關於 the least of ，我們在網路上蒐集到這些相關的討論、資訊與評價

If you want to live a truly kickass life, here are 7 philosophies to live by.

Don’t hang around negative people…

Invest in assets and have them pay for your luxuries…

Read and learn every day…

Get out of your comfort zone at least once a week…

Forget the past, learn from your mistakes, and move on…

Choose your habits wisely…

And go after what you truly want, not what other people think you should go after.

Which of these do you need to add to your current way of living?

Share with me below.

There’s many more casters I know who are exceptionally good and casting in fluent English isn’t a problem at all if that really was the issue.
Being positive and hoping things change for TI next year.

【陪你看國際新聞】疫苗有國際認證標準嗎？看看跨國物流從業者怎麼說。
　
目前國際物流的狀況很緊繃，其中一個原因，是相關從業者的壓力，包括海運與陸運。
　
以海運來說，這些船員常常靠岸後不被當地政府放行登陸休息，連續在海上工作的時間很長，加上各國非常不一致的檢測政策，被採檢無數次。
　
另外，各國核可不同的疫苗，有些人甚至打了六劑疫苗，或者三種各兩針的疫苗。他們也在抱怨，怎麼沒有國際標準。
　
He knows of at least one seafarer who has received six vaccine doses, or three two-dose regimens. "It's an absolute nightmare. I can't understand why we don't have some sort of global standard," he told CNN Business.
　
👉The workers who keep global supply chains moving are warning of a 'system collapse' / CNN
https://cnn.it/3kT9EVR
　
我想說的是，這才是國際的真相，根本沒有什麼「全球認證」「國際標準」的疫苗。不要聽藍白政治人物發明新名詞的鬼扯。
　
每一支疫苗，都是靠自己做研究、靠自己取得 EUA、靠自己的科學證據去取得每一個國家各自的信任。
　
就像高端最近獲得全世界第四大國家印尼的信任。
　
👉印尼境外接種疫苗驗證網納高端 國籍選項含台灣 / CNA
https://www.cna.com.tw/news/firstnews/202109250212.aspx
　
由於 WHO 的失能，事實上各個國家在這次疫情幾乎都是靠自己，也是因此，日本誤信其建議導致初期疫情失控，臺灣因為被 WHO 拒於門外，反倒處理得很好。
　
真正讀過歷史，了解真實國際狀態的人就知道，真實的國際世界是無政府狀態的，尤其一戰之前。
　
經過失敗的國聯嘗試，二戰後美國終於協助世界建立聯合國以及相關組織，像是世界銀行、國際貨幣基金等，並在經濟、貿易、貨幣等領域建立標準。
　
但在人類那麼多形形色色的活動中，也只有少數關鍵的領域有所謂的國際標準，對於新興的挑戰如 COVID-19，一切仍在學習中。

ラザニアを食べたいけど、野菜も食べたい！
そんなときにぴったりのラタトゥイユ・ラザニア♪
野菜、トマトソース、チーズソースを重ねることによって一口でいろんな味が楽しめます！
おもてなしにもぴったりなので、ぜひ作って見てくださいね！

ラタトゥイユ・ラザニア
12人分

材料：
■トマトソース
オリーブオイル　大さじ2
玉ねぎ(みじん切り)　1個
パプリカ(みじん切り)　3個
にんにく(みじん切り)　4片
なす(みじん切り)　455g
ズッキーニ(みじん切り)　中2本
かぼちゃ(みじん切り)　中2本
トマトペースト　340g
オレガノ　大さじ1
タイム　大さじ1
カットトマト　795g

■チーズソース
リコッタチーズ　850g
細切りモッツァレラチーズ　100g
バジル(刻んでおく)　10g
パセリ(刻んでおく)　20g
卵　1個

■スライス野菜
なす(スライス)　2本
ズッキーニ(スライス)　2本
かぼちゃ(スライス)　2本
ローマトマト(スライス)　6個
にんにく(みじん切り)　2片
タイム　大さじ1
オリーブオイル　大さじ2

ラザニア 8枚
塩　少々
コショウ　少々

作り方：
1. オーブンを200°Cに予熱しておく。

2. トマトソースを作る。中火でフライパンを熱してオリーブ油をひく。玉ねぎ、パプリカ、にんにく、塩、コショウ を入れて炒める。

3. なす(みじん切り)、ズッキーニー(みじん切り)、かぼちゃ(みじん切り)、トマトペースト、オレガノ、タイムを加える。塩コショウで味を整え、焼き色がつくまで炒める。

4. カットトマトを入れ、弱火で30分ほど煮る。

5. チーズソースを作る。大きめのボウルにリコッタチーズ、モッツァレラチーズ、バジル、パセリ、塩、コショウ 、卵を入れて混ぜる。

6. スライス野菜を準備する。ボウルになす(スライス)、ズッキーニー(スライス)、、かぼちゃ(スライス)、ローマトマト(スライス)、にんにく、タイム、オリーブオイル、塩、コショウ を入れて混ぜ合わせる。

7. 大きさ23x33cmの耐熱皿にトマトソースを敷き詰める。ラザニアを4枚のせてチーズソースを塗る。 その上にスライス野菜を並べる。もう一度、トマトソース、ラザニア、チーズソース、野菜スライスの順で重ねる。

8. オーブンで30分焼く。表面に焼き色がついたら取り出す。切ってさらに盛り付けたら、完成！

===

Ratatouille Lasagna
Servings:12

INGREDIENTS
4 tablespoons olive oil, divided
1 yellow onion, diced
3 bell peppers, seeded and chopped
6 cloves garlic, minced, divided
salt, to taste
pepper, to taste
1 lb eggplant(455 g), cut into ½-inch (1 cm) cubes
2 yellow squashes, cut into ½-inch (1 cm) cubes
2 medium zucchinis, cut into ½-inch (1 cm) cubes
12 oz tomato paste(340 g)
1 tablespoon dried oregano
2 tablespoons fresh thyme
28 oz diced tomato(795 g)
30 oz ricotta cheese(850 g)
1 cup shredded mozzarella cheese(100 g)
¼ cup fresh basil(10 g), chopped
½ cup fresh parsley(20 g), chopped
1 egg
2 japanese eggplants, thinly sliced
2 zucchinis, thinly sliced
2 yellow squashes, thinly sliced
6 roma tomatoes, thinly sliced
lasagna noodle, cooked

PREPARATION
1. Preheat oven to 400°F (200°C).

2. Add 2 tablespoons of olive oil to a skillet on medium-high heat. Once warmed, add the onion, bell peppers, 4 minced garlic cloves, salt, and pepper. Cook, stirring occasionally, until golden brown and caramelized.

3. Add the eggplant, yellow squash, zucchini, tomato paste, dried oregano, and 1 tablespoon of thyme, and more salt and pepper. Cook until the vegetables are soft and the tomato paste deepens in color and starts to stick to the bottom.

4. Add the diced tomatoes and bring the mixture to a simmer. Cook on low for at least 30 minutes. Set aside to prepare the rest of the lasagna layers.

5. In a large bowl, mix together the ricotta, mozzarella, basil, parsley, salt, pepper and egg. Set aside.

6. To a bowl, add the sliced Japanese eggplant, yellow squash, zucchini, Roma tomatoes, garlic, 1 tablespoon thyme, salt, pepper, and 2 tablespoons olive oil, and gently toss to combine.

7. In a 9x13-inch (23x33 cm) glass baking pan, add a layer of the ratatouille to the bottom. Top with lasagna noodles, and spread a layer of the ricotta mixture, then shingle alternating slices of the marinated vegetables. Repeat with another layer of ratatouille, noodles, ricotta, and on the top shingle the vegetables.

8. Bake for 30 minutes, or until the cheese and sauce are bubbling slightly and the sliced vegetables on top have browned to your liking.

9. Slice and serve.

10. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

California is leading the United States into the solar panel revolution. And spoilers: it’s actually quite boring. Or at least, it is to the OG environmentalists.

This episode, Nature N8 walks us through the process of installing solar panels on his parents’ roof, inside Californian suburbs. He explains the financial magic of solar, compares it to industrial scale installments, and finds hope in how the once-radical technology has now become ordinary.

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https://twitter.com/emilyywu

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https://twitter.com/N8MAY

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https://twitter.com/aGuavaEmoji

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www.ghostisland.media
MB013APQUSHRPW0

Why don't more people go to Shikoku? Here's what there is to do there, and all the things most tourists miss out on!

Shikoku is the main island of Japan least visited by tourists, so it's definitely off the beaten path! Here's a round-up of things to do in Shikoku, Japan, focussing on Kochi prefecture. Including the Shimanto River, water sports and activities like kayaking and rafting, the Niyodo River, hiking, cycling, scenic terraced rice fields, stunning Japanese countryside, quirky museums, sandy beaches and where to go whale watching in Japan. Plus how to get to Shikoku from Tokyo and Kyoto/Osaka, how to get around, train passes and a few unusual Japanese trains in Kochi prefecture!

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#japan #shikoku #kochi #japantravel