Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
同時也有16部Youtube影片,追蹤數超過9萬的網紅COOL LADY VEHICLE,也在其Youtube影片中提到,1971 VW Beetle /Bug (Rear-Wheel-Drive, stick shift) - starring Michelle and Imani - snow stuck Imani and Michelle are invited to a Christmas party. Th...
stuck stick 在 Hapa Eikaiwa Facebook 的最佳貼文
☆ネイティブの生の会話からリアルな英語を学ぶ☆
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1) End up(結局〜になる)
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end upは「最終的に〜になる」や「結局〜になる」を意味する口語的な表現で、物事が最終的にどうなったかを伝える時に使われます。この表現は結果を伝える時に使われるため、I ended upのように一般的に過去形で使われ、ended upの後には「動詞+ing」が続きます。
<例文>
I ended up moving to LA after graduating from college.
(大学を卒業後、私は結局ロスに引っ越しました。)
What did you end up doing yesterday?
(昨日は結局何をしたの?)
We ended up going to karaoke and stayed out all night.
(結局カラオケに行って、一晩中遊んでいました。)
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2) In addition to(〜に加えて)
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additionは「追加」や「付け足す」を意味することから、in addition toは「〜に加えて」や「〜の他に」を表します。例えば、「彼女は英語の他に韓国語も勉強しています」は「In addition to English, she also studies Korean.」と言います。in addition toは若干フォーマルな響きがありますが、日常会話で使っても全く違和感はありません。
<例文>
In addition to accounting, I also majored in psychology.
(会計学に加えて、私は心理学も専攻しました。)
She can play the piano in addition to the guitar.
(彼女はギターの他にピアノも弾けます。)
In addition to my salary, I also get commission every month.
(給料に加えて、私は毎月コミッションももらえます。)
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3) Stick to(〜から離れない)
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stickは本来「くっつく」を意味することから、日常会話では「〜から離れない」を意味します。今日の会話でビッキーは「I wasn’t stuck to my majors.」と言いましたが、ここでは専攻していた学問だけに専念していたのではなく、他の学問も色々勉強したことを意味します。stick toは様々なシーンで使うことができる表現で、例えば「スケジュールを守る」はstick to the schedule、「ルールを守る」はstick to the rules、「信念を貫く」はstick to one’s beliefと表します。
<例文>
Let’s stick to the plan and make adjustments along the way.
(スケジュール通りに進めて、やりながら調整していきましょう。)
If you want to lose weight, you have to stick to your meal plan.
(減量したいなら、食事プランを守らなければなりません。)
No matter what others say, she sticks to her beliefs.
(周りが何と言おうと、彼女は自分の信念を貫きます。)
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4) Mix and match(様々なものを組み合わせる)
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直訳で「混ぜて合わせる」となるこの表現は、色々な物から選んで自由に組み合わせることを意味します。洋服をコーディネートする時や、セール品の中から好きなものを選んで組み合わせるような状況でよく使われます。
<例文>
Feel free to mix and match these colors.
(これらの色を自由に組み合わせてください。)
It’s 5 for $20. You can mix and match any of these items here.
(5個で20ドルです。ここにある商品の中から好きなものを選んで自由に組み合わせることができます。)
At Trader Joe’s, you can mix and match your beers and create your own six pack.
(Trader Joe’sでは好きなビールを組み合わせて、自分だけの6本パックを作ることができます。)
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5) Get into(〜に入る)
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get intoは「〜に入る」を意味し、特に高校や大学に入学したり、クラスを取ったりする状況で使われます。この表現は、入学試験や審査に合格して高校や大学に入ったり、人数制限のある人気クラスに入るような状況で使われるため、誰でも入れる学校やクラスに対してget intoを使うと違和感があります。
<例文>
I heard Hiro’s son got into Tokyo University.
(ヒロさんの息子さんが東大に入ったそうですよ。)
It’s hard to get into that class. I’m on the waiting list.
(あのクラスに入るのは難しいです。私はキャンセル待ちです。)
She’s working towards getting into med school.
(彼女は医大に入るために頑張っています。)
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
本日ご紹介したフレーズは、iTunes Japanの「ベストポッドキャスト」に2017から4年連続選出されたHapa英会話の人気コンテンツPodcast第339回「印象に残っている大学の授業」の内容の一部です。Podcastの全内容をご覧になりたい方は、Hapa英会話のブログをチェック!会話の全文、会話の要約、ピックアップしたフレーズ、ポッドキャストでは説明できなかった表現や言い回しが掲載されています。
https://hapaeikaiwa.com/podcast339
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
stuck stick 在 Cheekiemonkies Facebook 的最佳貼文
Received a number of messages on FB and IG, requesting me to share some of my #canteenuncle recipes so here's the first one - Lu Rou Fan, or Braised Pork Belly Rice!
Disclaimer: I'm no professional chef, nor a food blogger. Just a regular Dad trying to vary daily recipes for my family while we are all stuck at home for HBL and WFH. My own special ingredient for this dish is I add a little of Caramel Sauce, which improves the taste tremendously. At least that's what my kids tell me. 😁 If you try it, do let me know how it goes! Til the next dish!
LU ROU FAN (Braised Pork Belly Rice)
INGREDIENTS
- Pork belly (500g, cut into thin pieces)
- 2 teaspoons oil
- 2-3 shallots (finely chopped)
- 2-3 garlic cloves (finely chopped)
- 3 star anise
- 6 cloves
- 1 cinnamon stick
- Hardboiled eggs
SAUCE
- 3 tablespoons light soy sauce
- 2 tablespoons dark soy sauce
- 2 tablespoons caramel sauce
- 1/2 tablespoon Chinese wine
- 2 cups water
stuck stick 在 COOL LADY VEHICLE Youtube 的最佳貼文
1971 VW Beetle /Bug (Rear-Wheel-Drive, stick shift)
- starring Michelle and Imani
- snow stuck
Imani and Michelle are invited to a Christmas party. Their friends have rented a cabin in the mountains for this. There will be a fireplace, mistletoes, lots of tasty food and drinks and a cozy evening in the mountains. Imani and Michelle are really looking forward to this and are chatting a lot on their way up there. But at some point they have troubles finding the way. Is it to the right or left? And the fresh snow on the narrow mountain paths makes it so hard to see. They are a bit lost, the wheels are spinning and all of a sudden the snow gets really deep on the path. It looks like the rear wheels are pretty stuck in the snow. Michelle is confident though: she drives forward and back and forward again and there is still some movement. If only she wouldn’t stall the engine so often … So, after stalling it once again, Imani and Michelle decide to have a look outside. What’s going on? Hhhmm, looks like they are really stuck here with their Beetle. Imani offers to push it out and Michelle drives. First Imani is not happy about the rear wheels spraying all the snow on her, but she keeps trying because she really wants to go to the Christmas party.
✅ Thank you for watching the video: ❤️
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✅ THANKS for WATCHING and HAVE A NICE DAY!
stuck stick 在 デューリー想乃 / Sono Duly Youtube 的精選貼文
VMA 2020のアリアナめちゃ可愛かったから
ど素人やけどメイクを再現してみたよ…叩かないでね(小声)
モノマネメイクとかではないから似ないよ❌
love, xx
Follow me!
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stuck stick 在 This Family Youtube 的最佳解答
Tom Yum Fried Chicken by Jimmy’s Table
I love making fried chicken. I love eating fried chicken. I was craving fried chicken while making Thai food and thought, "why not make a Thai style fried chicken?" Rachel and I loved eating fried chicken off the streets of Bangkok, so I decided to give it a shot. This was my first attempt and it was a success, as I stuck to the basics of marinating and deep frying. For this recipe, I marinated the chicken in Tom Yum paste to give it that sweet, sour and spicy flavor. It worked perfectly as the meat absorbed all the flavors and the crispy skin and batter on the outside gave it the tasty deep fried crunch. I hope you enjoy this recipe!
Ingredients 食材:
Marinade ingredients:
Tom Yum Paste (sold in a jar at City Super) (冬蔭功醬)
1 cup of hot water (熱水)
Main ingredient:
Chicken drumsticks and thighs(雞腿肉)
Deep frying ingredients:
3 cups of white flour (麵粉)
3 tablespoons of garlic powder (蒜粉)
1 tablespoon of ground black pepper (黑胡椒)
1 tablespoon of Cayenne powder or chili powder (辣椒粉)
2 tablespoons of onion powder (洋蔥粉)
1 tablespoon of white pepper (白胡椒)
3 teaspoons of salt (鹽巴)
1 cup of milk (牛奶)
1 tablespoon of white vinegar (白醋)
Peanut oil for deep frying (花生油)
Finishing Ingredients:
Thai Sauce Ingredients (食材):
*Video how to make in Thai Pomelo Salad Recipe
1/4 cup Fish Sauce (魚露)
1/4 cup Vinegar (白醋)
1/4 cup Sugar (糖)
1/4 cup Garlic (大蒜) - minced
2 Spicy Red Chilis (小辣椒) - minced
3 Limes (檸檬) - halved and squeezed for juice, seeds removed
Toppings:
1/4 cup deep fried shallots (炸紅蔥頭)
1/4 cup deep fried garlic (炸大蒜)
STEP 1
Make marinade. Add in 4-5 tablespoons of Tom Yum Paste into a bowl. Because the paste is thick, slowly add in boiling hot water to dissolve the paste into a thicker fluid. If you add too much, it will get too watery and reduce the flavor of the paste. Stir until even.
步驟1
製作醃雞肉的醬汁。將4-5湯匙冬陰功醬放入一個碗中。由於糊狀物很稠,所以緩慢加入沸騰的熱水將醬汁來溶解。如添加過多,它會變得太水並減少醬汁的風味。攪拌至均勻。
STEP 2
Marinade the chicken by adding in the marinade sauce. Turn the chicken so that it is evenly coated.
步驟2
將雞肉浸泡至冬蔭功醬汁中,並讓雞肉完全被醬汁包覆著。
STEP 3
Once coated, put the chicken into a ziplock bag and put into the refrigerator overnight to seal in the flavors. When ready to fry, be sure to let the chicken rest on the table until it reaches room temperature. You don’t want to deep fry a cold chicken leg or it will definitely be raw inside.
步驟3
將雞肉裹完醬汁之後,雞肉連同醬汁一同放入夾鏈袋中,放到冰箱醃製過隔夜。如果你要炸雞時,必需確保從冰箱拿出來的雞肉已經完全退冰至常溫,你不會想要油炸完一隻雞腿而裡面是生的肉。
STEP 4
If you want to make it for the same day, then marinade it for at least 30 minutes to 1 hour and leave it on the table in room temperature to try to absorb as much flavor as possible.
步驟4
如果你要在當天油炸這炸雞,則將雞肉在常溫中醃製至少30分至1小時,讓雞肉能吸收足夠醬汁味道。
STEP 5
Make the deep frying mix by adding about 3 cups of flour into a large mixing bowl. Then add in about 3 tablespoons of garlic powder, 1 tablespoon of ground black pepper, 2 tablespoons of onion powder, 1 tablespoon of cayenne chili powder, 1 tablespoon of white pepper, 3 teaspoons of salt. Stir evenly.
步驟5
製作炸粉。將3大杯麵粉放入大盆中,加入3湯匙的大蒜粉、1湯匙的黑胡椒粉、2湯匙的洋蔥粉、1湯匙的辣椒粉、1湯匙白胡椒粉、3茶匙的鹽巴,攪拌均勻。
STEP 6
Make buttermilk mix. Add in 1 cup of milk and 1 tablespoon of white vinegar into a large bowl. Whisk together and let it sit for 5-10 minutes.
步驟6
製作白脫鮮乳。在碗中加入1杯牛奶以及1湯匙的白醋,攪拌均勻放置5-10分鐘,讓醋跟牛奶發生化學反應,就完成了。
STEP 7
Now we are ready to deep fry. Start by heating a pot of peanut oil. Peanut oil has a higher heat and smoke point, and it tastes great and is healthier than many other oils.
步驟7
現在我們準備油炸。 首先加熱一鍋花生油。 花生油的發熱量和冒煙點更高,而且比許多其他油都味道更香,更健康。
[TIP] Not mentioned in the video, but a good tip to fry the chicken faster and more evenly, is to take a chopstick and poke 15-20 times into the chicken meat before you soak it into the milk vinegar.
STEP 8
Add and coat the marinaded chicken into the milk vinegar mix. Then remove and place the chicken into the deep fry flour mix. Coat generously and evenly so the entire chicken is covered in the flour mix.
步驟8
將醃好雞肉先放入自製的牛奶白醋中,沾裹一圈後,再放入炸粉的盆中,沾裹一圈,將炸粉完全的包裹住雞肉。
STEP 9
Carefully add the chicken into the hot oil. Be careful as the oil can pop and burn you. Lower the heat so that you can slowly fry the chicken without burning the outside. If your pot is big enough, you can deep fry more than one drumstick at a time.
小心把雞肉加入熱油中因為油會彈出。 若鍋足夠大,則可一次油炸多個雞腿。
STEP 10
Deep fry for about 10 minutes and then measure the meat temperature. If the chicken is over 80 degrees Celcius, then remove and rest on some paper towels to absorb the oils. If you don’t have a thermometer, use a chopstick and stick it in the thickest part of the meat. If the chopstick goes in and out easily, then it is ready.
步驟10
炸約10分鐘,然後測量肉的溫度。 如果雞肉超過攝氏80度,可以取出並放在一些紙巾上吸收油脂。 如果沒有溫度計,用筷子將其粘在最厚的肉上。 如果筷子插進去並且輕鬆,就好了。
STEP 11
Plate by pouring thai fish sauce (instructions video can be found in my first pomelo salad recipe) and then sprinkling on deep fried shallots and garlic.
步驟11
最後擺盤,淋上泰式魚露醬汁(在我第一部影片柚子沙拉的料理有食譜喔!)接著撒上炸紅蔥頭以及炸大蒜,就完成摟!
Directed&Edited by Apple