關於 to know better meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

There’s simply nothing quite as refreshing as the feeling of cool tea tree goodness but @TheBodyShopsg have found a way to make it feel even better with their new vegan range! 🌱

Even though I’m not a big fan of creepy-crawlies, I appreciate how the range is formulated ultra-consciously from Vegan silk protein which is 100% plant based, meaning that even spiders and silkworms were not used or harmed in any way in the making of these products! 🕷🐛

Going hand in hand with what’s in the bottle, the bottles themselves are made from 100% recycled plastic.

What many might not know is that these bottles are collected by hand by 1.5 million unsung waste pickers in India who work tirelessly to clean up the streets but are sadly often seen as the lowest social group in our societies. Thankfully, The Body Shop’s Community Fair Trade partnership with Plastics for Change not only attempts to tackle plastic waste, it also works to support these marginalized waste pickers! 🙏🏼

Like I said, The Body Shop’s Vegan Tea Tree Purifying & Balancing shampoo and conditioner not only feels great on your scalp but it feels pretty good on the heart too! ☺️

#thebodyshop #thebodyshopsg #yourdoyourway

My Newest Project: Panas Meal

Many of you who followed me might be familiar with a quote I strongly follow:

Keep the FIRE Burning 🔥

The meaning behind it?

Passion through Challenging times❤️‍🔥

This BELIEF has help me through a lot in my life - through many personal struggle, break ups, gym moments, conflict, self doubt, self sabotaging, communication issue…etc

Every time I go through a challenge, I’d repeat this quote like a mantra to fire myself up

Because to me: it signifies the inner Strength I know I have, the FIRE within that ALL of us have to keep burning no matter what the External world throws

Burn through the Challenges, Baby 🔥
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And so in 2020, when Covid hit the World

I experienced a close friend’s Mother, who almost lost her battle with Covid 🦠

Because of her Health, she had already suffered from Type 2 Diabetes, and when covid hit her, it was a do or die situation. I saw how much damage this did to my friend and his family

They were very lucky, because they had first aid support

But in reality, there were many others who didn’t have this luck

And to be Honest with you, I felt extremely powerless at that time - and it sparked something in me. I knew I had to do something different, but I have no idea what I was gonna do until I got my hands dirty, and I did

And that’s how Panas Meal is born 🔥

@PanasMeal was born, as cliche as it sounds, out of Passion

The mission to SUPPORT people’s Love for Food in Malaysia in a Unique way

Why Food?
Because Malaysia 🇲🇾 is filled with “Happy Food”

Food that we all enjoy, but at the cost of our health

I want @PanasMeal to be a place where you can enjoy FOOD without the expense of losing your health, in-fact, better it

I know I’ve shared so many things in this single post, but truly, I am just a man who strive to do better each and everyday, and I hope you can give my newest venture @panasmeal a follow

Your support means the world to me, and what we’re about to do. And with my mighty biceps, I will bless you, that you won’t be disappointed on the food that I’m about to introduce🔥

@PanasMeal Launching in 3 Days

#ProjectX

Thank you so much for including me in #scmp in a recent #healthandwellness article about #handstand and its benefits. Those who know me know that I love going upside down and I sometimes joke that I can balance on my hands better than in a #treepose 😅

In fact, handstand according to yoga is called #adhomukhavrksasana or downward facing tree pose, meaning handstand is like a tree pose but upside down - the body should be aligned in a straight line. It’s a great pose to improve #corestrength, #focus and to #conqueryourfears , not to mention to keep you youthful.

It is a privilege to share my passion in class but it’s also great to share it on other media. Please check out @steve.pilot from the same article who offers lots of tips on handstand.

Who wants some videos on tips on handstand? 🙋🏻‍♂️ 🙋‍♀️ in comments below if you do.

Opening 📸 by my dear friend @yongsubi. And visit @scmp_lifestyle or its website to read the full article.

Upcoming events:

To ease back pain: Bend into Easiness, Jun 20 @rosewoodhongkong

To learn to be a better yoga teacher and get more clients: #MentorshipWorkshop, Jul 17, 18, 25 @fivelementshabitats

To learn how to do handstand: @yogaroomhk, Oct 8, 9

歡迎光臨~我是樂筆！

不知道大家對婚姻的想法是什麼？先看年齡與外貌？再來房有車？在一起互相取暖，哪天一言不合隨時可以打包走人？

愛是一種感覺，還是愛可以是一種決定？

其實婚姻是盟約，不是契約：「契約」載明雙方要履行的條件，如果不能做到，就可以終止契約；但「盟約」是份深情的承諾，不論颳風下雨、生老病死，我們永遠彼此相愛、一起共度難關。

愛是「1+1大於2」不是一定要有你，但有你的人生更好。
愛也是「0.5+0.5=1」我們學習給予、付出，甚至彼此犧牲，所以才完全。

認識Hibbii的過程很妙，在網路上。他是非常熱情主動、貼心又細膩的姐姐，謝謝他來「歡迎光臨」分享身為初戀未婚妻的真實故事！(節目播出時變成已婚人妻了)

或許現在的你不一定有經歷，但永遠要相信！你是被愛的！
祝福大家都成為「對的人」！

Welcome to Sunlight~
What do you think about marriage? Consider age and appearance first? House and cars go second? Being in a relationship when you're in need, and whenever you disagree with each other, you end it?
Is love a kind of feeling or love can be a decision?
In fact, marriage is not a contract but a covenant. Contract states and explains a formal agreement between two different people. If one doesn't perform, the other can terminate.
On the other hand, covenant is an affectionate promise. It means that no matter what happens, we love each other forever and weather the storm together.
Love is "1+1 greater than 2", meaning that I don't need to be with you, but my life will be better because of you.
Love is also "0.5+0.5=1". We learn giving and sacrificing, so that we can fulfill each other.
It's amazing to get acquainted with Hibbii online. She's extremely enthusiastic, positive, thoughtful and attentive.
So grateful she comes and shares her real story as fiancée of her first love! (She has been a wife when the program aired)
You might not know much about that, but you should believe that you're beloved all the time!
Hope you become Mr. or Miss Right!

📁節目收聽方式：
Apple Podcast、KKBOX、Spotify、SoundOn 🔍歡迎光臨

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✒️Facebook：https://www.facebook.com/sunlightpen007/
✒️Instagram：https://www.instagram.com/sunlight007_/​​
✒️合作邀約：hisunlight007@gmail.com

- - -

主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

■ 更多林子安：
INSTAGRAM：https://www.instagram.com/an__official/
FACEBOOK：https://www.facebook.com/Anviolin/
WEIBO：http://weibo.com/u/6511795600
Spotify：https://spoti.fi/2XmfcLw

各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.

■ 更多【Cover by AnViolin】：https://bit.ly/2vWVtF5

🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
（台灣請用蝦皮）https://shopee.tw/anviolin

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五月天《因為你所以我》mix 刻在我心底的名字 小提琴版本
| Violin cover by Lin Tzu An of Because of You by Mayday mix Your Name Engraved Herein by Crowd Lu

聽說五月天這首歌，讓全世界的五迷都相信世界上真有耶誕老人的存在（笑）
這首歌旋律不是太複雜，歌曲表達的意義遠大於簡單的旋律。而且聽著覺得藏著更多其他歌的片段，所以決定混合一下刻在我心底的名字，大家覺得如何呢？

除了五月天本身的名氣之外，這首歌之所以吸引人，就是確實表達記錄此刻的你我和世界。
2020年大家都不好過，也希望不會是2021年的預告片。
而2021年雖然才剛開始，也不知道好不好過，但經歷過辛苦又漫長的2020年，希望可以讓大家知道平凡又老套的道理：珍惜當下，享受每刻看似平凡到不起眼的一切。
這首歌剛好說了這個故事，最深刻的故事永恆的傳說，人生幸福的事情不過就是和身邊的人過好每一個小日子，這些平凡的小事也會變成往後日子中專屬你我的記憶！

歡迎大家在沒有下雨的週末到信義區香堤大道，聽cover歌曲的live版！詳細演出相關資訊，我都會更新在我的Instagram 限時動態！

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It is said that Mayday’s fans believe Santa exists because of this song LOL
The melody is not complicated, but the meaning behind is far greater than this.
When listening to this song, I can relate to the melodies from other pop songs so here comes today's cover that I mixed this song with Your Name Engraved Herein by Crowd Lu. Comment below to let me know how you think the mix 😊

I think one of the reasons for going viral of song is that it is about you and me and the world right now (well...Mayday itself is a super super great star in Taiwan of course)
We all had really hard time in 2020, and hope it won't be the trailer of 2021.
Though we happily welcomed 2021 last week but we cannot say for sure if it will be better in 2021. After a hard time in 2020, I think and hope that everyone can feel the cliche saying that cherish the present and enjoy every tiny little pieces in our lives, even those that seem to be insignificant.

Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!

Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!

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編曲Arrange：林子安 Lin Tzu An
混音mix：林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
伴奏連結：https://www.youtube.com/watch?v=FIu9Vc4AJMU
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu

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🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話，歡迎贊助我，讓我有更多資源去提升畫面與音樂。
贊助連結：
（台灣請用歐付寶）歐付寶：https://p.opay.tw/77sBF
（Via Paypal）Sponsorship：https://www.paypal.me/Anviolin

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【Cover by AnViolin】每週上傳新的小提琴cover影片，
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知，按讚留言分享給你家人朋友看！

還想看子安cover什麼歌？留言跟我說 ！

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#因為你所以我
#BecauseOfYou
#刻在我心底的名字
#YourNameEngravedHerein
#CrowdLu
#クラウドルー
#노광중
#BecauseOfYouViolin
#YourNameEngravedHereinViolin
#因為你所以我小提琴
#AnViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴

YOUR STORIES MADE US FUMING MADDDD!!!!
Today we have Qiu jie with us, to react to some of the most dramatic stories of dramatic girls, better known as 绿茶婊 Green Tea B (GTB).
If you don't know what that term means, NOW YOU KNOW.

Have you met someone like that?

Btw Qiu jie is a joke, don't tell her I said that ok :)

P.s. I hope all of you who sent in your stories are feeling better! It's really not worth your anger and time on these people, trust me, I know how that feels. Your life is great, keep moving!!!

Meaning of GTB:
(Chinese)
https://baike.baidu.com/item/绿茶婊
(English)
https://chinese.yabla.com/chinese-english-pinyin-dictionary.php?define=lü+cha+biao


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http://instagram.com/speishi

Thanks for watching, as always~ :)

xx