I am Leong Mun Yee, a World Vision Malaysia Circle of Friends and I’m in for the 30-Hour Famine: Home Edition! Are you in? Join me and let’s fight hunger and poverty from home together!
#BreaktheLimits #my30hourfamine #WorldVisionMalaysia
同時也有12部Youtube影片,追蹤數超過1,210的網紅Cherishaaa,也在其Youtube影片中提到,#worldvision #worldvisionmalaysia #30hoursfamine Hey everyone! Welcome back to my channel! So last weekend we had around 15,000 campers with 1,000 v...
「world vision hunger」的推薦目錄:
- 關於world vision hunger 在 Leong Mun Yee Facebook 的精選貼文
- 關於world vision hunger 在 Henley Hii 许亮宇 Facebook 的最佳貼文
- 關於world vision hunger 在 何嘉慧 Jasmine Facebook 的最佳解答
- 關於world vision hunger 在 Cherishaaa Youtube 的最佳貼文
- 關於world vision hunger 在 Joanna Soh Official Youtube 的最佳貼文
- 關於world vision hunger 在 Joanna Soh Official Youtube 的最讚貼文
- 關於world vision hunger 在 Global Hunger Crisis Webinar for Students | World Vision Ignite 的評價
- 關於world vision hunger 在 Global Hunger Crisis: #FightFamine now | Facebook - Facebook 的評價
- 關於world vision hunger 在 30 Hour Famine | world vision, hour, hunger - Pinterest 的評價
world vision hunger 在 Henley Hii 许亮宇 Facebook 的最佳貼文
非常荣幸 有幸参与这么有意义的事情 ❤️
世界宣明会在此邀请你一起用爱心回应孩童的需要,透过支持饥饿30 https://www.worldvision.com.my/donations/30-hour-famine,帮助孩童寻回属于他们的欢乐和梦想!我们相信,只要我们这里还有爱,就可以sama-sama change the world!💖🌍
World Vision invites you to respond to the needs of these children and help them reach for their dreams through the 30-Hour Famine. We believe that as long as we have love, we can sama-sama change the world!💖🌍
Click this link https://youtu.be/M5tk67e97Sw and let the power of the music flow over you
#my30hourfamine #worldvisionmalaysia #kitasama2changetheworld
贫穷与饥饿剥夺了孩童应有的生活权利,束缚了他们的教育和发展机会。他们的梦想就像被困在瓶子里,无法释放他们的潜能。
🎵🎵🎵本地音乐人吳沁尹和“豪哥”黄世豪听见了这群孩童的心声,联手为本届饥饿30倒数活动创作了名为《我们这里有爱》的序幕曲,透过爱心艺人Jym 庄靖毅、Lizz Chloe 彤彤、Henley Hii及orange 陈慧恬的动人歌声,齐心为脆弱的孩童发声。👭👫👬💕
这首歌唱出了无数孩童的无奈与心酸,也让我们听见了他们对梦想与未来的盼望!世界宣明会在此邀请你一起用爱心回应孩童的需要,透过支持饥饿30 https://www.worldvision.com.my/donations/30-hour-famine,帮助孩童寻回属于他们的欢乐和梦想!我们相信,只要我们这里还有爱,就可以sama-sama change the world!💖🌍
饥饿勇士们,因为有你们的支持和参与,我们这里还有爱!距离倒数活动还有5天,are you ready?在此之前,先为你送上《我们这里有爱》这首暖场歌曲。马上点击https://youtu.be/M5tk67e97Sw,一起感受音乐所传颂的爱心力量!❤️💪🏻
我们这里还有爱,我们倒数活动见!👐🏻
--------------------------------------------------------------------------
Hunger and poverty deprive children of their rights and hamper their education and development. It’s as if their dreams are trapped in a glass bottle, begging to be set free.
🎵🎵🎵Local artistes Hugo and Angela Ong heard the cries of these children and joined hands to write the 30-Hour Famine Countdown 2019 theme song “There is love here” (‘我们这里有爱’) in Chinese). Our supporting artistes Jym, Lizz Chloe, Henley and Orange lent their voices to this moving melody to lift up vulnerable children. 👭👫👬💕
This song expresses the struggles and sadness of countless children, and lets us hear their hopes and dreams for the future! World Vision invites you to respond to the needs of these children and help them reach for their dreams through the 30-Hour Famine. We believe that as long as we have love, we can sama-sama change the world!💖🌍
Indeed, because of the support of our Famine Fighters, there’s plenty of love to go around! ❤️💪🏻We are 5 days away from the Countdown. Are you ready? Before the big event arrives, why not take a listen to our theme song? Click this link https://youtu.be/M5tk67e97Sw and let the power of the music flow over you:
See you at the Countdown!
#my30hourfamine #worldvisionmalaysia #kitasama2changetheworld
world vision hunger 在 何嘉慧 Jasmine Facebook 的最佳解答
《#愛是為彼此祝福》❤️ (內有笑彈🤦🏻♀️)
#飢饉30 ,我細細個就聽過。今年我都可以出一分力啦!😆4月份,鼓勵你都自行飢饉(食少一餐),捐出飯錢俾比香港世界宣明會 - 饑饉30 / World Vision Hong Kong - Famine 30,幫助非洲飢餓的孩子同家庭!你同我都可以參加,#童享每一餐!😇
#我其實想揀跳舞 #我玩遊戲比較廢 #招已茅
#站立得穩
http://30.worldvision.org.hk
饑饉30【Hunger...Gain】商業電台30人,接力饑饉30日!
今日由「馬路的事」嘅嘉慧接力!
嘉慧話要喺公司做體操,究竟點樣做到架????!!!!
何嘉慧 Jasmine
http://30.worldvision.org.hk
#好奸茅呀喂 #宣明會 #饑饉30 #童享每一餐 #健康成長 #馬路的事
world vision hunger 在 Cherishaaa Youtube 的最佳貼文
#worldvision #worldvisionmalaysia #30hoursfamine
Hey everyone! Welcome back to my channel!
So last weekend we had around 15,000 campers with 1,000 volunteers gathered and raised RM2.2mil for charity through World Vision Malaysia’s 30-Hour Famine Countdown at Stadium Malawati, Shah Alam Malaysia.
It was such a happy moment for all of us and with WORLD Vision Malaysia (WVM) celebrating 20 years in Malaysia!
So I brought all of you together with me in this journey this year.
Visit: https://www.worldvision.com.my/
Subscribe to my channel!
AND
Let's Connect together through my social media...
Follow me on Twitter & Instagram or read up my blog @ inspiredbycherisha.com
IG: https://www.instagram.com/inspiredbycherisha/
Twitter: https://twitter.com/CherishaSharma
Thank you for watching, love each of you. Together let's rise to stop hunger!
world vision hunger 在 Joanna Soh Official Youtube 的最佳貼文
♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online?
♥ Watch this video as I share with you the GOLDEN RULE OF HABIT CHANGE and 10 practical steps you to take control of your life!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Let’s make a commitment and go on a #30DayHabitChallenge together. To begin with, pick only one bad habit that you want to get rid of and let that be your focus. What is it? Let me know in the comments below. Eventually you can extend that to 60 or 90 days.
I encourage you to share your goal with your close friends or family members, post a daily picture of yourself on Instagram or Facebook, tag me @JoannaSohOfficial #30DayHabitChallenge, for me to check on your progress.
10 Steps to break BAD HABITS & Achieve Your Goals
1) Understand your HABITS
The Golden Rule of Habit Change is to “pair the same trigger with the same reward and only change the action in the middle”.
The Trigger – What triggers you to gain the reward you want?
The Routine – A physical or emotional action you take to gain the reward.
The Reward – The satisfaction you hope to get following the routine
2) Visualize your new lifestyle
3) Stop focusing on what you’re NOT going to do. Instead focus on what you’re GOING to do.
4) Focus on small achievable goals
5) Be aware of your environment
6) Use habit reminders
7) Commit Publicly
8) Be Kind to Yourself
9) Focus on the process not just the results
10) Have a Clear Goal & Realistic Timeline
What other methods have you used to break your bad habits? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
world vision hunger 在 Joanna Soh Official Youtube 的最讚貼文
♥ My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us aren’t aware of how bad a food can be for us because we are used to eating this way. Or perhaps we just don't care!
♥ Let’s stop this OBESITY epidemic worldwide and look at how we can make healthier food choices and still enjoy our local dishes when eating out.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Here’s my take on Malaysian Healthy Food Swaps:
1) Fried Rice vs Economy Rice
2) Roti Canai vs Thosai
3) Nasi Lemak vs Nasi Kerabu
4) Fried Chicken vs Tandoori Chicken
5) Curry Noodles vs Clear Broth Noodles
6) Fried Popiah vs Seaweed Popiah
7) Pasembur vs Fruit Salad
8) Briyani Rice vs White Rice
9) Mixed Rice + Side Dishes
10) Banana Fritters vs Banana
11) Curry Puff vs Sweet Potato
12) Teh Tarik vs Teh O
13) White Coffee vs Coffee O
All these food swaps may seem difficult to begin with. But as we become more conscious of our eating habits and practice making better choices, you’ll start to notice the different on your body, your energy level and you will be saving yourself from all the diseases.
We are what we eat. We CAN make a difference today and that starts with each and every one of us. How are you making better food choices today? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
world vision hunger 在 Global Hunger Crisis: #FightFamine now | Facebook - Facebook 的推薦與評價
They're being starved by conflict and violence, the impacts of #ClimateChange, and by the... | By World Vision in Lebanon | Facebook ... ... <看更多>
world vision hunger 在 30 Hour Famine | world vision, hour, hunger - Pinterest 的推薦與評價
World Vision's 30 Hour Famine is movement of students loving God & fighting hunger. Be sure you get your Official World Vision #30HourFamine T-Shirts from… ... <看更多>
world vision hunger 在 Global Hunger Crisis Webinar for Students | World Vision Ignite 的推薦與評價
Why are so many people hungry in the world right now and how can we help? Today, more than one in 10 people go to bed hungry every night. ... <看更多>