stay calm keep calm 在 SARAH & JASON Youtube 的最佳貼文
Each time we borrow a supercar to vlog, it's just a little bit nerve-racking???
$4M is no small sum!!! Even a scratch would cost you an arm and a legs to repair...
Gotta stay sharp hahaha
Hong Kong is very small and there isn't much "need" for a GT ?
But if you think about everyday driving, a daily, it's amazing, the comfort, the luxury blablabla???
Hmmm, I suppose we already have 2 McLarens at home...
... $4M for a child's education, $8M for 2
If my kids don't go to school, can someone give me $8M?
SARAH https://www.instagram.com/rahrahsong/?hl=en
JASON https://www.instagram.com/chanjason_/?hl=en
McLaren HK https://www.instagram.com/mclarenhongkong/?hl=en
#超跑 #DreamCar #McLaren
#comfort #speed #FamilyCar
#DriveSafely #Luxury #Daily
#BreakTheBank
#試車 #跑車 #揸車 #遊車河
#安全駕駛 #車手 #保值
#TopGear #破產 #奢侈品
#快靚正

stay calm keep calm 在 SLSMusic Youtube 的精選貼文
Taiwanese pianist SLS playing "Mission! Ken・Kou・Dai・Ichi" from Anime "Cells at Works!".
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Hi I'm SLS, thanks for watching this video. Over the past few days, the COVID-19 epidemic situation in Taiwan has gone worse rapidly. CECC has raised the epidemic warning to Level 3 nationwide. Please be aware, but don’t panic! Stick to epidemic prevention policy is the only right way.In order to get through this requires everyone's cooperation.
If you have been around someone with COVID-19, don't worry! If you didn’t have close contact, isolate and monitor yourself for symptoms for 14 days. Do not leave home or go to the hospital unless you've got symptoms. If you develop symptoms or test positive, please stay calm and make the call. Most people who have coronavirus disease recover completely within a few weeks, so don't panic, leave the medical resources to those in need first.
And the most important 3 things are, wear a mask, wash your hands, and keep social distance. Together, I believe we could get this through.
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