減肥最難係咩.... 咪就係減肥囉..
如果全日可以保持到食健康野咁就very 😌 good. 但係有時是會偷食屋企最後一快麵包.
The hardest thing about being on a diet is… being on a diet. Some days you win, some days you fail and eat the remaining bread that your kids were supposed to eat for breakfast.
好彩有 pandamart 幫手. 廿四小時可以送屋企嘅需要去你屋企. 送來我屋企要30幾分鐘仲快過自己去買. 我又可以用啲時間學下wake surfing 點樣避免答得咁樣衰. 啲材料到咗之後就可以煮個靚早餐俾我啲小朋友食. 咁instead of 做一個偷食的罪人就可以做一個早餐的英雄 🤩。
No worries, I have pandamart to help me out, open 24/7, they have thousands of daily neccesities, and can deliver to your home as fast as 20 minutes… or 34 minutes for me, which is still faster than getting dressed, going to the supermarket, buying what I need and showering after I come home. I just let pandamart do the hard work for me and I can study how to wake surf better. Then look like a hero when I make breakfast instead of looking like a guilty bread thief!
foodpanda 開咗11間 pandamart. 你地都可以check吓屋企附近有冇分店可以幫到你!
foodpanda opened 11 pandamart in Hong Kong
(Mong Kok, Central, North Point, Sham Shui Po, San Po Kong, Wan Chai, Aberdeen, Tsuen Wan, Kwun Tong, Tseung Kwan O, Hung Hom)
#breakfast #hk #homekong #hkg #852 #hongkongfood #food #yummy #takeaway #takeawayfood #morning #family #familymeal #kidsmeal #kids #foodpanda_hongkong @foodpanda_hongkong
同時也有1部Youtube影片,追蹤數超過5萬的網紅adornAddiction,也在其Youtube影片中提到,旅行日記、分段播放、MUSIC ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣ 請 按 S H O W M O R E 查 詢 ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣ *旅行日記不設下載* 請留意easy店鋪 @adornAddiction 或 ig @shop.at.adornAddiction 分段播放: Intro 0:18 ...
「wake on wan」的推薦目錄:
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- 關於wake on wan 在 Christian Yang (楊尚友) Facebook 的最佳貼文
- 關於wake on wan 在 CheckCheckCin Facebook 的最佳解答
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wake on wan 在 Christian Yang (楊尚友) Facebook 的最佳貼文
減肥最難係咩.... 咪就係減肥囉..
如果全日可以保持到食健康野咁就very 😌 good. 但係有時是會偷食屋企最後一快麵包.
The hardest thing about being on a diet is… being on a diet. Some days you win, some days you fail and eat the remaining bread that your kids were supposed to eat for breakfast.
好彩有 pandamart 幫手. 廿四小時可以送屋企嘅需要去你屋企. 送來我屋企要30幾分鐘仲快過自己去買. 我又可以用啲時間學下wake surfing 點樣避免答得咁樣衰. 啲材料到咗之後就可以煮個靚早餐俾我啲小朋友食. 咁instead of 做一個偷食的罪人就可以做一個早餐的英雄 🤩。
No worries, I have pandamart to help me out, open 24/7, they have thousands of daily neccesities, and can deliver to your home as fast as 20 minutes… or 34 minutes for me, which is still faster than getting dressed, going to the supermarket, buying what I need and showering after I come home. I just let pandamart do the hard work for me and I can study how to wake surf better. Then look like a hero when I make breakfast instead of looking like a guilty bread thief!
foodpanda 開咗11間 pandamart. 你地都可以check吓屋企附近有冇分店可以幫到你!
foodpanda opened 11 pandamart in Hong Kong
(Mong Kok, Central, North Point, Sham Shui Po, San Po Kong, Wan Chai, Aberdeen, Tsuen Wan, Kwun Tong, Tseung Kwan O, Hung Hom)
#food #fooddelivery #takeout #takeoutfood #hongkong #hk #hkg #homekong #852 #foodpanda @foodpanda_hongkong
wake on wan 在 CheckCheckCin Facebook 的最佳解答
【中醫小知識】個個都話自己熱氣
⭐但不是人人都懂得熱氣分虛實
⭐實火要清熱虛火要滋陰
#星期一踢走BlueMonday
人人都識清熱氣?
你有朋友不時都說自己熱氣嗎?
咬到舌頭,熱氣!
喉嚨痛,熱氣!
多眼垢,熱氣!
中醫理論認為人體的陰陽處於平衡的狀態謂之健康,當陽氣超出正常水平,身體便會出現偏熱症狀,例如口乾、口臭、生口瘡、小便黃等,也就是俗語的「熱氣」,壓力大、多吃燒烤、火鍋、煎炸、辛辣食物都容易導致熱氣,這種熱為「實火」,此時就需要清熱,除了適量飲用涼茶,亦可以進食有清熱功效的食材例如冬瓜、青瓜、西瓜、火龍果、奇異果等。
如果是因為晚睡熬夜、久病體虛、更年期而導致兩顴潮紅、牙肉腫痛、生暗瘡、流鼻血、手腳心煩熱等「熱氣」症狀,這種熱是為「虛火」,代表人體陰氣不足,需要的是滋陰,宜多進食有滋陰功效的食物例如雪耳、百合、雪梨、石斛、麥冬、蜂蜜等,能夠早睡早起的話就更好了。
實熱茶療
功效:清熱排毒,紓緩出口瘡、暗瘡、口臭等實熱症狀。
材料:雞蛋花9克、菊花6克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
注意:脾胃虛弱、容易腹瀉人士不宜飲用。
虛熱茶療
功效:滋陰降火,紓緩口渴、出口瘡、咽痛等虛熱症狀。
材料:花旗參片9克、枸杞子15克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
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Does everyone really know what heat ‘qi’ means?
Did your friends often say they feel like they have heat in body?
You bit your tongue? That’s from excessive heat!
Having a sore throat? That’s from excessive heat!
Discharge developed around the eyes? That’s from excessive heat!
According to Chinese medicine theories, the human body is considered healthy when both yin and yang are balanced. When the yang energy exceeds the normal threshold, our body will develop heat-related symptoms such as dry mouth, mouth odor, canker sores and yellowish urine. This is commonly known in Chinese as ‘Re Qi’, or literally means ‘the heat energy’.
Overwhelmed with stress, excessive consumption of barbequed food, steamboat, deep-fried and spicy food will cause the body to have excessive heat. To get rid of the heat, we should consume food that can clear body heat, such as winter melon, cucumber, watermelon, dragon fruit and kiwi fruit, besides just drinking cooling herbal tea.
If heat related symptoms such as redness on the cheeks, gum pain, acne, nosebleed, palms and foot soles feel hot when touched, are developed as a result of late-nights, weakness of the body due to chronic sickness and menopause, this is likely due to asthenic heat. This means the person lacks of the yin energy, and needs to be replenished. It is good to consume food such as snow fungus, lily bulb, pear, dendrobium, radix ophiopogonis and honey. Individuals with such body conditions are also advised to sleep and wake up early.
Healing tea for excess heat
Effects: clears heat and detoxifies, alleviates symptoms of canker sores, sore throat induced by excess heat.
Ingredients: plumeria 9g, chrysanthemum 6g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: Those with asthenic week spleen and stomach and prone to diarrhea should take with caution.
Healing tea for asthenic heat
Effects: nourishes yin and clears asthenic heat, alleviates thirst, canker sores and sore throat
induced by asthenic heat.
Ingredients: American ginseng 9g, wolfberry 15g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
✔Beauty Tea Recommendation:
Very Hot (Qi)
Ingredients: Plumeria, Chrysanthemum Bud, Spreading Hedyotis
Effects: Clears heat and detoxifies. Suitable for bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine
✔Rice Water Recommendation:
Dusk Rice Water
Ingredients: Red rice, White rice, Black sesame, Black bean
Effects: Suitable for frequent late nights, improves hair quality and nourishes kidneys and relieves sore lower back
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
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WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我枯燥 #陰虛 #喉嚨痛 #口瘡 #暗瘡
wake on wan 在 adornAddiction Youtube 的最佳貼文
旅行日記、分段播放、MUSIC
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*旅行日記不設下載*
請留意easy店鋪 @adornAddiction
或 ig @shop.at.adornAddiction
分段播放:
Intro 0:18
Day 1 - Arriving San Jose 0:55
Day 2 - Friend’s Wedding 2:47
Day 3 - Drive back to LA 5:00
Day 4 - Outlet 8:58
Day 5 - Irvine 9:38
Day 6 - Downtown LA 14:19
Day 7 - Boiling Crab 16:47
Day 8 - Girls Night 18:55
Day 9 - Goodbye 23:21
Bonus Footage 24:36
✂️ 更 多 D I Y 教 學 : ✂️
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https://goo.gl/c6RDVV
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https://goo.gl/CdZiYQ
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▪️ Instagram | http://instagram.com/adornAddiction
▪️ Blog | http://www.adornAddiction.com
▪️ Facebook | https://www.facebook.com/adornAddiction/
▪️ Address | To adornAddiction arco City, 18/F, East Town Building, 41 Lockhart Road, Wan Chai, Hong Kong
▪️ 地址 | arco City 灣仔駱克道41號東城大廈18樓 adornAddiction收
---
? Music ?
► Summer Moments - Del
https://goo.gl/Fkogqs
► Ehrling - I Feel Good
https://soundcloud.com/ehrling/ehrling-i-feel-good
► Joakim Karud - dizzy
https://theartistunion.com/tracks/b5d4da
► Tonez&Re-C - Kyoto
https://soundcloud.com/tonez-pro/tonez-re-c-kyoto
► Pyrosion - Up Above
https://soundcloud.com/pyrosion/up-above
► MBB - Wake Up
https://theartistunion.com/tracks/337beb
► Declan DP - Day One
https://ko-fi.com/declandpmusic
► Del - Life Goes On
https://delsound.bandcamp.com/track/del-life-goes-on-original-mix
► Zplit - Tea Walk
https://soundcloud.com/zplit/tea-walk
► Light House - tapestry
https://www.toneden.io/thisislighthou...
► Joakim Karud - Road Trip
https://theartistunion.com/tracks/9bd18f
► The Loyalist - Letting Go
https://www.toneden.io/why_you_look_a...
► Jlian Avila - Summer
https://theartistunion.com/tracks/df664a
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wake on wan 在 關於從外部網路喚醒電腦(wake-on-wan)的問題請教 - Mobile01 的推薦與評價
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