【給自己一個機會紅起來】❤️
Give Yourself A Chance To Shine
如果說宇宙的力量可以分為五種,那那五種力量就是金、木、水、火和土了。
世界萬物萬事都能以這五行去分類,而每個人的八字就是這五行的獨特混合體。這混合體遇到外在人事物的五行力量時,就會產生不同的吉凶禍福局面。
我個人經驗是,就算有著同樣八字的雙胞胎,也不會有一模一樣的命運,因為面相有細微之分,姓名的字義、音韻、筆畫和含義也會有不同的靈動力,影響著雙胞胎的命運。
看命,關鍵就在於找出自己需要的五行是什麼。這很考經驗,不是把八字裡的五行加減乘除一番就能斷出。如果這第一步搞錯,全盤的分析就會錯得一塌糊塗了。
在捉準需要的五行後,再來就是引導客人如何在衣食住行方面去補運,進而趨吉避凶。坦白說,如果客人不照著做,其實來看命也沒什麼意思。
知道未來好或不好,然後就聽天由命嗎?那豈不是只是花錢,來聽我說出你人生電視連續劇的劇透而已嗎?
我見了那麼多客人後,自己有個感想。如果人生一切都很安好,但自己就是開心不起來,這樣活著如行屍走肉,太痛苦了。
在批八字時,我都會告訴客人該用什麼顏色來旺自己。不要小看色彩學,每個顏色都有它們的五行。我也多次以色彩學,幫助一些客人應徵成功,在疫情期間依然能奏效。
但在七彩繽紛的顏色當中,只要我一提到紅色,客人們的反應普遍都很大。
什麼?那麼亮啊?
我的老婆說看不慣我穿這色!
那不是天天過年嗎?
我以前的命理師也是這麼說,
但我就是沒有做。
我的答案:你穿了幾十年這樣的顏色,也不見得你好。想命好一點,何不試一下我說的顏色?
紅能分出深淺、濃淡、明暗和不同的色度。沒有人叫你每天穿得像紅包似的。你每天穿黑,也不見得你像包青天那般的黑白分明。
附上A小姐和B先生「走紅」後的個別見證。
寫這電郵見證的B先生,在九月與我做了個後續諮詢。我遠遠看到他時,就已在想,怎麼身上絲毫沒有改變,而且還一副苦瓜臉?
他說,當初我三月見他時,他剛買了一堆衣服。顏色雖不利他,但他不捨得丟,而且老婆也不支持他穿紅色。公司裡的人也都是穿暗色的。
我說,那些新衣你也穿了幾個月了,可以拿去捐給有需要的人,佈施也不算浪費。老婆固然好意,但命是你自己的,你痛苦只有你自己知。
對待自己的命運,我們應該持有科學家的研究精神。你不去做這個實驗,你永遠不會知道我說的到底對不對。做這個實驗不難,不妨叫你的太太給你一個機會去改變。
換衣服顏色而已,又不是叫你換老婆。😂
與其內心糾結直到頭腦打結,我永遠選擇踏出第一步試一下。Never try, never know.
我一生人經歷了那麼多起起落落,老實告訴大家,命好起來時,心豁然開朗時,那種感覺真的很爽。不信,你試一下。
————————————
If the energies in the Universe can be categorised, they would come in the 5 forms of Metal, Wood, Water, Fire and Earth.
All manifestations, be it things or events, in this world falls under these 5 elements, and each and every one of our Bazi is the combination of these 5 elements. The interaction between these elements in our Bazi and those in our circumstances will result in myriad of happenings, good fortunes or otherwise.
My personal experience tells me that even though 2 person may have exactly the same Bazi, but their destinies may turn out different. Reasons being the discrepancy in their facial features, the meanings, tonality, character strokes and essence of their names.
The crux of reading your own destiny lies in uncovering which of the 5 elements is or are mandatory for you. This calls for plenty of practical experience. It is not simply doing simple math of plus, minus, multiply and divide. If this first step is wrong, the whole deck of cards will surely collapse.
After deciphering the correct element, the next step is do guide the client on how to use it to boost their energies in all aspects, from external clothing and living environment to what they eat so as to attract good tidings and ward off misfortunes. Frankly, if the client is uncooperative, the whole of point of Bazi analysis would have been lost.
To know how your future will unfold but behave like a sitting duck? That’s just like buying a movie ticket to watch a preview of your life drama, isnt it?
I had this thought after seeing so many clients: if one’s life is seemingly smooth sailing but one remains unhappy, such zombie-like existence is very painful.
During a typical Bazi analysis session, I would always recommend the client certain colours favourable to him or her to boost the luck. Never underestimate the power of colours. Each colour has its own elemental nature. I have used this successfully several times to help clients succeed at their job interviews, even during this pandemic period.
However as soon as I mentioned the red colour, reactions from my clients tended to be bigger than usual.
Why?
Such a bright colour?
My wife said she’s not used to me in this colour!
That’s like Chinese New Year everyday!
The previous master I consulted said so too, but I did not heed the advice.
My answer: if you have been wearing your same old colours for the past many years and getting not much favours from Lady Luck, why not give my suggestion a try?
There are many tones and shades of Red. Nobody is asking you to dress like a big red ang bao (red packet) everyday. Dressing black everyday doesn’t make you Justice Bao either.
Attached are testimonies from Miss A and Mr B after they went red.
Mr B. came to me in September for a follow-up consultation. When I saw him from afar, I was thinking why there wasn’t any sign of change in him. He even sported a sour face.
He told me that after seeing me in March, he had just bought some clothes in colours that were unfavourable to him. He couldn’t bear to throw them away, and his wife didn’t really support him wearing red either. He said his colleagues were all wearing darker colours.
I told him that those clothes he bought had already served him for several months and he could donate them away. That would not constitute wastage. His wife may have good intentions but your destiny is your own business and only you know your sufferings.
We ought to treat our destiny with the spirit of a scientist. If you don’t experiment, you will never know if my methods work. This experiment is a simple one, ask your wife to support you this once.
It’s only changing the colour of your clothes, not asking to change your wife. 😂
Rather than getting oneself in knots, I will always choose to take the first step. Never try, never know.
My life’s journey has been that of ups and downs. Frankly speaking, when the winds begin blowing in your sails, and lift your spirit, those emotions are exhilarating. Don’t believe me? Try it out yourself.
同時也有1部Youtube影片,追蹤數超過7萬的網紅Elaine Hau,也在其Youtube影片中提到,Please check out my business Luxury Fashion Rentals, a luxury handbag rental e-commerce website: https://luxuryfashionrentals.com 無剪手指甲同手好乾? Product...
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under the water 意思 在 CheckCheckCin Facebook 的最讚貼文
【情緒健康】最近有甚麼事情令你好疏肝?
⭐肝好情緒自然好
⭐放鬆吓啦香港人
#星期四食材
行氣食材助疏肝
「疏肝」是廣東話抒發鬱結、心情暢快的意思,究竟與肝有何關係?其實「疏肝」一詞出自中醫,中醫理論認為肝主疏泄、調節情志,角色就像體內的交通督導員,專責保持全身經脈道路暢通,如果肝功能失調導致肝鬱,就會令情緒鬱悶,出現頭痛、多嘆氣、多打嗝或放屁、胃痛、大便不調、失眠等症狀;如果肝能順利疏泄,精神情緒就能愉悅。
當人遇上壓力或不快事情,容易氣頂或氣結難下,這種鬱悶感覺直接令體內氣血不順,阻礙肝臟的疏泄工作。所以遇上情緒問題,除了控制及發洩情緒,適量進食行氣食物,例如白蘿蔔、陳皮、五指毛桃、金桔、玫瑰花等,有助氣血運行,改善肝鬱氣滯的情況。
白蘿蔔 — 性寒,具順氣寬中、健胃消食、清熱利尿、生津止渴的功效,尤其適合氣滯、血瘀體質人士食用,有行氣功效;而氣虛體弱、虛喘氣短、容易腹瀉、陽虛體質不宜食用,正在服用補氣中藥亦要避免,否則影響藥效。
陳皮 — 性溫,能理氣健脾、燥濕化痰,紓緩寒痰、腹部脹痛、孕婦及宿醉人士的作悶欲吐等,適合有壓力、氣滯、血瘀、痰濕體質人士服用。
五指毛桃 — 性平,有健脾補肺、行氣利濕、舒筋活絡功效,尤其適合氣虛、脾虛人士服用。
金桔 — 性溫,有理氣解鬱、消食化痰的作用,對於有胸悶氣結、心情鬱悶的人最為適合,同時可紓緩因肝氣鬱結而引起食慾不振。脾胃氣虛者不宜多吃。
玫瑰花 — 性溫,有疏肝解鬱、行氣活血作用。因為有活血功效,月經期間不宜飲用。
✔推介茶療:疏肝
材料:玫瑰花、桂花、佛手、佛手花
功效:行氣解鬱,紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
注意:孕婦及月經期間不宜飲用。
✔推介茶療:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Relieve stress with ingredients that improve qi circulation
Soothing the liver, or ‘soh gon’ in Cantonese, means to relieve stress and improve our mood, but what has this got to do with the liver?
The term ‘soh gon’ actually derived from Chinese Traditional Medicine. According to its theory, liver is the central system that promotes circulation and dispersion, as well as regulates the emotions. It functions like a traffic warden of the body, who is in charge of ensuring the smooth circulation of the Meridians.
Individuals whose liver lose the function to regulate the body will experience emotional stress, headache; tend to sigh, burp or fart; suffer from stomach upset, abnormal stool consistency, and insomnia. If the liver is able to perform its functions well, our emotions will be stable and we will be in better spirit.
When we are stressed or experience unhappy events, we would experience the stagnation of the qi and blood, and this will inhibit the liver from performing its duty. Therefore, when we encounter emotional problems, we should learn to control ourselves and vent our frustrations appropriately. At the same time, consume food that will help improve qi circulation, such as white radish, dried citrus peel, hairy fig root, kumquat and rose flower, as these ingredients can improve the liver’s function to circulate and disperse, thus relieving the problem of stagnation.
White radish – cold in nature; can improve qi circulation, strengthen the stomach and aid digestion, induce diuresis and quench one’s thirst. It is especially suitable for individuals with conditions such as qi stagnation and blood stasis, as it promotes the qi circulation. It is not suitable for individuals with weakness of qi and body, as well as people who experience shortness of breath, prone to having diarrhea, and are deficient of the yang energy. Individuals who are taking Chinese medicine to replenish qi should avoid eating white radish, as it will inhibit the medicinal effect.
Dried citrus peel – warm in nature; can improve qi circulation and strengthen the spleen, dispel dampness and clear phlegm; relieve phlegm caused by cold, bloating, as well the nauseous feeling pregnant women and individuals who get hangovers would experience. It is also suitable for individuals who are under a lot of stress, experience qi stagnation, blood stasis and those with the phlegm-dampness body condition.
Hairy fig root – mild in nature; can strengthen the spleen and nourish the lungs; improve the circulation of qi and dispersion of dampness in the body, stimulate the circulation of the Meridians. It is especially suitable for individuals who experience qi deficiency and with a weak spleen.
Verified
Kumquat – warm in nature; can improve qi circulation and relieve stress, aid digestion and clear phlegm, suitable for individuals with chest tightness and with emotional problems. Kumquat can also improve appetite loss, which is caused by the qi stagnation in the liver. Those with qi deficiency in the spleen and stomach should limit the intake of kumquat.
Rose – warm in nature, can soothe the liver and relieve stress, improve the circulation of the qi and blood. Women during the menstrual period should not consume, as it promotes blood circulation.
✔Beauty Tea Recommendation:
Stress
Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
Effects: Promotes qi circulation and relieves stagnation. Suitable for busy lifestyle, frequent sighing, stressfulness and menstrual discomfort
Note:Not suitable for pregnant or menstruating women.
✔Herbal Tea Recommendation:
Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period.
Not suitable for menstruating and pregnant women.
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#男 #女 #我有壓力 #氣滯 #血瘀 #失眠 #頭痛
under the water 意思 在 健吾 Facebook 的最佳解答
香港人,最厲害,就係要識同通。
你肯變,就會通。
燒房焗 The Grill Station 老闆 bowie 識左都五年,係我書的設計師介紹給我認識的。你說他有態度?很有。你要吃他的雞翼,要等45分鐘。總之,你去他的地方,你就要聽他的話。
今次,他做真空包外賣,應是為了應付疫情的權宜之計。我仍期待,有一天我可以在他面前,好好的聊他喜愛的女歌手容祖兒的。
好了,看得這post,好簡單,你訂野食,記得同bowie 講,#我係因為健吾而入你既 (唔好打錯暗號),你訂一張單,再送兩個老火湯真空包畀大家。
名額有限,先到先得。利申:呢個post,非廣告,我一蚊都唔收。我好純粹覺得,朋友要幫忙,就此而已。
渾水財經Channel 我對朋友夠好啦卦?
謝謝大家支持。
~~~~~~
支持我,想食好西,聽我八月再將patreon 進化,講多d我覺得大家應該聽既野。可以去呢度:www.patreon.com/eatgoodsite
想買《未敢忘記 2019/20》書尾,請pm。團隊會覆。
多謝大家熱烈嘅支持!!! 📣訂購急凍真空餸包, 請把以下資料 Whatsapp 給我們, 以便安排 : 9452 4949
1️⃣ 欲購清單
2️⃣ 希望提貨日期 / 送貨地址 (如同單消費滿 $600 指定地區可享免費送貨🥳🥳; 偏遠地區附加費 $40; 離島暫未處理到, 唔好意思!! 詳情請睇落去… )
3️⃣ 付款紀錄
4️⃣ 聯絡人姓名及電話號碼
付款可入數至
- 中國銀行戶口 The Grill Station 012 611 1 031 982 0
儲存方法 >>
於冷藏格 (-18度) 可存放兩個月, 或雪櫃 (4度) 可存放一星期
翻熱方法 (不用剪開) >>
冷盤 (如醉鮑魚、醉雞翼...) : 原包放在室溫10至15分鐘後即可食用
熱葷 : 以原包直接放進滾水內, 熄火,浸15分鐘
運送安排 🛺..........
星期一、二:港島
星期三 :東九(何文田 紅磡 黃大仙慈雲山 觀塘 藍田 將軍澳 西貢)
星期四:西九(九龍塘 油尖旺 大角咀 深水埗 荔枝角 長沙灣 美孚 )
星期五:新界西(葵青荃 荔景 深井 屯門 天水圍 元朗 錦田)
星期六:新界東(沙田 馬鞍山 大埔 粉嶺 沙頭角 上水 新田)
偏遠地區附加費❗️
港島:深水灣 淺水灣 赤柱 大潭 石澳 山頂+$40
九龍:飛鵝山 觀音山+$40
新界:西貢 荃錦公路 龍鼓灘 大棠 錦田 落馬洲 新田 坪輋 大尾篤 西沙 沙頭角+$40
*** 最遲請於送貨前兩天確認訂單, 實際出貨日子待提交訂單後再另行通知
>>>> DRINKS HERE >>> https://www.facebook.com/thegrillstationhk/posts/3287967584558169?notif_id=1596535803953057¬if_t=page_post_reaction
We’re thrilled by your support! All frozen and vacuum-sealed dishes are now available for order via Whatspp at 9452 4949. Send us the following and we’ll take care of the rest!
1️⃣ Your order list
2️⃣ Preferred date for self-pickup / Delivery address*
3️⃣ Payment record
4️⃣ Name of contact person and their number
*Enjoy free delivery to select districts on orders over $600 🥳🥳(for remote districts there’s an extra cost of $40). Currently no delivery to the outlying islands, our apologies! More details at the end of this post.
Please deposit to this account:
Bank of China (Hong Kong)
The Grill Station 012 611 1 031 982 0
Storage >>
Up to two months in the freezer (-18 degrees) OR one week in the fridge (4 degrees)
Food Reheat >>
Cold Dish (e.g. Drunken Abalone, Drunken Chicken Wings..): Thaw under room temperature for 10mins to 15mins.
Hot Dish: Place food pack in a saucepan full of boiling water. Turn off the stove. Wait 15 mins with the lid on.
Delivery Arrangement 🛺..........
Mon & Tue : Hong Kong Island
Wed : Kowloon East (Ho Man Tin, Hung Hom, Tsz Wan Shan, Kwun Tong, Lam Tin, Tseung Kwan, O Sai Kung)
Thu : Kowloon West (Kowloon Tong, Yau Tsim Mong, Tai Kok Tsui, Sham Shui Po, Lai Chi Kok, Cheung Sha Wan, Mei Foo)
Fri : New Territories West (Kwai Tsing, Tsuen Wan, Lai King, Sham Tseng, Tuen Mun, Tin Shui Wai, Yuen Long, Kam Tin)
Sat : New Territories East (Shatin, Ma On Shan, Tai Po, Fanling, Sha Tau Kok, Sheung Shui, San Tin)
Extra $40 for these areas❗️
Hong Kong Island: Deep Water Bay, Repulse Bay, Stanley, Tai Tam, Shek O, Peak +$40
Kowloon: Fei Ngo Mountain, Guanyin Mountain +$40
New Territories: Sai Kung Road, Twilight Lung Kwu Tan, Tai Tong, Kam Tin, Lok Ma Chau, San Tin, Ping Che, Tai Mei Tuk, Sai Sha, Sha Tau Kok +$40
*** Please order 2 days in advance of the delivery date. Estimated delivery date is to be confirmed upon the completion of order and payment. Once again, we thank you for your support 🙏
under the water 意思 在 Elaine Hau Youtube 的最佳解答
Please check out my business Luxury Fashion Rentals, a luxury handbag rental e-commerce website: https://luxuryfashionrentals.com
無剪手指甲同手好乾?
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Dior - 'Addict Lip Glow' Color Reviver Balm
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Benefit - Roller Lash Curling & Lifting Mascara
Chanel - Stylo Eyeshadow (147 Caroube)
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唔好意思細細我唔打啦?
**這不是一個贊助的視頻,我用我自己的錢購買的。
**This video is not sponsored. I purchased the items with my own money.
感謝您的收看!!!
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under the water 意思 在 一分钟美语Water under the bridge - YouTube 的推薦與評價
人们用成语“water under the bridge” 来形容过去的事就过去了。美国之音中文网视频- https://www.voachinese.com/a/5361102.html. ... <看更多>
under the water 意思 在 即影音- 下水湯翻「under the water soup」 老外見「超直白菜 ... 的推薦與評價
真的是要send tree pay惹 (#小編炮) #老外#外國人#英文#菜單#直翻#好笑#直白. ... <看更多>
under the water 意思 在 Re: [新聞] 外媒公佈戰力排名勇士領銜5隊列奪冠熱- 看板NBA 的推薦與評價
原文簡單翻譯一下 順便來總結一下這次休賽期
來源: The Athletics(文章須付費 不貴啦 有興趣的可以訂閱一下順便練英文)
作者: Zach Harper
https://pse.is/4dgxb3
內容:
(前言比較像是講明明平常他都是10月才排怎麼現在就在排了 所以就不翻了XD 反正重點就
是基於去年的排名再用季後補強他們有沒有變強做加減)
Here’s how the (offseason) Power Rankings work:
It’s up to my discretion how the rankings shake out. For some teams, they’
ll be hit in the short term. Others will be given the benefit for the long
term. Yes, it is entirely subjective.
If I have a team ahead of another team, there’s no reason to ask why they’
re ranked above the team you like. The answer is pretty simple: I think that
team is set up better for success.
Yes, I watch the games. And yes, I watch your favorite team.
Only 15 teams will be deemed worthy of a GIF or video. That’s to limit how
much we eat up your data and computer’s processor.
This is supposed to be fun, so let’s have fun with it.
1.排名怎麼變動是我自己斟酌的。有一些隊伍他們只是暫時在那邊。其他可能是長期的。
對,這完全是主觀的東西。
2.如果有一隊在另一隊前面,這沒有啥理由去問為啥他們在前面。答案很簡單:我覺得這一
隊的組成比較容易成功。
3.對,我看比賽。對,我有看你最愛的球隊。
4.為了電腦效能,只有15隊我有放GIF或影片(迷因那種 我就不放了XD)。
5.這應該是好玩的東西,所以我們好玩就好。
T1:強力競爭者
1. Golden State Warriors, defending champs
Major additions: JaMychal Green (free agent), Donte DiVincenzo (free agent),
Patrick Baldwin Jr. (draft)
Major subtractions: Gary Payton II (Portland), Nemanja Bjelica (Europe), Otto
Porter Jr. (Toronto), Juan Toscano-Anderson (Lakers)
Did this team get better? On the surface? Absolutely not. The Golden State
Warriors saw three — maybe four — good role players leave in free agency
this offseason. For a defending champion, that’s not exactly rare, but it
was kind of odd to feel like the Warriors had finally hit a breaking point
with doling out luxury-tax penalties. If DiVincenzo’s knee is healthy, he’
ll be a nice replacement for Payton as a very different role player. Green
should be a solid rotation option for them. This team is banking on Stephen
Curry, Draymond Green and Klay Thompson being great in title defense form,
and on the young guys (Jonathan Kuminga, Moses Moody, James Wiseman) growing
up in bigger roles next season. The biggest key is a full offseason for
Thompson … and maybe how Green handles extension talks.
1. 金州勇士,衛冕軍
主要補強:JaMychal Green(FA),Donte DiVincenzo(FA),Patrick Baldwin Jr.(選秀)
主要流失:Gary Payton II(波特蘭),Nemanja Bjelica(歐洲),Otto Porter Jr.(多倫多),
Juan Toscano-Anderson(湖人)
這隊有變強嗎?表面上?當然沒有。金州勇士眼睜睜看著3...甚至4個好的角色球員變成自由
球員離開。對於一個衛冕軍來說,這並不稀奇,但看到勇士終於在繳稅上走到一個臨界點感
覺很奇怪。如果DiVincenzo的膝蓋是健康的,他應該是GP2很好的替代品,雖然兩個是非常不
同的角色球員。Green也應該是他們不錯的輪值選項。這隊主要是靠著Curry,Green與
Thompson才在一個很好的衛冕狀態,且下一季年輕人(Kuminga,Moody,Wiseman)將會成長成
更重要的角色。最大的關鍵還是在Thompson的狀態與Green延長約的協商。
2. Boston Celtics
Major additions: Malcolm Brogdon (trade), Danilo Gallinari (free agent)
Major subtractions: Daniel Theis (Indiana), Aaron Nesmith (Indiana)
Did this team get better? They definitely got better. The Boston Celtics will
have to worry about the availability of Brogdon. He hasn’t been reliable in
years when it comes to staying on the court. But considering what the Celtics
gave up in exchange for Brogdon to join the squad, it was a no-brainer. When
he’s available to play, he gives them one of the deepest backcourts in the
NBA. Coming off an NBA Finals appearance, Brad Stevens made the team better.
And maybe they even keep trying to get Kevin Durant? What will be interesting
is the effect of reports continuing over the years of Jaylen Brown being
dangled to acquire superstars. It happened with Danny Ainge, and it’s
happening with Stevens. You can make an argument for keeping this core
together after the first-year run under Ime Udoka. You can make an argument
for getting someone like Durant even if it means giving up Brown. The Celtics
aren’t just assuming they remain the best team in the East because they made
the finals.
2.波士頓賽爾提克
主要補強:Malcolm Brogdon(交易),Danilo Gallinari(FA)
主要流失:Daniel Theis(印第安納),Aaron Nesmith(印第安納)
這隊有變強嗎?他們當然變更強了。波士頓賽爾提克會需要擔心Brogdon的出賽狀況。他已
經很多年沒辦法穩定待在場上了。但考量到塞爾提克為了買他而付出的代價,這是無腦的選
擇。當他可以打的時候,他會給他們NBA最有深度的後場之一。在NBA總冠軍賽結束後,Brad
Stevens把球隊變得更好了,他們可能甚至可以繼續嘗試買來Durant?多年來Jaylen Brown一
直被傳出要被拿去交易巨星的效應會是很有趣的。Danny Ainge時發生,Stevens時依然發生
。你可以爭論要將這些核心在Udoka第一季的執教後留著。你也可以爭論要去拿一個像KD一
樣的球員,即使這意味著要放Brown。賽爾提克並未因為他們打進了冠軍賽就預設他們是東
區最好的球隊。
3. Phoenix Suns
Major additions: Damion Lee (free agent), Josh Okogie (free agent)
Major subtractions: JaVale McGee (Dallas), Aaron Holiday (Atlanta)
Did this team get better? The Phoenix Suns did not get better this offseason,
but it’s fair to wonder how much they even need to get better. Yes, the end
of the postseason was a disaster. Was that Chris Paul collapsing? Was it a
rift between Deandre Ayton and the organization? Was that the Suns coming
back down to earth (realistic in basketball, very dangerous in science)?
Bringing back Ayton by matching the Indiana offer sheet was a good move, and
hopefully, they can put water under the bridge. Losing McGee sucks, but they
retained Bismack Biyombo and they’ll get Dario Saric back. The Suns need to
hope a healthy playoff appearance in 2023 looks more like what we saw in
their 2021 finals run. They’re still a great matchup to face the defending
champion Warriors.
3.鳳凰城太陽
主要補強:Damion Lee(FA),Josh Okogie(FA)
主要流失:JaVale McGee(達拉斯),Aaron Holiday(亞特蘭大)
這隊有變強嗎?太陽並沒有在這個休賽期變得更好但他們還需要變多好是個好問題。是的,
去年季後賽的結尾是場災難。Chris Paul衰退了?Deandre Ayton與球隊之間有矛盾嗎?太陽
要墜落地球了(籃球很真實,科學很危險)?藉由匹配印第安納的合約將Ayton簽回是好的動作
並希望他們可以不計前嫌。失去McGee很糟糕,但他們留下了Biyombo並會有Saric回歸。太
陽需要希望他們能在2023有個健康的季後賽,如同他們2021打進總冠軍賽一般。他們還是衛
冕軍勇士的一個強力競爭者。
4. Milwaukee Bucks
Major additions: Joe Ingles (free agent), MarJon Beauchamp (draft)
Major subtractions: None
Did this team get better? Just with being healthy, the Milwaukee Bucks are
better. I don’t think we should expect anything from Beauchamp as a rookie,
and he’ll probably spend a lot of time in the G League still. Ingles is
coming off an ACL injury, so we don’t know when he’ll be back and
contributing. But the Bucks get a healthy Giannis Antetokounmpo, a healthy
Khris Middleton (assuming he heals from the wrist surgery on time) and a
healthy Jrue Holiday. They brought back their key role players. And this team
was still giving Boston hell in the postseason without its second-best
player. I almost had Milwaukee above Phoenix and Boston, but I want to see
the health of Middleton and Brook Lopez to start the season. Let’s not
forget how great this Bucks team is.
4.密爾瓦基公鹿
主要補強:Joe Ingles(FA),MarJon Beauchamp(選秀)
主要流失:無
這隊有變強嗎?只要維持健康,密爾瓦基公鹿就更強了,我不覺得我們需要從菜鳥Beauchamp
期待他有甚麼貢獻且他應該會長期待在G League。Ingles剛從ACL傷病回來所以我們不知道
他甚麼時候會回來並做出貢獻。但公鹿有健康的Antetokounmpo,健康的Khris Middleton(
假設他手腕手術復原進度準時)以及健康的Jrue Holiday。他們簽回了他們重要的角色球員
。這隊在失去他們第二好的球員時仍帶給波士頓一個地獄。我幾乎要把密爾瓦基排在鳳凰
城與波士頓前面,但我想看到Middleton與Brook Lopez開季時的健康狀態。請不要忘記公鹿
有多強。
5. Miami Heat
Major additions: Nikola Jovic (draft)
Major subtractions: P.J. Tucker (Philadelphia)
Did this team get better? They did not. The Miami Heat are a little bit in
limbo with their offseason. Tucker is gone, and that’s a big loss. The only
new player they’ve really brought in is a rookie who is currently most
notable for having a name one letter away from the two-time reigning MVP. The
Heat are waiting to see if they have a realistic shot at Kevin Durant (less
likely) or Donovan Mitchell (do they want to give up all those picks?) in a
trade. Otherwise, they’ll probably just expect advancements from the young
guys and hope the bounce that didn’t go their way in trying to get back to
the finals falls for them this time. The most notable thing for the Heat this
offseason has been Jimmy Butler’s new hair.
5.邁阿密熱火
主要補強:Nikola Jovic(選秀)
主要流失:P.J. Tucker(費城)
這隊有變強嗎?他們沒有。邁阿密熱火休賽期有些停滯。Tucker沒了,這是巨大的損失。他
們唯一的新球員是一個因為與兩屆MVP名字很像才出名的菜鳥。熱火他們還在等待他們是否
能有機會得到Kevin Durant(比較不可能)或Donovan Mitchell(他們願意放棄那堆選秀權嗎
?)。否則,他們可能只能期待年輕球員的成長並希望這個反彈並不會使他們重返決賽之路受
到阻礙。熱火休賽季最受到關注的事情是Jimmy Butler的新髮型。
T2:競爭者邊緣
6. Memphis Grizzlies
Major additions: David Roddy (draft), Jake LaRavia (draft), Kennedy Chandler
(draft), Danny Green (trade), Kenneth Lofton Jr. (free agent)
Major subtractions: De’Anthony Melton (Philadelphia), Kyle Anderson
(Minnesota)
Did this team get better? The Memphis Grizzlies did not get better from a
talent standpoint. Anderson left for Minnesota, and they traded Melton for a
draft pick that became Roddy. We also have Jaren Jackson Jr. out for months
after another surgery. The Grizzlies should expect to take a step back, which
is not a big deal considering they surprised everybody with the second-best
record in basketball this past season. They grabbed four really nice young
role players on draft night, and we can expect Ja Morant and Desmond Bane to
get even better. But the Grizzlies lost two significant role players, and they
’ll have to figure that out. Bringing back Tyus Jones was a great deal.
6.曼菲斯灰熊
主要補強:David Roddy(選秀),Jake LaRavia(選秀),Kennedy Chandler(選秀),Danny
Green(交易),Kenneth Lofton Jr.(FA)
主要流失:De;Anthony Melton(費城),Kyle Anderson(明尼蘇達)
這隊有變強嗎?曼菲斯灰熊沒有把天賦再往上堆疊。Anderson離開去了北大荒,且他們賣掉
Melton以選來Roddy。我們還有Jaren Jackson Jr.因為動手術而要缺席數個月。灰熊應該
要被期待退步。不過是在他們去年驚喜了所有人拿下聯盟第二的戰績後這並不是甚麼大事
。他們選秀夜抓下了4名不錯的年輕角色球員,且我們可以期待Ja Morant與Desmond Bane再
進步。不過灰熊失去了兩個重要的角色球員並需要找出解決方法。簽回Tyus Jones是很好
的動作。
7. Philadelphia 76ers
Major additions: De’Anthony Melton (trade), P.J. Tucker (free agent), Danuel
House (free agent)
Major subtractions: DeAndre Jordan (Denver), Paul Millsap (free agent), Danny
Green (Memphis)
Did this team get better? Oh my god, yes. Daryl Morey and Elton Brand had a
brilliant offseason. This team had no depth last season after the James
Harden trade. Picking up Melton for an injured Danny Green (and a pick) was
massive. Tucker getting a three-year deal was a surprise, but a necessary
pickup for the Sixers. Danuel House is a really nice role player. If this
team is healthy, it’ll be a contender. Joel Embiid is too good not to be.
However, we need to see a better Harden than we’ve seen over the last year
or so. Great offseason for them though.
7.費城76人
主要補強:De'Anthony Melton(交易),P.J. Tucker(FA),Danuel House(FA)
主要流失:DeAndre Jordan(丹佛),Paul Millsap(FA),Danny Green(曼菲斯)
這隊有變強嗎?我的天,有。Daryl Morey與Elton Brand有個很聰明的休賽期。這隊在James
Harden交易之後就沒了深度。只用受傷的Danny Green(與選秀權)就換到Melton很重要。
Tucker拿到3年約是個驚喜,不過是76人必要的補強。Danuel House是個很棒的角色球員。
如果這對健康他們一定是強力競爭者。Joel Embiid太強了不可能不排進去。不過,我們還
是得看到比去年更好的Harden。但這對他們來說仍是一個很棒的休賽期。
T3:季後賽球隊
8. Dallas Mavericks
Major additions: Christian Wood (trade), Jaden Hardy (draft), JaVale McGee
(free agent)
Major subtractions: Jalen Brunson (New York), Boban Marjanovic (Houston),
Marquese Chriss (Houston)
Did this team get better? I do think the Dallas Mavericks got a little better
but it’s tricky. Losing Brunson will be big, even with the addition of
Spencer Dinwiddie last season. Brunson was steady, and they needed that
presence. Wood has to prove he plays winning basketball. The talent is there,
but they need his skills on offense along with real effort on defense. Jason
Kidd should be the guy who can get through to him though. The McGee pickup
was really big for them, as they’ve needed some real interior depth. They
need Tim Hardaway Jr. back and healthy, but this team had such a great
season. I know they made the conference finals, but they’ll have to keep
improving to keep up with that West landscape.
8.達拉斯小牛
主要補強:Christian Wood(交易),Jaden Hardy(選秀), JaVale McGee(FA)
主要流失:Jalen Brunson(紐約),Boban Marjanovic(休士頓),Marquese Chriss(休士頓)
這隊有變強嗎?我是覺得達拉斯小牛稍微變強了不過有點微妙。失去Brunson會很巨大,即使
上一季補進了Spencer Dinwiddie依舊巨大。Brunson很穩定且他們需要他的存在。Wood必
須證明他會打會贏的籃球。他天賦擺在那邊但他們不但需要他進攻的技巧也需要他在防守
上付出真正的努力。Jason Kidd應該會是那個可以引導他的人就是。McGee的簽約也很重大
,他們從以前就一直很需要內線的深度。他們需要Tim Hardaway Jr.回來且健康,但這隊去
年就有一個好賽季了。我知道他們打進了分區決賽,但他們需要持續進步才能跟上西區的板
塊動盪。
9. Denver Nuggets
Major additions: Kentavious Caldwell-Pope (trade), Ish Smith (trade), Bruce
Brown Jr. (free agent), Christian Braun (draft), Peyton Watson (draft),
DeAndre Jordan (free agent)
Major subtractions: Will Barton (Washington), Monté Morris (Washington),
JaMychal Green (Golden State), Austin Rivers (Minnesota)
Did this team get better? I love what the Denver Nuggets did, and they
absolutely got better, even though they lose Tim Connelly from the front
office. Trading for Caldwell-Pope was a big addition for a team that needs
his shooting and more importantly his defense. Smith should help as a safety
net for the times when Bones Hyland still shows his inexperience. Brown is a
great pickup for them, and his cutting will be great for playing off Nikola
Jokic. This team is getting Jamal Murray and Michael Porter Jr. back, and we
don’t know what that will look like. We know the potential, but we don’t
know the reality of their bodies returning. But this Nuggets team is loaded
and could skyrocket up these rankings.
9.丹佛金塊
主要補強:Kentavious Caldwell-Pope(交易),Ish Smith(交易),Bruce Brown Jr.(FA),
Christian Braun(選秀),Peyton Watson(選秀),DeAndre Jordan(FA)
主要流失:Will Barton(華盛頓),Monte Morris(華盛頓),JaMychal Green(金州),Austin
Rivers(明尼蘇達)
這隊有變強嗎?即使他們制服組失去了Tim Connelly,我愛金塊所做的事並絕對變更好了。
交易來Caldwell-Pope是個大補強因為他們需要他的投射以及更重要的防守。Smith應該可
以為Bones Hyland成長不如預期時設下保險。Brown是個不錯的簽約,他的空手切配合
Nikola Jokic將會很棒。這一隊還會有Jamal Murray與Michael Porter Jr.回歸,但我們不
知道他們會看起來怎樣。我們知道他們的潛力,但我們不知道他們身體回歸時的真實情況。
但這隻金塊隊戰力十足並可能在排名中如同火箭般飛竄。
10. Atlanta Hawks
Major additions: Dejounte Murray (trade), Mo Harkless (trade), Justin Holiday
(trade), AJ Griffin (draft), Frank Kaminsky (free agent), Aaron Holiday (free
agent)
Major subtractions: Kevin Huerter (Sacramento), Danilo Gallinari (Boston),
Kevin Knox (Detroit), Delon Wright (Washington), Gorgui Dieng (San Antonio)
Did this team get better? The Atlanta Hawks had a brilliant offseason and
very much improved. The trade for Murray gives them a great complement to
Trae Young in the backcourt on both ends of the floor. Losing Huerter and
Gallinari can be tough, but bringing in Justin Holiday is a good plug for the
perimeter in this rotation. The Hawks knew they couldn’t just bring the
group back that disappointed last season under expectations. They needed some
new blood, and now they have a real chance to build something dangerous in
the loaded Eastern Conference.
10.亞特蘭大老鷹
主要補強:Dejounte Murray(交易),Mo Harkless(交易),Justin Holiday(交易),AJ
Griffin(選秀),Frank Kaminsky(FA),Aaron Holiday(FA)
主要流失:Kevin Huerter(沙加緬度),Danilo Gallinari(波士頓),Kevin Knox(底特律),
Delon Wright(華盛頓),Gorgui Dieng(聖安東尼奧)
這隊有變強嗎?亞特蘭大老鷹有個聰明的休賽季並進步了非常多。Murray交易案給了Trae
Young無論攻守兩端都很合的搭檔。失去Huerter與Gallinari可能會很難受,但帶回Justin
Holiday對於輪值來說補進了很棒的外圍球員。老鷹在去年賽季的不如預期之後知道他們不
能只是把現有的人留下而已。他們需要新血,而現在他們有真正的機會來在東區成為威脅。
11. LA Clippers
Major additions: John Wall (free agent)
Major subtractions: Isaiah Hartenstein (New York)
Did this team get better? The LA Clippers did get better, even though losing
Hartenstein turned out to be a big deal. John Wall should be a great
complement to what these guys want to do, even if he’s not the John Wall of
old. But this Clippers team’s improvement has everything to do with the
health of Kawhi Leonard and Paul George. The Clippers could easily be a
top-five team all season long if they’re healthy. They can play with
anybody, and they can be contenders. But after the last few years of their
lack of health/bad luck, it’s difficult to outright believe in what they
will be. We just know what they can be. Let’s hope they’re healthy enough
to make this 11th ranking look foolish.
11.洛杉磯快艇
主要補強:John Wall(FA)
主要流失:Isaiah Hartenstein(紐約)
這隊有變強嗎?洛杉磯快艇是有變強,雖然失去Hartenstein變得非常巨大。John Wall應該
能很好的融入這支團隊,即使他不再是過去的John Wall了。但這隻快艇的進步完全是在於
Kawhi Leonard與Paul George的健康狀態。快艇非常有可能成為整季前五的球隊,前提是他
們健康。他們可以跟任何人對決,他們也可以是強力競爭者。但在過去幾年他們的不健康/
厄運之後,很難直接無腦的相信他們能達到的高度。我們知道他們能成為甚麼。讓我們希望
他們可以夠健康來讓這個第11名看起來很愚蠢。
12. Toronto Raptors
Major additions: Otto Porter Jr. (free agent), Juancho Hernangomez (free
agent)
Major subtractions: Isaac Bonga (free agent), Yuta Watanabe (free agent)
Did this team get better? The Toronto Raptors did get marginally better with
role players, but we’re trying to figure out if Masai Ujiri is going to make
a massive swing for Durant. The pickups of Porter and Hernangomez (aka “Bo
Cruz”) were nice, and re-signing Thaddeus Young was key, but it didn’t
address their lack of size in trying to contain someone like playoff foe Joel
Embiid. The Raptors are a really good and underappreciated team, though.
Their versatility defensively, especially on the perimeter, is what fuels
them, but what we saw out of Scottie Barnes as a rookie raises the potential.
They didn’t make any big changes yet but getting this team to jell a bit
more is the real plan … unless they can get KD.
12.多倫多暴龍
主要補強:Otto Porter Jr.(FA),Juancho Hernangomez(FA)
主要流失:Isaac Bonga(FA),渡邊雄太(FA)
這隊有變強嗎?多倫多暴龍的確有在角色球員變強些,但我們還在想Masai Ujiri有沒有要買
進Durant。簽下Porter與Hernangomez(AKA "Bo Cruz")很不錯,且簽回Thaddeus Young很關
鍵,但這並沒有解決他們缺乏大隻佬的問題在季後賽防守如Embiid這種球員會很有困擾。暴
龍是一隻非常棒且沒有受到應有肯定的隊伍。他們防守上的多工性,尤其是外圍,是他們上
升的燃料,且我們在菜鳥Scottie Barnes的表現中看到他們更高的上限。他們還沒做出任何
重大改變但是把這支球隊變得更加穩固是真正的計畫...除非他們可以得到KD。
13. Chicago Bulls
Major additions: Goran Dragic (free agent), Andre Drummond (free agent),
Dalen Terry (draft)
Major subtractions: Tristan Thompson (free agent), Troy Brown Jr. (Lakers)
Did this team get better? I think they did, as long as Drummond plays as he
did in Brooklyn. He found his role and some comfort with it, so adding that
depth behind Nikola Vucevic would be big. Dragic adds to a loaded backcourt,
but health could make opportunities scarce for them. The Chicago Bulls missed
out on Rudy Gobert, but they re-signed Zach LaVine to keep this team
together. When this team was healthy, they played great basketball, so maybe
they didn’t need big changes. They do need to find a consistent defensive
identity, but maybe a healthy Lonzo Ball and Alex Caruso fixes that enough?
The Bulls are super talented, but they need to prove that matters against top
teams and in the postseason.
13.芝加哥公牛
主要補強:Goran Dragic(FA), Andre Drummond(FA),Dalen Terry(選秀)
主要流失:Tristan Thompson(FA),Troy Brown Jr.(湖人)
這隊有變強嗎?我覺得他們有,只要Drummond繳出他在布魯克林的表現。他終於找到自己的
定位與一些舒適圈,所以增加在Vucevic之後的深度影響會很大。Dragic加入了人手充足的
後場,但健康可能會讓這個機會很稀少。芝加哥公牛沒拿到Rudy Gober但他們簽回了Zach
LaVine來維持現有的陣容。當這隊是健康的時候,他們打出很棒的籃球,所以他們可能不需
要大改變。他們事需要找到穩定的防守定位,但也許健康的Lonzo Ball與Alex Caruso可以
修正這一切?公牛非常有天分,但他們需要證明他們能在季後賽對決頂尖球隊時能有一戰之
力。
先翻完前三個Tier了 剩下的可能晚點或是明天再翻 太長了XD 大家可以看看這位寫手對於
你們喜歡的球隊的評價,順便總結一下各隊這次的休賽期。
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※ 文章網址: https://www.ptt.cc/bbs/NBA/M.1659606714.A.937.html
※ 編輯: EZ78 (101.136.199.205 臺灣), 08/04/2022 18:45:58
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