Hikmah PKP dapat siapkan deco rumah 🥰 ( alhamdulilah setiap yang berlaku ada hikmahnya )
Kalau tak busy je manjang balik rumah untuk rehat + tidur je 😅
List barang deco ⬇️⬇️⬇️
🔹3 seater + stool sofa RM 799 ( Goodnight factory outlet Kuala Terengganu )
* boleh custom made warna fabric sofa
🔹Ottoman bench RM 199 inc postage ( Shopee )
🔹Carpet RM 430 ( Maimai carpet hiliran,Kuala Terengganu )
🔹Skybird 1.4m RM 165 inc postage ( Shopee )
🔹Grey curtain RM 69 ( IKEA )
🔹Sheer curtain RM 29.90 ( IKEA )
🔹Rod curtain RM 49 ( IKEA )
🔹Nordic Lamp RM 80 inc postage ( Lazada )
🔹TV cabinet RM 132 inc postage ( Lazada )
🔹Lack wall shelf RM 59 ( IKEA )
🔹Pokok viral keladi RM 70 ( Megalace Gong 🔹Badak,Kuala Terengganu )
🔹Drape plant RM 10 ( Megalace Gong Badak,Kuala Terengganu )
* Coffee table beli 11 mei tak sempat sampai seller Shopee ship out lambat 20 mei 😪
Hopefully dapat memberi idea kepada yang sedang mencari deco rumah yang simple & sedap mata memandang 🥰
Kredit : Wawa Nazami
同時也有89部Youtube影片,追蹤數超過8萬的網紅ゆうあ。 【yuua】,也在其Youtube影片中提到,SNSのIDはこれ! @yuabeatbox ソファーは多分これ https://item.rakuten.co.jp/kaguin/7069413/ テレビ台はこれ https://www.ikea.com/jp/ja/p/lack-tv-bench-black-30353566/ -...
「tv bench」的推薦目錄:
- 關於tv bench 在 Pakar diari hati Facebook 的最佳貼文
- 關於tv bench 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
- 關於tv bench 在 ZoLKoRn Facebook 的最讚貼文
- 關於tv bench 在 ゆうあ。 【yuua】 Youtube 的最佳貼文
- 關於tv bench 在 Kanekin Fitness Youtube 的最佳貼文
- 關於tv bench 在 森のニーナ Nina Mori Youtube 的最讚貼文
- 關於tv bench 在 13 Best TV bench ideas 的評價
- 關於tv bench 在 BEST TV Stands and Media Consoles | Julie Khuu - YouTube 的評價
- 關於tv bench 在 BEST IKEA T.V UNIT UNDER $100?? - YouTube 的評價
- 關於tv bench 在 New and used Wood TV Stands for sale - Marketplace 的評價
tv bench 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
tv bench 在 ZoLKoRn Facebook 的最讚貼文
RX 5700 XT กับ Driver ใหม่จะแรงสู้ RTX 2070 Super ได้มั๊ย ? (Mobile Warning 50000kbps)
Youtube 1080p60 : https://youtu.be/o6iz4g9m1xU
or : https://www.youtube.com/c/zolkorn/live
Twitch : https://www.twitch.tv/zolkorn
*เทปนี้ Youtube ปล่อย bitrate 50,000 kbps สำหรับท่านที่รับชมผ่านมือถือ แนะนำเลือกความละเอียด 480p หรือ 720p ก็เพียงพอ หรือรับชมผ่าน Twitch TV
จากที่ผมได้มีการนำเสนอในประเด็นของการ์ดจอในโมเดล RX 580 กับ Driver ใหม่ https://youtu.be/i6KbSY4doqo ที่ว่ากันว่ามันทำให้แรงขึ้นมากจนสามารถสู้กับหรือแรงกว่า GTX 1070 ด้วยซ้ำ แต่จากผลการทดสอบที่ออกไปนั้น สิ่งที่ปรากฏก็ชัดเจนว่า GTX 1070 ยังคงให้ความแรงเหนือกว่า RX 580 มากพอสมควรในภาพรวม แต่ขณะเดียวกันสำหรับ RX 580 เองหลังจากได้ตัวขับใหม่ มันก็ช่วยให้รีดความแรงออกมาได้มากขึ้นจริง ๆ จนสามารถทำได้เทียบเท่ากับคู่กัดของตนเองอย่าง GTX 1060 6GB ได้อย่างน่าสนใจ
วันนี้ก็จะขอหยิบเอาประเด็นในลักษณะเดียวกันนี้มาทดสอบให้ชมกันอีกครั้ง แต่จะเป็นการใช้การ์ดในโมเดลที่สูงขึ้น ที่เป็นการ์ดในยุคปัจจุบันนั่นก็คือ AMD Radeon RX 5700 XT ควงคู่กับ Driver ใหม่ ปะทะกับ RTX 2070 Super ซึ่งถือว่าเป็นมวยถูกคู่ และในวันนี้เพื่อให้หายคลางแคลงใจเกี่ยวกับเรื่องของ Driver ใหม่ที่มีโหมด Radeon Boost เดี๋ยวเรามาชมกันจะ ๆ ชัด ๆ เลยนะครับว่ากับ RX 5700 XT ระหว่างเปิดและปิด Radeon Boost ผลที่ออกมานั้นให้ความแตกต่างกันมากน้อยขนาดไหน แต่ต่างกันกี่เปอร์เซ็นต์ ซึ่งมันก็สามารถนำไปประเมินคร่าว ๆ กับการ์ดในรุ่นอื่น ๆ ได้ระดับหนึ่ง ส่วนความแรงของ 5700 XT นั้น มันจะมีความแรงขนาดไหนเมื่อได้ Driver ใหม่ เรามาชมคำตอบไปพร้อม ๆ กันเลยครับ #ZoLKoRn #RX5700XT #RTX2070Super
สเป็ค...
Intel Core i9-9900K
Thermaltake Water 3.0 240mm AIO
ASRock Z390 Phantom Gaming 9
G.SKILL TridentZ Neo 3600MHz (8GBx2)
AMD Radeon RX 5700 XT
GALAX RTX 2070 Super 1Click OC
adlink 512GB
Fujitsu SSD 1TB
SilverStone 1500W Titanium
Windows 10 Pro (1909)
LG 27UD68P Monitor
Dimastech Test bench
tv bench 在 ゆうあ。 【yuua】 Youtube 的最佳貼文
SNSのIDはこれ!
@yuabeatbox
ソファーは多分これ
https://item.rakuten.co.jp/kaguin/7069413/
テレビ台はこれ
https://www.ikea.com/jp/ja/p/lack-tv-bench-black-30353566/
-VARIETY CHANNEL
https://www.youtube.com/channel/UCozNaTq-8k3fCmVniGLnoIw
-ARTIST CHANNEL
https://www.youtube.com/channel/UCLE6AjF0n83WSN-PfBRqz_w/videos
twitter、Instagram もぜひフォローしてください!
https://twitter.com/yuabeatbox
https://www.instagram.com/yuabeatbox/
個人的なおすすめ動画★
日本で路上ライブしてみたらまさかの結果に!?
【https://www.youtube.com/watch?v=qz0fXl2YW0s&t】
帰国子女はリスニング問題を何倍速まで聞き取れるの!?【検証】
【https://www.youtube.com/watch?v=WxInOBmTF4M&t】
早稲田大学に通いながらYouTubeやってる大学生の1日【密着企画】
【https://www.youtube.com/watch?v=y3MDtFGVKRk】
BGM・効果音ダウンロード
https://dova-s.jp
#roomtour #ルームツアー #引っ越し
ではまた次の動画でお会いしましょう。laterz~!!
tv bench 在 Kanekin Fitness Youtube 的最佳貼文
Show TV: https://www.youtube.com/channel/UCxnV1QlZibjW5KrTEy2vd0Q
Y4GYM: https://y4gym.jp
COR Apparel:http://www.kanekinfitnessonline.com
KANEKIN FITNESS GYM: https://www.kanekinfitnessgym.com
Twitter: @KanekinFitness
Instagram: @kanekinfitness
僕が飲んでるプロテイン(お買い上げ時に特別コード「kanekin」を入力すれば商品代金が8%割引!):http://revopro.jp
エンディング曲 - Make Or Break https://www.youtube.com/watch?v=zmehkRXpAy8
動画BGM:Egzod - Royalty (ft. Neoni) (Wiguez & Alltair Remix) [NCS Release]
tv bench 在 森のニーナ Nina Mori Youtube 的最讚貼文
#ルームツアー
#roomtour
#一人暮らし
海外風インテリアにしたくて、ピンタレストで「british(英国)white ivory natural living room」と言った感じでやりたいイメージを連想させる単語を入れてヒットした画像を参考にしたり、バイマで海外の好きな家具屋さんのアイテムを見て、日本で似たような物を探したりしてます🌱🪞
こちらの動画をご視聴の方におすすめのどうがはこちら:
↓↓↓
【IKEA購入品】お気に入りのお洒落な収納・雑貨を紹介!【一人暮らし】
https://youtu.be/kJT0yUHBQpU
楽天ルームもあります!各アイテム説明もあるのでよかったらそちらもチェックしてみてね^_^
https://room.rakuten.co.jp/her-place?scid=we_rom_iphoneapp_mr_others
[リビング]
スマホスタンド
https://www.amazon.co.jp/%E3%82%BF%E3%83%96%E3%83%AC%E3%83%83%E3%83%88%E3%82%B9%E3%82%BF%E3%83%B3%E3%83%89-%E8%A7%92%E5%BA%A6%E3%81%A8%E9%AB%98%E3%81%95%E8%AA%BF%E6%95%B4%E5%8F%AF%E8%83%BD-360%C2%B0%E8%A7%92%E5%BA%A6%E8%AA%BF%E6%95%B4-Nintendo-Kindle%E9%81%A9%E7
https://item.rakuten.co.jp/viviandcoco/nm3p42k/%94%A8/dp/B08HVTCJ7G
ソファ🛋
https://item.rakuten.co.jp/viviandcoco/nm3p42k/
大理石リビングテーブル🪨
ホワイトマーブルトップソファーテーブル https://www.buyma.com/item/35432715/?af=4018
IKEAテレビ台🕊
https://www.ikea.com/jp/ja/p/besta-burs-tv-bench-high-gloss-white-60353536/
ティッシュケース🌳
(5年前のものなのでデザインが現在では少し変わったようです):
https://www.keyuca.com/shopping/products/detail.php?product_id=38343
ザラホームフォトフレーム🍂
現在販売してないみたいです😢
ソファサイドテーブル🪔
ASHLEY 家具屋さん店頭にて購入。店頭では海外風家具がかなりお手頃に入荷するのでチェックしてみてね!オンラインだと、高いものが多い、、テレビ台横の岩塩みたいな照明もこちらで買いました!
https://store.ashleyfurniture.jp
大理石調伸長式ダイニングテーブル🍽
https://item.rakuten.co.jp/krote-interior/a40026/
ルーター/コンセント収納🔌
https://item.rakuten.co.jp/kagudoki/aku1010844/
虹のプロジェクター🌈
https://item.rakuten.co.jp/shop-always/r200507-10n/
IKEAテーブルランプ💡
https://www.ikea.com/jp/ja/p/taernaby-table-lamp-dark-green-10457517/
IKEAウッドミラー(壁掛け可能)🪞
https://www.ikea.com/jp/ja/p/ikornnes-table-mirror-ash-80306921/
バルコニー🌿
[玄関]
マット🚪
https://item.rakuten.co.jp/soraciel/az-24743m/?s-id=ph_pc_itemimage
[寝室]
枕🤍Low
https://www.zzz-land.com/shop/g/gBS018S1/?utm_source=google_fd_semco&utm_medium=zlnd&utm_campaign=all&gclid=Cj0KCQiAjKqABhDLARIsABbJrGkvfGkgsjFr3c9JC1zAUm1tFa3nuMSENjJi9hcOqWvCfKDY8qoTArwaAtvGEALw_wcB
[洗面台]
ハンドソープ・クリーム: CULTI
Foreo美顔器👳♀️
https://www.lookfantastic.jp/foreo-luna-3-facial-cleansing-brush-various-options/12090918.html?affil=thggpsad&switchcurrency=JPY&shippingcountry=JP&variation=12090921&thg_ppc_campaign=71700000062649569&adtype=pla&product_id=12090921&&thg_ppc_campaign=71700000062649569&gclid=Cj0KCQiAjKqABhDLARIsABbJrGlhUwh2ILzHMtSYunHrksnnYW4VKwrpY57qt_8_lsmNjhgTlZllAucaArGvEALw_wcB&gclsrc=aw.ds
収納ケース:無印良品
[お手洗い]
フォトフレームからブック型小物入れ、花瓶 : B-COMPANY
SNSも良かったらフォローしてね💓
https://instagram.com/ninazaballa?igshid=1owkd3wdd680h
Twitter: NinaZaballa
tv bench 在 BEST TV Stands and Media Consoles | Julie Khuu - YouTube 的推薦與評價
We have another sourcing video now up on the channel. Today, it's all about finding the perfect tv stand, cabinet and media console for your ... ... <看更多>
tv bench 在 BEST IKEA T.V UNIT UNDER $100?? - YouTube 的推薦與評價
In this review I will be taking a look at the function, material and style of this T.V bench. I wanted to see if the T.V unit was worth your ... ... <看更多>
tv bench 在 13 Best TV bench ideas 的推薦與評價
Dec 3, 2013 - Explore Charlott Cheryl's board "TV bench", followed by 703 people on Pinterest. See more ideas about tv bench, interior, bench. ... <看更多>