You don’t have to be EXTREME, just CONSISTENT.
Working out is more than physical, it is power self-love and therapy.
Remember to check out my new workout video and let me know what you think! (Link in bio) 💪🏻
同時也有2部Youtube影片,追蹤數超過21萬的網紅M13,也在其Youtube影片中提到,Tour Taiwan with me: http://taiwantoursm13.com/ Private Channel: https://www.patreon.com/M13 My Facebook: https://www.facebook.com/Mordeth13 Supp...
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- 關於what is physical therapy 在 Facebook 的最讚貼文
- 關於what is physical therapy 在 貓的成長美股異想世界 Facebook 的最佳解答
- 關於what is physical therapy 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於what is physical therapy 在 M13 Youtube 的最佳解答
- 關於what is physical therapy 在 [email protected] Youtube 的最佳貼文
- 關於what is physical therapy 在 What is Physical Therapy - YouTube 的評價
what is physical therapy 在 貓的成長美股異想世界 Facebook 的最佳解答
🌻另一個Zoom會議(第二次貼......有補上一些內容)
繼上次的年報導讀會議後, 讓我們再做另一個會議! 這次很榮幸邀請到一位對估值很有見解的股友前輩來帶大家了解估值(恩, 這次我會是主持人, 不是主講人).
主題: 估值(valuation)分享會(Cat: 這不算基礎的估值會議)
主講人: 小揚(from安泰價值投資)
https://www.facebook.com/antaiinvestment (此為小揚的粉絲頁)
參與者: 具基本估值能力. 若打算參加者, 請事先跟我(請私訊)提出一個關於估值的case study, 到時候可在會議中分享(最好是以投影片形式呈現, 這樣到時候好跟大家分享). 若有估值的問題, 也可以提出.
Case study可以是美股, 也可以是台股.
時間: 台灣時間07/10 (周六)晚間9點.
預計一個小時(不會像上次那樣冗長了😅): 前30分鐘由小揚做分享, 後30分鐘大家分享估值案例&提問
進行方式: 以Zoom進行(之後會私訊會議資訊給參與者)
🌻Morgan Stanley Mid-year Investor Outlook: A tricky transition
https://www.morganstanley.com/ideas/midyear-2021-global-markets-outlook
🌻在您投資生涯中, 有沒有一些觀念讓您受用很多?
下面這位投資名人的好觀念影響我很深. 他的意思是, 一般投資人, 只要能説出三個買一家公司的理由, 就很夠了. 這也迫使我, 每次在買股票時, 問自己對這家公司的了解有多少. 也會去衡量公司的優點與缺點在哪裡.
"It is vital (重要的) that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks."
全文在此:
Jim Cramer: In Times Like This, Go for the Easy Money
Look at the stocks you own. Can you tell me why you've got them? If you can't answer the following three questions, then have a look at several I like right now.
We've endured the meme stock craziness, with all of its love for heavily shorted stocks. We have watched the collapse of bitcoin to levels viewed as shocking, even if they are still more than double where they were not that long ago. We've dealt with Fed officials making it clear that they are no longer on the side of the bulls or the bears. They are on the side of job growth, but are wary of inflation. We've seen the end of the rush to get vaccines, which means that millions of people are going to get the new COVID variant, because there is no natural immunity to it. We've watched as the hopes for an infrastructure bill have collapsed. We've endured shortages of everything from chips to plastic to imported goods and labor.
And we're still standing, yeah, yeah, yeah.
Yep, we are in one of those halcyon moments, where the masks are off -- even if they shouldn't be -- and Americans are back doing what they do best: consume, spend, go out to eat and then consume and spend some more.
There are times in the stock market where the collective mindset is revealed. This is one of those times: Things are cool, it's not a big moment, there's no real news for a bit, it's the historically strong period and we can reach some conclusions about where we are.
When things are like this, it is important to remember that buyers like to revert to tried-and-true companies that thrive no matter what. These are companies that have an edge and are better at what they do than other companies.
You know that I am a great believer in index funds, that the average person doesn't have the time or the inclination to research individual stocks. It's a difficult barrier. I think you need to make time to read the quarterly report and listen to the conference call, to Google articles and, if possible, get some research about the companies you own. It is vital that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks. I am reminded by this, because, once again, without a mask, I can be recognized and if I am not holding "Nvidia the Second," I can carry on a conversation.
I have had many in the last two weeks and when I have asked this litany of questions, I find myself at a loss as to why almost no one knew what they owned. But they thirsted for individual stocks, because they, like me, think things are better post pandemic. No, that's not a facetious comment. Many, many stocks did better with a stay-at-home economy. A huge number.
So what do I do? I revert to what others do when you are stumped about how to stay in touch with stocks, but want to do less homework. That means buying stocks that are accessible, not stocks like Unity (U) or Snowflake (SNOW) or Twilio (TWLO) or Okta (OKTA) .
I revert to normal businesses people know and I suggest they Google some articles, peruse the conference call, but, above all, like the company's products so you can buy more if it goes down.
Here's some that I have been telling people I like:
First is Ford (F) . I think the Ford lineup is amazing. The electric F-150 series will be incredible. I am eager to get a Maverick for my family, because it is a smaller pickup that will get the job done for the myriad little things I need to do with this farm I bought from that crazy bitcoin foray. I like the competitive edge of the CEO, who says he is going to bury Elon Musk when the Lightning comes out. I even think the Bronco is cool as all get out. Most important, though? I think the chip shortage is ending. My semiconductor friends are telling me the foundries are producing more feature-rich chips and that means Ford can pump out the trucks small business people love and need. Plus, the used car prices at last have plateaued, according to their most important pricing index. Halcyon times.
Second, Costco (COST) : The samples are coming back. Tell me you don't love the samples. You need things in bulk. You want low prices. You want to get all of the things that people don't think of with Costco, like insurance, hearing-aids -- hey, they are a fortune -- jewelry, things around the house. You go and you will buy far more than you first came for. My kind of store.
The kids love this American Eagle Outfitters (AEO) , which we just bought for my charitable trust, which you can follow along by joining the Action Alerts PLUS club. Jay Schottenstein, the CEO, came on "Mad Money" recently and it's clear that his Aerie model has real staying power: 26 consecutive quarters of double digit growth. No flash in the pan, that one. Number one brand in jeans for the 15 to 25 year old group. The best in the mall. How did I know this? I see the credit card bills.
I got up this morning to do my physical therapy. I have been doing it ever since I hurt my back in February. I have this really cool pair of sneakers that fit me perfectly and I love them, but I am fortunate enough to have a vacation house and I am always taking those shoes with me.
So I went on Amazon (AMZN) this morning and lo and behold I saw them for half price. I bought two pairs. Then I went over everything I have bought in the last year and got a bunch of those things. Then I bought a pair of binoculars, because mine were stolen. I paid half price.
Yep, Amazon's universal. I was talking to Alexa, while I was ordering, getting some new music on, asking questions. I saw that despite all of the Sturm und Drang of Amazon being late with things, all the delivery dates were within range. I didn't click on any ads, and I didn't need the speed of Web Services, but the whole thing reminded me about how special the darned company is. I don't care if it's ahead or behind plan for the moment. I would just buy some more when it goes down.
Finally, Apple (AAPL) . I think people who don't own Apple should look what they are holding at this very moment. Yes, right now. Or look at what's in your lap or on the table besides your fork. And then think about the bill you paid last night without knowing it. Think about what you bought in the App store yesterday. Think about what would happen if it would break or get stolen or, left in the Uber (UBER) , or heaven forbid, be dropped into the pool or in the, yes, toilet.
There, that's what you buy in halcyon times. Stocks of companies you know that if they go lower, because things get less halcyon, you are fine with it and buy more. If things go up, believe me, you will participate.
So accept the moment. Don't try for the hard money. Go for the easy kind. That's the best kind.
https://realmoney.thestreet.com/jim-cramer/jim-cramer--15692051
Picture: 牡丹(peony)花開. 恨不得院子裡有一塊地是牡丹園.
what is physical therapy 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
My hands are small, I know,
But they're not yours, they are my own - Jewel
How are you feeling today?
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Om,
Expanding my offering to serve better.
How can I continue to serve?
Hands are for helping.
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What is Reiki?
Originated from Japan, Reiki is a form of complementary therapy; a Japanese healing art, that a practitioner channels energy to help and encourage healing or restore wellbeing to balance.
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It is a gentle, non-manipulative, light touch support, self healing channel, that promotes the consistency and unlocking the flow of energy throughout the body.
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This allows and helps the recipient to feel a deep state of relaxation.
In this state, levels of cortisol and adrenaline drop, and it is easy for the recipient’s body to relax.
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This also enhances memory and learning, promotes mental clarity, and physical healing/ less physical pain, and as well as, provide a natural boost to the immune system.
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It is a practice, like everything else.
Whether you are feeling down or need some positive energy, health issues, Reiki is here, for you.
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Next posting, how will Reiki complement in a Yoga and Sound Therapy practice?
Namaste, Grace - Usui Reiki Master
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#advaita #nonduality #one #nondoing #wuwei #allowing #perceiving #soften #ramanamaharshi #papaji #moojibaba lineage #satsang #higherconsciousness #clarity
#meditation #spirituality #wisdom #consciousness #awakening #positivevibes #mindfulness #silencespeak #listen
#reikimaster #usuireikimaster #usuireiki #gracereikipractioner #hotyostudio #hotyo50480
what is physical therapy 在 M13 Youtube 的最佳解答
Tour Taiwan with me: http://taiwantoursm13.com/
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World's best motorcycle pants are RHOK (search Ebay for them) BaoBao just finished doing a 1500km tour on my scooter....only to fall off unexpectedly and for no reason after a couple of days of rest when I was buying lunch and while I was doing walking speed through an intersection. There was only one other vehicle anywhere near me....and its rear tire went over BaoBao's back crippling her and smashing her pelvis. She would have needed extensive surgery and with no guarantee of being able to walk ever again. She had just had an amazingly fun week....and with her hearing, sight, bladder control.....all already diminished greatly....I thought it best to not put her through the pain of surgeries and physical therapy....etc. Especially considering the average lifespan for a dog is about 14 years and she was almost 17. Over the next year or two she would have aged/worsened a lot. So I made the call to put her down while she was still "herself" and not in too much pain.
And to the idiots that say she shouldn't have been riding with me in the first place.....she's done over 200,000km with me on scooters. That was her life....it was what she lived for. She died doing what she loved. And that's the most that anyone can ask for.
what is physical therapy 在 [email protected] Youtube 的最佳貼文
Back Pain from Herniated Lumbar Disc - Dr. Micheal Lim@FindDoc.com
Source: http://www.FindDoc.com
Question 1: Mr. Chiu is suffering from back pain caused by Herniated Lumbar Disc. Can his back pain be treated without surgery? 0:30
Question 2: If surgery is needed, what procedures are needed and why?1:09
Question 3: What are risks and complications associated with treatment?1:59
Question 4: What is the success rate for this treatment or procedure?2:42
Question 5: What possible problems should I look for after surgery?3:41
Search Doctor information:
http://www.finddoc.com/
Let's Connect:
https://www.facebook.com/FindDoc
https://plus.google.com/102821364210960788806/posts
what is physical therapy 在 What is Physical Therapy - YouTube 的推薦與評價
Physical therapy is a type of conservative care treatment (no medicine) to help diseases, injuries, and deformities in order to decrease ... ... <看更多>